Mary Kiningham
Mary Kiningham
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How I start my day…
Some people put on lipstick and wash their face before doing a video. The smudge of dirt on my nose keeps it real:)
Great start to my day!
Bulletproof coffee
Journaling
OutdoorFit🌱
Protein Shake
Weeding
Now it is lunch time… sardines, cucumber, tomato, kimchi on sourdough bread.
Cheers!!!
How did you start your day?
มุมมอง: 28

วีดีโอ

OutdoorFit, Weeding, and Sardines!
มุมมอง 4228 วันที่ผ่านมา
No restriction! OutdoorFit with the ladies! An hour weeding my garden! Protein shake with fermented greens! Sardines, cucumber, fermented cabbage on sourdough toast with Matcha! Strong, Healthy, Fit! This all brings joy and happiness!!!
Sourdough bread without gaining weight!
มุมมอง 742หลายเดือนก่อน
I started making organic sourdough bread 5 months ago. I am thrilled to have bread back into my diet. I have not gained any weight because of my new found love of sourdough bread!
Dealing with my aging face.
มุมมอง 1.5Kหลายเดือนก่อน
What to do with my aging face? I have been looking at different ways to reduce my stress. Less coffee, drinking matcha, walking barefoot early morning in the grass with Sophie the dog🐕 , meditating …all helpful ways to reduce stress.
I started eating bread again!
มุมมอง 1936 หลายเดือนก่อน
I am figuring out how to make sour dough bread. I started eating bread guilt free with butter. So good!
Mile repeats and an ice bath!
มุมมอง 2410 หลายเดือนก่อน
What a great start to my day! 2-1mile repeats, and an ice bath!
Boogie Board… a new sport for me!
มุมมอง 25ปีที่แล้ว
The beginning of a fun summer! I bought a boogie board. Time to learn a new sport! @marykiningham
Good morning Paul.
มุมมอง 66ปีที่แล้ว
Good morning Paul.
Increasing my protein!
มุมมอง 55ปีที่แล้ว
Who knew that scrambling your eggs with cottage cheese was so delicious?
Day 7 of Feeling Fabulous!
มุมมอง 12ปีที่แล้ว
Day 7 of Feeling Fabulous!
2 Grandmas and A Microphone saying Goodbye.
มุมมอง 33ปีที่แล้ว
Our final episode of 2 Grandmas and a Microphone.
Day 3 to Feeling Fabulous!
มุมมอง 14ปีที่แล้ว
Day 3 to Feeling Fabulous!
Day 1 Feel Fabulous
มุมมอง 130ปีที่แล้ว
Day 1 Feel Fabulous
October 5, 2022
มุมมอง 41ปีที่แล้ว
October 5, 2022
Wrists!
มุมมอง 24ปีที่แล้ว
Wrists!
Get out a band and join me in a fabulous quad stretch!
มุมมอง 52ปีที่แล้ว
Get out a band and join me in a fabulous quad stretch!
Ice bath on Saturday!
มุมมอง 32ปีที่แล้ว
Ice bath on Saturday!
Legs and Glutes!
มุมมอง 362 ปีที่แล้ว
Legs and Glutes!
How to transfer Dad.
มุมมอง 602 ปีที่แล้ว
How to transfer Dad.
This Aging Routine is not for the faint of heart.
มุมมอง 622 ปีที่แล้ว
This Aging Routine is not for the faint of heart.
2 Grandmas and A Microphone #17
มุมมอง 133 ปีที่แล้ว
2 Grandmas and A Microphone #17
Buckwheat Adventure
มุมมอง 213 ปีที่แล้ว
Buckwheat Adventure
2 Grandmas and A Microphone #16
มุมมอง 113 ปีที่แล้ว
2 Grandmas and A Microphone #16
May Garden
มุมมอง 233 ปีที่แล้ว
May Garden
Drive home from Nana and Grandpa’s.
มุมมอง 583 ปีที่แล้ว
Drive home from Nana and Grandpa’s.
Fit and Fabulous ... Aging Optional 2021
มุมมอง 203 ปีที่แล้ว
Fit and Fabulous ... Aging Optional 2021
2 Grandmas and A Microphone #9
มุมมอง 233 ปีที่แล้ว
2 Grandmas and A Microphone #9
2 Grandmas and A Microphone #8
มุมมอง 263 ปีที่แล้ว
2 Grandmas and A Microphone #8
2 Grandmas and a Microphone #7
มุมมอง 83 ปีที่แล้ว
2 Grandmas and a Microphone #7
Grandmas and A Microphone #5! Politics and Spirituality.
มุมมอง 483 ปีที่แล้ว
Grandmas and A Microphone #5! Politics and Spirituality.

ความคิดเห็น

  • @Macrobiotic.Z
    @Macrobiotic.Z 18 วันที่ผ่านมา

    ❤❤❤

  • @pietje739
    @pietje739 หลายเดือนก่อน

    Wat een heerlijk filmpje om naar te kijken. Spreekt mij als 60 jarige erg aan:) Een leuke dame met een leerzame les. Zuurdesem brood is heel erg gezond voor je darmen en het is een delicatesse. Ga zo door....❤

    • @marykiningham6223
      @marykiningham6223 หลายเดือนก่อน

      I translated your comment. Thank you! I made sourdough bagels this morning with my granddaughter.So It makes me happy to teach her the art of sourdough breadmaking.

  • @Only-me-baby-fe2ji
    @Only-me-baby-fe2ji หลายเดือนก่อน

    Aw. I didnt get to see the final product. I wanted to take that bite with you. 😢

  • @Only-me-baby-fe2ji
    @Only-me-baby-fe2ji หลายเดือนก่อน

    Click bait! I can tell you right now there is no bread you dont get fat on. I can eat bread for breakfast and lunch and be happy. Dont gain weight bread is non existent. Im watching anyway. I live bread. I bought yeast. Now im just looking for a recipe that doesnt look scary. Quick, before my yeast expires.

  • @azsunburns
    @azsunburns หลายเดือนก่อน

    Mary, I don't know why you popped up my feed, other than that you tube would know I would find you adorable ❣️

  • @user-pe7jy9ww6v
    @user-pe7jy9ww6v หลายเดือนก่อน

    Thanks so much for the heartfelt talk. You look amazing for 70. No self......no problem. Presence is key

  • @reachhonduras8955
    @reachhonduras8955 หลายเดือนก่อน

    Caffeine prevents the brain from going into deep sleep at night. I learned this through doing much research about menopause. I haven’t had any caffeine in seven months now. First time to watch your videos. Your video came up in my feed. God bless you!

    • @marykiningham6223
      @marykiningham6223 หลายเดือนก่อน

      I am not ready to give up caffeine all together. I am proud of myself for cutting back. Good for you!!!

  • @rosemariemello6675
    @rosemariemello6675 หลายเดือนก่อน

    Could care less about my diabetes, what i eat, or the booze i drink. Live your best life. This is a cruel world and i cant wait to leave it .

  • @birdiebee2594
    @birdiebee2594 หลายเดือนก่อน

    Amen!!!!!!!!

  • @kaugusta1
    @kaugusta1 หลายเดือนก่อน

    Great way to do your life! You're inspiring me. And Martha's face is also shown to us through a lot of filters and softeners. Best of luck with the second eye, and the matcha!

  • @user-fr2eq3hq9n
    @user-fr2eq3hq9n หลายเดือนก่อน

    You look great for 70 so keep doing what you are doing, at 70 and beyond we deserve those life lines and hopefully many are from laughter! People who have too much Botox and fillers and stretching of their skin end up looking Ghoulish I think!

  • @bebelangford3039
    @bebelangford3039 หลายเดือนก่อน

    you exude such a good spirit-people need to hear people like you talk about life

  • @ivoneventura2918
    @ivoneventura2918 หลายเดือนก่อน

    Watch the Diane Von furstenberg documentary. She has such a positive attitude towards aging

    • @marykiningham6223
      @marykiningham6223 หลายเดือนก่อน

      Thanks Ivone! I will check it out. I loved her on the podcast Wiser than me.

  • @starlightskiestarot
    @starlightskiestarot 2 หลายเดือนก่อน

    THank you ..this helps me

  • @carrie402
    @carrie402 ปีที่แล้ว

    Very good movements for wrist mobility! I broke my wrist 3 years ago and every once in a while it feels stiff. I also do an exercise designed by Pete Egoscue from his book titled "Pain Free". You stand facing a wall, pigeon toed. Put your arms up at 12:00 palms facing out and hold for 1 min. Then put the arms in the 10 and 2 position, hold for 1 min., then finally at the 9 and 3 position and hold for 1 min. After doing this once a day for about a week, my pain was gone.

  • @hakimbouzyan9484
    @hakimbouzyan9484 ปีที่แล้ว

    Nice 👍

  • @carrie402
    @carrie402 ปีที่แล้ว

    I am astounded that you can do this! I feel like I'm doing good for blasting myself with some cold water at the end of a nice hot shower. I can only stand about 30 seconds though, haha. You are an inspiration.

    • @marykiningham6223
      @marykiningham6223 ปีที่แล้ว

      30 seconds is a great start! I started last September and just kept going as the water got colder. I never thought I could do it either, but you can!

  • @kathleenquinn6053
    @kathleenquinn6053 3 ปีที่แล้ว

    I just got mine today. Like you, I am not a makeup person, but I tried these & they add color & a little glow. Very natural looking

  • @lamar9331
    @lamar9331 3 ปีที่แล้ว

    It's hard to see before and after with the sun glaring on one side of her face.

  • @ivoneventura2918
    @ivoneventura2918 3 ปีที่แล้ว

    I'm not sure where 1920's came from, Louise Hay was diagnosed with cervical cancer in the late 70"s. Louise Hay was the beginning of my spiritual journey, I would listen to her over and over on a "cassette tape" , I loved all that she had to say. Great conversation ladies!

  • @aimeehumphreys9234
    @aimeehumphreys9234 3 ปีที่แล้ว

    enjoying your conversations, thx

  • @susangloor4064
    @susangloor4064 3 ปีที่แล้ว

    I got my trio last week. I can’t see any differences even when I apply to my face twice!!! I do see some shimmer from the glimmer when I use my magnifying mirror. Maybe I have too many age spots 😫

    • @cruiseanthony6197
      @cruiseanthony6197 3 ปีที่แล้ว

      But where are you from ? Apologize I'm from New Zealand 🇳🇿

  • @eb3986
    @eb3986 4 ปีที่แล้ว

    Superb....'so I got a new hairdresser' I've been silver grey for a while and my female family members have a real issue with it! Each time I get a little comment with innuendo 😂 It's quite a brave step...it's about who you are as an individual human being as opposed to what you aesthetically project. Well done to you..you could embrace "growing old (dis) gracefully" ethos

  • @peggyhazlitt1770
    @peggyhazlitt1770 4 ปีที่แล้ว

    Your lighting is not good. Can’t really see

  • @ivoneventura2918
    @ivoneventura2918 4 ปีที่แล้ว

    You go girl!

  • @ametperez920
    @ametperez920 5 ปีที่แล้ว

    Short and well explained. Thanks.

  • @LouiseMZeitlin
    @LouiseMZeitlin 5 ปีที่แล้ว

    Great video ...i' not good at applying cosmetics. I've had these two days and I love them, they moisturize and enough color. I'm 74 years old and busy, busy all the time I spend a lot of time outdoors, a nature lover, so I like how quickly I can apply these, go out the door and not look like the wicked witch of the north.

  • @kevelduro1
    @kevelduro1 5 ปีที่แล้ว

    I love you George

  • @ivoneventura2918
    @ivoneventura2918 5 ปีที่แล้ว

    You go girl!

  • @thomastreacy6620
    @thomastreacy6620 5 ปีที่แล้ว

    I love you, you're the best from Ivone Ventura. My son was using my computer

  • @jacqueyc.4224
    @jacqueyc.4224 6 ปีที่แล้ว

    I am in the same boat as you!! Lol I absolutely love her channel and have gone a little overboard with plants this year! Like you, I love everything she puts in her garden and I would love to buy it all!! 😉 I hope you have a wonderful day and Happy Gardening!! 🌱🌼

  • @dalenehoman5733
    @dalenehoman5733 6 ปีที่แล้ว

    You are darling❤️

  • @davidpaul9337
    @davidpaul9337 6 ปีที่แล้ว

    "

  • @tjm313
    @tjm313 6 ปีที่แล้ว

    Did it grow some grass in the spring or was it a waste?

    • @marykiningham6223
      @marykiningham6223 6 ปีที่แล้ว

      Not really. I have an eighty pound Golden Retriver which doesn't help. I am going to throw seeds out again. Always hopeful!

    • @tjm313
      @tjm313 6 ปีที่แล้ว

      I did it prior to a February snowstorm, where it was sunny, it worked great, but where the dog traveled and where it was shady, it did not work at all, buying shady grass seed this winter and hoping for a February snow again

    • @ChitraltoAustralia
      @ChitraltoAustralia หลายเดือนก่อน

      @@tjm313 Hi I know it is 6 year old clip but just wondering if the shady grass seed worked and what is the name of the grass seed please? I want to take seeds from Australia to Chitral in the North West of Pakistan where we get heaps of snow during the long winters. Waiting for your response. thank you

  • @nancygolden3566
    @nancygolden3566 6 ปีที่แล้ว

    I love this youtube video! You guys are great. Thankful to know you both!

  • @verenamotey
    @verenamotey 6 ปีที่แล้ว

    Put some light on so we can see the makeup

  • @marykiningham6223
    @marykiningham6223 6 ปีที่แล้ว

    I love how all of the colors work , the house our shirts etc! Perfect!

  • @Littlebitesofjoy
    @Littlebitesofjoy 7 ปีที่แล้ว

    Did the workout this morning, thank you, Mary!!! It was great. Just what I needed!

    • @marykiningham6223
      @marykiningham6223 7 ปีที่แล้ว

      That makes me so happy!!!

    • @Littlebitesofjoy
      @Littlebitesofjoy 7 ปีที่แล้ว

      it made ME so happy! I didn't have time for anything longer, or to go out for a run, so I thought...that's what I'll do! :) If your numbers on your video goes up, then you'll know why!

    • @marykiningham6223
      @marykiningham6223 7 ปีที่แล้ว

      AND your fitness level will improve! Go Andreea!

  • @gracebeckwith1256
    @gracebeckwith1256 7 ปีที่แล้ว

    Congrats on no longer having to wear Orthotics. Great video! I wish it was louder. I have everything turned up. I find that many home videos are not loud enough. I have a humidifier running so that is part of my problem.

  • @CLARA3952
    @CLARA3952 7 ปีที่แล้ว

    bad lighting. couldn't see a thing

  • @PM-mz8ub
    @PM-mz8ub 7 ปีที่แล้ว

    Great Job.

  • @longevity-ineternalbeauty705
    @longevity-ineternalbeauty705 7 ปีที่แล้ว

    So, how do you check your SCHMEC?

    • @marykiningham6223
      @marykiningham6223 7 ปีที่แล้ว

      Check in with how you feel every day. Did you get a good night sleep? Hungry? How is your mood, energy, cravings? Did you check out my 7 Day program? You can get your SHMEC in check in a short period of time! Link below.

  • @marykiningham6223
    @marykiningham6223 7 ปีที่แล้ว

    Go to www.marykiningham.com to learn more about the 7 day...Feel fabulous program.

  • @tamizacovic7553
    @tamizacovic7553 7 ปีที่แล้ว

    Loving your videos Mary! Thank you.

  • @marykiningham6223
    @marykiningham6223 7 ปีที่แล้ว

    marykiningham.com/2017/02/10/have-you-checked-in-with-your-shmec/ SHMEC is the work of Dr. Jonny BOwdon. Look him up. Think about joining our 7 day program. Let me know how your SHMEC is!

  • @emmyboyce9551
    @emmyboyce9551 7 ปีที่แล้ว

    I saw the funniest commercial about checking your shmec and it intrigued me. I keep searching the internet and TH-cam for "shmec", but I don't really find anything. It led me to your videos, however. How does one check one's shmec? Is there a website, or something? I can't find it. Thank you!

  • @nevaeh730
    @nevaeh730 7 ปีที่แล้ว

    Such a sweet video thank you for sharing your experience.

    • @marykiningham6223
      @marykiningham6223 7 ปีที่แล้ว

      Thank you for your comment! I am amazed at the response of the video. It is all about the make up!

  • @cordeliajosee
    @cordeliajosee 7 ปีที่แล้ว

    Sorry but I think foundation training is already taken by the great Eric Goodman. THERE is where you go for the real foundation training.

  • @fancidots
    @fancidots 7 ปีที่แล้ว

    Thank you for making this video - I just ordered the BOOM stick trio... and I've watched other videos and didn't like the fact that the people showing the product already had on a bunch of make up. YOU gave me a much better representation of how the product makes you look better without being "SO made up" -- you're LOVELY !!

  • @themcds6
    @themcds6 7 ปีที่แล้ว

    Thank you for doing this! I've been watching videos and the other two I saw demo the products, had a face full of makeup on...thanks again!