Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!

Learn to get curious, not furious, and choose kindness with this mindful emotion regulation activity focusing on getting along with others! - Featuring mindful breathing, positive affirmations, and meditation!
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Credits: Voice Acting, Sound Design, and Script: Nicole Lesley
Art Design, and Animation: Manon van der Wee
Music: “Beautiful (Hopeful Inspirations Acoustic Guitar) Media Music Group provided by Storyblocks.com
#emotionregulation #mindfulness #positiveaffirmations
Greeting: 0:00
Three deep breaths: 0:58
Get curious and ask questions: 3:00
Positive Affirmations: 3:36
Meditation: 4:43
Ending: 6:50
Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.