Grow Into A Tree: Confidence Boosting, Mindfulness Activity For Young Kids

Boost your little one's confidence with this quick, fun video activity! In this video, we use our imaginations to grow from a teeny tiny seed to a big strong tree by nurturing ourselves with all the things we are good at!
Welcome to BrightenUp! Kids, we provide free meditations and mindfulness content for children of all ages!
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Credits:
Voice Acting and Sound Design: Nicole Lesley
Art Design: Manon van der Wee
Music:
Opening music and sound effects provided by zapsplat.com
White River - Aakash Gandhi
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Disclaimer: All media content provided by BrightenUp! Kids are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.
Chapters:
Intro 00:00
Opening 00:06
Three Deep Breaths 0:23
Teeny Tiny Tree Seed 1:12
Growing Roots 2:15
Small Tree 3:33
Growing Leaves 4:19
Confident Big Tree 4:50