A Simple Daily Routine To Keep Your Mental And Physical Health | Swami Ramdev
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- เผยแพร่เมื่อ 15 ธ.ค. 2019
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Baba apne bhot upkaar kiye hain humanity par in videos k maadhyam se...sir lekin apke aloe vera juice me xanthum gum aur preservatives kyu hain...agar ye na dale to phr juice sahi rahega
Pppppppppppppppppp
Pppppp
I am 14 year old . I woke up at 6am and do yoga for 1 hour and also drinking Amla and alovera juice for last 1 years. And I eat dinner at 7 pm
Good
I am 12
What r the changes do u feel in this 1 year duration
Plz share so that more nd more people get motivate d
I feel that I am no more lazy and there is a positivety during whole day
From where you are ??
Everybody is a fitness Legend until the real Legend comes. Baba Ramdev🙏
@Vishal Panicker jinko smzhna tha smzh gye tmra IQ low h toh main qa kru😄
@Vishal Panicker Ok Uncle I will take care of it.
Agree👍
@Vishal Panicker Abe gadhe. Legend matlab talented famous person. Wo keh raha hai ki sabhi apane aap ko Doctor ya fitness guru kahte hai lekin jab baba ramdev apani baate batate hai toh sabhi log unaki baat sunate hai. Because he is boss of Ayurveda and fitness.
Itani choti baat nahi samajti.
th-cam.com/video/Pi9OOtBHdYE/w-d-xo.html
What to eat during Covid to improve immunity👍
eat satvik food, do yoga, avoid junk oily packet food, maa prakarti and your heeling power will protect you from all disease
Have you visited to SATVIC MOVEMENT TH-cam channel...
Thanks bro
Baba ramadev is best yoga guru in world. His knowledge is amazing. Unke jaisa koi nhi hoga. Very simple, down to earth, pure by heart.
Correct
Inke jaise aurkoi hai jaise anirudhya charya ji
He made yoga a household affair.Hat's off.
Subah Pani pina baithkar
Pani ke sath gomutra ark phir amla aloevera juice.
Giloy ki goli kada
Neem / tulasi ke patte
Lahsun
20 minutes yoga lifetime fit
No idali no dosa no paratha
Phal
Ankurit anaaj
7_15 din me avkash
No tea
Ek jaisa anaj nahi
Ek jaisa oil nahi
Badal badal ke khao
Sarso
Til
Soyabean
Rice bran
Refind
Gehu bajra makai hear
Diet adhi Double time me khao
Dudh raat
Dahi subah
Dopahar chhach
Hi im 11 yrs old
I will do all exercise from today
I woke up at 5 am
Summary:
1. Drink water after you get up, preferably lukewarm water.
Drink water in the squat position. Some other things to drink, if you can, Go mutra, alma aloe vera juice, kadha, tulsi leaves and garlic.
2. 20 minutes of exercise every day.
3. Breakfast: have any one type of breakfast on each day: sprouted beans, paratha, idli, dosa, sometimes go fasting. Rotate every week or fortnight. The idea is to be minimalistic here.
4. Keep on changing the cereal and oil for lunch. Eat less, take double time. Chew till it becomes liquid. Dont take Dahi chanch in the night.
5. Drink water after 1 hour of taking main meal.
Oo 👍👍 salute 🙏
Mai subah 2glass warm water pita hu toh ambla+ alovera juice kitne pani me milakor pi sakta hu? please bataye
@𝕊𝕙𝕚𝕧𝕒𝕟𝕘𝕚 ok
Thanks
@@surojitsarkar8760 Equal quantity.
Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.
Yom
Yup😥😥
Better solution - Anxiety disorders are real illnesses so go to a Therapist
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 बाबा की जय हो......................बाबा tussi great हो................🙏🏻🙏🏻🙏🏻🙏🏻 😊
Chew solid food till it is liquid, swallow.
Eat slowly, prolong eating time but reduce the quantity.
Drink hot water to reduce weight.
Drink milk at night.(don't eat curd).
☝️ these hints are valuable for me
Thank you Guruji.
Morning routine
1. Garam paani piyo (baith ke)
2. Ashvagandha, neem, Tulsi
3. 20 min vayayam(sirf 20 min)
4. Channa, Fruit, badam
5. Change meals :- wheat, rice, bajra, change
6.Diet ½ , Time 2x
Is this whats he is saying? Thank you for translating i dont really understand what he is saying
what is vayaam?
it means excercise
Jai ramdev baba jai jai ramdev baba....
Ryt baba ji..ap bhut acha btate ho 🙏🙏🙏👏👏👏
Baba ramdev ko health minister bna दो ❤️🥰
As yoga is becoming more accepted and practiced art to support mental health disorders, we hope that youth starts adapting ayurveda too. Planet ayurveda has already started spreading awareness among people about ayurveda and its amazing results already. This is just the beginning.
Aap bi meditation karti ho kya
You're right swami, very simple things we all have unfortunately forgotten.
Ramdev baba always great god unki lambi aayu ho
Pranaam swaami ji
Overall you're the one and only savior of among all the yoga masters in the entire world. I wish there's an English subtitles it would handy for us to understand medical student Malaysia. God bless🙏
Read others comments in English friend only saviour RamdevBaba in Practical 🙏🏿
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🙏🙏🙏
Yes
Yes
Very true. Our health is a gift from the almighty. Unfortunately we all had forgotten it.
Baba ramdev is a living legend 🙏🤘😊😊😊 #devsiingh
Jai ho Baba ki
It's a idea to follow the health tips of Ramdev sir for personal profit thank you so much sir for giving us the health tips of our daily live.
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
Jai ho baba ramdev ji ki
Baba ramdev ji maharaj ki jai
ಗುರುಜಿಗೆ ಧನ್ಯವಾದಗಳು..🕉🌌🙏🚩
Baba Ramdev ki jai ho
Baba Ramdev Ji Maharaj ke charno me koti koti naman
हम सब खुशकिस्मत है के हमने भारत
Shree swami samartha
Thank you baba G kamal zabardast ha ap or ap ki tips
Thank you RAMDEV MAHARAJI आपके दिए हुए टिप्स के अनुसार चलने की कोशिश जरूर करूंगी मैं।
Thank u guru ji 🙏🕉️🙏
Yes babaji aap to bhagwan hai jo hame jine ke bare sub kuch batate hai.thank you babaji
JAY GURUDEV...
Aap bhot acha kaam kar rahe h swami ji...mujhe apse bhot prerna milti hai...❤
Babaji ki jay ho 🙏🙏🙏🙏🙏
Thank baba Ramdev for making ayurvedic products easily available at reasonable prices.🙏🏻🙏🏻🙏🏻🙏🏻
Ram dev baba ki jay
Baba ji you are so entertaining ...aaye haeee
बाबा जी आप जो कहे सही कह गए।परंतु बाबा lockdown के कारण ओर बढ़ती महंगाई के कारण एक तरह का तेल use कर पाना मुश्किल हो गई है वहाँ आप अलग अलग प्रकार के चीज खान- पान कहा से मुमकीन है। सरसो तेल के स्थान पर कोंन का तेल सही रहेगा समान्य मनुष्य जीवन के लिए।
Sadar Charan Sparsh Swami ji, Bahut Dhanyavaad 🙏🙏
I respect this person for his overall achievements. He has turned out to be a businessman but he is promoting welfare of us. That's the difference.
Fantastic.
After getting up pray god keep away my weakness and drink water wash hand leg feet then do Gayatri mantri and shambhavi mudra and you will be in another level in life
स्वामीजी आपने तो हमी जिने की राह दिखा दी।
धन्यवाद जी।
Aapke Maa-Baap Chutiya h kya fir?
anil ji aapke jaise bhakto ki wajah se ye desh itni buri haalat me h this guy is a pure businessman
@@sushantsharma4978 abe to uska saaman mat kharido meri tarah bas uske yoga tips aur health tips lo
th-cam.com/video/7MNjUs2niQI/w-d-xo.html
Sir please 🙏 subscribe this channel 🙏
@@amitmaheshwari4851
जरूर करेंगे।
Pranam baba
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🌷
Daily Essentials from Planet Ayurveda feels like complete nutrition in a capsule. It's a convenient way to ensure I'm getting all the essential vitamins and minerals.
काश आज राजीव दीक्षित होते । भारत ने कोहिनूर खो दिया ♥️🙏
@Prashant Shrestha kis century me ja raha hai tu gadhe🐮🐮🐮
Very informative.
Baba ram dev ki jai ho 🙏
Yoga 🧘♀️ bahut acha acha laga thinks
Drink normal water drink green juice ,Eat healthy foods fruits,do yoga,drink water 20minute ,stay avoid oily food ,
Thank you Baba...I m following this.very helpful.!
Thank you very much babaji may god bless you
Thanks Ramdev g.... dhanyawad
Thnq so much baba jee
Im from odisha... I want to meet ramdev baba once in my life
This channel truly is what is required to remind us that life is supposed to be easy and simple Every person including the viewers who give suggestions are just another pathway to inspiration. Brahmi capsules and green essentials form Planet Ayurveda are the key products for good health. Everything is possible and good health is from within is my mantra of life.
Awesome knowledge 👌👌
I serve weekly two days raw breakfast, like salad, sprout, fruits
We are North Indian and South Indian husband wife, so very naturally mustard oil, coconut oil, sunflower oil and rice bran oil stay side by side in my kitchen cupboard
This is Dr. Sakshi ( Naturopathy Doctor)
Actually I had started a new youtube channel where you will be getting daily health tips, how you can cure your body naturally
I will be giving vast knowledge regarding disease and how you can cure through Naturopathy, diet and yoga
You can visit my channel and if you like my video you can subscribe it
Thankyou
Baba Ramdev is king of Fitness and Ayurveda... he is an inspiration #devsiingh
Common people like here and health is WEALTH 👇👇👇
Thanks u Baba
Health Tips 👌👌Jai Ho Baba RamdevJi 🙏🙏
Thank you babaji Pranam
Baba ji ko Namaskar
Subah uth ke little warm paani peena
Tulsi pata khana
20 minute exercises
Eat mung or channa
One fasting breakfast on every 15 days
Khana chaba chaba ke liquid
धन्यवाद बाबा रामदेव जी🙏
Thank you baba.I will try.
बाबाजी कि जय
👍👍👍👍👍
Mashallah
jai sree ram।
Thanks baba ji😊😊😊
Mind Blowing
Baba I believe
प्रणाम स्वामीजी🌺🙏
10000000% right thank u baba ji
Thanks baba ji
My mother Gita Ray, 72yr ,She is suffering from diabetic, Hypertension, Thyroid,knee joint pain -movement slow,and Alzheimer's -memary losses .Now she admitted your Patanjali Yogpeeth hospital from 09/07/21,B block-209 room ,Please look p
Ramdev baba is very good person of india .
Om swami ji
অসংখ্য ধন্যবাদ।
बाबा रामदेव आप सिद्ध हो
Thankuuu baba❤
We support you sir....
Very informative👍👍👌👌👌👌
Very well said!!!!!! Keep following basic Ayurveda principles and excelling in the field of Ayurveda...... Lots of love by Planet Ayurveda
Aap ke wajah se me ekdam fitt hu thank you so so so much
1.morning . Drink water with amla alovera juice and giloy and neem.. Tulsi...
2..20minute bayam karlo 20hour active rahoge
3...breakfast daily ek cheez mat khana..alag alag. Apple... Ankurit chiz... Angur..
4..different oil use karo ek oil use mat karo... Different anaz khao... Ek anaz
Food kam time zyada (liquid )
Thank you baba ji
Thank You Gurudev
सुबह सुबह kachha लहसुन खाने से शरीर की गर्मी बढ़ जाती है सोच समझ कर खाएं
Best tips from Baba Ramdev
Ramdev Baba ❤️is indian 🙏🏾
Good video
❤️❤️❤️