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Will correct my form thx to your demo. 🙏
i've been doing it with my hips too high😭 thanks for this form tip♡
Thank you. 👍🏼
Good deal, I'm gonna try it out
1st time ive ever seen a bear plank. Imma try it tomorrow 😘
how is it better than a regular plank?
Gorgeous sister thank u
For how many minutes ?
30 seconds to max 2 minutes according to the internet.
Nope. Cant... too painful. Weak wrists. Im good 😂😂😂😂
Do it with a weighted vest
loved it- sharing to Ashford Fitness Society (fb)-
Will correct my form thx to your demo. 🙏
i've been doing it with my hips too high😭 thanks for this form tip♡
Thank you. 👍🏼
Good deal, I'm gonna try it out
1st time ive ever seen a bear plank. Imma try it tomorrow 😘
how is it better than a regular plank?
Gorgeous sister thank u
For how many minutes ?
30 seconds to max 2 minutes according to the internet.
Nope. Cant... too painful. Weak wrists. Im good 😂😂😂😂
Do it with a weighted vest
loved it- sharing to Ashford Fitness Society (fb)-