thank you for this!! - you mentioned in your book that your BP was high at one point, and you went on medication - were you able to come off the medication and how did you get it under control? was it just a dietary change, stress management, increased exercise, etc.?
Question, there is lots of videos pushing Creatine For the elderly however most of us have high blood pressure. Can you have a video and a comment as to your opinion and video on creatine for people over 60 with high blood pressure
The DASH diet recommending low fat dairy and 'vegetable' oils is a joke - and a bad one at that. And, the new 'normal' for BP being lowered again - well, well... Anything to keep the Sick Care system going in the U.S. ...
This is exactly what I needed to see. Thank you!
@LivinginSaintAugustineFlorida - thank you so much for the kind words. I am really glad to hear that.
Thank you Dr Blake for what you do sir!
Thanks so much for that @user-cg7sr6sm8r
You’re so underrated! Thank you for all of these videos, I enjoy these and it motivates me to do healthier+more productive things
oh wow @NOTUR_COFFI - this is truly motivational for me to hear as well. Thank you so much for watching and sharing such a nice comment!
Helpful video thanks! Please do a video regarding post kidney transplant longevity and diet ❤
Thank you @dimplesp4046 - and I will add that topic to my video list. Thanks for that suggestion!
thank you for this!! - you mentioned in your book that your BP was high at one point, and you went on medication - were you able to come off the medication and how did you get it under control? was it just a dietary change, stress management, increased exercise, etc.?
Great video! This is information that I need, I waiting for your next video ❤
Thank you for sharing.
Question, there is lots of videos pushing Creatine
For the elderly however most of us have high blood pressure.
Can you have a video and a comment as to your opinion and video on creatine for people over 60 with high blood pressure
Really well-done video, both educational and entertaining!
Thank you so much @christopherspringmann - I really appreciate it.
The DASH diet recommending low fat dairy and 'vegetable' oils is a joke - and a bad one at that.
And, the new 'normal' for BP being lowered again - well, well...
Anything to keep the Sick Care system going in the U.S. ...
Thank you.
Video on sleep apnea and HTN
Thank you for watching and suggesting that topic. I will add that to my list and look into that.
Great video. I love the work you do. I especially love the clarification of how a plant baded diet works and including small amounts of meat is ok.