Benefits : 😍 1.prevent anemia 🔫 2.improve vision (betacarotin) 👀 3.good for diabetic person 👨 4. NO cholesterol ♥ 5. Push waste from body.😣 6. Good for skin ✋
Why I prefer Guru Maan's channel over any other fitness channel. 1. He is certified fitness coach 2. He is filled up with enormous knowledge 3. He make sense while speaking 4. He looks always calm 5. He comes up with variation of videos 6. He is passing out his knowledge and doing social work with out charging any single penny that too when he live in us. 7. Inspite of living in America, his heart beats for India. He constantly speaks up in Hindi. This shows that his targeted audience are only and only indians. ❣️🇮🇳😍 You are great paaji! hope you progress a lot in your life and stay happy forever.
I was having sweet corn when suddenly Guru Mann's notification popped in.. Awesome timing! Thank you for all your precious information sir! I'm following u from Mauritius..
Quick review for ppl in hurry 1. Helps in anemic condition. 2. Improves vision. 3. Helps in diabetic conditions. 4. Helps in bowel movement. 5.Good for pregnant women. 6. Good for skin & hair. All details are nicely explained by Guru sir.
Itna bda Legend b hum common people ki trh chlli(corn) chil ra h,mst bnda h Guru paji b aur paji ne aj to biceps b flex kr diya,what a biceps paji..fail h ache ache fitness model aur physique model b 8:52 nd 8:54 maine screen shot le li h,ye pic maine guru paji ki aur pic ki th maine apni home gym me lgani h,motivation milta h muje💪👌
Sir I have Started your program shredded next level, Feel so good, Thank you so much, I will let you know my result after 8weeks. Thank you Guru Bhai, You made life so easy
Superb guru bhai me bhot time se ye sochra tha k bhutte k upar ap video bnao bcs ye bhot easily available hota h.. Mene many times comments b kiye h.. finally at the end today here it is thanks.. guru giving such information about sweet 🌽
As it came in front of me and i desired of guru sir to tell me about this and man.... Here it is.... Thank you so much sir... You are great. Love and respect.
yes you are right...sir thoda bolte bolte galti kar dia...hahahaha...but best vdo aur ek baat B7 MATLAB biotin nahi.... biotin MATLAB all vitamin B complex and B9 means folic acid
singh king yes morning 1st meal me whey+otas+1 banana khaya karo. Din me 2 scoop use karo 1 in morning with oats whey banana and 2nd scoop after (post) workout.
My favourit thing ever.. most delicious thing ever happened to me .. 😊😊😊 n stove pe kr k khany ka to alg e maza itnii yummy hoti awesome .. 😋😋😋 thanks for the information about benefits ..😊
Sir aap bahut zayada english me bolte hai to samjhane me bahoot jayada pareshani ho rahi hai sabhi log english nhi zante to please hindi me bataiye aapka meharbani hogi. Aur batane ke liye thanks. Waise. Appka body kafi good hai
Virat and Anushka shaadi Kar rahe hai, Guru sir ki itni pyaari beti ho rahi hai and uska itna pyaara intro ho rha hai😍 Humme toh lagta hai yeh saare milke humara Bal vivah karvake chodenge 😂❤ Btw ur bisceps sir 😍😍😍
Absolutely Killing flex of your Guru Mann Sir.... And your biceps flexing in the end of this video is totally speechless.... Well, thanks a lot once again Guru Mann Sir for informing us about the benefits of Sweet Corn... One more thing you're speaking truly is that most of the people avoid this food because, grilling difficulties and due to that I am also don't like to eat this.. but yes, after watching this video I will definitely try to eat this 2-3 times in a week after Completing my Workout...
Benefits : 😍
1.prevent anemia 🔫
2.improve vision (betacarotin) 👀
3.good for diabetic person 👨
4. NO cholesterol ♥
5. Push waste from body.😣
6. Good for skin ✋
RAMESHWAR GABALE thank u 😂
good one yar
Thank you for summarising
Boil bhe itne he Benifet deta hai ya , boil karne se Benifet kum ho jayega.....???..
Protein?
my super hero is GuruMan
Health Jagran Tarun Gill zinda hai
Tera channel band kar de health jagran ka
Forget shaktiman 😏
Sir piche meri bhatiji zia ki awazein bhi a rhi hain
Give her love from his chachu!
😘😘😘😘
Why I prefer Guru Maan's channel over any other fitness channel.
1. He is certified fitness coach
2. He is filled up with enormous knowledge
3. He make sense while speaking
4. He looks always calm
5. He comes up with variation of videos
6. He is passing out his knowledge and doing social work with out charging any single penny that too when he live in us.
7. Inspite of living in America, his heart beats for India. He constantly speaks up in Hindi. This shows that his targeted audience are only and only indians.
❣️🇮🇳😍
You are great paaji! hope you progress a lot in your life and stay happy forever.
Kamal Sidhu I do understand what you are trying to say, but..unka channel mostly Indian audience Ko he target karta he. :) Mera Matlab ye tha.
Na spider man na batman bas Guru Mann ❤️
Lots of love from Pakistan ❤️
u r my hero sir
We are so blessed to be a part of your family getting all the useful information about health and fitness. Thank you guru 😍✌️
Wow!! I never thought that a single corn contains these much of benefits..... Can't say thank u enough......
Honesty and simplicity are two factors I see in you Guru Mann..please keep us motivated as always..thank you very much..
non_stop guru Mann
not only guru Mann
awesome
This man is totally different from others. This man is amazing . This man is outstanding . This man is GURU MANN.💗
I was having sweet corn when suddenly Guru Mann's notification popped in.. Awesome timing! Thank you for all your precious information sir! I'm following u from Mauritius..
Quick review for ppl in hurry
1. Helps in anemic condition.
2. Improves vision.
3. Helps in diabetic conditions.
4. Helps in bowel movement.
5.Good for pregnant women.
6. Good for skin & hair.
All details are nicely explained by Guru sir.
Itna bda Legend b hum common people ki trh chlli(corn) chil ra h,mst bnda h Guru paji b aur paji ne aj to biceps b flex kr diya,what a biceps paji..fail h ache ache fitness model aur physique model b 8:52 nd 8:54 maine screen shot le li h,ye pic maine guru paji ki aur pic ki th maine apni home gym me lgani h,motivation milta h muje💪👌
I'm watching this video while eating sweet 🌽
Me too 😂
How can one dislike this video? What’s there to be disliked , its amazing how gurumann sir provides information whenever he gets a few minutes.
Sir I have Started your program shredded next level, Feel so good, Thank you so much, I will let you know my result after 8weeks. Thank you Guru Bhai, You made life so easy
Best advice sir
Amazing Gurumann, guys like for Gurumann
Aaj tk kisi ko comment nahi kiya lekin aapko salute karta hu sir.....love u
Have been following u since 2017.
Lots of love from Kashmir(India)
i am watching while eating corn🌽🌽🌽🌽
I also
Haha
@@simrandeora6906 you like guruman
Same 😅
Same😂😂
Biceps💪 flex 👌...love u bhaiya ji
kya bat ha sir ap ke bht ala information bilkl simple wordz mn good 👌👌👌👌👍👍
Abhi main kha rahu hun aur ap ka review check kar Raha hun sir.....mere Ko bohot faida Mila aj😁😁lv u sir .....❤️❤️
Videos are more fun watching, when u add little fun to it.
plz subscribe my TH-cam channel plz plz
go home...
Pagal
Fun. Do you mean nip slip?😂
What's up Guru bhai once again great ,fitness Guru no.1
Thnku sir.... U r such a great person... Mai Phle nhi khata tha but ab daily use karunga....
You an amazing, real, inspiring and great human being. Hates off to you bro. Thank you for keep posting videos.
Guru Bhai❤ love you aa❤
Apka mood acha wah
Satsriakal mann sir, thanks for your constant help and guidance.
Superb guru bhai me bhot time se ye sochra tha k bhutte k upar ap video bnao bcs ye bhot easily available hota h.. Mene many times comments b kiye h.. finally at the end today here it is thanks.. guru giving such information about sweet 🌽
Hand grip ke uper ke video banaiye pls
4:00-4:03.... 'hayee' so cute😍😉
@@DiamaraldGaming tujhe Ni bol rhi😂
Wah kya Video hai
Awesome
sir apko dekh kr hmara mood acha ho jata h...
Ziaa ki avag background me hai
America ke pass superman
India ke pass padman
Hamare pass gurumann
Becky lynch 😀😀
Arey bhaiya tum kahan se ho
Tu Kya mars se hai Kya 😂
Guru sir aap ka samjha ne ka style bhut acha hai aisehi hum log ko fitness ki knowledge dete reheye aur apna take care kareye god bless you {love you}
Sir, Guru Mann Apka Andaz Bahut Pyara and i mean it.
Ek taraf guru Bhai or ek taraf Rohit khatri .
Guru Bhai ki videos dekho yaaro ekdam professional.. or udhar wo Rohit Kya video banata he ..
First💗
As it came in front of me and i desired of guru sir to tell me about this and man.... Here it is.... Thank you so much sir... You are great.
Love and respect.
great ho sir ap..salute hai apko..itni deeply knowledge..
Hey guru mann vitamin B7 is biotin and not Folic acid,folic acid is vitamin B9 just a small error! btw,amazing video✌🏽
Mehul Jain laaao 1 kilo biotin kha k baal khara kare
bhai tum B bnao yrr vedio plzzz
yes you are right...sir thoda bolte bolte galti kar dia...hahahaha...but best vdo aur ek baat B7 MATLAB biotin nahi.... biotin MATLAB all vitamin B complex and B9 means folic acid
Or fir B12 kya h😡
@@AnkitVerma-zd3rv mecobalamin - vitamin B12
mera pura dyan usss... sweet corn pe tha ki wo jal na jaaye 😁😁
😂😂😂😂😂
😂
always a smile in my face not in my face everybody face while watching ur video from 1st to last
You are the best brother.....Mai sirf apki baat sunta hu apke aage Apne AAP ki v nhi sunta.....luv uh big brother
please make a video on slow reps vs fast reps......
Yes
Mohd. Yasir already Vedio h Brah....
Awsum lovely super cool
bhai ye btao whey protein morning me le skta hu kya
singh king yes morning 1st meal me whey+otas+1 banana khaya karo. Din me 2 scoop use karo 1 in morning with oats whey banana and 2nd scoop after (post) workout.
Tiger baghi ki shooting me se Itna time kaise nikal leta he ki comment kare
Trailer bhejo
thnxx bhai
I love u veer ji. N Thnx u so much providing these kind details.
My favourit thing ever.. most delicious thing ever happened to me .. 😊😊😊 n stove pe kr k khany ka to alg e maza itnii yummy hoti awesome .. 😋😋😋
thanks for the information about benefits ..😊
0 dislike says it all ....👍👍👌😊😊
pratik bawankar but now 5!!
Tarun gill ke bhandwe follower dislike karte h
pratik bawankar Bhai kr diya kuch chutiyon NE dislike
100+ ho gye ab toh
fatne ki awaz korn ki nahi tarun gill ka hai
Anubhav Roy Chowdhury .exactly😂😂
😂😂😂😂😂✋✋
I like your attitude sir.. The way you talk as like normal conversation.. That really attract me.
East or West Guru Mann is the bEst 😍😍😍😍 I love guru Mann
Great...sir india mai toh thele mai mil jata hai 15 rypay mai..nimbu namak laga k 😋
Vijay Roy even cheaper 10₹ in delhi
Kamaal ka shirt hai 😂😁
Samrat Chattopadhyay it's not shirt.... It's a gym vest...
Sayan Sarkar for a common man it's a shirt.😁
What the fuck
aayush kharbanda stop abusing, start exercising 😊
um what the fuck do you mean nigga?
Tysm for the video ..Sir
Respect💪🙏
Guru mann ji...
You are a great person.
2 view 8 likes
Sir aap bahut zayada english me bolte hai to samjhane me bahoot jayada pareshani ho rahi hai sabhi log english nhi zante to please hindi me bataiye aapka meharbani hogi. Aur batane ke liye thanks. Waise. Appka body kafi good hai
Bhai, toh English mein kaise likha? xD
sachin dg itna to english banta hai sunkar
Please. Thank you. Good ye b toh english words hai 😝
English please thanks body good yeh sare english word hai even u r using english
bhai ab vo folic acid iron ko Hindi me to bolega ni loha heheheheh
Guru bhai its all aweaome the way u tlk your style your body your msg all kind of thing awesome its all very helpful
Thank u bro.. to provide knwldg for us☺
Virat and Anushka shaadi Kar rahe hai,
Guru sir ki itni pyaari beti ho rahi hai and uska itna pyaara intro ho rha hai😍
Humme toh lagta hai yeh saare milke humara Bal vivah karvake chodenge 😂❤
Btw ur bisceps sir 😍😍😍
😂😂😂😂
😂😂😂 vaise Kon hai voh lucky insan jisse bal vivah karvaogi?? 😛
Riya Gumber puro din TH-cam mein rehto ho meri tarah I think 😆
Riya Gumber 😏😏😏
Why u deleted the Comment
Such a great information sir always respect🙏
Guru Mann Sir is like a part of our Family ❤
How sweetly you explain all the things 😇😇😇,
Thanks bhaiya ji
Thank u very much for ur initiatives sir...
Complete information k sath
I love gurumaan . He is the best . Sir love from all world
Apki vdos bahut honest hiti hain keep i up
Mashaallah mashaallah bhai Allah apsy razee🤲🏻 ho itnee saree maloomat Dee apny.👍
Nice video sir love you..... Mazza agiya video dekh k
Osm information get from you sir thanxx alot...👌🏻🙏🏻👏🏻👏🏻
Absolutely Killing flex of your Guru Mann Sir.... And your biceps flexing in the end of this video is totally speechless....
Well, thanks a lot once again Guru Mann Sir for informing us about the benefits of Sweet Corn... One more thing you're speaking truly is that most of the people avoid this food because, grilling difficulties and due to that I am also don't like to eat this.. but yes, after watching this video I will definitely try to eat this 2-3 times in a week after Completing my Workout...
I like video guru ji
thanks for your videos
All videos are Awesome. U explain all the thing so nice.
Thanks sir...
You are great 👍👌😎
Best Guide..
He is the BEST INDIAN FITNESS MODEL....LOVE YOU 😘
You are too gud guru mann ji 👍 👍 👍
i have to admit u r my gym guru now! swear.thanks a loooooot man!
Heheh wow sir.. hmesha ese hi rho
Bahut badia challi
nice. I like the video..
Great sir ur really idol for us
Bahut knowledge hai bhai aapke pas
Thanks guru mann sir for information
thank you guru bhai
U r so intelligent 😀👍😍tq 4 giving knowledge free of cost 😀😀😀
Useful video .love you guru sir......
1000 likes and only 7 dislikes. Wow guru Mann. Tusi great ho.
U R A GOOD MAN SIR
Thank you guru mann sir mast video
Thank u very much bro... very informative...keep it up.
The Only Man Who Makes Content For Us......Love From PunJab Bhai
Bhut wadiya 👌👌