I just discovered ash Guord a few months ago, but did not purchase it, find it too large. Now that i know benefits of this wonderful veggie i will make it a routine to have it as a juice and vegetable. Thanks for this info sweet lady. I love the way you explain everything.
Watched this video for the first time..... thanks for the wonderful information shared in the simplest way possible...... Thank you ma'am...... With love and respect from Bangalore.
Had many questions before, but I am so glad I came across your video. And after reading all your answers to each and every comment, will peacefully start taking this juice. Thank you so much🙏🏻🙏🏻
Madam,drinking directly as a juice we Can make it as koottu, adding pulses.It will be good for health as it contains Protein also.Those who are allergic to raw juice can make it as a koottu and consume with rice, chapathi etc. 😊
Superb recipe Sujata , I make vegetable every week , thanks for letting me know how to make juice . I am pitta prakriti , this will surely help me reduce my acidity. 🙏🙌
Well explained ma’am. Can people with vata dosa drink ash gourd juice? Some people says who have vata dosa that they should not eat ash gourd and drink juice. Please explain.
Namaskaram Meera. The reason for weight gain needs to be known. Many times, hormonal imbalance could cause weight gain. For general weight gain due to improper diet and lifestyle, recommend to shift to organic whole grains, pulses and millets which are fibre rich. Avoiding processed and refined flour products. Using cold pressed oils and avoiding refined oils. Having plenty of fresh fruits and vegetables. Enough water and sufficient Physical activity is the answer to weight loss. Avoiding white sugar and nonvegetarian food is also important. If weight gain is due to hormonal imbalance,then we need to address those through the support of safe supplement. If you wish to know more about such Ayurvedic supplement,you could mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull 🙏😊
Sujata, I do understand s diet plan is tough to suggest, if you could suggest which millets help in weight loss Love the info you give and the narrative is just fabulous
You could use Kodo millet, little millet and barnyard millet and cook it just like rice. Switch to brown rice. Avoid white rice. Regards Sujata from Munch and Mull 🙏😊
Acidity in body is caused due to many reasons Thus achieving alkalinity in body requires few lifestyle changes. One among them is consuming ashgourd juice. Have it daily morning on empty stomach or at around 11 am for atleast a month. Besides, avoid non-vegetarian food, processed maida based food, carbonated beverages, white refined sugar, alcohol etc. Consuming fibre rich plant based whole foods, fresh fruit and vegetables help create a good and beneficial gut microbiome that helps with achieving the right pH for the body. Regards Sujata from Munch and Mull
Yes. Will plan an episode. Antioxidants in diet play an important role in the health of all body organs. Antioxidants have the power to reduce the damaging effects of free radicals. If In case you wish to know about an Ayurvedic antioxidant supplement,that heals the body,do mail me at munchandmull@gmail.com with your fone number. Regards Sujata from Munch and Mull 🙏
Namaste Celine. Will paste the link of a website,where you can get the vernacular names of millet in various Indian languages, including Marathi. www.indiankhana.net/2014/09/millets-millets-types-benefits-nutrition.html Regards Sujata from Munch and Mull.
Can ash guard juice be bitter in taste sometime..... Beacuse people says if bottle guard is bitter than its toxic and people can also died if consume bitter juice..... Is it same with ash guard juice or not..... Because today when i drink juice its feel little bitter in taste to me..... Well i m still alive yet after 2 hours 😂..... But want to know for future.
Great Experience I had with you DOC OKOUGBO TH-cam channel after using his herbal product & get cured from herpes Virus totally. Thanks so much DOC OKOUGBO TH-cam channel
Well, avoid nonvegetarian food, processed maida based food, carbonated and alcoholic beverages. Have lots of fresh fruits and vegetables. Can recommend an antioxidant supplement. You could mail me at munchandmull@gmail.com. antioxidants are known to arrest or slow down the progression of cancer cells. Regards Sujata from Munch and Mull
Generally this is caused due to a viral or bacterial infection. If bacterial,then doctor will recommend an antibiotic dose. Diet wise, avoid oily,spicy and nonvegetarian food. Have soft food like moong kichdi,upma,idli,curd rice made with buttermilk, etc. Pomegranate helps in healing the gut. Fruits like banana, apple,chikoo, papaya etc are also good. Avoid milk. Buttermilk is best.
Nope.. not for places with extreme low temperatures... I had it as advised by mixing pepper but still got cold, since overall it's temperament is to cool body as per ayurveda..... South people will not understand this since there it's hot 8 months and moderate cold in winters
Hello maaam.. It wld be nice if u tel me who can take d juice n who shld not . I have GERD n fatty liver can I take this juice. If yes.. For how many days / weekly once is fine.
Namaskaram. It's safe for everyone. If one is prone to cold, sinusitis,you can add a pinch of pepper and honey and have. You can have it on alternate days,if you have a tendency to get cold. If not,it's good to have it daily on empty stomach in the morning, especially for your GERD. Continue for a month and see if it gives relief. If yes,then switch to alternate days. Regards Sujata from Munch and Mull 🙏😊
I am a vegetarian. Generally i do not recommend having nonvegetarian food,as it increases inflammation in the body. Animals are fed on hormone sprayed feed, which can lead to cancer etc. Ashgourd juice can be had by everyone. Regards Sujata from Munch and Mull 🙏
Maam pls help me..I started taking it from 1st November.its hard to find ashgourd here..can I buy 3 or 4 ashgourd at one time...how can I keep it at home for long.after cut I kept it in fridge and before making juice I keep it in room temperature...next time if I find 2 or 4 peice in market can I buy n store it...should I store it in open or fridge .where
Uncut ashgourd can be stored for minimum one month..once ,cut put it in the refrigerator..you can cut in small pieces and store in an airtight container inside the fridge. Uncut ones can remain outside at room temperature. Whenever making juice,take a cupful of pieces from the refridgerated container and blend in mixer. Regards Sujata from Munch and Mull 🙏
Here people says that Ash gourd makes body bones unhealthy. Does it have a sense madam? Is it true? Here in SL there are lot of ash gourds but no one specifically take them to eat but hangs in houses.
Thanks for this recipe Sujata. I have just introduced this drink in our daily routine. We are enjoying the taste and sure that it will do wonders for our health.
Is it the same as calabash. In South Africa calabash is the only thing I can think of not sure if it the same thing. I grows in all shapes and sizes. Don't want to take the wrong thing
On researching, I find that Calabash is bottle gourd and not ashgourd. If you do not get Ash gourd,you could use bottle gourd. It's alkaline too. Regards Sujata from Munch and Mull
Nice How long you can hv this juice Dont throw the skin, seeds and fibres make chutney out of this ( with some dal, dhania seeds and redchilly and tamarind or tomatoes Keep up the work akka
Thanks Brinda for the chutney tip You can have ashgourd juice for as long as you want. If one is prone to cold,then have it twice a week. Add a pinch of pepper or honey. Regards Sujata from Munch and Mull 🙏😊
Namaskaram. If one is prone to cold etc,it's best had twice or maximum thrice a week in the morning on empty stomach. Regards Sujata from Munch and Mull 😊🙏
@@hepsibainjapuri6629 Fasting... Apple cider vinegar 1tbs In 1 cup of water with each meal... Multivitamin tablet & Iron tablet Daily .... Licorice+ashwagandha+shatvar+Haldi+darcheeni mix all powder in equal quantity....Take 1 tsp in morning & 1 tsp in evening with water....
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I just discovered ash Guord a few months ago, but did not purchase it, find it too large. Now that i know benefits of this wonderful veggie i will make it a routine to have it as a juice and vegetable. Thanks for this info sweet lady. I love the way you explain everything.
Thanks a ton,Luciana.🙏🙏🙏. I feel extremely happy,when these videos help people in improving their health. Regards Sujata from Munch and Mull 😊🙏
@@munchandmullMAm iam ulcer patient with gastric problems it good for me
Watched this video for the first time..... thanks for the wonderful information shared in the simplest way possible......
Thank you ma'am......
With love and respect from
Bangalore.
Glad it was helpful!. Regards Sujata from Munch and Mull
You really is a wonderful woman,telling us the goodness of Ash gourd. We are blessed by your knowledge. God bless you ma'am.
Thanks a ton,Zauvi. 🙏🙏🙏. Regards Sujata from Munch and Mull
Had many questions before, but I am so glad I came across your video. And after reading all your answers to each and every comment, will peacefully start taking this juice. Thank you so much🙏🏻🙏🏻
Thanks and regards, Sujata from Munch and Mull
I like your Raita recipe. U r right Vege extracts is also useful.
🙏🙏. Regards Sujata from Munch and Mull 🙏
Very well explained. Can I have this juice in the evening (two hours before dinner) instead of morning?
Ashgourd juice is cooling,so better to avoid it after sunset. Regards Sujata from Munch and Mull 🙏
Madam,drinking directly as a juice we
Can make it as koottu, adding pulses.It will be good for health
as it contains Protein also.Those who are allergic to raw juice can make it as a koottu and consume with rice, chapathi etc. 😊
Yes. Regards Sujata from Munch and Mull 🙏
Your very useful program happy to hear you good explanations good luck ❤🤙
Thanks a ton
Regards Sujata from Munch and Mull 🙏😊
Superb recipe Sujata , I make vegetable every week , thanks for letting me know how to make juice . I am pitta prakriti , this will surely help me reduce my acidity. 🙏🙌
Thanks Raji. Am glad that you found this video useful. Regards Sujata from Munch and Mull 😊🙏
Please also suggest more alkaline recipes.
Yes, definitely will plan. Regards Sujata from Munch and Mull 😊🙏
Well explained ma’am.
Can people with vata dosa drink ash gourd juice? Some people says who have vata dosa that they should not eat ash gourd and drink juice. Please explain.
Yes, ashgourd juice can be safely had. Regards Sujata from Munch and Mull
@@munchandmull Thank you ma’am🙏
Hello,
Could you pls advice me some diet on weight loss, Sujatha
Would really appreciate it.
Namaskaram Meera. The reason for weight gain needs to be known. Many times, hormonal imbalance could cause weight gain.
For general weight gain due to improper diet and lifestyle, recommend to shift to organic whole grains, pulses and millets which are fibre rich. Avoiding processed and refined flour products. Using cold pressed oils and avoiding refined oils. Having plenty of fresh fruits and vegetables.
Enough water and sufficient Physical activity is the answer to weight loss.
Avoiding white sugar and nonvegetarian food is also important.
If weight gain is due to hormonal imbalance,then we need to address those through the support of safe supplement.
If you wish to know more about such Ayurvedic supplement,you could mail me at munchandmull@gmail.com with your fone number.
Regards Sujata from Munch and Mull 🙏😊
Sujata, I do understand s diet plan is tough to suggest, if you could suggest which millets help in weight loss
Love the info you give and the narrative is just fabulous
You could use Kodo millet, little millet and barnyard millet and cook it just like rice. Switch to brown rice. Avoid white rice. Regards Sujata from Munch and Mull 🙏😊
@@munchandmull
Thank you Sujatha,
I will send you a detailed mail before EOD
Very prompt , truely appreciate it
Valuable information and recipe. Thanks.
Thanks and regards Sujata from Munch and Mull 😊🙏
Thank you for the informations. Love your vedios and very interesting. Am from Sri Lanka.
Glad that you like our videos. Regards, Sujata from Munch and Mull
Neatly explained Thanks Ma'am
Thanks. Regards Sujata from Munch and Mull
Very well explained madam. Iam going to make it a daily routine.
Thanks and regards Sujata from Munch and Mull 🙏
Very nicely explained esp the use of even the leftover
Thanks and regards Sujata from Munch and Mull 😊🙏
Hi..... i too shared😃✌✌
i dont wait for Juicing but consume it as it is with Seeds : The peeled Skin i use for Soup :
Nice Idea to use the skin for soup. Would be nice if you could key in the soup recipe. Regards Sujata from Munch and Mull 😊🙏
@@munchandmull email Pls
Superb explanation madam.thanks a lot.
Thanks and regards Sujata from Munch and Mull 😊🙏
It's really wonderful Mam , I am a regular fallower of your all episodes
Namaskaram Hasmukhji. Thanks a ton
I am so glad that you like the Munch and Mull videos. Regards Sujata from Munch and Mull 🙏😊
Very useful info for everyone. Thank you mam.
Thanks and regards Sujata from Munch and Mull 😊🙏
Thanks
Thanks. Regards Sujata from Munch and Mull 🙏
Thank you ma'am 🙏
Thanks and regards Sujata from Munch and Mull 😊🙏
Full body detox ho jayega 👏👏
Thanks. Regards Sujata from Munch and Mull
Thank you for nice tips
Thanks and regards Sujata from Munch and Mull 🙏
Thanks for the recipe mam. 💞
Thanks. Regards Sujata from Munch and Mull
Thank q so much madam it's valuable information thank q once again
Thanks. Regards Sujata from Munch and Mull
🙏🙏🙏Lovely... 👌I cook it..
But, have never made a juice out of it. Must try this.
Wonderful video, Sujata.
Much love and regards Sachi
Thanks Sachi. 🙏🙏🙏🙏. Regards Sujata from Munch and Mull
Superb mam. I really liked it thanks a lot
Thanks a ton. Regards Sujata from Munch and Mull 😊🙏
Went is the best time to drink this juice?
Preferably empty stomach.
Regards Sujata from Munch and Mull
Is straining necessary ??? If i have it with fiber only
Straining not necessary. Regards Sujata from Munch and Mull
Hi .can we have this juice after consuming jeera / Coriander/ methi water / paneer ke phool water ??
Best to have it on empty stomach. Regards Sujata from Munch and Mull
Mam can i have it daily if i have acidic issue or every 2nd day intake will be better?
Have it on alternate days. Regards Sujata from Munch and Mull
Very nice 👍 I took daily in the morning
Thanks. Regards Sujata from Munch and Mull
Excellent.
Thanks and regards Sujata from Munch and Mull 🙏
How many days should i take to make our body alkaline ?
Acidity in body is caused due to many reasons
Thus achieving alkalinity in body requires few lifestyle changes.
One among them is consuming ashgourd juice.
Have it daily morning on empty stomach or at around 11 am for atleast a month.
Besides, avoid non-vegetarian food, processed maida based food, carbonated beverages, white refined sugar, alcohol etc.
Consuming fibre rich plant based whole foods, fresh fruit and vegetables help create a good and beneficial gut microbiome that helps with achieving the right pH for the body.
Regards Sujata from Munch and Mull
Thanks for sharing Sujata. Very enlightening
Thanks and regards Sujata from Munch and Mull 🙏😊
@@munchandmull most of the times I prepare molaghutal out if ashgourd. Will try juice for sure
Yes, Molagootal with ashgourd is prepared, every week at our home 😊🙏
Please make a video on bladder issues like urinary incontinence and urinary urgency? Please it’s a humble request.
Yes. Will plan an episode. Antioxidants in diet play an important role in the health of all body organs. Antioxidants have the power to reduce the damaging effects of free radicals. If In case you wish to know about an Ayurvedic antioxidant supplement,that heals the body,do mail me at munchandmull@gmail.com with your fone number.
Regards Sujata from Munch and Mull 🙏
@@munchandmullhi . Just came across this comment. I’m interested in the antioxidant as well thanks
After consuming this juice... any kind of healthy breakfast like poha idli can we take ???
Yes, you can. Take breakfast at least half hour after taking ashgourd juice. Regards, Sujata from Munch and Mull
Mam thanks for the video and tips. Your explanation very fine. 🇱🇰🌹🏠🎉Tkanks for the constipation video.
Thanks. Regards Sujata from Munch and Mull
Mam, thank you for the kumbalkai juice.can you please tell me the 5 positive mellets names in Marathi.
Namaste Celine. Will paste the link of a website,where you can get the vernacular names of millet in various Indian languages, including Marathi.
www.indiankhana.net/2014/09/millets-millets-types-benefits-nutrition.html
Regards Sujata from Munch and Mull.
❤🎉awesome juice🇮🇳🧘🏻♂️
Thanks. Regards Sujata from Munch and Mull
Can ash guard juice be bitter in taste sometime..... Beacuse people says if bottle guard is bitter than its toxic and people can also died if consume bitter juice..... Is it same with ash guard juice or not..... Because today when i drink juice its feel little bitter in taste to me..... Well i m still alive yet after 2 hours 😂..... But want to know for future.
Ashgourd juice is not bitter to taste. It's kind of bland. You can drink more water to get rid of the bitter taste.
Regards Sujata from Munch and Mull
Some say aah gourd juice is not good and create stones in kindney.is that true?
I haven't heard of this. Regards Sujata from Munch and Mull
this is amazing.
Regards Sujata from Munch and Mull 🙏
I can have juice anytime of the day
Best to have in the morning on empty stomach or at around 4 pm evening.
Regards Sujata from Munch and Mull
Love you ❤
Thanks. Regards Sujata from Munch and Mull 🙏
Can we add tulsi leaves, black salt or sendha salt and pudina leaves with ash gourd
You can
Regards Sujata from Munch and Mull
So superb
Thanks and regards Sujata from Munch and Mull 🙏
After taking out from the mixer, can it be taken as it is, instead of squeezing it...
Yes. Need not be strained. Regards Sujata from Munch and Mull 😊🙏
I think I am late to see ur videos ☺️... I have to hurry... thank u for one more informative video!
It's never too late,for anything. 😊🙏. Regards Sujata from Munch and Mull
❤👍🙏from Malaysia
Thanks. Regards Sujata from Munch and Mull
Can we drink it directly with the pulp instead of straining it???
Yes. Regards Sujata from Munch and Mull
Thank you, Sujata ma'am, for this wonderful tip . I'll be starting to consume regularly right away 🙏😇
How many GM's of ashguard need to make a glass of juice?
Approximately 300 GM's needed to make one glass juice. Regards Sujata from Munch and Mull 🙏
Great Experience I had with you DOC OKOUGBO TH-cam channel after using his herbal product & get cured from herpes Virus totally. Thanks so much DOC OKOUGBO TH-cam channel
Anything you an recommend to cure stop progress of clear cell carcinoma, metastatic
Well, avoid nonvegetarian food, processed maida based food, carbonated and alcoholic beverages.
Have lots of fresh fruits and vegetables.
Can recommend an antioxidant supplement. You could mail me at munchandmull@gmail.com. antioxidants are known to arrest or slow down the progression of cancer cells. Regards Sujata from Munch and Mull
@@munchandmull
Thanks for quick reply .if you read anything specific useful please pen .
mam my child suffering mysentric lymph nodes 5mm he had frequently stomach pain there is any natural food to clear ... kindly tell ua..
Generally this is caused due to a viral or bacterial infection. If bacterial,then doctor will recommend an antibiotic dose.
Diet wise, avoid oily,spicy and nonvegetarian food.
Have soft food like moong kichdi,upma,idli,curd rice made with buttermilk, etc. Pomegranate helps in healing the gut. Fruits like banana, apple,chikoo, papaya etc are also good. Avoid milk. Buttermilk is best.
Helpful
Thanks and regards Sujata from Munch and Mull 😊🙏
Nope.. not for places with extreme low temperatures... I had it as advised by mixing pepper but still got cold, since overall it's temperament is to cool body as per ayurveda..... South people will not understand this since there it's hot 8 months and moderate cold in winters
🙏🙏
Ash gourd is good or bottle gourd is good. And how to make adding water or only juice
Ashgourd is healthier. Regards Sujata from Munch and Mull
Good information 👍🙏🌹🙏
Thanks and regards Sujata from Munch and Mull 🙏😊
Can arthritis patients use it ?? If yes..in which way ??
Yes, people with arthritis can drink Ash gourd juice. Regards Sujata from Munch and Mull
Hello maaam.. It wld be nice if u tel me who can take d juice n who shld not . I have GERD n fatty liver can I take this juice. If yes.. For how many days / weekly once is fine.
Namaskaram. It's safe for everyone. If one is prone to cold, sinusitis,you can add a pinch of pepper and honey and have. You can have it on alternate days,if you have a tendency to get cold. If not,it's good to have it daily on empty stomach in the morning, especially for your GERD. Continue for a month and see if it gives relief. If yes,then switch to alternate days. Regards Sujata from Munch and Mull 🙏😊
After having this juice can we have non-vegetarian on that day?. People doing Chemotherapy can consume it?
I am a vegetarian. Generally i do not recommend having nonvegetarian food,as it increases inflammation in the body. Animals are fed on hormone sprayed feed, which can lead to cancer etc. Ashgourd juice can be had by everyone. Regards Sujata from Munch and Mull 🙏
Ash guard juice has helped dissolve fat solids in gallbladder, commonly called as gall stones (bilesolids)
Thanks. Regards Sujata from Munch and Mull 🙏
Hi, how long have you been taking this juice before you see an improvement in your gallbladder (sludge/stones)?
Thank u mam.
Thanks a ton. Regards Sujata from Munch and Mull 😊🙏
rheumatoid arthritis patients can drink ash gourd juice in winter
Yes. Regards Sujata from Munch and Mull
Maam pls help me..I started taking it from 1st November.its hard to find ashgourd here..can I buy 3 or 4 ashgourd at one time...how can I keep it at home for long.after cut I kept it in fridge and before making juice I keep it in room temperature...next time if I find 2 or 4 peice in market can I buy n store it...should I store it in open or fridge .where
Uncut ashgourd can be stored for minimum one month..once ,cut put it in the refrigerator..you can cut in small pieces and store in an airtight container inside the fridge. Uncut ones can remain outside at room temperature. Whenever making juice,take a cupful of pieces from the refridgerated container and blend in mixer. Regards Sujata from Munch and Mull 🙏
Tell us how does it taste.
Ashgourd juice is bland to taste. The salt,lemon juice and pepper added makes it tasty.
Regards Sujata from Munch and Mull
Namaskaram sister thank you. I am from Fiji lsland Labasa
🙏🙏🙏🙏. Regards Sujata from Munch and Mull
@@munchandmull.Thank you Sister. Good night
I can put one amla instead of lemon
Yes. Regards Sujata from Munch and Mull
🙏🏽You are My Favorite 😍 👌👍
Thanks and regards Sujata from Munch and Mull 🙏😊
Here people says that Ash gourd makes body bones unhealthy. Does it have a sense madam? Is it true? Here in SL there are lot of ash gourds but no one specifically take them to eat but hangs in houses.
Ashgourd is extremely healthy. It's absolutely safe to have. Regards Sujata from Munch and Mull 🙏
Can a diabetic person take this juice with medication ?
Yes. Regards Sujata from Munch and Mull
Thanks for this recipe Sujata. I have just introduced this drink in our daily routine. We are enjoying the taste and sure that it will do wonders for our health.
😊😊🙏. Regards Sujata from Munch and Mull 🙏
Nice juice
Thanks. Regards Sujata from Munch and Mull
Is it the same as calabash. In South Africa calabash is the only thing I can think of not sure if it the same thing. I grows in all shapes and sizes. Don't want to take the wrong thing
On researching, I find that Calabash is bottle gourd and not ashgourd.
If you do not get Ash gourd,you could use bottle gourd. It's alkaline too.
Regards Sujata from Munch and Mull
@@munchandmull thank you
I heard that drinking Ash gourd juice...will have heavy motions it'seems is it true... please help me
It's new to me😊. Ashgourd juice is alkaline in nature. Helps heal. Regards Sujata from Munch and Mull
Whether ash guard juice causes kidney stone?
No. Regards Sujata from Munch and Mull
I’m confused I thought the stomach should be acidic to kill bacteria’s
Can we give ash guard juice for kids
Yes. Give them in small quantities like 50 ml twice a week instead of everyday. Regards Sujata from Munch and Mull
Why only juice? Just take everything after the blender as a smoothie.
You can. Regards, Sujata from Munch and Mull
Nice
How long you can hv this juice
Dont throw the skin, seeds and fibres make chutney out of this ( with some dal, dhania seeds and redchilly and tamarind or tomatoes
Keep up the work akka
Thanks Brinda for the chutney tip
You can have ashgourd juice for as long as you want. If one is prone to cold,then have it twice a week. Add a pinch of pepper or honey. Regards Sujata from Munch and Mull 🙏😊
Yes plz 🙏🏼 I need help with my pitta 🔥 and I see ash gourd at the market I’m like I want to love you, but I’m so confused by you. 🤣
🙏🙏🙏 Namaskaram Alison.
You can start with ashgourd juice right away. Regards Sujata from Munch and Mull 😊
It is good on empty stomach madam
Yes. Regards Sujata from Munch and Mull 🙏
Should it be consumed daily empty stomach?
Namaskaram. If one is prone to cold etc,it's best had twice or maximum thrice a week in the morning on empty stomach. Regards Sujata from Munch and Mull 😊🙏
Is it to be taken in empty stomach or anytime?
It's best to take on empty stomach in the morning. Evening to be avoided as it has cooling effect.
Regards Sujata from Munch and Mull 🙏
@@munchandmull thank u so much for the prompt reply
Is it a must to strain the pulp?
No. You can have the juice with the pulp. Regards Sujata from Munch and Mull 😊🙏
Do advise
@@munchandmull thank you for your prompt reply
Mam nice your smile
Thanks and regards Sujata from Munch and Mull 🙏
Its should be raw or rippe
Raw. Mature ashgourd. Regards Sujata from Munch and Mull
Can have ash guard juice in pregnancy?
Have it twice a week, instead of daily. Regards Sujata from Munch and Mull
Thanks mom we not growing this fruits here
Ashgourd is used as a vegetable. Where do you stay? You could source it from an Indian store. Regards Sujata from Munch and Mull 😊🙏
😊 is it necessary to take it in empty stomach as I don’t want to put down my weight😅
You can have it mid-morning at about 11am. Regards Sujata from Munch and Mull 🙏
@@munchandmull thank you so much 😍
🙏🙏🙏
Thanks and regards Sujata from Munch and Mull 😊🙏
yes i habe too much acidity in my body due to which i have chronic cough gastritis throat issues.
Have this juice regularly. Regards Sujata from Munch and Mull
Same problem plz tell me any solution I'm also suffering chronic gastritis nd throat issues 😭😭😭😭😭 difficulty swallowing
@@hepsibainjapuri6629 Fasting...
Apple cider vinegar 1tbs In 1 cup of water with each meal...
Multivitamin tablet & Iron tablet Daily ....
Licorice+ashwagandha+shatvar+Haldi+darcheeni mix all powder in equal quantity....Take 1 tsp in morning & 1 tsp in evening with water....
👏🙏🏻
Thanks and regards Sujata from Munch and Mull 🙏😊
In Sinhala it's called alupuhul
Thanks. Learnt a new name today 😊🙏. Regards Sujata from Munch and Mull
I subscribe to you today Mum
Thanks. Regards, Sujata from Munch and Mull
If I consume the whole pulp, is there any problem?
Whole pulp meaning? Did not get your question. Kindly clarify. Regards Sujata from Munch and Mull
Your reference is non reliable
That's a point of view!!😊🙏 Regards Sujata from Munch and Mull