I love the vlog style format you chose to do! It makes it all so cozy and even more motivating to take care of myself. Since it’s the evening here in The Netherlands I’m going to play some Animal Crossing & read before bed 🌟 fave activities for the night!
Thank you Caitlin for the amazing feature! ⚡️ Your channel is incredibly inspirational. Hope we prove valuable to your community. With best wishes for #HealthyRoutines 💕
Just put on some noise canceling headphones and listening to your breathing is a good way to calm yourself. Tech and self care. Gotta love it. Thanks for the share great video and honesty.
What a great video! I really enjoyed learning about your ways of creating a more healthy and balanced life. I've been exchanging my mindless morning phone scroll for reading in a book and, what has made the biggest for me, is doing yoga in the morning - just 10-15 minutes every day. It's a great moment to check in and take care of yourself. And a few months in, I suddenly found myself stronger and healthier than before. Small habits make all the difference!
I do the same thing with meals. It’s so much easier to make the goal to eat one good meal each day, and by doing that, I often find that I eat more than one good meal.
Habit videos like this are fun and interesting for me. I like ideas of what healthy habits others have and trying new ones to find what works for me. Thanks for suggesting the app as well.
Loved this! I always enjoy your routine / habit videos, they're so inspiring. Can't wait to see what you have coming up for the holidays! But until then - Happy Halloween!! 🎃👻
I've recently been reading two books about habits and it's so important for your whole life ❤ I wish you a great Friday and I wanna recommend you a really cool song on Spotify for your weekend: Benedict Ammann - Love ain't cheap This song always cheers me up so I hope you'll love it as well :)
Great video, I try to incorporate many of these into my life too and I find them super helpful. But, I find it hard to still choose to do them when I am not feeling good - sad, tired etc. I rationally know that they will make me feel better, yet I can't get myself to do it and often end up distracting myself with Netflix, insta or TH-cam. Any tips on still making good choices when you are feeling down?
Totally get it-I think it’s important to give us grace to have those moments! It’s okay to give yourself time to be down...I find if I brush over them, I make the problem worse 😅 but once you’ve had your moment, I find forcing myself to get ready for the day helps start a refocusing 🙌 you also can start shifting out of that by starting off with really small steps...no need to completely shift everything at once. That’s really hard to do ❤️
@Mikaela Horvath So at present it appears as though I can't download the app on my android phone. I have signed up to test the beta version but not yet heard back. So just waiting on that for now.
Wow I’m early 🤩 Would it be possible to make a video about apps you like for mental health or just general interesting ones? I followed your recommendation for Co-Star and The Pattern and now Owaves sounds really good too. I’m just curious if you’ve got other cool recommendations 😎
LOOOVE the advices, many of these I have been doing unconsciously especially, wind down time, silent time, and a good meal a week (or more), and others you mentioned are awesome to incorporate. I am a believer that taking time to be present and aware of how we are feeling has a very positive impact on us and now especially with how things are lately. Good to see young people understanding the importance of a good self-care and growth routine and able to communicate this to others and help them too!!! KIDOS (from a busy mom that goodness know to stop, be present and take care of oneself to be ok for their family is crucial :) )
Hey, I'm from Belarus and I really like your videos. Planning, Organization, Digital Work, Healthy Lifestyle. I liked the app at the beginning of the video (I never downloaded it from ads), but unfortunately I have an android.
Happy Friday Caitlin! This video was so wholesome and came at the right time for me. I’ve been in such a slump lately, I hope I can get back on track soon. Definitely using your tips! ❤️ P.S: Love how you segmented this video!
Loved this a lot ! I feel watching your routines and meal preps are so inspiring for me because I love applying them into my own life 💜 a song recommendation : Suburbia,Youth, Seventeen and Wild by Troye Sivan Until then- Happy Halloween 🎃
Good tips Caitlin. I'm in mid terms right now and definitely feeling very burnt out and losing my steam in terms of routine and pace. And yes, it's been so difficult sleeping lately right after studying all night. Going to try to unplug earlier and see if that helps boost me back into the right mode. Keep up the great content 👍 Happy Halloween from western Canada! 🎃🍂🍁
❤️❤️❤️ midterm season is always a tough one! Thinking of you and am sending good luck vibes your way! Hope taking time for a wind-down helps 🥰 happy Halloween!
Yes November is my month! I’ll be more healthy and take better care of myself. Your newsletter has helped me so much, and I can say the only thing I’m keeping up is reading 😂 so I really need to do better Thanks Caitlin! (I sent you a picture on Instagram you should see it 😂) -Isabel
![PURPEECH - นี่ฉันเองคนที่... (It's me) [Official MV]](http://i.ytimg.com/vi/NuhHd0hOOg8/mqdefault.jpg)
I love the vlog style format you chose to do! It makes it all so cozy and even more motivating to take care of myself. Since it’s the evening here in The Netherlands I’m going to play some Animal Crossing & read before bed 🌟 fave activities for the night!
Thanks so much!! Love that plan- animal crossing is the best 😍🙌
Thank you Caitlin for the amazing feature! ⚡️ Your channel is incredibly inspirational. Hope we prove valuable to your community. With best wishes for #HealthyRoutines 💕
Thanks so much for partnering with me! Love the message behind your app and am excited to share it 🙌😍
Just put on some noise canceling headphones and listening to your breathing is a good way to calm yourself. Tech and self care. Gotta love it. Thanks for the share great video and honesty.
love this! i really liked how you showed how you incorporate these habits in your life :) definitely got some inspiration!!
Amazing to hear, Emily! Enjoy your weekend!!
"like hey look how cool this woman is, makes me wanna go do something" is my mood after every video 😍
What a great video! I really enjoyed learning about your ways of creating a more healthy and balanced life. I've been exchanging my mindless morning phone scroll for reading in a book and, what has made the biggest for me, is doing yoga in the morning - just 10-15 minutes every day. It's a great moment to check in and take care of yourself. And a few months in, I suddenly found myself stronger and healthier than before. Small habits make all the difference!
I got a leaf on a walk, laminated it and tipped it into by bullet journal. 🍁
I’ve been taking walks lately and it’s been so refreshing and invigorating.
I do the same thing with meals. It’s so much easier to make the goal to eat one good meal each day, and by doing that, I often find that I eat more than one good meal.
Yessss exactly ! 👏🥰
Habit videos like this are fun and interesting for me. I like ideas of what healthy habits others have and trying new ones to find what works for me. Thanks for suggesting the app as well.
I loved this. Especially the part about asking yourself questions while you walk.
Walking and more walking.. that my healthy habit of 2020.. meals are still a struggle but I loved your suggestion of just one 'green' meal a day.
Loved this! I always enjoy your routine / habit videos, they're so inspiring. Can't wait to see what you have coming up for the holidays! But until then - Happy Halloween!! 🎃👻
Looking forward to the holiday videos too !! 🥰❤️ happy Halloween!
Hi Caitlin!
Thank you so much for your helpful tips and advice! Your videos make my day 💗
I've recently been reading two books about habits and it's so important for your whole life ❤
I wish you a great Friday and I wanna recommend you a really cool song on Spotify for your weekend: Benedict Ammann - Love ain't cheap
This song always cheers me up so I hope you'll love it as well :)
Aww thanks for the song recommendation!! 🙌🥰 hope you have the best Friday!
Great video, I try to incorporate many of these into my life too and I find them super helpful. But, I find it hard to still choose to do them when I am not feeling good - sad, tired etc. I rationally know that they will make me feel better, yet I can't get myself to do it and often end up distracting myself with Netflix, insta or TH-cam. Any tips on still making good choices when you are feeling down?
Totally get it-I think it’s important to give us grace to have those moments! It’s okay to give yourself time to be down...I find if I brush over them, I make the problem worse 😅 but once you’ve had your moment, I find forcing myself to get ready for the day helps start a refocusing 🙌 you also can start shifting out of that by starting off with really small steps...no need to completely shift everything at once. That’s really hard to do ❤️
This app looks great!!! I will be downloading xxx
@Mikaela Horvath So at present it appears as though I can't download the app on my android phone. I have signed up to test the beta version but not yet heard back. So just waiting on that for now.
Wow I’m early 🤩 Would it be possible to make a video about apps you like for mental health or just general interesting ones? I followed your recommendation for Co-Star and The Pattern and now Owaves sounds really good too. I’m just curious if you’ve got other cool recommendations 😎
Ohhhh great idea!! Making note of it 😍🙌 hope you enjoy the video!
Can you do a video on jewelry pieces you need in your collection or something like that? I love your videos btw
omg ur videos are the best
Thanks so much 😭❤️
This vid was AWESOME!! ❤️❤️🍁😍👍🏽
heyy love this video so much and you are so motivating and inspiring!! you even inspired me to start my own channel ❤️🥰
😭❤️ I’m so honoured! Sending you good luck with your channel!!
Same over here! ☺️
Thanks Caitlin! Life has been a little bit chaotic, so this video has come at such a great time!
I hope you have a happy Halloween weekend!! Looking forward to the video 💛
Thank-you! Happy Halloween weekend!! 🥰
@@caitlinmariedasilva You’re welcome! 🥰
LOOOVE the advices, many of these I have been doing unconsciously especially, wind down time, silent time, and a good meal a week (or more), and others you mentioned are awesome to incorporate. I am a believer that taking time to be present and aware of how we are feeling has a very positive impact on us and now especially with how things are lately. Good to see young people understanding the importance of a good self-care and growth routine and able to communicate this to others and help them too!!! KIDOS (from a busy mom that goodness know to stop, be present and take care of oneself to be ok for their family is crucial :) )
Being present is so important ! Life passes by so quickly....you have to have that pause butting moment 🙌 thanks for sharing ❤️
LOVE your videos in general but really loved this one. Just what i needed to hear. really motivating Caitlyn :)
Very useful n great.
off topic but ur hair looks amazing
- honeypot films
Why thank-youuuu 🥰💕
Thank you for sharing our app! Hope to see you all on #MyMoai #oTime
🥰🥰🥰
Hey, I'm from Belarus and I really like your videos. Planning, Organization, Digital Work, Healthy Lifestyle. I liked the app at the beginning of the video (I never downloaded it from ads), but unfortunately I have an android.
Happy Friday Caitlin! This video was so wholesome and came at the right time for me. I’ve been in such a slump lately, I hope I can get back on track soon. Definitely using your tips! ❤️
P.S: Love how you segmented this video!
Oh and Happy Halloween! 🎃
❤️❤️❤️ thanks Merlin! We all experience those slumps so sending you positive vibes 💕 happy Halloween!
Loved this a lot ! I feel watching your routines and meal preps are so inspiring for me because I love applying them into my own life 💜 a song recommendation : Suburbia,Youth, Seventeen and Wild by Troye Sivan
Until then- Happy Halloween 🎃
Super random, but Lila looks so good on you! Also love your content, I'm also a very organized person and love the things you put up!
OMG you make me want to do things with my life!
I love this video☺☺😍
Thanks!!! 💕
@@caitlinmariedasilva I send you hugs from germany☺
Good tips Caitlin. I'm in mid terms right now and definitely feeling very burnt out and losing my steam in terms of routine and pace. And yes, it's been so difficult sleeping lately right after studying all night. Going to try to unplug earlier and see if that helps boost me back into the right mode. Keep up the great content 👍
Happy Halloween from western Canada! 🎃🍂🍁
❤️❤️❤️ midterm season is always a tough one! Thinking of you and am sending good luck vibes your way! Hope taking time for a wind-down helps 🥰 happy Halloween!
I just love you ❤️.
😭❤️😭❤️ hope you enjoy the video!
I can’t seem to get the link to work, it says the new app is invalid 😞
Where’s your necklace from? The one ur wearing with the black coat?
Yes November is my month! I’ll be more healthy and take better care of myself. Your newsletter has helped me so much, and I can say the only thing I’m keeping up is reading 😂 so I really need to do better
Thanks Caitlin! (I sent you a picture on Instagram you should see it 😂)
-Isabel
Isabel, I’m so glad you’re enjoying the newsletters 😭🙌 love that you’re dedicated to taking care of yourself in November 😍❤️
Awesome video and you r looking lovely...
I have my exam tomorrow soo wish me luck
Thanks 🥰💕 good luck!! You got this!!
I think I never was this early before but I already know I am not going to regret it hahah
Haha 🤣🙌 happy to have you here so early, Aleyna ! Hope you enjoy the video!
Hello❤️❤️
Hello! Hope you enjoy!
@@caitlinmariedasilva I really do
*bench presses grading off and to the side for a new video*
Have you ever had your thyroid checked? It looks large.
You were your mask when you’re just walking outside? I don’t .
I had just come from a really busy area- I usually have it on if it’s more crowded
@@caitlinmariedasilva I take it off right away.