He is the best fitness expert out there Simply the best So proud of you Sir For others their superheroes are Spiderman Superman Batman For me, my superhero is Guru Mann Love you sir❤️
Such a excellent advice mann Saab u are hero I was taking alot medicines to remove my stress many times I can't get sleep now I got reason thanks alot Manny Manny thanks you are genius God bless you... 👍👍👍👍👍
Today I am thinking about cut down OATMEAL from my diet cause of my BELLY PAIN..but Another time GURUMANN Shows me what's the benefit of Oats....I should add this another time cause SALA DOC SE BHI JADA TO E GURUMANN KE UPOR BHOROSA HO GEYA MUJHE!!!LOVE u MANN BHAI#RESPECT
Hi gurumann, I love your videos... As IT is gradually growing in metropolitan cities like bangalore... Migraine headache and neck pains have become no 1 problems.. Can you please do a workout routine /nutrition to strengthen neck and spine muscles
Guru mann bhai beginners ke liye koi video bano na jaise k mujhe gym join krna hai to start kha se kare takii muscels acche se build ho. jaise k aap k size 8 programme ke video hai waise he aap ek beginners ke liye bhi full programme video banaye jisme pura information diya ho... It's my humble request sir..
Guru bhai. Can you make a video on joint pains in knees n hands n arms, while leg workouts or other workouts. Reasons n how to avoid n recover from joint pains during workouts
Thanks a lot,pls help me how to relief shoulder pain while heavy training,I did those ur exercise for shoulder pain,but no permanent relief.my mom suffering from imbalance while standing,walking
11:28 bilkul sahi bola ki kitni acchi physique ho but stress ni hona chahiye.........Meri to Physique bi ni h acchi upr se anxiety n meri zindagi khraab krdi h.......Anxiety k upr bi kuch btaao sir
Hi Guru Mann, This is great help for stress. It would be really great If you can make video for anixity, its attacks and how to prevent anixity with food. Thank you very much.
For anyone who is in a hurry:
1) Nuts (Cashews and Walnuts)
2) Chamomile Tea
3) Oatmeal..
Aditya Bhardwaj ......thanks bhai
thanks
UtechS He got a tight ironman suit
Aditya Bhardwaj quality bahut bekar hai video ki
Thanks man
No foods needed only guru sir's video is enough to kill stress❤🙏
Riya Gumber 100 % right
Riya Gumber jiiiii😬
Riya Gumber guru maan is hero guru maan hero hi hero😂😁
Riya Gumber yaa u are right
Riya Gumber-g you are a peaceful girl, real stress to boys ko hota hai, girl's se zada stress boys ko hota hai.
Jai Guru Dev... Always my mind release GOOD HOURMONS WHEN I see you... Lots of blessing... And lots of love
*Same here!*
if u want to save time..
top 3 foods are..
1:- Nuts (cashew & walnut)
2:- Tea
3:- Oatmeal
Stress remove karne k liye v food....mujhe toh iss pehle sirf smoking hi stress remover lagti thi😃😃thanks to guru mann sir
Gurumann subscribers list -
#tarun gill
#fit muscle tv
#beer biceps
#jeet salal
#rohit khatri
#sahil khan
🤣🤣🤣
He is the best fitness expert out there
Simply the best
So proud of you Sir
For others their superheroes are Spiderman Superman Batman
For me, my superhero is Guru Mann
Love you sir❤️
Went around 360 degrees nothing see more perfect video on top 3 food to reduce stress like this. Thanks sir 👌.
I'm your fan
superb sir.. You are really a great noutritionist ..Hats Off ... Aapne jo bhi bataya Vo sab kuch sahi nikla ...
World's best teacher to provide clean n clear information about health & fitness.
Ur vdo is enough to produce serotonin😇
Sir please make a video on how to reduce anxiety 🙏🏻.
ਸ਼ੁਕਰੀਆ ਧੰਨਵਾਦ Thank you ਮਾਨ ਸਾਹਬ
Attending my early morning class with guru mann!!
Sir... Make video on anxiety (anxiety attacks) & depression 😃 I think people are facing this problem so much in lockdown.
Guru mann sir and Tarun Sir these are truely god for us
YOU ARE REAL GURU OF FITNESS IMPRESSED PRIVILEGED .. GOD BLESS U
Such a excellent advice mann Saab u are hero I was taking alot medicines to remove my stress many times I can't get sleep now I got reason thanks alot Manny Manny thanks you are genius
God bless you... 👍👍👍👍👍
best youtuber Mera bhai Gurumann
Sir , your explaintion is great aap sab kuchh bahut achche se explain krte h so ( thankyou )😘😘😘😘
Sir apka video bahut bahut acha laga God bless you keep it up
Thumbs up for Guru Mann sir.
thank u paaji ,me and my family suffering from stress i think this diet will help us.i ll try it from today
The way you slowly and clearly enter into topic ..its outdtanding way bro ...you are just amazing ..hats off bro😎😎💪💪
Bananas are also a great source of stress reducing source =)
thanks for sharing great information guru mann sir #missionFitIndia #Respect
Today I am thinking about cut down OATMEAL from my diet cause of my BELLY PAIN..but Another time GURUMANN Shows me what's the benefit of Oats....I should add this another time cause SALA DOC SE BHI JADA TO E GURUMANN KE UPOR BHOROSA HO GEYA MUJHE!!!LOVE u MANN BHAI#RESPECT
Plz make a video for hypothyroidism guru mann 😭😭😭😭😭😭 ....Waiting for ages for that 😭😭😭😭😭 ... Foods that naturally make thyroid active !?????
the greatest man in the world salute hai Sir apko
Gurumann is the father of knowledge
Best guru maan sir ji
U reaally gives lovely and 100% working tips
wow...i had no idea about feeding stress.. thanks gm.
Gurumann Jindabaad
Aajkal bohot relaxed lg rhe ho bhai...
Voice bhi improve ho gyi hai. Ye bhi video bana dalo ek. How to voice wagaira wagaira
Thank you so much brother love you for this information❤❤
Thank you very much 😊😊😊😊
Guru mann sir ..😊😊🌹🌹May god fill your day with blessings and Love.🌹🌹 🌷🌷Smiles🌷🌷😊😊😊😊
Real gud information ,,,thanks sir
Guru man jee u r amazing ...sir adrenal stress kay liye complete diet batain pls
I love guru mann
Sir tarun gill is also a stress😂😂
Hahaha
Adesh chaudhary yes tarun is just making money..
Sudhir Nanda sahi kaha bro
I see many comments this Whos this tarun gill
Hi gurumann,
I love your videos...
As IT is gradually growing in metropolitan cities like bangalore... Migraine headache and neck pains have become no 1 problems.. Can you please do a workout routine /nutrition to strengthen neck and spine muscles
Great guru mann sir. We all love u soooo much sir.
Guru mann bhai beginners ke liye koi video bano na jaise k mujhe gym join krna hai to start kha se kare takii muscels acche se build ho. jaise k aap k size 8 programme ke video hai waise he aap ek beginners ke liye bhi full programme video banaye jisme pura information diya ho... It's my humble request sir..
Guruman godfather of all youtuber
Best best best guru maan always best 👌👍👏
Stay blessed brother.thnx alt
hello sir
very cool t-shirt of mission india fit.
thanks alot for the vedios
Mera stress to apka ye peaceful voice sun k chala gaya sir.. Thank you so much 😂😂😂😂😂😂😂😂😂😉😉😉😉😍😍😍😍😍😍😍😍
Dear Guru Maan. Thank you
The most helpfull video ...god bless u guruman....😊😊👌👌👌
Informative Vlog ! presented it simple and effectively!
The stock Chamomile Tea on amazon is running out😀😀😀 just after launching Guruman sir video ....I have also ordered two packets .
I recently subscribed u n wow yaar.... Kya knowledge he aapka..... amazing
teko ajj pata chala
Gurdeep Singh haa
Awesome information love you sir
Guru Mann please make a video about PCOD problem in women, and how to control thyroid problem in women. Thank u r the best
God such a huge knowledge 😘😘😘😘😘God bless you .
Thank you very much guruji.🙏
I am your fan sir. Thanks for sharing valuable knowledge for our betterment.
Love u guru maan sirr
This is the greatest of all
Guru bhai. Can you make a video on joint pains in knees n hands n arms, while leg workouts or other workouts. Reasons n how to avoid n recover from joint pains during workouts
sir Clenbuterol k bare mein btaye is it safe kya le skte hai fat loss k lye
Yes relationship....u r right sir ...
Thanks a lot,pls help me how to relief shoulder pain while heavy training,I did those ur exercise for shoulder pain,but no permanent relief.my mom suffering from imbalance while standing,walking
Sir apne hair loss ke liye toh video banai hai.. par dandruff aur usse related koi video banaiye please... Thanks !!
Always like before watching, superman+ batman >GURU MANN 😊
See stress comes because we are not ready accept facts and reduce expectations from life. Sadguru videos are best medicines
Best guru❤🙏🙏
sahi hai ..sir u are Awesome right...
Thanks i will add to my diet tea
Guru sir tnx a lot for your advices
Guru mann bhai luv u
u r v.v.v.v.v.v. great person.
Sir u r great.....all ur videos are good for living a healthy life....hatts off to you sir..awesome 👍👍
Thank uu soo much Sir...🙏🙏☺☺
Guru sir thanks for this information please create video or please give information for acidity reflux I am going via these symptoms
Very useful tips..guru sir..love u 😊 alyzz..
💓 love you guru ji❤
Bhai yar ap Bhagwan houn fitness and health k, yar apka kaise sukriya ada karo ab bata do mujhe. Awesome Hat's off.
Guru mann sir zindabad✊
Sir.. you give us best inofromation
11:28 bilkul sahi bola ki kitni acchi physique ho but stress ni hona chahiye.........Meri to Physique bi ni h acchi upr se anxiety n meri zindagi khraab krdi h.......Anxiety k upr bi kuch btaao sir
Seems like works for u
Great guru mann
Thank you Sir for the information #missionindiafit
Good work. Thank you so much for such a valuable information. I hope this will help me.
The Guru mann 💪 the fitness legend
Love you sr all your inspiring knowledge... Aap he to hum he😘
Guru brother do consider making a video on knock knees and it's cure. Thank you.
Hi Guru Mann,
This is great help for stress. It would be really great If you can make video for anixity, its attacks and how to prevent anixity with food.
Thank you very much.
Guru mann agar kam umer main white hair ho jain to is baray main video banain plz
Dear Guru sir
Urgently needed diet plan for female cancer patient (IDC) on radiotherapy. Please provide it at earliest.
Thanks
nice
gurumann sir 👌✌😘😘😘
Thanks guru JI
Guru bhai Is Great 😘👏
all head down to the fitness man 🙌🙌🙏🙏🙏🙌
im also graduate in nutrition but im bigist fan guru.....
plz make a video for runners...i mean what a runner should eat...
love from Varanasi...
Vv useful video, thanks for this video
Sir...please tell me whether I should take normal oats or steel cut oats