Top 3 food to Reduce the STRESS | Info by Guru Mann
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- How to fight stress naturally? check out Guru Mann's choice on Top 3 food to Reduce the STRESS.
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For anyone who is in a hurry:
1) Nuts (Cashews and Walnuts)
2) Chamomile Tea
3) Oatmeal..
Aditya Bhardwaj ......thanks bhai
thanks
UtechS He got a tight ironman suit
Aditya Bhardwaj quality bahut bekar hai video ki
Thanks man
No foods needed only guru sir's video is enough to kill stress❤🙏
Riya Gumber 100 % right
Riya Gumber jiiiii😬
Riya Gumber guru maan is hero guru maan hero hi hero😂😁
Riya Gumber yaa u are right
Riya Gumber-g you are a peaceful girl, real stress to boys ko hota hai, girl's se zada stress boys ko hota hai.
Jai Guru Dev... Always my mind release GOOD HOURMONS WHEN I see you... Lots of blessing... And lots of love
*Same here!*
Ur vdo is enough to produce serotonin😇
Stress remove karne k liye v food....mujhe toh iss pehle sirf smoking hi stress remover lagti thi😃😃thanks to guru mann sir
Went around 360 degrees nothing see more perfect video on top 3 food to reduce stress like this. Thanks sir 👌.
I'm your fan
Attending my early morning class with guru mann!!
World's best teacher to provide clean n clear information about health & fitness.
He is the best fitness expert out there
Simply the best
So proud of you Sir
For others their superheroes are Spiderman Superman Batman
For me, my superhero is Guru Mann
Love you sir❤️
Guru mann sir and Tarun Sir these are truely god for us
thanks for sharing great information guru mann sir #missionFitIndia #Respect
Sir please make a video on how to reduce anxiety 🙏🏻.
YOU ARE REAL GURU OF FITNESS IMPRESSED PRIVILEGED .. GOD BLESS U
Such a excellent advice mann Saab u are hero I was taking alot medicines to remove my stress many times I can't get sleep now I got reason thanks alot Manny Manny thanks you are genius
God bless you... 👍👍👍👍👍
Thumbs up for Guru Mann sir.
Best guru maan sir ji
gurumann sir 👌✌😘😘😘
Sir... Make video on anxiety (anxiety attacks) & depression 😃 I think people are facing this problem so much in lockdown.
superb sir.. You are really a great noutritionist ..Hats Off ... Aapne jo bhi bataya Vo sab kuch sahi nikla ...
Plz make a video for hypothyroidism guru mann 😭😭😭😭😭😭 ....Waiting for ages for that 😭😭😭😭😭 ... Foods that naturally make thyroid active !?????
Awesome information love you sir
✌👌👌
Good topic sir ji
Sir , your explaintion is great aap sab kuchh bahut achche se explain krte h so ( thankyou )😘😘😘😘
Gurumann Jindabaad
very good keep it up
Gurumann subscribers list -
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Mera stress to apka ye peaceful voice sun k chala gaya sir.. Thank you so much 😂😂😂😂😂😂😂😂😂😉😉😉😉😍😍😍😍😍😍😍😍
I love guru mann
Sir tarun gill is also a stress😂😂
Hahaha
Adesh chaudhary yes tarun is just making money..
Sudhir Nanda sahi kaha bro
I see many comments this Whos this tarun gill
best youtuber Mera bhai Gurumann
Good information thanks
the greatest man in the world salute hai Sir apko
Great guru mann
Real gud information ,,,thanks sir
Love u guru maan sirr
Best best best guru maan always best 👌👍👏
Stay blessed brother.thnx alt
Informative Vlog ! presented it simple and effectively!
Good information bhayya
hello sir
very cool t-shirt of mission india fit.
thanks alot for the vedios
Gurumann is the father of knowledge
thank u paaji ,me and my family suffering from stress i think this diet will help us.i ll try it from today
Great
Sir apka video bahut bahut acha laga God bless you keep it up
Gadar bhai
Thank you Sir for the information #missionindiafit
The way you slowly and clearly enter into topic ..its outdtanding way bro ...you are just amazing ..hats off bro😎😎💪💪
Great job
u r v.v.v.v.v.v. great person.
Guruman godfather of all youtuber
Guru mann sir zindabad✊
ਸ਼ੁਕਰੀਆ ਧੰਨਵਾਦ Thank you ਮਾਨ ਸਾਹਬ
Today I am thinking about cut down OATMEAL from my diet cause of my BELLY PAIN..but Another time GURUMANN Shows me what's the benefit of Oats....I should add this another time cause SALA DOC SE BHI JADA TO E GURUMANN KE UPOR BHOROSA HO GEYA MUJHE!!!LOVE u MANN BHAI#RESPECT
Great guru mann sir. We all love u soooo much sir.
Vv useful video, thanks for this video
This is the greatest of all
Bananas are also a great source of stress reducing source =)
Thank you very much 😊😊😊😊
Guru mann sir ..😊😊🌹🌹May god fill your day with blessings and Love.🌹🌹 🌷🌷Smiles🌷🌷😊😊😊😊
Dear Guru Maan. Thank you
fabulous
U reaally gives lovely and 100% working tips
sahi hai ..sir u are Awesome right...
wow...i had no idea about feeding stress.. thanks gm.
Thank you so much brother love you for this information❤❤
informative video
nice
Best guru❤🙏🙏
Informative .. Guru bhai
all head down to the fitness man 🙌🙌🙏🙏🙏🙌
The Guru mann 💪 the fitness legend
God such a huge knowledge 😘😘😘😘😘God bless you .
video is refreshing
Always like before watching, superman+ batman >GURU MANN 😊
totally scientific video
The most helpfull video ...god bless u guruman....😊😊👌👌👌
Thanks guru sir nice video❤️❤️
Yes relationship....u r right sir ...
Guru sir tnx a lot for your advices
Guru mann bhai luv u
Oosm sir...thnq for the video
Guru mann is the best 😘
im also graduate in nutrition but im bigist fan guru.....
Veri nice information guru sir..
Guru Mann bhai nice information 👍
Another great video , hats off u sir.
Guru bhai Is Great 😘👏
Thank you Guru Mann Ji.
Thanks i will add to my diet tea
💓 love you guru ji❤
Nice video sir
Sir.. you give us best inofromation
11:28 bilkul sahi bola ki kitni acchi physique ho but stress ni hona chahiye.........Meri to Physique bi ni h acchi upr se anxiety n meri zindagi khraab krdi h.......Anxiety k upr bi kuch btaao sir
Seems like works for u
Thank you very much guruji.🙏
Thank you so much for the video.
thanks guru a mich needed video for b.arch
Aajkal bohot relaxed lg rhe ho bhai...
Voice bhi improve ho gyi hai. Ye bhi video bana dalo ek. How to voice wagaira wagaira
Very useful tips..guru sir..love u 😊 alyzz..
if u want to save time..
top 3 foods are..
1:- Nuts (cashew & walnut)
2:- Tea
3:- Oatmeal
Thank uu soo much Sir...🙏🙏☺☺
Superb... good information... ☺