Letting Go Of Low Vibration Emotions & Energies

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  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 78

  • @sevi4492
    @sevi4492 ปีที่แล้ว +1

    "The Game you play is not with them! It's with Life itself"!!!! This is Gold!! Thank you Sunny 🙏🥰

  • @krystalhaugland
    @krystalhaugland 4 ปีที่แล้ว +17

    Thank you for this. I was raised by narcissist abusive parents. After decades of stuffing these feelings I've been sitting with them in meditation and my anxiety is getting less and less.
    I still struggle with family members not believing me and abandoning me, even blaming me, but I'm trying to deal with those feelings head on as they arise.
    Thanks again Sunny!! I look forward to your videos every day and they have helped so much.
    Namaste 💕🙏💕

    • @selfinquiryschool
      @selfinquiryschool  4 ปีที่แล้ว +1

      Happy to hear the videos are helping Krystal!The practice in difficult situations is what makes this process worthwhile. Continue on :)

    • @atashakgem
      @atashakgem 4 ปีที่แล้ว +3

      Krystal Haugland sorry to hear about your struggles w parents, I also have very mean sister, for years, I put up with it, till recently I let go of her, I wish her best, I pray for her, but I don’t want her in my life, her energy is extremely destructive, I started having compassion for me, and stay from devious energy vibes of her, I feel much better last 3 months, I have forgiven her million times, and each time, she came back even more evil! I reached to point that I felt she even hates me no matter what, so I also did her a favor 🙌🏻☮️🙏

    • @krystalhaugland
      @krystalhaugland 4 ปีที่แล้ว +2

      @@atashakgemyikes! Sorry to hear that. Losing a sibling (even though they are still alive) is awful. Your sister sounds just like my brother. My narcissist mother pretty much trained him to hate and resent me. I will never ever go through that abuse again!!
      I hope you are doing well now and finally have peace. Cutting off "blood ties" seems so unnatural at first but now I'm so glad I did it.
      Best of luck to you. I hope you are getting the love and respect you deserve even if it isn't from "family"
      Namaste 💕💕🙏💕💕

  • @cartoonheart1111
    @cartoonheart1111 4 ปีที่แล้ว +18

    Perfect timing for these much needed messages. I've already listened to this three times. Thank you!

  • @Novacynthia
    @Novacynthia 4 ปีที่แล้ว +3

    Wow yea ~ the deep burn 🔥 of purification!
    Freedom, Liberation & Enlightenment

  • @deegirl6994
    @deegirl6994 2 ปีที่แล้ว

    Listening to you is like meditation. Thank you. 🙏

  • @preetijaiswal6827
    @preetijaiswal6827 2 ปีที่แล้ว +1

    2 years back I was cheated in relationship ,the guy was doubledating and I found out it ...even in intense emotions I choosed to not to play the game anymore and I left the relationship ..he got married to that girl with whom he was cheating me then and last month they have filed for divorce..he confessed and apologized me ...Karma hits back badly...never take revenge just remove urself from such low vibrational people's..💟☮️
    That challenging time made me grow spiritually...so every experience is good at that time we feel bad but take it as a grace of God..

  • @Jeniffer61867
    @Jeniffer61867 3 ปีที่แล้ว

    Thankyou for tagging me to this wonderful video. Love this.

  • @marialara9543
    @marialara9543 4 ปีที่แล้ว +2

    So in another words, we r our own best or worst enemies!

  • @henkhooghuis1680
    @henkhooghuis1680 2 ปีที่แล้ว

    Thank you!

  • @Divine777Love
    @Divine777Love 2 ปีที่แล้ว +1

    I needed to hear this. I have a parent who is always trying to control things and tries to make me feel low. Every time she tries i just don’t react and be kind. I am learning not to react and step down to the lower level.
    I really appreciate your videos they are really helping me. Thank you so much 🙏🏼

  • @FemAquarius
    @FemAquarius 4 ปีที่แล้ว

    Sunny 🙏💚

  • @chokem1
    @chokem1 ปีที่แล้ว

    Great video. Great message.

  • @ajlived6034
    @ajlived6034 4 ปีที่แล้ว +7

    This is awesome!!! 2020 is clear vision and seeing. And 2020 brought you. I feel like this has been the best year ever because of these teachings. Thank you Sunny 🙏🏼

  • @lorraine8962
    @lorraine8962 4 ปีที่แล้ว

    Great advice! Thank you.

  • @AffirmLife
    @AffirmLife 4 ปีที่แล้ว +3

    I sense so much love and compassion in your voice and delivery!❤🙏😊

  • @dr.ashokkumar2182
    @dr.ashokkumar2182 4 ปีที่แล้ว

    You are great 👍

  • @debtickner
    @debtickner หลายเดือนก่อน

    This really helps, thanks so much. 👌🏻

  • @vladimir1341
    @vladimir1341 4 ปีที่แล้ว +1

    Keep these videos coming Sunny. The truth liberates.

  • @AffirmLife
    @AffirmLife 4 ปีที่แล้ว +3

    Thank you so much for this my brother! Your videos have been so helpful to me!...I am forever grateful!❤🙏😊

  • @marjoryrainey287
    @marjoryrainey287 4 ปีที่แล้ว +3

    Thanks! I needed and need this!

  • @eternalenergy6589
    @eternalenergy6589 4 ปีที่แล้ว

    i started my new job with this mindset of detachment, i got sucked in back in the game because of unhealed parts of myself. People were attacking me and i let it get me and i wanted justice. I ended up quitting my job because of those lower vibrations and i got pulled back in the game that i fell into depression( i think) because i kept dwelling on how i allowed it to happen.

  • @atashakgem
    @atashakgem 4 ปีที่แล้ว +1

    This is one of many best great subjects spoken by you again! Excellent! Well said! 👌👏🙏 In life i have learned any time I let God handle it for me, I have seen much better results! As Rumi says „ if you take the matter in your hand, troubles and struggles will be more, if however; keep faith, surrender, you will be awarded by divine PEACE“ ... Sunny Sharma, you are a gifted spiritual guru/teacher as I have said this always in all my comments, may you always be blessed abounded, deepest gratitude 😇🙏 🙏🙏💜🙌🏻

  • @gamerchristina1079
    @gamerchristina1079 4 ปีที่แล้ว +2

    Personal Mastery😁 You explain it so well!!!!!‼️ THANK YOU SO MUCH!!❤️

  • @cpodgorelec
    @cpodgorelec 4 ปีที่แล้ว

    Beautiful 😘

  • @kupendrakumar7739
    @kupendrakumar7739 4 ปีที่แล้ว +4

    Thank u sunny, I need this teaching. This day's loan recovery agents are harrasing me and I am very sad.

  • @abcd25738
    @abcd25738 4 ปีที่แล้ว

    Absolutely true... I take up every single word you say ...

  • @TheMarimari513
    @TheMarimari513 4 ปีที่แล้ว +1

    Excellent! Very helpful for our day to day experiences. Thank you very much

  • @fortune333
    @fortune333 4 ปีที่แล้ว +1

    Thank You for bringing this subject and please continue to do so. It was spot on..
    You are excellent as always.

  • @Iloveuniverse222
    @Iloveuniverse222 4 ปีที่แล้ว +1

    Love it ❤❤🙏

  • @angelopietrarca8311
    @angelopietrarca8311 4 ปีที่แล้ว +1

    Wonderful teaching Sunny. Your videos seem to present themselves just as I need them most. Thank you kindly and stay blessed my friend 🙏❤️

  • @thirdcoast9914
    @thirdcoast9914 4 ปีที่แล้ว

    Yes! Brilliant! 🙌🌊💚🌊💫

  • @q.m17
    @q.m17 4 ปีที่แล้ว

    i need this so bad wtaf been having so so many lows idk why feel shit sm

  • @Alllrise
    @Alllrise 4 ปีที่แล้ว

    This was right on time. Thank you

  • @afafq.7905
    @afafq.7905 4 ปีที่แล้ว

    You are my guarding angel confirming to me that I'm on the right path :) !!! and opening up to a higher level of consciousness! ! An hour ago I was thinking the same thought that its my play and so on. . Then a thought came saying how can I be sure that this is what's really happening? ?!! THEN your video popped up :) confirming to me :) thank you thank you thank you xxxxx

  • @sunitapopli4722
    @sunitapopli4722 4 ปีที่แล้ว

    Very well said. This teaching really works like wonder if you keep detached and do not react to such events. Have experienced that something shifts if you are just aware of the situation as it unfolds and let go.

  • @hereandnow5235
    @hereandnow5235 4 ปีที่แล้ว

    ''justice'' very important and painful topic in our world nowadays, thank you Sunny

  • @tierneygowdy5824
    @tierneygowdy5824 4 ปีที่แล้ว

    Thank you.

  • @sabujpatra4050
    @sabujpatra4050 4 ปีที่แล้ว +1

    Thank you so much. I also going through that kind of situation .. Can you further clarify that topics? Plz

  • @liyahliyah694
    @liyahliyah694 4 ปีที่แล้ว +1

    Just on time today, Sunny thank you. I needed this exact kind of redirecting❤️

  • @xiaoyuzhu2320
    @xiaoyuzhu2320 4 ปีที่แล้ว

    Great video! You said it so well and so accurately! Thank you very much, Sunny!

  • @oskaking2733
    @oskaking2733 4 ปีที่แล้ว

    Thanks Sunny, this help so much

  • @missmita5596
    @missmita5596 4 ปีที่แล้ว +1

    Great video. I really needed to hear this message. Thank you very much.

  • @richestevan3859
    @richestevan3859 4 ปีที่แล้ว

    You know you just described what I'm going threw this very moment. Thank you for that . I'm kinda stuck at the getting even and paying my cheating lying wife back . And right now I'm making it worst . Thanks for sharing this with me so I'm going to try my hardest. Hopefully I can keep it together.

  • @abcd25738
    @abcd25738 4 ปีที่แล้ว

    Hiii Vidhya again.. 😀😀😀 even this morning I was listening to ur old vides while doing my work... U have influenced my life to the great extent positively. I listen to mooji... Sadguru... I also listen to Sunny 🌅 and that helps me a lot in every single minute of my life to great extent. Much love. I wish u have a very happy healthy and prosperous glorious life 😀❤️🎉

  • @sevensisters591
    @sevensisters591 4 ปีที่แล้ว

    I wish I had seen this video earlier but on the other hand I wouldnt get the lesson. I must admit that I lost the game, I got completely pulled into it. However with this practical experience in hand followed but the theory explained in this video I will know for sure what to do next time. Lesson learnt:-) Thank you Sunny! Like always just in the right moment:-)

  • @abcd25738
    @abcd25738 4 ปีที่แล้ว

    Sunny 🌅 How are you doing.... Hope you remember me.. I always take your videos as a guide line for how to live in the present to experience that life takes care of life. I am still in the spiritual path to find myself... Thanks for everything sunny. You changed my life to some extent., Ofcourse I have to practice the rest 😀. Much love ❤️ STAY HAPPY STAY SAFE. ❤️❤️❤️❤️❤️

  • @lynnbuonomo7611
    @lynnbuonomo7611 4 ปีที่แล้ว

    Now Sunny I get this teaching and I get the part of detaching from the low energies. My confusion is than are you saying be emotion- less ? When I become aware of the fact that I’m being pulled into the drama It’s to late for me to
    Not respond ! I’m already wanting to jump on our prove my standing with the person. This is something that I have been working on, or practicing for some time now. It is one of my biggest challenge to practice.
    Thank-you for the “pointers.”

    • @selfinquiryschool
      @selfinquiryschool  4 ปีที่แล้ว

      What you essentially are is emotion-less, however in it, all emotions are allowed to appear and disappear as they must. Through practice in those very situations, you will catch this habit of reacting to emotions and circumstances and people sooner and sooner until it ultimately fades away entirely.

  • @rockycoast
    @rockycoast 4 ปีที่แล้ว +2

    Sunny I've always been very sensitive to insults from others...I'm becoming more aware of it. Everything is inside of us and when we realize that we can find a lot of inner peace. Your videos are helping me a lot. And it's interesting that your videos always appear when I most need to watch them.

    • @kobalt77
      @kobalt77 4 ปีที่แล้ว +1

      Esther, also look into the Four Agreements by Don Miguel Ruiz, this will help you understand why others do what they do, and why we do not need to react. All respect to Sunny of course. Joseph Rodrigues does a great video on it here on YTube. It really helped me get my head around others nasty actions, and my own .

  • @robertb2580
    @robertb2580 4 ปีที่แล้ว +2

    So when feeling anger as a response to, for example, someone talking to you in a “mean way” do you just observe the anger but don’t express it?

    • @selfinquiryschool
      @selfinquiryschool  4 ปีที่แล้ว +7

      By observing the anger without judgement, it dissolves and your need to express it goes with it

    • @robertb2580
      @robertb2580 4 ปีที่แล้ว +1

      @@selfinquiryschool 🙏 Thank you. I appreciate your videos and look forward to them.

    • @prettygirltingz9077
      @prettygirltingz9077 ปีที่แล้ว

      ​@@selfinquiryschoolhow long does it take for those lower energies to leave you I've been observing but I actually get hot and I start sweating 🥵 I don't fight I'm always too passive sometimes

  • @zain4019
    @zain4019 4 ปีที่แล้ว

    How does this fit into being aware of being aware?
    Do we give out attention to awareness or do we give our attention to watching the thoughts, emotions and such?

  • @sandraharris2568
    @sandraharris2568 4 ปีที่แล้ว +1

    This is confusing for me - do we not allow ourselves to feel things? If I just elevate my level, am I not ignoring that energy ?

    • @selfinquiryschool
      @selfinquiryschool  4 ปีที่แล้ว +1

      The opposite, you are allowing yourself to feel everything fully. Just no longer perceiving from it

  • @shankarimanoj6938
    @shankarimanoj6938 4 หลายเดือนก่อน

    ❤🙏

  • @reenasingh-id9zh
    @reenasingh-id9zh 4 ปีที่แล้ว

    ❤️👍

  • @azhaz578
    @azhaz578 4 ปีที่แล้ว

    Hey Sunny, if focused on the inner - is there any need to focus on career and dreams or are they now just as irrelevant and egoic?

    • @selfinquiryschool
      @selfinquiryschool  4 ปีที่แล้ว +5

      Different for everyone. But one thing is for certain, happiness is not in dreams or career, it is here now. That much goes for everyone.

  • @amberfyfe3554
    @amberfyfe3554 2 ปีที่แล้ว

    What’s the point of the game in the first place? If you are playing the game alone then I can’t be real either!! Mind is playing against mind is one thing I have noticed. So I am having relationships with myself and was impregnated by the matrix-game. I know that I’m not real and everything is all one big psychological mind game

  • @carloruzedymlair2955
    @carloruzedymlair2955 4 ปีที่แล้ว

    Is it ok to stop talking to a mean or narcissistic person even when you meet that person, like ignoring that person
    One more q how can reality surfing help in this regard
    Thanks Sunny🙏🙏

  • @valriegler151
    @valriegler151 4 ปีที่แล้ว

    What form of meditation do you like to do?

  • @ujjwaladiya2471
    @ujjwaladiya2471 ปีที่แล้ว

    why not just observe the negative emotions by observing them not resisting them
    and happy emotions should be made one with you?

  • @amberfyfe3554
    @amberfyfe3554 2 ปีที่แล้ว +1

    If it’s all a game why is it been invented in the first place? Not a good design or meaningful invention of a game.

  • @miab.6425
    @miab.6425 4 ปีที่แล้ว

    Thank you, I needed this 🌸