Used to grind my teeth real bad in my sleep. Once woke up with what im pretty sure was a small chunk of tooth in my mouth. Got a protective thing after that lol
@@mominakhatoon5152 There are cheap mold to fit "night guards" at stores like walmart where you heat them up and mold your bite into them to create a protective device. There are also more expensive options, where they 3D scan your teeth and make them to fit which are more comfortable.
Speaking as a person who grinds their teeth in their sleep, I can confirm that it hurts a lot. It's probably anxiety related, though I won't put my finger on it. I combat the issue by wearing silicon protection (a transparent teeth cover) at night.
Grind guards are important. If you even suspect you grind in your sleep get a grind guard. $20 usd is far cheaper than the pain and suffering that is invasive dental procedures like fillings.
Exactly what happened to me. Since I was like 9 years old I started grinding my teeth while sleeping. I've barely noticed it for years and only when I was 17 I started to severely feel the impact of that. I was still able to eat most things but stuff like candy was out of the question, especially chocolate. That stuff triggered a lot of pain at my few teeth with that exposed layer. Eventually my dentist made me a teeth cover up thingy I wear while sleeping so I don't damage my teeth any further. Slowly getting better but I lost all joy and excitement for sweets afterwards which may actually not be that bad. Fun fact: During my final exam phase I was under a lot of constant pressure which made me grind my teeth even harder while sleeping, I actually managed to slightly damage my protective teeth cover because of that xd
Was just at the dentist yesterday, and they told me I wore down the first layer of my enamel on my teeth, that’s why my teeth are so sensitive. If anyone grinds their teeth, make sure you wear a mouthguard when you sleep.
This condition is called attrition, caused by bruxism or night grinding. It can happen when you're stressed or subconsciously while sleeping. This can be prevented by wearing night guards during sleep or to control that habit when you're stressed.
I used to grind my teeth overtime for a long time when I was a kid until I went to the dentist office recently to see my very sweet amazing dentist and she revealed and knew I grinded my teeth that she was concerned that I grinded my teeth overtime when I was younger. Now with this video which is true today I watched it, I no longer grind my teeth anymore after my dentist feel concern. Thanks Zack!
Me js causally re sending that to my little sister till she comes in the room and then I'mma show her the video till she walks out 😊🤗🌟✨⭐️🌸🪷🪷✩ sisterly love ❤
Struggled a whole lot with this. My upper front teeth have been worn down up to a point where I had to extract one tooth and I am now using a bridge. I probably have to do something similar with my lower teeth as well. It works well to use a mouth guard at night. What has caused my tooth grinding has been sleep disprdered breathing - more spesifically Upper Airway Resistance Syndrome. If anyone is struggling with tooth grinding it can help to check your sleep. And also always use your mouth guard. It can be easy to think that it makes no difference, but man it does.
For people doing this at night: There are plenty of bite splint products which you can form by yourself once you have warmed them up. Do not ignore this behaviour, I have for a couple of weeks and I regret it now. After 2 years of protecting my teeths from each other with such thing, I can tell you I feel rly good. And when I forget it one single night I can see the 'results' on my teeths in the morning. Stay safe!
I've been doing this for over 10 years. I have a night guard but the only way to stop grinding, I'm told, is botox injections every six months. Ain't nobody got money for that.
Grinding your teeth, also known as bruxism, can be harmful for several reasons: 1. Tooth Damage: It can lead to worn-down enamel, fractures, and chips in your teeth, which may cause sensitivity and increase the risk of cavities. 2. Jaw Pain and Discomfort: Grinding puts pressure on the jaw muscles, leading to pain, tension, or even temporomandibular joint (TMJ) disorders, which affect jaw movement. 3. Headaches: The muscle strain caused by grinding can result in tension headaches. 4. Gum Recession: Prolonged grinding can cause gums to recede, exposing the roots of the teeth and leading to further tooth sensitivity. 5. Sleep Disruption: Bruxism can interfere with sleep quality, both for the person grinding their teeth and for their partner. To prevent damage, it's recommended to manage stress, avoid stimulants like caffeine, and consult a dentist for protective solutions such as mouthguards.
I have sibling who does this everytime and sounds annoying,i dont know how she finds it comfortable and a habit but everytime i asks her to stop doing it she always replies "shut up! Its my habbit."
Can confirm. Ground my teeth in my sleep from like 4-10, apparently so hard it was audible when you sat next to me when I was sleeping. I got a hell of a Jawline from it, but I also have a cartoon smile because all my teeth are perfectly flat and in line with each other, incisors and all.
I use to clench my teeth when I ice skated and I always thought it was my migraines bc I literally get them everywhere, until my doctor told me to wear a mouth guard because I was clenching too much and my jaw muscles were like swollen 💀
This man went from explaining everyday objects to giving us gruesome fears every day
fr
Fr
"1.8K Likes and no replies? Let me fix that" -🤓
Sorry I had to do it.
Fr 💀
Every time I watch Zack I unlock a new fear💀
Same bro 💀
I need oil
Where's oil
fr
Same homie 💀💀💀
doctor said i grind in my sleep, he a real one for that💯
Original 🎉🎉🎉🎉
Bros dead
@@julianssciencelab2886WAIT how do you now that?
You have tic
@@walteromare1572 uhhh..
bro made 1,568,300 people grind their teeth for no reason💀
fr
Fr I was doing that only while watching this
6.2 million
Fr
500th like
"You grind in your sleep"
"Gotta keep up the grind"
Fr
I do 😢😢
I do 😢
I do too😢
Fr I have this problems
Used to grind my teeth real bad in my sleep. Once woke up with what im pretty sure was a small chunk of tooth in my mouth. Got a protective thing after that lol
Could you specify what you mean by a 'protective' thing? It would be very helpful!
@@mominakhatoon5152night guard
@@mominakhatoon5152mouth guard
@@mominakhatoon5152 There are cheap mold to fit "night guards" at stores like walmart where you heat them up and mold your bite into them to create a protective device. There are also more expensive options, where they 3D scan your teeth and make them to fit which are more comfortable.
@@mominakhatoon5152yk those covers that athletes like boxers or (american) football players use? Im pretty sure those can be used.
Speaking as a person who grinds their teeth in their sleep, I can confirm that it hurts a lot. It's probably anxiety related, though I won't put my finger on it. I combat the issue by wearing silicon protection (a transparent teeth cover) at night.
Silicon protection💀😭😭💀💀💀😭😭💀😭😭😭💀💀💀💀😭💀💀😭💀
@@Ultimate_cat 😭
I've stopped grinding my teeth after taking anxiety medication
Dirty mind, dirty mind, di-di-di-di-dirty mind~ @@Ultimate_cat
my baby cousin does that when he sleeps.
Not me grinding my teeth while watching this 💀
It’s a proper bad habit. Try chewing on gum instead of doing it, it gets rid of the craving. You could also consult your parents of a therapist.
@damnsgoneget a life.
@damnsgonekurdistan never was or would be a country
@damnsgonenever
It's so soft when I do it though 😔
These animations get scarier and scarier every time 💀
New fear unlocked: Grinding your teeth
I need oil
Where's oil
This type of comments are getting the "NPC" vibe now...
@@The_Real_Dark_Horseidk
@@bebektoxic2136 Aight,next video I won't ☺
My teeth has been real quiet since this banger dropped 💯🗣️🤫
Fr 🤫🧏
❤😢
NO
cus they gone already 💀
😂@@15drgg
Grind guards are important. If you even suspect you grind in your sleep get a grind guard. $20 usd is far cheaper than the pain and suffering that is invasive dental procedures like fillings.
My dentist said I grind in my sleep. He real af for that.
I do too
My mom does
Me too
Same
Noel does too
Don’t you love how teeth are alive enough to experience severe pain and other ailments but not alive enough to repair themselves
Absolutely, why couldn’t we just have inert blocks of grinding material
Evolution doing the bare minimum again 😒
Exactly what happened to me. Since I was like 9 years old I started grinding my teeth while sleeping. I've barely noticed it for years and only when I was 17 I started to severely feel the impact of that. I was still able to eat most things but stuff like candy was out of the question, especially chocolate. That stuff triggered a lot of pain at my few teeth with that exposed layer. Eventually my dentist made me a teeth cover up thingy I wear while sleeping so I don't damage my teeth any further. Slowly getting better but I lost all joy and excitement for sweets afterwards which may actually not be that bad.
Fun fact: During my final exam phase I was under a lot of constant pressure which made me grind my teeth even harder while sleeping, I actually managed to slightly damage my protective teeth cover because of that xd
I pretty much have the same situation but it only really hurts when I drink stuff on the right side of my mouth and idk how to fix it😭
Should I also go to a doctor/dentist
@@jamariclark7247 your teeth hurts when drinking water, it's not supposed to be like that xd
Get a doctor, it may become worse after all
nah that dentist gonna bring a whole chainsaw for this one
yeah I did and I go dentist then they pull my teeth now it feel very better at this summer
"So grandpa, how did you lose your teeth?"
*"One day, I did something called "teeth grinding"*
I see you everywhere.
@Iamahuman234 nah
😭😭😭
@Iamahuman234 Bro you liked your own comment
@Iamahuman234Kurdistan never would be a country
'So how did you lose your teeth?'
'I was grinding hard'
That's kinda sus
Tf u mean by sus, touch grass bro fix ur mindddd@@Httyd_lover576
You made it even more sus
@@namgaydorji1339 explain RIGHT NOW… im waiting for you too explain
woah there that sus
I wasn’t mentally prepared for this 💀
No one is for these vids
I like how uncomfortably satisfying his animations are.
@Iamahuman234shut up, your everywhere, spam this comment on another channel
@Iamahuman234Where is Kurdistan? seemed like an imaginary country to me.
Yes ofcourse. I never knew that rubbing my teeth against each other can cause SPARK There
@@Zet-c3z fr 💀
I will not stand for the change of bang
As a dentist, I can confirm this is true.
Can You fix My teeth? 😢
@@ProjectCreativityGuy96 I'm a dentist in the making 😬
@@anonymousperson1035👊🤠🤚
@@anonymousperson1035 you give me fear :(
(im not saying that in a rude way)
@@anonymousperson1035 then you're not a dentist.
One thing is for sure Mr. ZackDfilms is a good dude to be watching this is some lessons to be learned Ngl
I've never been the same after discovering this channel
I need oil
Where's oil
Same
Don't let the intrusive thoughts win
Too late
And they just won
Bro just made the most physically daunting sounds to go along that grinding animation😭
I used to grind my teeth a lot as a little kid, and yeah… it definitely shredded them down quite a lot. Glad I don’t do that anymore…
Hopefully it was only on the baby teeth so they can be replaced by adult teeth 🙏
@@thedishwasherratI screwed up I did that when I was bored and now when I eat chocolate it hurts like hell
I grind a lot, thats why i have cavities in most of my teeth. I just realized this is scary af
@@thedishwasherratIt was when I was a really little kid, before I lost any teeth, so yeah, my current adult teeth are all fine :)
*dont let the intrusive thoughts win*
*dont let the intrusive thoughts win*
What is Blud talking about?💀
What...?
frr
@@oskarnowicki56789blud you don’t know what an intrusive thought is?
@@reLly-cx3mfBlud are you ok or something?
IT WAS SO FUNNY WHEN ZACK SAID "EXPERIENCE" 🤣🤣
i hope its golden
maybe there will be a requiem after
Doctor: You grind in your sleep 😴
Me: Grind?! 💪😤🏋️
Daddy noel reference 😂
That big bodybuilder guy refrence
@@CrYiNG_EmoJiiiDaddy Noel!
This video should be used for all grades schools
I need oil
Where's oil
@@The_Real_Dark_Horse ur oil is in ur moms kitchen 💀
@damnsgonenah man not Kurdistan free Palestine
@@Jenluv_holicWomp womp
The grinding sound at the beginning was oddly satisfying
The dentists watching this: *”interesting”*
I need oil
Where's oil mf
@damnsgone Too bad for u cuz Iran,Turkey,Iraq and Syria won't
Jokes on you we already know this
The Bentist
Who needs school if we had this guy?
Exactly! I had no idea grinding my teeth was bad until this video! No wonder my teeth hurt, who knew there were nerves inside!
no its more like “who needs school if we have the internet”
Yup@@z3v..
@@z3v..yup
Because this information is practically useless
Dude grinding his teeth so hard sparks fly
I CANT STOP ITS SO ADDICTING😭😭😭😭
OMG IKR😢😢
FR I DO IT 24/7😭
😭😭
Whenever I hum I click my teeth together to act as drums
have fun with teeth half the size of what they should be
I like how uncomfortably satisfying these animations are on this channel
Your pfp🔥🔥🔥🐐
Gojo@@Unsung_Hero23
Bro why do i find this after the most recent jojo meme💀💀💀
Bro stopped all our bad habits in one sentence 💀
He did the opposite for me, I had forgotten that I used to do it now I want to🥲
Was just at the dentist yesterday, and they told me I wore down the first layer of my enamel on my teeth, that’s why my teeth are so sensitive. If anyone grinds their teeth, make sure you wear a mouthguard when you sleep.
Thanks for the information bro
@@MarieTurner-b4o yup yup
okay now i found the reason why my tooth are sensitive, thanks bro
Fun fact: years ago I used to have drinks and grind my teeth, I was told to stop because my teeth can shorten or smth, so I stopped…
This condition is called attrition, caused by bruxism or night grinding. It can happen when you're stressed or subconsciously while sleeping. This can be prevented by wearing night guards during sleep or to control that habit when you're stressed.
I used to grind my teeth overtime for a long time when I was a kid until I went to the dentist office recently to see my very sweet amazing dentist and she revealed and knew I grinded my teeth that she was concerned that I grinded my teeth overtime when I was younger. Now with this video which is true today I watched it, I no longer grind my teeth anymore after my dentist feel concern. Thanks Zack!
i just had a hemmorage reading that.
@@Benjamin-bo4rc fr
😂@@Benjamin-bo4rc
KEEPING THAT GRINDSET IN CHECK💯💯💯
When you are angry.
Your Teeth: Yes
💀
This sucks 💀
@@V14TUALwho asked you
He's making our fears to visit the dentist scarier.
Me js causally re sending that to my little sister till she comes in the room and then I'mma show her the video till she walks out 😊🤗🌟✨⭐️🌸🪷🪷✩ sisterly love ❤
I just unlock new fear 💀
Dude you just saved my life.
Too late for me less than half size now :)
Struggled a whole lot with this. My upper front teeth have been worn down up to a point where I had to extract one tooth and I am now using a bridge. I probably have to do something similar with my lower teeth as well. It works well to use a mouth guard at night.
What has caused my tooth grinding has been sleep disprdered breathing - more spesifically Upper Airway Resistance Syndrome. If anyone is struggling with tooth grinding it can help to check your sleep. And also always use your mouth guard. It can be easy to think that it makes no difference, but man it does.
Zack unlock every day new fears💀
People who Started grinding their teeth👇
yeah but i have broken teeth😢
Me
This animations just get scarier and scarier every single day.. 💀
Bro turned a simply action into a fear
Zack then:😀
Zack now:💀
And that's why I got a mouth guard to help with that :3
Team silver tooth
👇
👇
👇
Edit:roses are red, violets are blue
I liked my own comment, bc nobody else wants to😢
Last short before dinner
The short:
All of us be looking like these animation after this one.
And if you get that jaw pain, the ear pain will also come 😭
who’s watching this in 2024?
👇🏻
Mf this was made 8 hours ago, ofc we are
bro didn’t like 💀💀 ur mad@@MarkZuckerberg324
Nope, I'm watching it in 3024 I'm time traveler
I'm watching this in 1753
Nah bro we are watching in 39847
this is bringing my childhood. i did this as a kid.
People who grind their teeth while watching this video
👇
Was looking for this comment
For people doing this at night:
There are plenty of bite splint products which you can form by yourself once you have warmed them up. Do not ignore this behaviour, I have for a couple of weeks and I regret it now.
After 2 years of protecting my teeths from each other with such thing, I can tell you I feel rly good. And when I forget it one single night I can see the 'results' on my teeths in the morning.
Stay safe!
I've been doing this for over 10 years. I have a night guard but the only way to stop grinding, I'm told, is botox injections every six months. Ain't nobody got money for that.
Do you have fibromyalgia?
my doc actually said i grind em vertically, so they aren't getting shorter, theyre getting thinner
I had no idea this was a thing 😂 thank you Zack for making me live with constant fears!!!!!!
Thanks for this video as I was grinding my teeth.
I randomly started grinding my teeth when this short played💀
The worst part is doing this unconsciously even while awake throughout the day
Grinding your teeth, also known as bruxism, can be harmful for several reasons:
1. Tooth Damage: It can lead to worn-down enamel, fractures, and chips in your teeth, which may cause sensitivity and increase the risk of cavities.
2. Jaw Pain and Discomfort: Grinding puts pressure on the jaw muscles, leading to pain, tension, or even temporomandibular joint (TMJ) disorders, which affect jaw movement.
3. Headaches: The muscle strain caused by grinding can result in tension headaches.
4. Gum Recession: Prolonged grinding can cause gums to recede, exposing the roots of the teeth and leading to further tooth sensitivity.
5. Sleep Disruption: Bruxism can interfere with sleep quality, both for the person grinding their teeth and for their partner.
To prevent damage, it's recommended to manage stress, avoid stimulants like caffeine, and consult a dentist for protective solutions such as mouthguards.
Bitting something with your nerve exposed is the most painful thing to ever exist
Good explanation.
Literally Wilbur Soot needs this to know this
New fear unlocked:
Not mentally prepared before watching Zackdfilms' vids. 💀
I have sibling who does this everytime and sounds annoying,i dont know how she finds it comfortable and a habit but everytime i asks her to stop doing it she always replies "shut up! Its my habbit."
Literally ever first words i hear while scrolling through Zacks shorts: "When you-" "If you-" Did you know-" "Have you ever wonde-" lol
This happened to me it made my teeth so bsd and some just broke in half and it was painful 😢 i hope you all have a better life.
Well, as I experience this while I sleep, I’m even more thankful I have a mouthguard ☠️
It's true, i had a bad habit of making rhythmic sound by grinding my teeth. Now i regret it.
Can confirm. Ground my teeth in my sleep from like 4-10, apparently so hard it was audible when you sat next to me when I was sleeping. I got a hell of a Jawline from it, but I also have a cartoon smile because all my teeth are perfectly flat and in line with each other, incisors and all.
That Happened To Me When I'm Sick Back On October 2023
Me, grinding my teeth to "I am all of my" playing in my head while watching the video...
I can confirm this. I grind my teeth when I’m asleep and never noticed it.
Aww but I like the noise and it feels good
Bruvs making spark in his teeth 💀💀💀
I almost expected to hear a “PUHHHH” lol
I think some people grind their teeth when ever they sleep, but they don’t even notice.
Bro made the man from the eyebrow raising meme lose his teeth
New fear unlocked: Responsibility
I actually grind in my sleep ( I think ), and sometimes I can barely even eat because it hurts to chew.
I not just grind in my sleep, but involuntarily grind them almost all the time. I’m grappling with the fact I will likely not have teeth in my 50s
Doctor: “So what seems to be the problem”
Patient: “i watched Zach’s hole TH-cam catalog and think I’m at risk of every thing”
I use to clench my teeth when I ice skated and I always thought it was my migraines bc I literally get them everywhere, until my doctor told me to wear a mouth guard because I was clenching too much and my jaw muscles were like swollen 💀
I never grind my teeth before and now i cant stpp thanks zack
I used to grind my teeth 🦷 in my sleep when I was about 3 and I learned how to stop ❤
Thanks for advice like literally I’m doing that sometimes now not anymore
When you are the first one asleep 💀
Everytime i watch zack d flims i unlock too many new fears💀💀💀💀💀
The asmr of the grinding teeth in the intro tho
TikTok: "I'm banning Grinding Teeth's Challenge to protect young people!"
My dentist says i grind in my sleep.
He real af for that