Great video. Me and my gf use our air fryer all the time and will be using trying all of these recipes this week. We just got a Ninja Creami, have been LOVING it!! Down 62 pounds. Doing a calorie deficit to get in the best shape of my life. Hard but these videos help a lot, both me and my girl appreciate them.
@@OrdinaryLatvian You speak English because it’s the only language you know. He speaks English because it’s the only language you know. You are not the same.
I’ve been using the Instant Vortex 5.7QT Air Fryer, Custom Program Options, 4-in-1 Functions for 3 years now and it’s been fantastic. It’s 140 which is a bit pricey but I was able to get it for 79.99 and it seems to be on sale often. Easy to clean. It also has low heat settings less than 200 which comes in handy when you are making nachos or reheating food. It’s also highly rated on Amazon 4.7.
This is exactly what I needed in my life! A recipe book with the MACROS!!!!! I don’t know you but I love you for this. How am I just now discovering you. Thank you for being so efficient at what you’re doing here. I so appreciate you!
You are the GOAT bro! The OG, triple OG of this macro friendly recipe game! I hope God keeps blessing you and allowing u to put out this content and change many people’s lives! You have helped me a ton brother! All of these look 🔥 can’t wait to try em!
Man you just earned a new subscriber for the free recipe book. I recently bought my airfryer and i'm on my gym journey as well so I can't wait to try al these out.
Glad you came back for your OG subs. Any chance you bring some vlogs back? You truly bring a great personality to our screens and it is always entertaining, but you also provide us with so much information as well. Keep these recipes coming. They look amazing!
This was great dude. And I appreciate you moving quickly through the steps and recipes. Some people just waffle on and on in recipe videos so I enjoyed the pace 😊
Did the McChicken last night, pretty easy to put together, tasty, and didn't dry out at all. I saved the other two patties for the weekend so hopefully they reheat well.
I just found your stuff while looking at Creami recipes. Gotta say solid content dude! plus free downloadable recipe book! you sir are the GOAT. Hopefully your tips will help me lose the next 50 lbs... and gain 40lbs of muscle ;)
great attitude, style of video and tips! love them all. only one feedback I personall, have maybe add instead of only Fahrenheit also metric for european people. many use fahrenheit and lbs but we have celsius and KG's /grams ...bc you alteady make the effort to write down the number of fahrenheit it would be cool for many I believe .... keep it up and greetings from Austria Europe. =)
The Infographic with all the recipes doesn't seem to have nutritional yeast listed as an ingredient on the Taco Pockets. Just wanted to let you know. Thanks for this great video with awesome recipes!! Appreciate you.
My question is can I substitute something to make it not spicy? I'm not really a big fan of spicy foods so I was just wondering if I can still make some of these without making it spicy.
Yo I love the videos and this one is special because I love my air fryer. In the furure you should try and produce a physical book. not just air fried stuff but all favourite recepies. and not just 6 but like a cookbook. But still an amazing video and a great book
For the chicken tenders and the chicken patty, would it be too much to use quest protein chips for breading instead? I’m not sure how it would turn out and if it would be crispy or not.
Do typically remove the tendons from your chicken tenders? I usually do butt it Adds a bunch of prep time and lends to smaller pieces of meat. Just curious what others do.
On the ninja creami video you show adding 30g of protein powder to the Oreos cookies and cream put in the recipe download you provided the recipe says 16 g???
At 3:04, the crispy chicken tenders have to be 75 calories each. There are 10 so 750 calories (plus the sauce adds more and he didn't specify). At 4:40, the crunchy taco pockets are 121 calories each. There are 10 of them on the plate, which means it's over 1210 calories.
hello, before 3 week you posted a video" 25 low calories pizza". In every pizza type you write the calories in each kind of pizza, well my question is the calories you wrote is it for the whole pizza or just a one slice of the pizza
I don't understand the chalupa recipe. 2lbs of raw boneless skinless chicken breast is 980 calories by itself, which split into 2 chalupas means each one has to be a minimum of 490 calories of chicken alone. If I assume the whole recipe is supposed to make 4, I still come out to about 400 calories per chalupa, though I have to guess on the cheese because the amounts aren't listed. Could you clarify? ETA: the recipe from the website is different. It doesn't list the amount of chicken, has different ingredients, and uses a different cooking method (instant pot).
@@tori7750 it has the same name, and he says in this video that the booklet has the recipes from this video. But bottom line, it is a different recipe with the same name.
@@arctic5177 Ha, the booklet has been updated since I downloaded it. It now reflects this video's recipe and uses the air fryer instead of an instant pot.
I went to culinary school and when my woman said she wanted an air fryer I was like "that terms a gimmick and BS etc" we do have a convection oven so i was like nahh.. but then watching a lot of videos on air fryers and really comparing it in a different mindset of a microwave that can brown it clicked. 2 min preheat vs 15 mins, leas electricity, i was an instant convert and admit I was dead wrong. I have a gormia 8qt and got a multi rack aftermarket tray and my air fryer has a dehydrate function... Ive made the common chicken wings in 20 mins. A solid amount of beef jerky with the racks, roasted potatoes.. I was a sleptic 100% and to be honest if I ONLY used it to reheat french fries from fast food it would be worth it. We took Burger King fries and "freshened" em up for 5 mins in the air fryer and OMG. Soggy McDonald's fries, hit em in the air fryer for 4 mins after the preheat and bam We have begone meal prepping and I mainly use it for roasted veggies/potatoes and what a treat.. for ehat it's worth i was actually browsing Walmart and saw the gormoa on sale
Lost over 100 pounds and this guy right here has a BIG part in that!
LFG! Congrats to you for putting in the work!
That’s awesome.
did he help you get rid of the body?
Great job! 🎉🎉 now pack on the muscle 💪💪 😂
can you make and physical
books that if the customer have a option to buy physical or digital I’m a physical buyer if that’s okay
Great video. Me and my gf use our air fryer all the time and will be using trying all of these recipes this week. We just got a Ninja Creami, have been LOVING it!! Down 62 pounds. Doing a calorie deficit to get in the best shape of my life. Hard but these videos help a lot, both me and my girl appreciate them.
the fact that i just watched someone make a brownie in a air fryer proofs this channel is goated
Proves, not "proofs".
@@OrdinaryLatvian
You speak English because it’s the only language you know.
He speaks English because it’s the only language you know.
You are not the same.
@@Raziel03bro is NOT him 😭🙏
@@Raziel03 I speak three languages, lmao. Besides, a minor correction doesn't merit that Gus Fring-ass meme.
@@OrdinaryLatvianbro’s mad
Just made the crispy chicken tenders and Garlic Parm for my 2 teenagers and their 2 friends and they loved it❣️
I’ve been using the Instant Vortex 5.7QT Air Fryer, Custom Program Options, 4-in-1 Functions for 3 years now and it’s been fantastic. It’s 140 which is a bit pricey but I was able to get it for 79.99 and it seems to be on sale often. Easy to clean. It also has low heat settings less than 200 which comes in handy when you are making nachos or reheating food. It’s also highly rated on Amazon 4.7.
Brother, my girlfriend and I literally just finished making the buffalo chicken chalupas and they were absolute fire. You killed it with that recipe.
love the look of the food lost nearly 2 stone your meals do help so much keep up the great content
I love how fast the recipes are!
I would love your free Perfectly Crispy cookbook. Thank you!
Changed my macro game!!!! Holy brother love this guy. He does get it!! KEEP IT UP!!!
This is exactly what I needed in my life! A recipe book with the MACROS!!!!! I don’t know you but I love you for this. How am I just now discovering you. Thank you for being so efficient at what you’re doing here. I so appreciate you!
You are the GOAT bro! The OG, triple OG of this macro friendly recipe game! I hope God keeps blessing you and allowing u to put out this content and change many people’s lives! You have helped me a ton brother! All of these look 🔥 can’t wait to try em!
Honestly the Air frier is my everything! Your recipes are also the best. Continue to enjoy my foods while very macro friendly
AMEN to that! Enjoy food, reach goals, repeat 😎
Man you just earned a new subscriber for the free recipe book. I recently bought my airfryer and i'm on my gym journey as well so I can't wait to try al these out.
Glad you came back for your OG subs. Any chance you bring some vlogs back? You truly bring a great personality to our screens and it is always entertaining, but you also provide us with so much information as well. Keep these recipes coming. They look amazing!
This was great dude. And I appreciate you moving quickly through the steps and recipes. Some people just waffle on and on in recipe videos so I enjoyed the pace 😊
Literally never comment on videos but wish I could like this video 100x. Awesome value in this video and definitely trying all the recipes.
Hey Zach. Just found your channel. Love your vid. Been looking for a channel like this. Can’t wait to binge watch more vids.
Good start to the weekend with a new FDL vid 🙏🏽🎉
Appreciate you! Hope your weekend is glorious 🫶🏻
Was unsure of the giving in to the air fryer, but this video has convinced me. Plus some dope recipes to try? sign me up.
Go Celtics!
Don’t you give up! Keep me posted on how it goes giving it another chance my friend!
And yesssss Go Celtics ☘️
Great vid man. Thanks for all the tips!!
10:04 I’ve made several of your creami recipes as well. Thanks for that book as well!!
Thank you for the recipe book!! Definitely I will try making them all 💪🏻😅 you just got a new follower.
Did the McChicken last night, pretty easy to put together, tasty, and didn't dry out at all. I saved the other two patties for the weekend so hopefully they reheat well.
Keep these coming!!
Made your buffalo chicken chalupas and they were amazing! Thank you so much for the recipe!
i like the speed, no time waisted nice
Thank you so much for this video and ebook!!!
I have made the beef version of the chalupas and they are out of this world!! 😊
Longtime air fryer user and I learned a ton in this video!! Thanks!!
Oh my gosh. Thanks for the recipe book!!!!
Looking forward to adding new recipes to the rotation
This video has better lighting than others ive seen. I never realized how beautiful this man is. Oh my lawd. Gorgeous!
I just found your stuff while looking at Creami recipes. Gotta say solid content dude! plus free downloadable recipe book! you sir are the GOAT. Hopefully your tips will help me lose the next 50 lbs... and gain 40lbs of muscle ;)
yeah those tendies are more close to 100 calories per tendie, so i'd make less than 10 pieces. Gonna try them tomorrow for sure though.
I’ve tried the burger and the cake and I’m loving it
are taking the oil you use into account? If so, that's amazing from a calorie standpoint
I have never eaten a chalupa in my life but it's gonna be my everyday dinner wow amazing.
Did you only make 1 or two?
I literally love your content and would buy anything you tell me to lol.
Here because Sahil Bloom mentioned you
I’ve made a few of his recipes and they have all been so good. Those pizza pockets are 🔥🔥
videos are amazing. Love the channel. 🥰🥰🥰
great attitude, style of video and tips! love them all.
only one feedback I personall, have maybe add instead of only Fahrenheit also metric for european people.
many use fahrenheit and lbs but we have celsius and KG's /grams ...bc you alteady make the effort to write down the number of fahrenheit it would be cool for many I believe .... keep it up and greetings from Austria Europe. =)
The Infographic with all the recipes doesn't seem to have nutritional yeast listed as an ingredient on the Taco Pockets. Just wanted to let you know. Thanks for this great video with awesome recipes!! Appreciate you.
What's the air fryer u recommend Zach? I would like to purchase one. Thanks!
New guy here, first video. But I won’t be the new guy in the next 30 years cause Im permanently following! 🎉❤
Ty Zack! Great ideas. Great food recipes free!!
My question is can I substitute something to make it not spicy? I'm not really a big fan of spicy foods so I was just wondering if I can still make some of these without making it spicy.
Sooooo tempting really appreciate your efforts great job well done ✅✅👍 thanks for sharing such a nice recipe 👍👍👍
Can you do low calorie high protein oreo muffin from McDonald's but in home plsss
Boy, you rock.
Tysm for all your great tips! Love your vids man 😝
Great. Ready to try them all👍
I love his recipes, but I don’t have a link to get the free cookbook he advertises. Any other way to get it?
Thank you very much! Looking forward to using your recipes to help our whole family to lose weight.
This video is pretty much shows that you don't have to eat miserably when dieting. These are great tasty recipes.
Yo I love the videos and this one is special because I love my air fryer. In the furure you should try and produce a physical book. not just air fried stuff but all favourite recepies. and not just 6 but like a cookbook. But still an amazing video and a great book
for the buffalo chalupas, what kind of bowls are safe to put in the air fryer? that you used to press the chalupas?
Can’t wait to make the hot pockets!
These look delicious
I’m here for this
👬🏻
Thank you !! ❤
What’s the green sauce for the taco pockets? I must know
For the Chalupas can I cut out either greek yogurt or cottage cheese to save on protein. i only have 120g a day
When you say corn flakes on the low calorie McChicken, do you mean like the cereal, or something else?
But what is the brand of the 6qt Geyer that is your favourite?
For the chicken tenders and the chicken patty, would it be too much to use quest protein chips for breading instead? I’m not sure how it would turn out and if it would be crispy or not.
Do typically remove the tendons from your chicken tenders? I usually do butt it Adds a bunch of prep time and lends to smaller pieces of meat. Just curious what others do.
On the ninja creami video you show adding 30g of protein powder to the Oreos cookies and cream put in the recipe download you provided the recipe says 16 g???
What can i do if dont like mayo in general, how can i change it to do the sauces??
Bro its not a youtube short , slow down man lol
😂😂
U just too slow 😂😂
.75 speed helped me
These recipes are actually approachable :0
The cooking time for the desert cookie is super wrong at least for my ninja air fryer
Where can I find the Joseph pita breads?
Does your book only contain those american measures as well?
I have a question all the chicken tenders are that many calories or each one is 75?
Have you tried out the Typhur dome air fryer?
This made me so hungry 😂
I don’t see the link for the cookbook could you share it
I know all the tips! I’m the air fryer GAWD!!!
What was the winning air fryer, please?
Dude, what sauce did you dip the taco pockets and chalupas in?
At 3:04, the crispy chicken tenders have to be 75 calories each. There are 10 so 750 calories (plus the sauce adds more and he didn't specify).
At 4:40, the crunchy taco pockets are 121 calories each. There are 10 of them on the plate, which means it's over 1210 calories.
ok and? Can't you just divide it by 2?
Nobody said eat them all at once 🤦♀️
Bro 😮the chicken tenders look 👀 bangin ! I want some lol 😂
What is the dip you had at 6:41 - 6:42? I gotta know
love a air fryer 👍
you’re the goat 🐐
You da best 🫶🏻
Awesome video!!!! Thank you ❤ What's the name of your fav air fryer? I'm ready to purchase a new one !!! :)
Instant Pot Vortex 6 Quart!
Thank you!!!!!!
Big ones are good and no, we don't wanna use ovens in the Summer... makes the kitchen too hot to work in.
Omg!!! Thank you!!!❤
Of course! And thank you for watching 🫡
Yeah would love if they text was not so fast
Air fryer recommendation?
What is the air fryer model?
hello, before 3 week you posted a video" 25 low calories pizza". In every pizza type you write the calories in each kind of pizza, well my question is the calories you wrote is it for the whole pizza or just a one slice of the pizza
I had the same question
I don't understand the chalupa recipe. 2lbs of raw boneless skinless chicken breast is 980 calories by itself, which split into 2 chalupas means each one has to be a minimum of 490 calories of chicken alone. If I assume the whole recipe is supposed to make 4, I still come out to about 400 calories per chalupa, though I have to guess on the cheese because the amounts aren't listed. Could you clarify?
ETA: the recipe from the website is different. It doesn't list the amount of chicken, has different ingredients, and uses a different cooking method (instant pot).
so most likely a different recipe….
@@tori7750 it has the same name, and he says in this video that the booklet has the recipes from this video. But bottom line, it is a different recipe with the same name.
The recipe card states that it makes 10 chalupas.
@@arctic5177 Ha, the booklet has been updated since I downloaded it. It now reflects this video's recipe and uses the air fryer instead of an instant pot.
If you notice the shot with the 2 chalupas being out together... youll see the bowl still full
1:13
Insane! 😮💨🔥
APPRECIATE YOU!
What size and brand is your favorite air fryer?
I'm trying to find out too but no answer grrrrr
If you watched the video you'd probably find out. Try 1:40 of the video
those chicken tenders and sauce are now low calorie tho? 75c is just wrong?
I went to culinary school and when my woman said she wanted an air fryer I was like "that terms a gimmick and BS etc" we do have a convection oven so i was like nahh.. but then watching a lot of videos on air fryers and really comparing it in a different mindset of a microwave that can brown it clicked. 2 min preheat vs 15 mins, leas electricity, i was an instant convert and admit I was dead wrong. I have a gormia 8qt and got a multi rack aftermarket tray and my air fryer has a dehydrate function... Ive made the common chicken wings in 20 mins. A solid amount of beef jerky with the racks, roasted potatoes..
I was a sleptic 100% and to be honest if I ONLY used it to reheat french fries from fast food it would be worth it. We took Burger King fries and "freshened" em up for 5 mins in the air fryer and OMG.
Soggy McDonald's fries, hit em in the air fryer for 4 mins after the preheat and bam
We have begone meal prepping and I mainly use it for roasted veggies/potatoes and what a treat.. for ehat it's worth i was actually browsing Walmart and saw the gormoa on sale
Tried to get the recipe book but it doesn't download properly. Only 1 recipe and some pictures. Lots of white pages...
Man all these seems really cool, but for my dumbass who is a total begginner at cooking, this is impossible to follow
I love that you use weight instead of spoons and u only use spoons when handling spices. Creates sm less dishes
What airfryer do you have or what size basket do you recommend for your recipes. Thx
Nvm I actually started watching the video🤣🤣