Refika’s Best Summer Salad Recipe | Healthy, Delicious and Vegetarian with Zucchini
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- Today, we have an amazing recipe that combines the freshness of zucchini with the richness of halloumi and the crunch of walnuts. This salad is a celebration of summer, bringing together simple ingredients to create a dish that's both nutritious and full of flavor. Join us in the kitchen as we prepare this delightful dish that will brighten up any table!
6-7 sprigs of large-leaf basil
2 pinches salt
4 tablespoons of olive oil
1 tablespoons of vinegar
2 large zucchinis, or 3 medium
1 good handful of walnuts
125 g halloumi, washed and sliced
1 good handful of currants
Soak the currants with warm water to soften.
Puree basil, salt, 2 tablespoons of olive oil and vinegar with a blender. you need a homogeneous green sauce.
Shave the zucchinis with a peeler.
Fry the halloumi on both sides with 2 tablespoons of olive oil in the same pan. Do not turn the other side until one side is thoroughly browned.
Roast the walnuts in a pan without oil for about 1-2 minutes. When it cools down, break it with your hands and crumble it.
Set the halloumi aside and when it cools down, cut it into two-centimeter squares.
Mix the sauce, zucchinis and all ingredients. Enjoy!
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I love that you don’t waste anything, I see so many people not scraping the bowls, or throwing away perfectly edible parts of a veg etc, drives me mad 🤣 …great recipe, thank you ❤️
Same!!! People cutting off a fourth of an eggplant or throwing away the stem of a head of brokkoli. 🙈
The Turkish Ministry of Tourism should give a decent amount of money to this channel.
I love how so matter-of-factly Bahar marched over to announce the length of her patience thus far... and then immediately grabs that plate of deliciousness. lol
♥️🇹🇷🌸🌺🌷Your greeting "Lovely people of the world" is what this world needs: more love ♥️🇹🇷
BINGO !
What a marvellous little recipe Allway searching for healthy simple use of Zucchini from the garden .
Nice... Way To Go.
Thanks for sharing. Take Care.Enjoy
You won't regret trying it, bon appetit!❤️
Love these fresh vegetarian/vegan options for the warmer months! Thank you! Love watching these kinds of videos. ❤
Summer zoodles :) Love any salad that adds walnuts or cheese tbh!
🇹🇷♥️🌸🌺 I will add some yogurt sauce in it with some light amount of spices, Kastamonu garlic, Gaziantep pistacchio and walnuts into this recipe. Everyone will fall in love with this amazingly healthy and delicious food.
Wow..... A recipe all could try...
I made this for dinner as our main course with a loaf of crusty bread. It was so delicious! Thanks for an amazing recipe
Oh, I'm definetely going to try this. Looks amazing!
Refika, you never disappoint!
The salad looks amazing and I want to make it this weekend. And I love when Bahar pops in.
♥️🇹🇷🌸🌺 I will try this amazing salad: hallumi, zucchini, walnuts, grapes, oliveoil. Very healthy.
I love zero-waste kitchen of yours. 👏👏👏👏
Thanks to all there for this great recipe.♥️🇹🇷
Hi from Tennessee USA. Looks absolutely delicious. Thanks for sharing.
This looks amazing! I have zucchini and basil growing. Hello from Cyprus!
Simple and easy but delicious in urdu Bahar means spring season
Yum! That looks delicious! Now I know what I'm making for dinner!
Rafika, you are a joy. I try out almost all of your recipes.
I made this salad for diner and it was really yummy. Thank you for this recipe, Refika. Cheers from Hamburg, Germany, xxx
Shalom and blessings 🙌 🙏 ❤
Delightful, as always! Mwah!
Thank you so much for this idea. I never thought about it this way and I’m bout to share with my family. Thank you so much.❤
I hope you enjoy your meal to the whole family.❤️
Refika and team never disappoint ❤ ❤❤❤❤
This recipe is right on time! The basil in my garden is very full and my zucchini are just starting as well. With love from central California, USA. ~Audrey
Yum, that looks delicious. Well done and thank you.
So many things I love all in one bowl. Thank you.
Another saved recipe of yours ❤
I can't wait to make this!
I tried this recipe with cranberry and feta cheese. It was very delicious. Thank you for sharing Dear Refika. 😊
As a vegan I cannot always use your recipes,but, I love this channel as you are such a lovely woman Great recipes,by the way
I adapt her recipes. If she uses meat then I substitute the meat with a vegan protein like lentils, you can use beans or chickpeas aswell.
Spectacular
And gluten free ❤
Can’t wait to make it
I use zucchini and yellowtail squash ribbons to sauté, I haven’t used them in salad- until today!!! Just edited my grocery list so I can make this this week. I think it would be easy to take to work. As always, thanks to you and your beautiful, kind crew. Much love from Colorado, USA.❤❤
Thank you so much 😊
That looks amazing 🎉
I’m making this for lunch today❤
I am definitely making this. Thank you. Looks delicious!
you won't regret trying it❤️
Looks delicious!
Goodness so very 😋 Always love watching you in the morning ❤. Blessings from Wyoming!
You are a fantastic person and your food too
That looks amazing 💚
We made this today it was great didn’t use currants. Thank you. 🤩
That looks divine! Have to make this one!
I made this with dried, unsweetened cherries instead of currants but the rest was as Refika made it and I understand why Refika and Bahar love it. Just make sure to toss it with the basil dressing just before serving.
Yum!! love it; love you folks!!
Such a great summer recipe, especially when it's too hot to cook... thanks, Refika!
Good Job Refika Seni Ve Takimi Cok Seviyoruz Pisirme Ve Yapima Devam Amerikadan Selamlar.
This is very different recipe but it looks amazing..it’s always is good to try something new and different..love your videos and always look forward to watching then..be safe and many blessings🐞🦬🐢🥰
Thank you very much, it is good to try delicious flavors.❤️
Love you, guys! Great recipe!
😮 wow!!! I'm italian, I will not use vinegar in basil pesto sauce but I realy love this mix. I'm going to supermarket to buy feta chees. It's ten past eleven: time to think about what to have for lunch. Thank yoy.😊
Awesome ❤
Looks delicious 😋 ❤
really very delicious🤤
What a great idea! I’m definitely going to try this.
wonderful
I love everything about this salad!❤
I did this. so great! the walnuts won the game. thank you again, Refika!!!
Thank you for the amazing salad recipe ❤
OMG!!! This is soooo güzel! 😘👌🙏
Love your recipes!
I just planned to do a zuccini salad tomorrow. so I will di this way. So lovely with that walnuts. thank you Refika!
💖💖💖
You won't regret trying it, bon appetit!❤️
Love from India dear Rafika ❤❤❤❤
❤
MashaAllah tasty salad
💚💚💚
Yummiest. This is a complete meal❤ thank you all❤
😋❤
Love this recipe!! I also have some Chard from my garden, maybe you could show us how to make Turkish Chard Rolls (normal & Vegan option) 😍
Wow.
Great video ❤
thank you❤️
Oh,it’s so good,love it
Beautiful. ❤ I will actually try that tonight. 😊😊😊
And if you want a bit more filler for lunch add some chickpeas or lentils. 😊
❤❤❤❤
Great tasting salad!
It is more like video about Refika is eating for 5:56 minutes lol very intimate and I loved it
To make this recipe lower in calories, we need to decrease the olive oil to 2 tablespoons. We can also use almonds instead of walnuts, which is a great replacement for those on a diet. I made it this way, and it still tastes amazing. I recommend this version of the recipe to everyone. I think the original recipe is gorgeous as well.
Tarifi paylaştığınız için teşekkürler Refika abla. Görüşürüz🇳🇱🇳🇱
rica ederim😂
Delicious👍😋💐🇹🇷
realy delicious❤️
New to you but love it
That screams summer!
Yeeeyyyyy🥳🥳🥳
Gonna try this, nice for summer, Thank you❣️
definitely try it❤️
I'm late. 😅
Under 5mins is always great!
Ur English has improved so much 🎉
Lovely
Yum!!
Thank you for sharing ❤
Refika, please give recipes on our terracotta pots - güvec. I only know how to make stew but I want to learn other recipes from Turkiye and from the world for my native friends. Pots are really healty please help me for that. ❤
Yum.
Wow 😮❤
Gunaydin Rafika. Beni seviyorum. Teşekurederim. I am a new subscriber. I miss Istanbul SOOOO much. Gunna binge your channel. Turkish food is so good but hard to find. Have you done a video on Guveç?
Zowie looks wonderful!!!
thanks for sharing
Looks like a delicious recipe 😊 I would replace the currents with avocado as I do not like currents in food.
I’m going to make this!!
Love you both
Yum!!!
Looks yummy! ❤
Looks delicious
really delicious🥰
🎉🎉🎉🎉🎉🎉🎉
Sometimes I feel someone in YT land reads my thoughts. I love zucchini but had no idea you could eat it raw. I was thinking today that I would love to try a new salad for lunch. It's so hot and you need something light and refreshing.
Thank you!
Thank you. about the non stick.
Just want to say that I had never had raw zucchini before, and thought the texture might be...weird? Slimy? I don't know. I made this salad however and it was absolutely delicious! Very light and refreshing.
Buono buonissimo