I'm not vegan but liking the thought of it. Been watching some of your videos now, they're always so simple, so easy to follow and so motivational! Love the nutritional facts thrown in here and there too. If only I could give two thumbs up for every video. Thanks girl. 😊
Bitter Blue I actually haven't seen it yet either, but really want to. It's about meat and dairy, their mass production and their affects on us and the environment.
I'm personally not a vegan and not looking to become one, but this is definitely how people should go about trying to convince others on becoming vegan. You shared some really tasty looking recipes and I assume they're really healthy as well. I love it! P.S. chick peas are so. fucking. good.
That comment meant so much to me. While I eat a vegan diet I would personally never push a vegan diet on ANYONE whatsoever, but instead show them how tasty and amazing it is to eat like this. My channel is to share recipes & health benefits. Thank you for noticing this, and for watching!!
It's so weird but I think I mentally tricked myself into thinking sandwiches taste better if its cut in half lol. I can't eat a sandwich unless it's cut in half🙈
I tasty snack is cutting up strawberries, sprinkling them with lemon juice and adding a teaspoon or however much you'd like of blueberry flax seed on top. It changes the flavor completely, so good!
the best "vegan, what i eat on a day" so far, lots of different products, good ideas, is a good amount of food to make you feel full, sooooo good!!! and healthy, i been watching lots of this type of videos lately and i see lots of girls, that don't eat enough, ( maybe enough for just 1 meal) they even weight the food (personally i think is extreme) but this was AMAZING...
+Silly Millie My mom didn't want me to go vegan neither. (i'm 7th grade) and she's still not ok with my vegan lifestyle but she kinda accepted the fact that she can't do anything about it. Of course i don't suggest you to get in a controversy with your parents, i'm just saying you should not surrender (btw, srry for my bad english)
my parents tried to stop me from becoming vegetarian in 7th grade but I was like nah Ima do it anyways and then I became vegan in 8th and I've been it since :) I'm finishing up 9th grade now
Show your parents proof of vegan diets being good. Get them to watch the documentaries Forks over knives , Cowspiracy and earthlings. You have a say in what you put in your body. ♡
+Orion Hwll Show your parents proof of vegan diets being good. Get them to watch the documentaries Forks over knives , Cowspiracy and earthlings. You have a say in what you put in your body. ♡
This is the first cost efficient vegan video I have seen! A lot of times vegans post really expensive meals that just don't work for someone in college or someone whose family is not vegan. Super kudos to you! The meals also seemed pretty easy.
Awesome video! I just completed the 60 day vegan challenge and definitely sticking with it for the long run. Will definitely try some of these recipes too! :)
Great video, thanks! I'm an omnivore who is trying to eat more plant-based, and this video gave me lots of great ideas! I tried the chickpea sandwich and it was amazing! I used cucumbers instead of celery.
IT may take some more of work, but instead of using caned chickpeas you can use dry chickpeas. it's better. that way you don't have all the sodium. you need to rinse them in water over night, drain them and then Cooke them, and the trick is to cook them with a little bit of baking soda. the soda makes them tender. Then you can make a spread out of them that will be good for a few days. or you can just season and eat them as they are. you can freeze them after you Cooke them, and use them later. or freeze them after you rinse them and keep them in the fridge potentially for years. I had a bag of rinsed split peas I forgot in my parents fridge for a whole year, a year later defrosted it and made a soup out of it. There is really no need for canned food, besides time constrains and laziness.
Just discovered your channel and I think Im in love with it lol You seriously have such good food ideas and Its really motivating me to get more creative with my healthy foods so thank you for that! Keep the awesome videos coming!
Ugh this is awesome! Please keep sharing your lunch ideas for busy school days! It is such a struggle at uni since everything is so expensive and most things are not vegan friendly! Def making this sandwhich everyday 😂 thank you!
YUM! Lisa that Chickpea sandwich looks incredible. Thanks for sharing this video. It can be so hard to eat well as a student, but you show us that it can be done
omg this video was so helpful, i'm a vegetarian and i always find it so hard to figure out new meal ideas instead of smoothies and other boring things. I never heard of the chickpea sandwich and it looks so good! thanks so much. PS The dates and with apples sounds so good too, can't wait to try it!!!
your lunch is typical my daily breakfast in my country indonesia, there are various meal name on it, "gado-gado, ketoprak" those are peanut basis sauce meal with alot of vegs on it
Such good ideas! This food looks delicious. I'm not even vegan but I'm thinking about going that way and these sort of things are amazing to gradually incorporate into my diet as I cut the bad stuff out
Luckily for you, there are tons of vegan meat alternatives :) But if cutting out meat out of your diet seems to hard, cut out something else first. Just look for vegan cheese, vegan milk or vegan butter next time you are grocery shopping! It´s a myth that you have to become vegan over night in order to become vegan. Even if you´d only forgo eggs or only dairy, you´d already do a great deal in reducing animal suffering, environmental pollution and of course, it would also help your health. Try it, step by step, I can tell you from expirience, it´s easier than you think.
Thank you for posting nutritionally sound vegan recipes. :) I'm totes trying a buddha bowl with peanut sauce tomorrow. So burned out on rice and lentils with sauteed veggies.
I love these videos! after watching Earthlings, I no longer desire to eat sick and diseased animals. I've already tried the chick pea patties, and I'm in love!
I’ve been vegan for a year now the reason I went vegan was because I was suffering from migraines and aches and pains every morning when woke up. Now I feel more energized and have steady energy throughout the day. Life is much better when your not in pain.
just tried the chickpea sandwich but put red peppers instead of carrots and wrapped it in a vegan tortilla SO GOOD!! 👍 thanks so much your video was awesome
I am going to become vegan. I AM. although I'm 11, my parents are against the idea and I have no idea how, I keep on telling myself that one day I will actually become vegan.
Jannah Gaming provide ur parents with research. i became a vegan a few months ago and my mum was super against it, but once i showed her the research she started to understand the obvious benefits
Jannah Gaming I'm 11 too. I started veganism back in February. I recently became raw vegan and love it. You can do whatever you want. But since I still live with my parents I see meat everyday 😣
so is it ok/healthy to eat white rice as long as it's in moderation? today is the first day of me eating healthier. I've been eating fried foods and not really caring about my health and it's time I change that before it's too late.
A vegan diet is the absolute best! I transitioned to eating this way being a dietetics student, now I'm so excited to share all the yumminess 😝😝 Thanks for watching!!
I'm not vegan but liking the thought of it. Been watching some of your videos now, they're always so simple, so easy to follow and so motivational! Love the nutritional facts thrown in here and there too. If only I could give two thumbs up for every video. Thanks girl. 😊
Bitter Blue Yeah exactly 😊 but have you seen Forks Over Knives??
Bitter Blue I actually haven't seen it yet either, but really want to. It's about meat and dairy, their mass production and their affects on us and the environment.
Bitter Blue I understand, but I actually didn't think of it that way, I was thinking more of learning and being aware of what we put in our bodies.
I'm personally not a vegan and not looking to become one, but this is definitely how people should go about trying to convince others on becoming vegan. You shared some really tasty looking recipes and I assume they're really healthy as well. I love it!
P.S. chick peas are so. fucking. good.
That comment meant so much to me. While I eat a vegan diet I would personally never push a vegan diet on ANYONE whatsoever, but instead show them how tasty and amazing it is to eat like this. My channel is to share recipes & health benefits. Thank you for noticing this, and for watching!!
Lisa Lorles For sure, keep doing what you're doing. I hope your channel flourishes, you just gained a new sub!
+Willie Cano I agree :)
It's so weird but I think I mentally tricked myself into thinking sandwiches taste better if its cut in half lol. I can't eat a sandwich unless it's cut in half🙈
ME TOO OMG
Same here
It changes the crust:not-crust ratio and it really is different
that chickpea sandwich looks amazing. i've never thought of using chickpeas that way :D
I tasty snack is cutting up strawberries, sprinkling them with lemon juice and adding a teaspoon or however much you'd like of blueberry flax seed on top. It changes the flavor completely, so good!
I swear sandwiches taste better when they're cut in triangles
the best "vegan, what i eat on a day" so far, lots of different products, good ideas, is a good amount of food to make you feel full, sooooo good!!! and healthy, i been watching lots of this type of videos lately and i see lots of girls, that don't eat enough, ( maybe enough for just 1 meal) they even weight the food (personally i think is extreme) but this was AMAZING...
That Buddha bowl looks DELICIOUS!!!! All of the food did! Yummy!
also, just made the rice veggie bowl with the peanut soy sauce and it's so good!
Totally trying the chickpea sandwich recipe! So good!!!
My parents dont want me to be vegan or vegeterian so im thinking when i get to college (4 years) ill start eating my way :)
+Silly Millie My mom didn't want me to go vegan neither. (i'm 7th grade) and she's still not ok with my vegan lifestyle but she kinda accepted the fact that she can't do anything about it.
Of course i don't suggest you to get in a controversy with your parents, i'm just saying you should not surrender
(btw, srry for my bad english)
+Orion Hwll Your English is great :)
my parents tried to stop me from becoming vegetarian in 7th grade but I was like nah Ima do it anyways and then I became vegan in 8th and I've been it since :) I'm finishing up 9th grade now
Show your parents proof of vegan diets being good.
Get them to watch the documentaries Forks over knives , Cowspiracy and earthlings. You have a say in what you put in your body. ♡
+Orion Hwll Show your parents proof of vegan diets being good.
Get them to watch the documentaries Forks over knives , Cowspiracy and earthlings. You have a say in what you put in your body. ♡
You have such a relaxing, sleepy voice haha, I love it
That makes me happy! I find food videos so calming... Is that weird?!!? Lol 😝 Thank for watchinggg ❤️
MY GOD....EYE OPENER ! I’M BECOMING VEGAN !!
Smoothies are lifesavers in the morning!
Agreed!
That chickpea sandwich looks so good!
Unique Fitness
This is the first cost efficient vegan video I have seen! A lot of times vegans post really expensive meals that just don't work for someone in college or someone whose family is not vegan. Super kudos to you! The meals also seemed pretty easy.
Awesome video! I just completed the 60 day vegan challenge and definitely sticking with it for the long run. Will definitely try some of these recipes too! :)
This sandwich could easily become my boyfriend. I LOVE IT!
same its AMAZING
Sophie McAuley it is amazing!! I just made it
nice video, I like how simple the peanut sauce is!
The peanut butter sauce and the mixed dates seem amazing, I have to try them!
Thank you Maja!! It's amazing 😍
Great ideas! I really like how your recipes are really realistic and actually do-able.
Thanks for sharing these recipes! Helps a lot when I'm busy with school/work but also want to eat a healthier diet!
Omg that buddha bowl looks amazing!! I love anything with peanut sauce. This was one of my fave what I eat in a days I've ever seen! xx
So yummy!!! Hope you give it a try xo
that sandwich looks so good are you KIDDING ME
+Jana Katherine hehe so good!!! Thanks prettyyyy
one and only one word .... goals
😘😘😘
We need more Filipino vegan youtuber omg!!! I love youuu
I have to try that Buddhah bowl!
Yes you do girl it's amazing 👅👅
i want to go vegan so badly! this video gave me some great ideas. thumbs up!
Great video, thanks! I'm an omnivore who is trying to eat more plant-based, and this video gave me lots of great ideas! I tried the chickpea sandwich and it was amazing! I used cucumbers instead of celery.
This was great!! I loved how clear it was and that you put the time you would eat and also how to make. Great job 👍🏼
Thank you so much!! :)
I love this so much! I'm trying to find more vegan food ideas, and all of these are wonderful!
Yum I have to try the Buddha bowl and nut sauce
This was the first video I have seen that actually helped me figure out some lunch and dinner ideas. Thank you!
omg everything looked so delicious, Lisa!!!
So yummmmmy! Thanks for watching girl
Thank you!!! Trying to eat more plant based meals but I don't know where to start!
These meals look really good! And I like that it doesn't look like you're starving yourself, unlike other 'what I eat in a day' videos :)
Great and simple ideas! I love it never thought of a bean paste for sandwiches but looks good and the Buddha bowl looks so yummy I love peanut sauce!
Me neither until I saw it on Pinterest lol! It's delicious, glad I could give you some ideas 😊
How do you make your rice? It looks amazing ❤️
IT may take some more of work, but instead of using caned chickpeas you can use dry chickpeas. it's better.
that way you don't have all the sodium. you need to rinse them in water over night, drain them and then Cooke them, and the trick is to cook them with a little bit of baking soda. the soda makes them tender.
Then you can make a spread out of them that will be good for a few days. or you can just season and eat them as they are.
you can freeze them after you Cooke them, and use them later. or freeze them after you rinse them and keep them in the fridge potentially for years. I had a bag of rinsed split peas I forgot in my parents fridge for a whole year, a year later defrosted it and made a soup out of it.
There is really no need for canned food, besides time constrains and laziness.
You have such unique recipes 😍😍😍😍
These all look so good and easy to do, I'm really exited to try them
This was so helpful! Seriously the first time i've seen most of these ideas
ohhh my gonna try your recipes this week
i also add some ginger to the buddha bowl....it makes it really fresh
they have really big mason jars with lids at target!
Omg.....making all this tomorrow
Just discovered your channel and I think Im in love with it lol You seriously have such good food ideas and Its really motivating me to get more creative with my healthy foods so thank you for that! Keep the awesome videos coming!
I'm so hungry now! I love that you do easy vegan dishes for us newbies.
Omg finally a vegan TH-cam who doesn't eat only three meals a day, I need my snacks! Thanks for the inspiration!
Ugh this is awesome! Please keep sharing your lunch ideas for busy school days! It is such a struggle at uni since everything is so expensive and most things are not vegan friendly! Def making this sandwhich everyday 😂 thank you!
so simple! thank you. I'm slowly transitioning into plant-based diet, but I have trouble looking for simple yet flavorful recipes.
seriously this is the only video with vegan recipes that has looked appetizing to me ^_^
YUM! Lisa that Chickpea sandwich looks incredible. Thanks for sharing this video. It can be so hard to eat well as a student, but you show us that it can be done
I cut my sandwhiches, bread or bun, in half too. Even at a restaurant I'll half if they didn't already do it. Thanks for sharing, looks so so good!
Yes! This sandwich is like tuna or chicken salad. I'm excited about all the vegan alternatives to foods I think I'll never have again.
Great and quick recipes! I have to try some.
This looks so good! Totally wanna make those chickpea sandwiches - so yum
Hi Lisa! Please do a video showing your work out routine and tips on how to stay healthy
I will for sure! Thanks for watching my videos xo
That chick pea salad though omfg. Totally trying that! I love your channel's aesthetic girl
Thanks Samantha!! It's so good dang 😝 Ate multiple in one day
If you buy the dried chic peas vs the canned ones its way less salt and you get more for your money. :) loved the video!
omg this video was so helpful, i'm a vegetarian and i always find it so hard to figure out new meal ideas instead of smoothies and other boring things. I never heard of the chickpea sandwich and it looks so good! thanks so much. PS The dates and with apples sounds so good too, can't wait to try it!!!
Omg all of this looks so good 😍
your lunch is typical my daily breakfast in my country indonesia, there are various meal name on it, "gado-gado, ketoprak" those are peanut basis sauce meal with alot of vegs on it
Such good ideas! This food looks delicious. I'm not even vegan but I'm thinking about going that way and these sort of things are amazing to gradually incorporate into my diet as I cut the bad stuff out
I have been considering going vegan, thank you for the ideas! Love your editing, if you would ever like to collab, let me know! :)
That Buddha Bowl looks so so yummy!!!! Going to have to do that!! And that sandwich yummmmm!!!!!
I just discovered them, they're amazing!! Thanks for watching girl ❤️
i couldn't imagine being a vegan... but these recipes actually look tasty!
Luckily for you, there are tons of vegan meat alternatives :) But if cutting out meat out of your diet seems to hard, cut out something else first. Just look for vegan cheese, vegan milk or vegan butter next time you are grocery shopping! It´s a myth that you have to become vegan over night in order to become vegan. Even if you´d only forgo eggs or only dairy, you´d already do a great deal in reducing animal suffering, environmental pollution and of course, it would also help your health.
Try it, step by step, I can tell you from expirience, it´s easier than you think.
+senfschmade 👏👏
The chickpea sandwich looks so delicious, well actually they all did! Definitely going to try the sandwich out, loved the editing Lisa ! :)
Thank you love!! 😘
These were awesome thanks !! The peanut butter sauce and the date sauce are peeeeerf
The sandwich is such a good idea. :)
Thank you for posting nutritionally sound vegan recipes. :) I'm totes trying a buddha bowl with peanut sauce tomorrow. So burned out on rice and lentils with sauteed veggies.
really nice video. great stuff here!
That creamy dressing!!! I must try one day!!!
I love these videos! after watching Earthlings, I no longer desire to eat sick and diseased animals. I've already tried the chick pea patties, and I'm in love!
Omg that budda salad looks to die for! I've never heard of it but I really think I might try to make it!
It's so yummy! Let me know if you do, thanks for watching girl 😘
Could you make a blog and add the steps with the ingredients?
THAT SANDWICH YUM!! These are all so good, so glad I found you :)
love this, would love more simple easy super delicious tutorials like this!!
I just made the sandwich its AMAZING!!! I'm eating it right now
I'm going to college for Registered Dietitian too. Loved the recipes.
ove the chickpea sandwich idea can't wait to try it out.
would love to try eaing these foods for healthy living 😁 love your editing girl. And thanks Lisa for sharing this. 😘
They're so yummmy 😍 Thanks for watching girl
What did you add onto the Buddha bowl after everything? Was it peanuts? Looks so good.
That sandwich looked so good definitely going to try that recipe
Tried a similar recipe inspired by your chickpea sandwich and it was absolutely delicious, thanks
I’ve been vegan for a year now the reason I went vegan was because I was suffering from migraines and aches and pains every morning when woke up. Now I feel more energized and have steady energy throughout the day. Life is much better when your not in pain.
just tried the chickpea sandwich but put red peppers instead of carrots and wrapped it in a vegan tortilla
SO GOOD!! 👍 thanks so much your video was awesome
What do you mean vegan tortilla? I thought all tortillas were vegan.
great chickpea filling! going to do it too
+feeb28 So yummy!! Let me know how you like it!
that bhuda bowl looks amazing! defiantly going to try that x
I am going to become vegan. I AM. although I'm 11, my parents are against the idea and I have no idea how, I keep on telling myself that one day I will actually become vegan.
I'm 14 and I recently became vegetarian, just try that first. :)
Jannah Gaming make sure you collect all the recipes you can. If they see u eating tasty food you'll begin to influence them.
Jannah Gaming provide ur parents with research. i became a vegan a few months ago and my mum was super against it, but once i showed her the research she started to understand the obvious benefits
Jannah Gaming I'm 11 too. I started veganism back in February. I recently became raw vegan and love it. You can do whatever you want. But since I still live with my parents I see meat everyday 😣
I'm 13 and same
Going to try the buddha bowl for dinner tonight! Glad I stumbled across your videos :)
I'm so glad I found your videos!!!! They're so amazing!!!
Yay!!! Thank you Lily!! 😘
so is it ok/healthy to eat white rice as long as it's in moderation? today is the first day of me eating healthier. I've been eating fried foods and not really caring about my health and it's time I change that before it's too late.
Yes it is fine but, refined rice has a lot of carbs so try brown rice.
Yes! Obviously don't live on it, but carbs are a completely necessary part of a healthy diet! (carbs are also found in many veggies)
+courtniebri carbs are found in all veggies. In fact, all whole plant foods contain carbs, fat, and protein, no matter how trivial
of course it's okay a little white rice won't hurt you girl/booii
Woow, that thing you put in the sandwich looked amazing, Imma try it :)
These are EXACTLY the type of recipes/tips I've been looking for! SUBSCRIBED :)
How do you cook the lentils? I've heard they are good if you cook them right!
Yaaaay this is great! Thanks for this, it's so important to show people how easy and tasty a vegan diet is!
A vegan diet is the absolute best! I transitioned to eating this way being a dietetics student, now I'm so excited to share all the yumminess 😝😝 Thanks for watching!!
I love your voice! All the food looked perfect too! Chickpeas rock!
Thank you!! Chickpeas are so great. Hope you get a chance to try the sandwich!!
Buddha bowls are one of the best things that ever happened to me 😍
the sandwich looks so good!! deffo gna try this x