Indian Weekly Meal Planning & Preparation
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- เผยแพร่เมื่อ 31 ก.ค. 2024
- Indian Weekly Meal Planning & Preparation is a video about how to plan your meals in advance..It has meal planning for one week.
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Link for magnetic weekly planner:
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Link for vegetable shopping video:
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I cannot make everyone understand how this video has helped me without telling my story. So here it goes-
When I got married few years ago I didnot know any cooking. My sister-in-law who lives in another city would constantly say bad things about it in front of other people and me, and also behind my back. Even her mother visited us few times and made bad comments. Imagine the back biting going on.
I finished my studies late in life and started working in a reputed institution. I stayed most of my adult life in hostel and rest of my time at home studying. My parents raised me the same as my brother, and used to say that you will learn cooking when the time comes.
Now, my SIL has worked only for few months and decided to quit her job. I respect her decision. I had nothing but best intentions in my heart.
But her constant bad mouthing made me determined to learn to cook. I learned everything online. My mother-in-law would also laugh at me and nag me about my 'mistakes'.
Now, I have seen enough of my MIL's and SIL's cooking to know that I have infact become an equally good cook. Infact, my MIL now ask me about my recipes and praises my food.
Today, watching this video I felt confident that I can plan similar menu and make most of these dishes. You also mentioned dal combos in this video which I made early on in marriage and my MIL laughed at me. At that time I thought maybe I did it wrong. Now I realise that she doesn't had much knowledge about cooking herself and laughed out of ignorance.
To any new cook, don't loose hope. Don't aim to be a masterchef. Your cooking will have different taste than others. But it is all ok. In the end have confidence in your skills, make basic nutritious food and don't feel emberrased to employ a part or full time cook if you are still learning or have a busy job.
I had cook when I was working full time. My SIL commented my husband has become thin because he probably doesn't like maid ke haath ki roti. After several months I got my revenge.. I told her in fun that I was earning more than my husband. Maybe he should quit his job and take care of the house.
Make yourself strong and never bother about what others are saying. It is their insecurities speaking.
🙏
It’s inspiring that all back biting made you go up and you proved your capabilities in every needful situations. Actually we should keep ourselves that busy that we don’t have time to be judgemental on others. We should respect everyone’s view but it should not control our thought process.
Rather I found Shape up your life provides a platform to all inspiring ladies to bring out the best in us.
Stay positive and find more content in you.
Everyone be safe to Corona spread.
Now it’s our primary duty👍
Its relates to my story..I got married last year.no one disrespects me but I see there face action they r nt liking ..but now my husband say u started cooking well
Thank you so very much for sharing this. Lots and lots of strength and love to you!!
@Sam Paris Thank you for appreciating, dear 😊
@@bandanamishra408 Very true. Be so busy creating a beautiful life for yourself that you don't have place for other's negativity. And Shape Up Your Life has given me clarity to make my life on my terms without feeling guilty.
I can't even tell you for how long I had been looking for a video like this which mentions all the possible dishes we can make. Thank you so muchhhh! My mom is so happy with my meal planning after this! And I have been adding new dishes to it too. ❤❤❤
Mai 100 times v thank you likho tu v kam hai ma'am... Aap ka yeh video hum logo k life itna help ful hone wala hai... Kam karna ek chiz hai, planning k sath kam karna is an art.... A very big thank you ma'am...
Hi di,
Thank you so much for this meal plan,
Mai do din pehle soch rhi thi ki kaise diary maintain kare, aur mai nhi kr payi, aur aaj aapne video de kr meri problem solve kr di.🥰
Really hats off...bhut he acchi planning hai ...is se pata chalta hai " PADHI LIKHI NAARI GHAR KI UJIYAARI"🙏
esa video abi tak internet par nhe mila...
really very very helpful video...keep it up👍👍🙏🙏😊😊
hello mam, u r such an inspiration. muje nhi pata tha ki koi itna tough task planning se apni life easy kar sakta hai.
Fantastic!! I usually do my meal planning verbally coz we are just 2 ppl me n my husband..but now Il start doing in d way u have very efficiently shared..thank u Mam.. 😊💟👌👍
Just loved this video! I used to do this many years back. Also has a list of all dishes I knew. Need to start doing this again! Thanks so much!
Thanks.... I will try to follow it.
Kafi bar dekha hai aur suna hai ki meal planning se easy hota bt smz nahi aaraha tha ki kaise shuru karu. Now my list is ready. Thanks again.
Masha Allah ma'am aapki bate, or planning or adjustments bht bht hi amazing hy superb 👌 such me mujhy 1,2 din ka samjme nahi ata.. Apto pura week ka meals decide karaleye such me ye bht bht achahy.. Nahi to sochne me time west hota or jaldi me acha cook b nahi hota.. Thanks a lot ma'am 😘 😘 🤗
Huge 👍for making and Sharing such content of stress free cooking.... simply superb 😍
SUPER AMAZING!!!
i just cant believe how deep you must be thinking to include ladies from all walks of life. Working women and house makers, you think from both the sides. It is again a very very helpful video Kiran didi luv ya and thank you for the hard work that you put together in making these videos. I am writing to you from New Zealand, if u remember i had written to you on fb messenger last year when i first started watching your videos. Your videos are my lifeline thank u and luv ya lotsssss ❤️❤️❤️
Thank-you so much dear,your words mean a lot to me 😊
Good planning 👍
I am 65 worked and brought family
Up planning like you I have happily
Enjoyed my journey now having even
Done volunteering with charities because
Children was my passion.worked till now
Few days a week in school pandemic had
To retired but kept option for art classes once
Vaccine have rolled. Keep up your skills to inspire
Women. 🌸👍🌸🙏🌸
grandchildren
I was searching for this video from last 6 months.....finally I am on it....thanks mam...really appreciate great work❤
I am so so so thankful to God to get such people on earth to change lives . I am addicted to turn chanel
As a married man, 34 year's old, father of a kid, always wanted to learn cooking due to fitness & Health.This video has helped me to get started!
Amazing tips kiran ...i followed most of your tips ...when i am washing dishes i play your videos its motivating me while doing same boring household work with full enrgy.and i learnt every time something new and excitied to try the tips you share....
Aapka videos aate hi chehre par aisi Khushi aa jaati h ki puchho mat...chahe Kisi BHI topic SE related ho ☺️
Thank you very much ma'am...I live alone..I often I used to be confused..now after watching your video...it really helped me...now a days it has become very easy for me...
I have totally changed my morning habbits after watching your video..
Mam this video will be of great help to home makers as well as working ladies. Very nicely put in. Hats off..
Next level planning. Amazing. I was thinking of making weekly schedule and you encouraged me. Will definitely plan now. Very helpful
Zbardast.... very very helpful.....May God bless you.... My JB b Thora stress my Hoti Jon Tu ap k vlogs dekhti hon.... Bht enjoy krti ho
Thank you very much Ma'am. It helps me live a good life as I don't know cooking much, however, your recipe turned me up a good chef...
First of all thanks for your inspiring videos...in this lockdown life bahut depressive hoo gayi thi aur schedule barbad ...husband is doctor so aur tension hoo rakha tha and from last three months life kaafi negatives thoughts se bhari hui thi...but kaam to ho hota hi hain buchoo ka online class husband ka hospital so jaise taise kaam kerti thi ...but after watching your videos life has changed and ur videos gives me a lots of positivity ❤️....now things are same but my view towards life has been changed.thanks a lot for lovely vlogs and videos.aise hi videos upload kerti rahe 🙏❤️
I loved this video because I also very confused that what prepared...... So this video is very helpful for me...... Thank you so much...
Pta nhi kyo apke video dekhne se positive energy milti h
main bahut din se wait kar raha tha aisi video ke liye thanks a lot i will follow you.
Wife like you who plans meals this way to keep family healthy and fit is a biggest gift, this way men don't have to go out and eat everyday from restaurants
🙏🏻🙏🏻
Apko jitna thanks kahu utna kam h.. Mai baar baar ye video dekhti hu...
You saved my life from all stress. Thanks soo much
You have no idea how helpful this list is
Thank you so much ma'am for this kind of informative video. I'm a huge fan of urs nd I'm waiting for ur videos desperately. ur videos r very helpful for us
I got so many ideas from this Meal Planning list. Thanks!
Thanks sweetheart it was very helpful. I am the one who spends little extra time in the kitchen planning for tomorrow's meal. It was very helpful
Thank you so much mam for this video I'm 18 year without mom and I don't know how shape my life I got your video in how to survive in lockdown thank you so much again
Love you Kiran you are an amazing planner.Hats of dear,best wishes.👌👌
Loved the way you explained the process . Positivity and organization skills reflect in your voice .. thanks loved the idea would list the dishes in a book asap
Thank you apne mujhe bohot bohot help kie he.. jitna v bolu kam hi lagega....man se aapko bahat dhanyavad.....
Awsome video this is...i make menu planning from 4years..on white board of my kitchen,it saves time -nd i can shop advance for the ingredients,but this another way of wrting sunday specials give me new idea..thanku for this video,lots of live from newzealand,stay safe and hygiene.😘😘and do try broccoli prantha..recepie is same like gobhi prantha..its delicious nd healthy
Wao you made it all so simple. Thank you so much ma'am!!
Aapki videos ka baysabri say intezar rehta hai... Please post more videos in a week especially vlogs.. Your energy is incomparable.. I hope and pray that you reach heights of success
Omg....thnx a ton mam...mere ghar me sirf 2log hai..me n hubby phir bhi din me 1 hr isime jata hai ki banana kya hai..becoz mujhe sabkuchh chaljata hai lekin mere husband khane ko leke bahut moody hai..maine ek baar aise plan karke time table banaya tha..1week khaliye..dposre weekse natak chaloo...yeh mood nahin woh khaneka mood nahin..tang agayi main...but aapka video dekhke phirse umid jaggayi..thnx again
Nice plan Di Aapka har video mujhe bahut achhi Lagti h thanks Di etna kuchh Etna perfectly Karne ke liye
How much you helping others🥺😘
God bless you 😊
Great video.
In lockdown, I'm learning how to cook and this is helpful.
Very nice ... can't find better video on meal planning than this... great work. Thanks for sharing this. It helped me alot.
Just one suggestion, you can also add one more category that is salads.
I usually make 15 types of salads using veggies, fruits & sprouts as main ingredients.
I have actually made a diary like u so thanks mein kitne dino se meal plan kar rahi thi this was so helpful
Di u r real manager of ur house....hatsoff
You are simply awesome 😘
I love watching your videos
So realistic 😊
As iam from south the menu may be differ from yours, but this video is very useful for me.i will follow ur instructions. Thank u my super woman 😘😘😘
Very helpful video for me. Thanks a lot Mansi. Always waiting for your videos.
Thank you so much mam aaj apki vedio ki wajh se meri sabse badi prob solve ho gyi thanks 😊 mam
Thanku ma'am me abhi yahi dhundh rahi thi khana to sabhi trha ka bnna aata hai but bnane se phele dimag chlana band ho jata hai ki kya bnaya kuch samjh nhi aata me aap ki is video ko ek note book me copy karlugi 😃😃 thank you thank you so much
Jaadu hai aapki baaton mein.... Lovely vdo..
Hi mam this is my first comment.i watch ur videos regularly....ur amazing...love u alot...thanx for the meal plan which helps me alot
Pta nhi app se kiya rista hai app Ki video bar bar dekhdi Ho aur app Ki awaj itni pyari lgti hAi dil krta hAi app Ki bate sunti rho app jesi bn jao par dipretion me bhut rehti Ho kuch Acha nhi lgta jb app Ki video dekhti Ho tenson nhi rehti i love you di
Wow di amazing tips abhi main bhi easahi karungi nice vlog
What a great and useful video- I wish I could send your video to others who upload videos and expect everyone to subscribe to those channels without any content. Now this is truly useful content.
Beautiful handwriting, by the way.
Susie
God bless u for giving us so valueable tips
U are very nice
Namaste mam
U r grt mam
Really ur planning is amazing
And way of explanation is so nice
Hats of keep up.
Superb weekly ideas bst planningh..👍👍
This is so helpful! Thank you for sharing the list.
I love the way of your planning meals really helpful 👌
Very helpful for every house wife n working women.
Hmesha ki trah behtarin vlog
Wowwww .... amazing ideas
Di Weekly planning ka yeh video bahut accha ayr useful hai 👌 Thanks
Thank you so much Ma'am for sharing such a useful video made our work much more easier👍👍
Hello didi I came across one of your video and I have been binge watching all your videos since then. You rock!! My mom also has a very similar hardworking and enthusiastic attitude like you! Please keep making more videos it feels very happy to watch!
Hi, Thanks a ton
This is an absolute fantastic idea... Thanks for sharing it.
Your family is so lucky to have you :)
U come up with such innovative and useful topics.. thank you once again
U are great🤩🤩may god always bless u
Your videos are very inspiring. I personally found your videos very useful. Thank you very much 😊😘
just loveeee her voice...it has a punjabi touch
Awesome video. Thank you so much. Excellent suggestions.
Wonderful.. Amazing
This is god level planning. Love from Goa India- Abhijit Shetkar
Aaj maine first time apki video dekhi bahut hi achi or useful lgi or apka channel bhi subscribe kar diya thx .
Good mai thi kitne dino se chah rhi thi koi endian raspes pr vidio bnaye
Ab mughe mil gy thanku so much
Mind blowing outstanding video
It's very helpful video
Hi Kiran, very useful info. I just love ur vlogs . I wish we meet some day. U inspire me always.
So Much Inspiring And Knowledgeable Video Ma'am Thank You!
i am a working nd also preparing for upsc. came here for huge options but..... anyways your hand writing caught my all attention.
really good.
Thanku mam. Me chatisgarh se hu Ek pcs aspirant hu jisme 6ghante ki class. 7hour ki job and beti ka care krna in Sab me. Cooking ka plan mere liye bhout helpful hi. Thanku
Thanku Mam Aap ka vedio Bahut use full Hai 👍
Wow!! I just want to say that I love you ❤️👏🏻👏🏻👏🏻
Very very usefull video for me..Thank u Ma'am😊
Too Good planning..
Practical and doable
Veryhelful video mem hamesha confuse hoti hu m kya banau but aaj k bad no confusion thanku so much
Mam aap ko dhundh Lijiye Liye Main Kitna Dekha Hai video Sari tab jakar aap Mili Humko Ham aapki video se bahut bahut bahut motive hote hain thank you so much mam😍😍😍😍😍😍😍😍😍
So nice of your planning healthy meals.
I love your menu and and your food recipies
Thank you kiran ji hamari help ke liye v good video.
Hard work dear, thank you so much... Garima Mishra
always waiting for your videos very motivating video and helpful 😊😊😊😊
Very helpful.... pata tho sab ko hota hai.... but u described so simple n made easy ...thanks a lot
Mam kya aap jaanti hain kj aaj 2024 mei main phir se isi video ko re visit kar rahi hu because i know that you, my old friend have uploaded your life’s most precious workbof effort and patience just so it helps people like us so selflessly
Love you lotts till date❤
Most important vdo for moms