Top 10 foods to increase breastmilk supply | Breast Milk | Maa Si Care Clinic and Foundation
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- เผยแพร่เมื่อ 30 ต.ค. 2021
- At Maa-Si Care Clinic, we counsel pregnant women and mothers for various issues including Breastfeeding.
Top 10 foods to increase breastmilk supply :
~ Lasun
~ Shatavari
~ Tulsi
~ Moringa
~ Kacha Papita
~ Carrots
~ Green leafy vegetables
~ Brown rice
~ Shakarkandi
~ Dalia
Top Products Links:
drtanima.com/product/dr-mix-l...
drtanima.com/product/moringa-...
drtanima.com/product/dr-mix-l...
ABOUT US -
We at Maa-Si Care Clinic, Lucknow try our best to empower our patients with best of the knowledge and create awareness around the issues like
√ pregnancy care (Diet counseling, yog advice,
√ Garbh Sanskar,
√ Lamaze sessions,
√ Breastfeeding counseling and lot more) and
√ After childbirth (Diet counseling for mother, yog and exercise advice)
√ Breastfeeding advices,
√ care of the newborn
√ Child nutrition ( Diet charts also)
√ Smart Parenting Sessions and lot more
We also conduct online sessions and consultations. Ph no. 9369037490 (10 am to 6 pm, Monday to Saturday)
Join us at social media platforms to spread the awareness..
#lactationfoods #breastfeedingfoods
Facebook
/ drtanimasing. .
Instagram
/ maasicare_t. .
U tube
th-cam.com/channels/Qx8.html...
About Dr Tanima Singhal
Dr Tanima Singhal ( Pregnancy Educator, Lactation Consultant & Garbh Sanskar expert at Maa-Si Care Clinic)
Dr Tanima Singhal is Graduate in Ayurveda Medicine and Surgery. She is Postgraduate in Reproductive and Child Health. She is certified in Infant and Young Child Feeding (IYCF) And Early Childhood Development (ECD) from UNICEF. She is also Masters in Hospital Administration.
Her work experience is 12+ years
Her Clinic helpline number is 8604803205.
Pregnancy Care
You might be thinking of the best habits and tips that can be added to a pregnant woman's routine. The following are the tips:
A regular exercise habit will keep your body healthy, which will ensure a smooth pregnancy with the least complications. Walking for 20 minutes daily, doing yoga and performing stretching exercise keep your body muscles active.
Eating healthy food which includes fruits and green vegetables.
Pregnant women should go for a regular check-up. The gynaecologist will prescribe you the necessary supplements which will reduce the chances of complications.
Cut down the use of alcohol or smoking because it can increase the risk of premature birth or stillbirth.
Take some rest.
Garbh Sanskar
Garbh Sanskar is a scientific way of providing mental health to the unborn child inside the womb. Along with physical health, a child needs to be mentally healthy too. The sanskar is necessary for the mental wellbeing of the unborn child. The activities which a pregnant woman is performing will affect the mental health of an unborn child. So, a pregnant woman should spend most of her time in a positive environment which will enhance the Manshakti (positive emotions). She should be chanting prayers and practice meditation and yoga for mental peace. The touch and the conversation with the fetus have positive effects on the overall health of the fetus.
Good habits of kids
Good habits will lead to the proper physical and mental growth of the kids. Parents need to ensure the following acceptable practices in their kids:
Eating a healthy and balanced diet on time. Fast foods should not be provided to them.
They should be physically active. The activities may include playing, walking or some fun.
They should drink water more often to keep their body hydrated.
Kids should be taught to keep cleanliness and organising things around them.
They should be taught to use money properly.
The kids should not bully or tease any other kid
Breastfeeding
Breastfeeding is the procedure by which the mother feed her breast milk to her baby. The first breastfeeding should be performed within one hour of the birth of the baby. In the initial weeks or months, the baby may feed for ten to fifteen minutes every two to three hours. The baby should be fed with only colostrum in the initial six months of birth. Mothers should be aware of the necessity of breast milk for the growth and health of their baby. Breastfeeding reduces the chances of many diseases in the baby and enhances their immunity.
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![fellow fellow - Proud [OFFICIAL MV]](http://i.ytimg.com/vi/9uZF7BlUQPE/mqdefault.jpg)
Very informative mam:)
Thank you..
Very nice
Thank you
Very fruitful knowledge
Thank you..plz share so that the knowledge reaches more families.
Mam summers k according bhi batao... Apne bus winters k according sara bataya hai... Jiske baby summers me hue hai vo kya kare... Qki ye sab khane se body me heat badh jayegi or baby ko motions lag sakte hai...
Ok
please put the video in English mam
Madam i have hypothyroidism and my milk suppply is very very low... Can iuse fenugreek
For details,
U can leave your number, our team will contact u back.
or
you can contact her at clinic's helpline number 9369037490 Between 10 am to 6 pm (Monday to Saturday)
How much garlic is recommended for lactation
Depends on weather, persons digestion, target of breastmilk supply...
Plz reach out to lactation consultant who can advice you about this is a better way...
For details, You can either send your number, my team will contact you back
or
you can contact her at clinic's helpline number 9369042259 Between 10 am to 6 pm
Please update the video with English subtitles
moringa capsule and lactomagic kb tk Lena hoga and kitni quantity me?
Depends apko kitna milk supply chahiye.
Depends apko kitna milk supply chahiye.
capsule and lactomagic powder din me kitne baar le sakte h
@@deepshikhaahirwar3981 din me 3 baar
moringa leaf powder ko kaise Lena h
How can i get service from Bangladesh?
Ok
For lactation consultation details..
you can contact at clinic's helpline number 9369037490 Between 10 am to 6 pm (Monday to Saturday)
You can MSG her directly on what's app from below link
wa.me/message/YTY3MKQGF4O7A1
Put English subtitles
Mam muje 1.5 month ho cuka hai to kya muje milk a sajta hai
Bilkul aa sakta h.
ब्रेस्टफीडिंग (Lactation) consultation के बारे में जानकारी के लिए आप क्लिनिक की enquiry टीम से सुबह 10 बजे से शाम 6 बजे के बीच - 9369037490 इस नंबर पर बात कर लीजिए। (सोमवार से शनिवार)
आप टीम को direct what's app पर नीचे दिए लिंक से मैसेज भी कर सकते हैं।
wa.me/message/YTY3MKQGF4O7A1
@@maa-sicareclinicdrtanimasi6540 ok
Miujhe be help chahiye
For lactation consultation details..
you can contact at clinic's helpline number 9369037490 Between 10 am to 6 pm (Monday to Saturday)
You can MSG her directly on what's app from below link
wa.me/message/YTY3MKQGF4O7A1
Mam mera nam roma kumari hy mai patna me rahti hu mera beby 1year ka hoga hai aur mara milk 3 month hi biya hy aur milk ana band ho gaya mane bahot si upay kaya milk ane ka par nahi aya kya abhi bhi mera milk aa sakta ha
Reply please mam
ब्रेस्टफीडिंग (Lactation) consultation के बारे में जानकारी के लिए आप क्लिनिक की enquiry टीम से सुबह 10 बजे से शाम 6 बजे के बीच - 9369037490 इस नंबर पर बात कर लीजिए। (सोमवार से शनिवार)
आप टीम को direct what's app पर नीचे दिए लिंक से मैसेज भी कर सकते हैं।
wa.me/message/YTY3MKQGF4O7A1
Haan aa sakta h
ब्रेस्टफीडिंग (Lactation) consultation के बारे में जानकारी के लिए आप क्लिनिक की enquiry टीम से सुबह 10 बजे से शाम 6 बजे के बीच - 9369037490 इस नंबर पर बात कर लीजिए। (सोमवार से शनिवार)
आप टीम को direct what's app पर नीचे दिए लिंक से मैसेज भी कर सकते हैं।
wa.me/message/YTY3MKQGF4O7A1
Ripley please mam
How can I help you?
ब्रेस्टफीडिंग (Lactation) consultation के बारे में जानकारी के लिए आप क्लिनिक की enquiry टीम से सुबह 10 बजे से शाम 6 बजे के बीच - 9369037490 इस नंबर पर बात कर लीजिए। (सोमवार से शनिवार)
आप टीम को direct what's app पर नीचे दिए लिंक से मैसेज भी कर सकते हैं।
wa.me/message/YTY3MKQGF4O7A1
मेरे पास twins हैं, 2 month ke hain एक बेटा and बेटी, मुझे लगता है कि मेरे बच्चों को full mother milk nahi mil pa रहा है इसलिए फार्मूला मिल्क देना पड़ता है, मुझे क्या करना चाहिए, mai lko मे रहती हूँ
Ok, ब्रेस्टफीडिंग (Lactation) consultation के बारे में जानकारी के लिए आप क्लिनिक की enquiry टीम से सुबह 10 बजे से शाम 6 बजे के बीच - 9369037490 इस नंबर पर बात कर लीजिए। (सोमवार से शनिवार)
आप टीम को direct what's app पर नीचे दिए लिंक से मैसेज भी कर सकते हैं।
wa.me/message/YTY3MKQGF4O7A1
Ok
How to contact with you madam through online ?
Sure...
You can either send your number, our team will contact you back
or
you can contact her at clinic's helpline number 9369037490 Between 10 am to 6 pm
Hi shipra can we connect
@@Rishukavi You can either send your number, my team will contact you back
or
you can contact her at clinic's helpline number 9369037490 Between 10 am to 6 pm (Monday to Saturday)
Mem mera baby4month ho gya h mere baby ne mera ak bhi din milk nhi piya or nhi mere milk aaya kya ab mere milk aa sakta h please reply me mem
Yes aa sakta h..
For lactation consultation details..
you can contact at clinic's helpline number 9369037490 Between 10 am to 6 pm (Monday to Saturday)
You can MSG her directly on what's app from below link
wa.me/message/YTY3MKQGF4O7A1