Self-release for sinus congestion and blocked ears
ฝัง
- เผยแพร่เมื่อ 11 ก.ค. 2017
- If you're suffering with allergies 💧, sinus congestion 👃 and blocked ears 👂, here are some great self-drainage techniques.
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Repeat every exercise 6 times, but AVOID the ear pumps if there is any chance of an ear infection.
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Add in some deep breathing and neck stretching to improve the drainage into the chest.
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This is also safe and effective to do on young children.
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#congestion #sinusitis #blockedears #blockednose #blockedsinuses #facepain #earpain #sinuspain #sinusheadaches #allergies #selfdrainage #selfmassage #selfrelease #selfhelp
I couldn't even hear the video my ears were that blocked
My left ear is blocked but I can still kind of hear it just feels like I’m wearing earplugs
@@hyperx7910 SAME,CAN YOU TELL ME HOT TO POP IT?
@@hyperx7910 yesss
@@ig_dark_ranger how did you do it pls tell meh.
@@ATMAJA143 ok there's ear drop which you can use
glad its working for everyone in the comments except me 🙃
Same
@@DUTCHWUB what to do bro my left ear is like water stuck inside but it's not water! I tried many methods not working
@@a8hi_24__ i have had a bad infection in it before and it created a hole in my ear drum so when fluid gets in there it’s hard to get out, unfortunately for me i just had to wait and let time do it’s part and the deafness went away but it took a while
@@nickparfait8179 how long did it take?
@@lman7143 about 2-3 weeks but i went to the doctors and they put me on a steroid pill
WTF THIS IS ACTUALLY WORKING, NOT ONLY WORKING BUT ALSO VERY EFFECTIVE
I can hear slightly better (maybe 30% more) after trying this. Ear is stuffed due to cold congestion.
If you ear is blocked from a cold i recommend using nasal spray 👍
She's talking low
I'm going to try all these techniques in order, but do each one for a longer time. Following along with the video made me think each one might help
Also I'm going to use a warm steam vaporizer for a bit.
I had flu how long did you blocked ears last
So blessed to have people like her in this world. I watched this repeatedly for an hour last night and I woke up with healthy ears!!!!!!!!!! 🎉
My body and I thank her for being so in tune with healing.
Wow! This gave me an instant feeling of relief. I couldn’t sleep all night becazse of the congested nose and ears and it’s 5 am now, I was searching up how to deal with congested ears.
Literally me mate for the whole week i haven't been able to sleep because of sinus pressure, its 4:45 and ive gotta be at work at 8🤣
Wow, it worked 50%. I can hear a lot better. Thank you😊
THIS IS THE ONLY THING THAT HAS HELPED ME THANK YOU😭🤧
I saw this just after 15 mins of my clogged ear and it worked so amazingly
Ye cause that's only 15 mins.......
You are a life saver!! Thank you
Thank you for the palm ear pumping technique, i havent heard this before and i think this will really help me
Did that help u
@@pallusvlog5195 yes I think it did help a lot
I've had inner sinus pressure and blockage in right ear since July! (3 months!) Dr said it was allergies and sent me home and charged me almost $300. 🙄 Your method is the first thing that actually worked! When pressure comes back I will be doing it again. Thank you SOOO much!!
Any medicine?
@@ronaknanda6175 No he didn't prescribe anything, just said take some over the counter allergy medicine. I took some homeopathic medicine but 2 weeks later I had heart palpitations so I stopped. Going back to see a doctor I trust today because even though I can get my ears partially unblocked and sinuses draining I now get a severe sore throat, and it's not going away. Pretty sure it's bacterial now. 😕
@@donnaadams7805search yt : frequency sore throat healing, I used it the other night and I haven't had a sore throat since. I find it funny that ppl go to the Dr for stuff like this, I use acv for everything in my ears, my eyes, my nose, spray the back of my throat or inhale it with sum warm water cupped in my hand, the Dr gonna state ur obvious reason why u came there:
you: I have a sore throat
dr: you have a sore throat
*captain obvious Dr's getting paid by the visit* 😮yet yal go back for the same thing every other month ....
I'm broke af n raise a kid alone, let me tell u acv works.
Wow works great. My ear was so clogged had to do this repeatedly but after 4 minutes of doing nothing but the temple massage and ear vacuum pumping with my hands it is now 100% clear....just wow amazing!
This was fantastic, thank you.
I know this video is years old, but, thank you for uploading this! Every other method I've tried has failed and this is the only one that actually worked
That last cheek massage technique seems to work pretty well. Thank you, ma’am!
OMG I can Hear Again 😃😃😃TYSM Doc ❤
I put foam ear plugs in both my ears for a good 20 mins and took a nap. And I woke up and did this exercise. Solved my problem. I was tired of this congestion since two days!
It’s a miracle worker ❤
It helped me a little. Thank you very much. God will keep your family well.
Omg it works plus I love her accent!!!
Thanks! It definitely helped me out a little.
Didn’t help me at all
Worked great for my husband!!! Thanks! After days of discomfort🎉
best way to unblock ears its really working 🎉🎉
God bless youuuuu, one week of blocked ear gone in seconds, thanks so much
Omgosh this is the first video i tried that worked! Thank you! I was legitimately scared!
OH MY GOD AFTER ALL THE VIDEOS I WATCHED NOTHING WORKED UNTIL I USED THIS TECHNIQUE. MY EARS ARE RELIEVED
I tried everything and this is the only thing that worked. thank you ♥️♥️♥️♥️ I'm severely deaf and have lots of ear infections. Definitely following you now😲❤️😍
It really worked. Thanks dear Dr. ❤❤❤❤❤
Omg thank you, May God put you in the highest place in heaven
So Thankful 🙏
This really works
My ears and nose is so blocked I’m dissy my face is swollen I have indoor and outdoor allergies 🤧
See a ENT Dr
Thanks for the tips, they did the job perfectly
Thank you!!!! Of all the videos this worked❤
Omg thank you my left ear can hear now!!❤
Omg that last one! The cheeks massage and then down the neck work wonders! Thank you!
i just wanna hear again 😭 I feel so isolated from this world
whay ?
Sammme😪😪
thank you so much...worked for my child..it's 4 am.
I feel better. Thank you
Wow !! It just worked instantly .
Thank you very much!
It’s working!!!! I had to take Benadryl today(just 1/2 dose) because of horrible drainage while I’ve recovering from Covid. I haven’t taken Benadryl in many years. It really dried me up, but left me miserable.Thank you!!!
What worked for you Im going through the same thing after Covid it’s annoying hearing the cracking in my left ear
I legit did it and it legit worked , tysm ❤️❤️
Thank you so much! I feel so much better.❤
So lovely, thank you it really helped
THANK YOU IT REALLY WORKS ❤️❤️❤️❤️❤️❤️❤️
Wow amazing
Thank you sooo much it really works
I think it is helping as I watch the video and follow, I may have to repeat, but thank you
Sending you love from Jamaica this actually workes..ty
It works little by little i feel so much better now! I think i have to get medicine as well.. but i cant sleep cuz of my clogged nose and ears
This makes me feel a littllllleee better
Thank you your the best! 🙏
this is so helpful oh my god thank you
I used a neti pot. Water got stuck in one of my sinuses. This helped it clear out fast. Thank you. While the neti pot got rid of a lot and I mean a lot of gunk. My sinuses are still blocked (feels better, but blocked).
Hi, hopefully you are now.better?
@@MAYHAM-ze8bo definitely better now. Though now I've been diagnosed with crohns so 🤷🏼♀️
Thank you so much ❤
fantastic thank you!
It made my earing better❤
Not gone lie this shit helps temporarily but damn it works
THANKS IT worked 50%n workinbg
U are a life saver ❤️❤️💯
Omg I love you solo much
Thank you!
Should you hear crunching while doing these maneuvers? Or should I stop?
THANK U SO MUCH THIS HELPED❤️❤️
Thank you so much madam it's very useful
Perfect working this trick
Thank you so much 🥹❤️
I am in between two flights, got my ear blocked during the first one. It was very painful. Thankfully it happened right before landing. I just practiced this while waiting for the second flight, and already hearing very clearly. Hopefully it won't happen again during the next flight, but if it happen I know what to do. Thank you so much doc!
So how was it
Yuck. Im so sorry that happened I know exactly how painful that is, I thought it was cuz I drank a bit the night b4 my flight, if u did, I recommend not drinking b4 flying ✈ I'm not a frequent flier tho so u kno..
Not 100% but 70% opened thank you very much
Thank you doc
Thank you so much
This video helped ! The only one that worked
Thank you 🙏
This is for your inner ear, behind the ear drum. If you have a build up there it definitely works.
Life saver thank you
Did it work?
I’ve always struggled with blocked ears and can I just say this is extremely effective and really does help unblock my ear. Thankyou so much I can actually hear again❤️🩹
Thank you ♡♥♥♥♥♥♥♥♥♥♥♡♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥💕💕♥♥💕💕💕💕💕💕💕♥♥♥♥💕💕♥♥♥💕💕💕💕♥♥♥💕💕💕💕♥♥💕💕💕♥💕💕💕💕💕💕💕💕♥♥♥♥♥
This one helped me
thank you it helps
Thanks it helped
Thank you dis actually worked gt break frm my congested nose 😂😅
Thank you 💯😊
Thank you
TY TY
Thanks❤
No cause this actually worked for me oml, but i might as well go to the doctor anyway because my ears hurt and still blocked for sure
Thank youu
Thx doc
I have clogged ears, but one thing that happened to me for thr first time. I was cold sick and I didn't knew it I was in the bus and sneezed then there was a fluid inside in my ear it was annoying it made my ear less good, I couldn't hear. What to do
I can’t hear her but I still did it
This works !!!! How crazyyyyy
This did not help...my colds and clogged ear has been going on for 1 week :(
This helped me
How.
How did that actually work.
TYSM Doctor...🙂🙂
Did not feal a change at first but worked after couple times
Didnt unblock it after 3 rounds
thank you my left air it seems clog or full of air. I have off and on sinusitis
omg this worked !!!!
Thanks its work🥹