5 Basketball Drills That Made Jrue Holiday A LOCKDOWN DEFENDER🔒

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  • āđ€āļœāļĒāđāļžāļĢāđˆāđ€āļĄāļ·āđˆāļ­ 6 āļĄ.āļ„. 2025

āļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™ • 5

  • @NBADefense101
    @NBADefense101  āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Check out my “How To Become A Lockdown Defender At Home” course for elite skill, strength, & mental defensive exercises🔒 payhip.com/b/eF375

  • @ZPMBTV
    @ZPMBTV āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™ +1

    Nasty Work FR Right Hereâ€Ķ Nice Video and Great Tips

    • @NBADefense101
      @NBADefense101  āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

      Thanks !!!!

  • @infinty7409
    @infinty7409 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™ +20

    these are great but also you have to watch a ton of films and have a high basketball iq, because you also have to develop the defensive instincts.

    • @NBADefense101
      @NBADefense101  āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™ +4

      @@infinty7409 of course lol, but this video was just showing drills/exercises, and you develop on ball instincts by playing 1v1 against elite players like mentioned at the start