Ditch the "Expert's" Morning Routine: Do This Instead

👋 Are you tired of feeling like a failure every morning because you can't stick to that "perfect" routine you found online? Trust me, I've been there. In this video, I'm spilling the tea on why your ADHD morning routine might be setting you up for disaster - and no, it's not because you're lazy or lack willpower!
As an ADHD coach, I've seen countless clients beat themselves up over this. But here's the kicker: that one-size-fits-all morning routine? It's probably all wrong for your ADHD brain. 🧠
In this video, we'll dive into:
✅ Why copying celebrity routines is a recipe for frustration
✅ The surprising truth about what makes an ADHD-friendly morning routine
✅ How to design a routine that actually works for YOU
✅ The evening habit that's sabotaging your mornings (bet you didn't see this coming!)
Plus, I'll share my top tips for creating an ADHD morning routine that sticks - without the overwhelm or guilt.
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👋 C O M E S A Y H I !
⟡ Identify your strengths, needs and values
⟡ Website: itsadhdfriendl...
⟡ Instagram: / carenmagill
♡ R E S O U R C E S
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♡ CONTACT:
For potential business inquiries and partnerships: [e-mail]
Remember, your perfect morning routine starts with understanding your unique ADHD brain. So grab your coffee (or whatever gets you going), and let's bust some morning routine myths together!
Don't forget to like, subscribe, and hit that notification bell so you never miss an ADHD life hack. And hey, drop a comment below with your biggest morning routine struggle - I'd love to hear from you!
#ADHDmorningroutine #ADHDtips #morningroutine #ADHDlife
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