Hello everyone. Hope all are well and continue to follow this great humble young man and great family. Proud supporter of RTTR PATREON. Lets all help him hit 250 😃😃😃 he is at 198.Doing this one tonite. !!!!!
I underestimated this workout and thought this won't make me sweat. 38:14 minutes later: Gasping for air and sweating like a pig! This would be in the lists of my new faves of walk and dance workout routine. Thank you so much! 🙂
Just found your channel. This was so fun; I am 67 years young and loved the music. Finally, a workout without all the talking and just enjoying the music. You don't even feel like you're working out. Loved the kitties in the video. Can't wait to try your other videos. 😊😊
Hi, Susie 😀 Welcome to my Channel. Thanks for the sub. If you haven't joined our Facebook Support group and would want to, please join us here. thanks Susie. facebook.com/groups/253094502834114
Have fun with this high energy dance & walk w/ Mom! If you did enjoy the workout, it will help the channel if you LIKE and SUBSCRIBE! ⭐ Join our private Facebook group for further community support! ⭐ th-cam.com/users/redirect?event=video_description&redir_token=QUFFLUhqbkw3YXl0b2R1TkRaTWk5YTEtWkp0UXJBNk1XZ3xBQ3Jtc0tuTVhsSWNIVUMzcUtoZGtXTk95X1BkRVRfeXJKbjJlbTBBVGlZNjNtaFZJcFZNVEwyX2hrMnhiemNtWENqMG5ZVkRZSWh2Z3M3dkE2WkhOWjh0QXdvREpIOGZVWHpJczlzVklzbzJhY2JlRnU5ckF2cw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F253094502834114 ❤️ Support the channel through Patreon and enjoy weekly LIVE workouts!❤️ ❤️Big thanks to my Patreon Supporters for making these workouts possible! ❤️ www.patreon.com/repstotherhythm 🔹 Music 🔹 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown. 👕 Shop for merch here! 👕 repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱 th-cam.com/channels/69xgG53HgrQn4QL6W_ohMg.html
Keoni- I love your mother and son work-outs!!! You two compliment each other so well. I love her youthful spirit and she is confident and fierce! Plus - she got moves. Great workout and great energy. Thank you! 😊
I ran across your videos a few weeks ago. I’m 65 and the pace and choreography are what I need. So much to love about the videos. You keep your intros short, and don’t talk during the workout, love your mom working out with you and love the cats hanging around. Thanks.
The color coordination, the energy, the smiles, the beautiful Reps to the Rhythm shirts, the kitties!! I love everything about this video, can’t wait to try this out 😍
Love the energy, the cheerful ness, the oldies in a new version, the mom and son idea, both make me feel young again. The kitties, I have 2 kitties look alike. Think about a happy corner in the house can make a difference. Keep it up.
Hello I have to congratulate you for your fantastic video I enjoyed it very much ,I am an advanced workout grandmother 67 years old and I feel great having done your video this morning .I am recommending you to my friends ,and I want to wish you good luck.
Wow, Keoni, every time you make a new one, I always say this is my favorite... But I think this one is on top, so much fun! Great music, great moves. Love you and Mom💞
This was SO much fun! The music was perfect for this "oldie"--older than your mom, Keoni. Love seeing the two of you move together, I like the way she snuck in a little "pony" move toward the end.
I’m almost 71 and this workout makes my body not hurt! Wish I had the rhythm you two have, but it’s fun even without the great hip moves. Y’all are awesome!
One of your best dwalking (dancing walking) videos ever! The pace, the moves, the length and especially the music. Mom has great taste in music even though she looks too young to have grown up with this music, like I did. And Keoni, how wonderful that you are open to this music and not just the most current songs.
Loved this! Enjoyed you, your mom, your cats (always entertaining) and the music! Keep doing more Keoni. Bring it on! You've got this 69 yr old mom/grandma dancing on her feet!
Thank you! Could you do a longer (3000-5000) workout of all 1960s Motown and R&B? It’s one of my fave musical genres and would be so much fun to step and dance to!
Have enjoyed many of your videos. Perfect for my healing and strengthening from two major surgeries. My entire back has been fused so I am a bit stiff, but this is so uplifting and encouraging, and so much fun! I am six months from my 79th birthday, but I think my age is reversing now, thanks to your fun workout! You and your Mom are like an adorable sister and brother. Keep up the grrrreat work!! Yea!!!
Always a pleasure, Junelyn. FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU! Livestream Link: th-cam.com/video/gtP4KmTbp5E/w-d-xo.html Time Zone Converter: bit.ly/3zer06W
I couldn't keep up with the moves all the time, so I made up some of my own just to keep up the pace. I'll get it though!!! No matter what, it was fun and Keoni and his mom are awesome!
Hello Cindy 😀 It's okay if you can't follow the moves, you can freestyle. as long as you are having fun and enjoying the walk, then you are already doing a great job 😀 Glad to have you here, Cindy.
Loved the high energy workout with your choice of fast-rhythm music. Great combination. Your mom sure has the beat❗️. Want more of the same😍. Btw the kitty cats are entertaining. Love them too.
I am 68 n by chance i saw your fun work out. I cannot follow some steps but enjoyed most of it. Those i cannot do i just walk . Thank u both. Made me enjoy the fun exercise.
I got around today to do this. I took 2 days off to rest up the body. I've been doing 24/35 total hours a week for 3months with no breaks exercising, half of which is Reps To The Rhythm. This was fun and fire.
Love that you're doing this with your mum, love the cheerful upbeat music and especially love that Mama looks like she's having so much fun 😊❤ thank you for sharing this with us. I'm totally adding this to my workout playlist.🎉
I love this work out! I turned 66 last month and am so pleased I’m still able to keep up to all the moves. Keep the workouts coming! They are Fantastic!
The other day I was looking for walks to Christmas music and happened upon your with your mom. I loved it! What do I love about it?? 1) you're doing the workout with your mom 2) you're working out with purrfection all around you 3) the music 4) your beautiful smile 5) your personality comes right through the screen and last but not least 6) no talking during the workout!!! The talking others do during workouts drowns out the music and I can't stand all the chatter. I decided to try this one out this morning and was not disappointed. I am, shall we say, glistening. Thank you!!!
Thx Keoni! Just finished this. Love seeing you and mom together. Love the music. Downtown is one of my all time faves. We played it at our house all the time when I was little. 💜💜💜
Wow, your music choices in this are AWESOME and AMAZING , love love this🥰. Fast and fun and you will definitely sweat. Your mom looks fabulous, and the kitties are so adorable now that are bigger. Can’t wait to be able to do this, can’t come soon enough with all of these great videos from you. Thanks Keoni you are the best👍❤️😻
Just finished the 150BPM 5k and Total Body workouts, and now we have something new another awesome vid with Mom to boot! Love seeing you two have fun and also the kitties just relaxing in the background. Will surely buy merch soon to match with you all. Thanks Keoni as always you spoil us!
What an awesome workout, Keoni and Mom! It was fun to hear the oldies again! I am age 72, so I heard these songs when they were first released! Your choreography is spot on. I am happy to be able to say that I can still keep up with the beats per minute throughout the workout. Heart rate: 138 average bpm, 174 peak. I feel energized! This is one of my favorites. Thank you! 🙏 💜 🏃♀️ 💪
Oh my gosh this is the first 5,000 step video I have ever done.. it was so much fun that the time went really fast. I don't know how you have this down to an art Young man, but you know exactly what you're doing to make the time go fast and it remain fun where you're not even thinking that it's exercise. And having your mom there is so cool, at first I thought she was your sister but now I know she's your mom.. wow so young looking. Thanks again from a 50-year-old woman who is enjoying exercising again. Please keep the videos coming.
New to the channel and love the workouts! Amazing! Love that your mum is on hand to show us mums of a similar age that it can be done! So pleased I’ve found your workouts after a period of ill health I’m slowly gett8ng back into exercising! 👟🏅🎽🙂
If you're new to the channel, you might want to join the Facebook group. Wonderful, supportive fans. I've made some new friends through Keoni and his workouts.
Love this! So energizing and joyous to see the two of you together having so much fun. Also, I love the music...since I am 67 not only can I dance along but I can sing along as well. Please think about doing another one with oldies!!! Thanks for all your positive energy!!!
Hi Keoni, Thank you so much for uploading workout videos that are actually realistic and possible for beginners. It helps keep me motivated and I have actually done the 10k steps everyday for the last 8 days. I had a request, if possible, could you please create a video that has low impact on the knees and ankles? Thank you so much!
I was doing another 30 min cardio on my TV and I came back to my room you guys were smiling and doing Cardo and the cat was dead asleep beside I never laughed so hard! And all the other cats were doing there thing lol. I'll have to try you guys!!
Fabulous! I love doing your dance workouts... Smile right through the workout... Simple, high energy, soo much fun and the best Music ever. God bless you and your mom and the cats too 😍
You all make these so unbelievably FUN! Thank you! Love to see you both smiling, the cats in and out, fun tunes, your hand gestures and your Mom's cute hair swishing! Ha ha ha! Best way to work out... when it feels like play! Thank you.
What a heart-pumping workout, thanks Keoni and Mom! Love your smiles, matching outfits and cool retro music! Got a hefty dose of cute kitties, too!👍🏻❤️😻🙌🏻
Lively Music, perfect for keeping in step! Have been moving to this beat and feel so good afterwards!! Thank you for smiling, I find myself smiling right back!!
Luvin it. Been doing this for almost 25 days straight now and I got the rhythm fever sans the virus.The pace is just right for me and ready to move on to a faster pace. I am not a cat admirer but nice to have the around.
Wow amazing ...thank so much ...this is my first time to see this video ....61 years old ..feel very comfortable to do this ....alhamdulillah recommended banget ...❤
Just discovered your videos today. I am 75, in good physical shape and need to stay so to keep up with my two little granddaughters, ages 4 and 7. I cannot believe how terrific your mom looks. And my cat loves your kitties.
I am so enjoying your workout videos. I have been loving doing them while my cats Socksy, Aidan, Lily, Oliver and Mozart dance around me as well. It is not only good exercise but time spent with my little fur babies as well.
i 'm enjoying the music and the exercises. i'🤩🥰😇😍m a stay home mom 70yrs old glad to find your channel. god bless dear. and those cats! I just just love them!
Hello son and mom team! Love this exercise. I’m 67 yrs old and it’s perfect, able to follow it, Love , love it❤️❤️❤️More power to you and Mom. I’m subscribed to you now😃😄😄
Awesome workout as usual Keoni. I loved the moves and the music. The energy was so HIGH for sure, and your beautiful fit Mom could only add more flavor to your talent. Thank you so much 🥰❣️🎊🎉🎈🥳🪅🏋️💃🙏🌹💓
Helloooo new subscriber here I love this video nakakaganang mag papawis sa umaga ang gaganda ng mga song choice niyo po. More videos pa po na ganito thank you God bless
Keoni and Mom thanks for a great workout. I had a good time with all the energy and good music. You took me back quite a few years, lot of memories from my high school days. Love your workouts , your never to old to move. Thank you Keoni❤
Completed this workout successfully today! Great fun! I smiled all the way through, and we were half way through before I knew it! After my husband got home, I showed him the video. He said, "they're so cool and fun!" Appreciate the channel so much and the "2" of you!!!!!!!
Hello everyone. Hope all are well and continue to follow this great humble young man and great family. Proud supporter of RTTR PATREON. Lets all help him hit 250 😃😃😃 he is at 198.Doing this one tonite. !!!!!
Thanks again Alma😃👍much appreciated!
@@repstotherhythm3764 hi keoni. !!!! Been a rough couple of days. But i will re kick start tonight. 😃
yes… let’s go for 250!
You are my sunshine on this cloudy day! Love the oldies!
I underestimated this workout and thought this won't make me sweat.
38:14 minutes later: Gasping for air and sweating like a pig! This would be in the lists of my new faves of walk and dance workout routine. Thank you so much! 🙂
Doc wilie ong
Do
Just found your channel. This was so fun; I am 67 years young and loved the music. Finally, a workout without all the talking and just enjoying the music. You don't even feel like you're working out. Loved the kitties in the video. Can't wait to try your other videos. 😊😊
Hi, Susie 😀 Welcome to my Channel. Thanks for the sub.
If you haven't joined our Facebook Support group and would want to, please join us here. thanks Susie.
facebook.com/groups/253094502834114
I'm turning 80 soon. Enjoy you videos! Walking with you 3 times a day, 10 min at a time. Thanks a lot!
Have fun with this high energy dance & walk w/ Mom! If you did enjoy the workout, it will help the channel if you LIKE and SUBSCRIBE!
⭐ Join our private Facebook group for further community support! ⭐
th-cam.com/users/redirect?event=video_description&redir_token=QUFFLUhqbkw3YXl0b2R1TkRaTWk5YTEtWkp0UXJBNk1XZ3xBQ3Jtc0tuTVhsSWNIVUMzcUtoZGtXTk95X1BkRVRfeXJKbjJlbTBBVGlZNjNtaFZJcFZNVEwyX2hrMnhiemNtWENqMG5ZVkRZSWh2Z3M3dkE2WkhOWjh0QXdvREpIOGZVWHpJczlzVklzbzJhY2JlRnU5ckF2cw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F253094502834114
❤️ Support the channel through Patreon and enjoy weekly LIVE workouts!❤️
❤️Big thanks to my Patreon Supporters for making these workouts possible! ❤️
www.patreon.com/repstotherhythm
🔹 Music 🔹
I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.
👕 Shop for merch here! 👕
repstotherhythm.com
🐱 Want more cat content? Check out our cat channel! 🐱
th-cam.com/channels/69xgG53HgrQn4QL6W_ohMg.html
Yes amazing workout.💪😊
Keoni- I love your mother and son work-outs!!! You two compliment each other so well. I love her youthful spirit and she is confident and fierce! Plus - she got moves. Great workout and great energy. Thank you! 😊
Great workout. Really sweats you out🙂👍🏃♀️🏃♀️❤.
love your moves, i really enjoyed ❣️
thank u so much!!! pinagpawisan ako👍👍👍
looking forward for new vid.💌 kipsafe🤗
👍🏾❤️
This 71 year old from Aotearoa (New Zealand) is loving this vibe. 5000 of my 10000 steps per day will be to your clips from now on. Keep them coming
Super MOM🥰🥰🥰
I ran across your videos a few weeks ago. I’m 65 and the pace and choreography are what I need. So much to love about the videos. You keep your intros short, and don’t talk during the workout, love your mom working out with you and love the cats hanging around. Thanks.
You’re mom is so cute. She dances well too. 💕
I can’t get over how good your Mom is!
The color coordination, the energy, the smiles, the beautiful Reps to the Rhythm shirts, the kitties!! I love everything about this video, can’t wait to try this out 😍
This was a lot of fun. You're definitely the best on line fitness vids xx
me too. Love mom and son
Thanks again Jo😃👍Enjoy your steps!
Love this and do it with my kids too.
Love the energy, the cheerful ness, the oldies in a new version, the mom and son idea, both make me feel young again. The kitties, I have 2 kitties look alike. Think about a happy corner in the house can make a difference. Keep it up.
Hello I have to congratulate you for your fantastic video I enjoyed it very much ,I am an advanced workout grandmother 67 years old and I feel great having done your video this morning .I am recommending you to my friends ,and I want to wish you good luck.
🎉Yay, the dynamic duo is back 🎉Love & Peace to all❣⭐✌🏽
Your mom looks so energetic and looks more like your sister or gf in deed😉...so nice to dance together with mom 🥰🥰🥰
This is so cool. 5400 steps in 37 minutes. 💕💕💕
Just discovered you!! LOVE the workout. Fun and fitness. And of course being 70, LOVE the music. I've subscribed. :) A Cat Lady from Canada
Wow, Keoni, every time you make a new one, I always say this is my favorite... But I think this one is on top, so much fun! Great music, great moves. Love you and Mom💞
Thanks and have fun Carla!😃
You said it best! 😁❤️🎵🎶🤘
one of the best
Agree! Love the moves and music!!
Hola guapo me gusta mucho ese jersecio muy way muchas gracias te escribo desde España 😘😘😘
What a joyful workout! Thank you both for your great energy!
Thanks Keoni. What a mom you have! Very energetic.. 👍
😊 thank you
This was SO much fun! The music was perfect for this "oldie"--older than your mom, Keoni. Love seeing the two of you move together, I like the way she snuck in a little "pony" move toward the end.
I’ll be doing this today! The songs, smiles, and beat are everything. Thanks, too, for the length of the video. 30+ minutes are perfect! 🎵😄🥁❤️
Have fun!😃
Agree, I love fast upbeat workouts, 30+ minutes. It gives me the incentive to workout harder & longer. Keep them coming!
I’m almost 71 and this workout makes my body not hurt! Wish I had the rhythm you two have, but it’s fun even without the great hip moves. Y’all are awesome!
Love you both ,your content and the precious kitties !
One of your best dwalking (dancing walking) videos ever! The pace, the moves, the length and especially the music. Mom has great taste in music even though she looks too young to have grown up with this music, like I did. And Keoni, how wonderful that you are open to this music and not just the most current songs.
ha ha love 'dwalking'
@@maryscohera5300 thanks Mary
Love the Kitties and the exercises, My age is 92 and love most of your videos.
Hello 😀 Welcome tomy Channel ! I hope you are having a good time here.
Loved this! Enjoyed you, your mom, your cats (always entertaining) and the music! Keep doing more Keoni. Bring it on! You've got this 69 yr old mom/grandma dancing on her feet!
Awesome Kathy😀👍Keep getting better!
Exiting po at madali sabayan, I enjoy this my age is 65 God is Good!
I'm 65 years old and I enjoyed your work out. It's fun with nice music and with no disturbing vocal instructions. For sure, I'll join you everyday😍😍
Hi Maribel 😀 So glad to hear that you are doing my program. Keep moving!
Thank you! Could you do a longer (3000-5000) workout of all 1960s Motown and R&B? It’s one of my fave musical genres and would be so much fun to step and dance to!
Yes. That is some really upbeat tempo music. Love Motown.
The beautiful Cats, the music, the rutine etc. .. everything is perfect 💯💕👍🏻👌🏻🎉🎉🎉🎇💝
Great choreo..Easy to follow for senior like me..Love the music..💖💖💖
I always enjoy working with you and your mom. 👏👏👏.. keep playing these kind of music. You make us tanders keep on moving👏👏👏 can't wait to get more .
how fun was this music! I cant believe thats your mom! you both are awesome! rockin at 60
Nice, man. Keeping health and fitness a generational "throw down". Good stuff.👍👍
Have enjoyed many of your videos. Perfect for my healing and strengthening from two major surgeries. My entire back has been fused so I am a bit stiff, but this is so uplifting and encouraging, and so much fun! I am six months from my 79th birthday, but I think my age is reversing now, thanks to your fun workout! You and your Mom are like an adorable sister and brother. Keep up the grrrreat work!! Yea!!!
Always a pleasure, Junelyn.
FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU!
Livestream Link:
th-cam.com/video/gtP4KmTbp5E/w-d-xo.html
Time Zone Converter:
bit.ly/3zer06W
Can't wait to do this tomorrow ❤
Enjoy😃👍
I couldn't keep up with the moves all the time, so I made up some of my own just to keep up the pace. I'll get it though!!! No matter what, it was fun and Keoni and his mom are awesome!
Hello Cindy 😀 It's okay if you can't follow the moves, you can freestyle. as long as you are having fun and enjoying the walk, then you are already doing a great job 😀 Glad to have you here, Cindy.
Whew! What a workout! You rock, Mama!
Thank you for non verbal workout as l love listening to the music especially these ones as it brings me back to my youth
Glad you liked it😃
Loved the high energy workout with your choice of fast-rhythm music. Great combination. Your mom sure has the beat❗️. Want more of the same😍. Btw the kitty cats are entertaining. Love them too.
Thanks Francis😃😺😸glad you like them.
I am 68 n by chance i saw your fun work out. I cannot follow some steps but enjoyed most of it. Those i cannot do i just walk .
Thank u both.
Made me enjoy the fun exercise.
I got around today to do this. I took 2 days off to rest up the body. I've been doing 24/35 total hours a week for 3months with no breaks exercising, half of which is Reps To The Rhythm. This was fun and fire.
Love that you're doing this with your mum, love the cheerful upbeat music and especially love that Mama looks like she's having so much fun 😊❤ thank you for sharing this with us. I'm totally adding this to my workout playlist.🎉
Just finished this and think it’s now my favorite.
The music and the steps and the smiles on both your faces and then the kitties 👏👍😽😻
Wow, thank you!😃👍
Im 66 years old and i love all your videos. I just finished 8000 steps! ❤
That is awesome! Keep going Saida😃
Love this❤️❤️❤️
I love this work out! I turned 66 last month and am so pleased I’m still able to keep up to all the moves. Keep the workouts coming! They are Fantastic!
Keoni, wow, that was great... the music brought me back to my high school years. Your Mom is amazing too.
Glad to hear Rivka😃👍
The other day I was looking for walks to Christmas music and happened upon your with your mom. I loved it! What do I love about it?? 1) you're doing the workout with your mom 2) you're working out with purrfection all around you 3) the music 4) your beautiful smile 5) your personality comes right through the screen and last but not least 6) no talking during the workout!!! The talking others do during workouts drowns out the music and I can't stand all the chatter. I decided to try this one out this morning and was not disappointed. I am, shall we say, glistening. Thank you!!!
Thank you, Jane😀 That's so kind of you. Cheers to more steps together.
Wow, just wow!! I can't wait to so this tomorrow!!, Love your mom!!💖💖💃
Hope you like it!😃
Ich liebe die Musik. Deine Mom ist so cool .Wenn ich mit euch meinen Workout gemacht habe, ist der Tag gewonnen. Oreo ist so süß...
Thanks a lot, Brigitte 😀 Have a great week.
Thx Keoni! Just finished this. Love seeing you and mom together. Love the music. Downtown is one of my all time faves. We played it at our house all the time when I was little. 💜💜💜
Wow great😃👍glad to hear. Enjoy your steps!
Your Mom is great! Like all the Workouts. Lot of Fun. Thanx for the Videos. 💃
You are so welcome, Mrs. Hex 😀
One of my favorite workouts so far! I like the fast tempo and dance moves :)
Great to hear!😃
Hi, this is Veronica. Just love this workout, and the ‘60’s sounds! Go Keoni!
Hi Veronica😀 Thanks a lot!
Wow, your music choices in this are AWESOME and AMAZING , love love this🥰. Fast and fun and you will definitely sweat. Your mom looks fabulous, and the kitties are so adorable now that are bigger. Can’t wait to be able to do this, can’t come soon enough with all of these great videos from you. Thanks Keoni you are the best👍❤️😻
I love it png moms moves lng tlga..hnd masyado pwersado sa mga talon.nice moves lng cool..
Just finished the 150BPM 5k and Total Body workouts, and now we have something new another awesome vid with Mom to boot! Love seeing you two have fun and also the kitties just relaxing in the background.
Will surely buy merch soon to match with you all. Thanks Keoni as always you spoil us!
Thanks😃👍glad you had fun!🐱😸
Hi. I am 53 and truly enjoyed doing this workout with you two. Thank you
Wonderful!😃
What an awesome workout, Keoni and Mom! It was fun to hear the oldies again! I am age 72, so I heard these songs when they were first released! Your choreography is spot on. I am happy to be able to say that I can still keep up with the beats per minute throughout the workout. Heart rate: 138 average bpm, 174 peak. I feel energized! This is one of my favorites. Thank you! 🙏 💜 🏃♀️ 💪
Wow! That made me so happy I almost cried ❤
Whoa!!! Great workout!
Love this❤️❤️❤️
Oh my gosh this is the first 5,000 step video I have ever done.. it was so much fun that the time went really fast. I don't know how you have this down to an art Young man, but you know exactly what you're doing to make the time go fast and it remain fun where you're not even thinking that it's exercise. And having your mom there is so cool, at first I thought she was your sister but now I know she's your mom.. wow so young looking. Thanks again from a 50-year-old woman who is enjoying exercising again. Please keep the videos coming.
New to the channel and love the workouts! Amazing! Love that your mum is on hand to show us mums of a similar age that it can be done! So pleased I’ve found your workouts after a period of ill health I’m slowly gett8ng back into exercising!
👟🏅🎽🙂
If you're new to the channel, you might want to join the Facebook group. Wonderful, supportive fans. I've made some new friends through Keoni and his workouts.
Thanks Tyme Family. Welcome to my channel and hope you always enjoy your workouts😃
Thank you for this chanel..during The pandemic i did this ...in 2021 now i found you again.
Welcome back, Rosario 😀 Hope you enjoy the new workout videos. Have a great week.
What a great workout! Once again, love your music choices, and having your mom with you again! Thank you!!! 💜
I got my mum into this as it was gentle enough to get her moving after being unwell (yes with approval from her doctor) love the cats...
Thank you for working out with us, Darcy 😻 Sending Healthy vibes to you & your mom .
i loved the moves and your mom dance gracefullly, keep safe❤
Go go mother and son team! I appreciate that this is relatively low impact so it won't hurt the knees. To more exercise/dance videos! 🙂🙂🙂
That was all kinds of fun!! 5400 steps: done & dusted; thanks Keoni (and thanks to your mom too)!
Love this! So energizing and joyous to see the two of you together having so much fun. Also, I love the music...since I am 67 not only can I dance along but I can sing along as well. Please think about doing another one with oldies!!! Thanks for all your positive energy!!!
I love these 5,000 step workouts and look forward to seeing another 10,000 step challenge too and it's nice you are with your mom in this one : )
I agree I would like a new 10,000 step
@@denise5900 yes that would be great : )
I admire you both mother and son, I'm 73 yrs old,just inspired to do my work out following you both. Thanks
That is awesome, Hedda 😀 Keep it up! Enjoy your steps.
Hi Keoni, Thank you so much for uploading workout videos that are actually realistic and possible for beginners. It helps keep me motivated and I have actually done the 10k steps everyday for the last 8 days. I had a request, if possible, could you please create a video that has low impact on the knees and ankles? Thank you so much!
I was doing another 30 min cardio on my TV and I came back to my room you guys were smiling and doing Cardo and the cat was dead asleep beside I never laughed so hard! And all the other cats were doing there thing lol. I'll have to try you guys!!
Fabulous! I love doing your dance workouts... Smile right through the workout... Simple, high energy, soo much fun and the best Music ever. God bless you and your mom and the cats too 😍
I'm 56 years old and been looking for something that's energetic but not too much jumping. And cats and mom too. Thanks very much ❤️
So glad you found my channel, Alice 😀
You all make these so unbelievably FUN! Thank you! Love to see you both smiling, the cats in and out, fun tunes, your hand gestures and your Mom's cute hair swishing! Ha ha ha! Best way to work out... when it feels like play! Thank you.
Z
Wow! Nice moves and music! Love you and your mom! Keep on moving and smiling!🥰
thanks again! following your movea with my sisters here in san Diego CA🥰
What a heart-pumping workout, thanks Keoni and Mom! Love your smiles, matching outfits and cool retro music! Got a hefty dose of cute kitties, too!👍🏻❤️😻🙌🏻
Rock on, Sandee 😃
Lively Music, perfect for keeping in step! Have been moving to this beat and feel so good afterwards!! Thank you for smiling, I find myself smiling right back!!
so glad to see you smiling, Cheryl 😀 See you on your next workout!
Luvin it. Been doing this for almost 25 days straight now and I got the rhythm fever sans the virus.The pace is just right for me and ready to move on to a faster pace. I am not a cat admirer but nice to have the around.
Wow amazing ...thank so much ...this is my first time to see this video ....61 years old ..feel very comfortable to do this ....alhamdulillah recommended banget ...❤
Wonderful music that is motivating and exhilarating. Thank you for such a great sweaty workout!! Loved it so much!
Thank you so much,i like the music and the steps.it helps a lot in curing my illness.god bless you always.
Just discovered your videos today. I am 75, in good physical shape and need to stay so to keep up with my two little granddaughters, ages 4 and 7. I cannot believe how terrific your mom looks. And my cat loves your kitties.
Hi Lorraine 😻 Welcome aboard! so glad to have you here.
I am so enjoying your workout videos. I have been loving doing them while my cats Socksy, Aidan, Lily, Oliver and Mozart dance around me as well. It is not only good exercise but time spent with my little fur babies as well.
i 'm enjoying the music and the exercises. i'🤩🥰😇😍m a stay home mom 70yrs old glad to find your channel. god bless dear. and those cats! I just just love them!
Definitely trying this one out today!! 😊
Hello son and mom team! Love this exercise. I’m 67 yrs old and it’s perfect, able to follow it, Love , love it❤️❤️❤️More power to you and Mom. I’m subscribed to you now😃😄😄
Thanks for the sub, Reme 😀Enjoyour steps.
LOVE THIS WORKOUT!!!! So much fun, great songs and fun moves!!! More like this please!!! Keep it going Keoni and Mrs. Tamayo!!!
More blessings keoni. Keep up the good work. Gogogogo
Now is my favorite workout thus far, I just wanna say thank you keoni and mum.
Awesome workout as usual Keoni. I loved the moves and the music. The energy was so HIGH for sure, and your beautiful fit Mom could only add more flavor to your talent. Thank you so much 🥰❣️🎊🎉🎈🥳🪅🏋️💃🙏🌹💓
I am a crazy cat lady so not only do I love your workout but I love the cats! This will motivate me to exercise more. Thank you!😻😻😻
Thanks Keoni!! I'll be doing this one after work! Love your more intense videos :)
Helloooo new subscriber here
I love this video nakakaganang mag papawis sa umaga ang gaganda ng mga song choice niyo po. More videos pa po na ganito thank you
God bless
Thanks Gladys 😃and welcome to my channel.
Couldn't even resist this after a 10k run. 😁 Such an enjoyable workout like always. My dancemoves are getting beter thanks to you. 🤗
Beautiful, entertaining, very supportive, energizing. I love it. At 71 years of age, I feel like 50. Your mom gives me great encouragement. Thank you.
AWESOME! Always a pleasure, Miriam 😀
Keoni and Mom thanks for a great workout. I had a good time with all the energy and good music. You took me back quite a few years, lot of memories from my high school days. Love your workouts , your never to old to move. Thank you Keoni❤
Completed this workout successfully today! Great fun! I smiled all the way through, and we were half way through before I knew it! After my husband got home, I showed him the video. He said, "they're so cool and fun!" Appreciate the channel so much and the "2" of you!!!!!!!
This is awesome, you guys really are in excellent shape, it motivates me to exercise!😊👏🏻👏🏻👏🏻👏🏻
Yay! Thank you!😃
After a week of rest. Back to workout. Thanks mom and Keoni🙏
You got this, Florence 😃
Looooved it!! Danced away the minutes!! It went by so fast!
Doing this one again tomorrow 🖤💙💚
I know, time flies when you're having fun 😍
Never get tied of this dance routine and music ❤❤