SUPER FUN DANCE CARDIO with MOM • 5400 Steps • 128-160 BPM • Walking Workout #51 • Keoni Tamayo

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

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  • @almabirket7272
    @almabirket7272 3 ปีที่แล้ว +47

    Hello everyone. Hope all are well and continue to follow this great humble young man and great family. Proud supporter of RTTR PATREON. Lets all help him hit 250 😃😃😃 he is at 198.Doing this one tonite. !!!!!

    • @repstotherhythm3764
      @repstotherhythm3764  3 ปีที่แล้ว +3

      Thanks again Alma😃👍much appreciated!

    • @almabirket7272
      @almabirket7272 3 ปีที่แล้ว +3

      @@repstotherhythm3764 hi keoni. !!!! Been a rough couple of days. But i will re kick start tonight. 😃

    • @luthelin4826
      @luthelin4826 3 ปีที่แล้ว +2

      yes… let’s go for 250!

  • @conniemallory7199
    @conniemallory7199 8 หลายเดือนก่อน +3

    You are my sunshine on this cloudy day! Love the oldies!

  • @Tania-wd7to
    @Tania-wd7to 3 ปีที่แล้ว +36

    Super MOM🥰🥰🥰

  • @carmendotterer6895
    @carmendotterer6895 2 ปีที่แล้ว +9

    I can’t get over how good your Mom is!

  • @MarichuEnders
    @MarichuEnders 3 ปีที่แล้ว +8

    You’re mom is so cute. She dances well too. 💕

  • @susieq5457
    @susieq5457 2 ปีที่แล้ว +15

    Just found your channel. This was so fun; I am 67 years young and loved the music. Finally, a workout without all the talking and just enjoying the music. You don't even feel like you're working out. Loved the kitties in the video. Can't wait to try your other videos. 😊😊

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว +1

      Hi, Susie 😀 Welcome to my Channel. Thanks for the sub.
      If you haven't joined our Facebook Support group and would want to, please join us here. thanks Susie.
      facebook.com/groups/253094502834114

    • @Tatillana
      @Tatillana ปีที่แล้ว

      I'm turning 80 soon. Enjoy you videos! Walking with you 3 times a day, 10 min at a time. Thanks a lot!

  • @jopenguin5
    @jopenguin5 3 ปีที่แล้ว +116

    The color coordination, the energy, the smiles, the beautiful Reps to the Rhythm shirts, the kitties!! I love everything about this video, can’t wait to try this out 😍

    • @jeanwilliams8221
      @jeanwilliams8221 3 ปีที่แล้ว +5

      This was a lot of fun. You're definitely the best on line fitness vids xx

    • @barbaraunderwood9361
      @barbaraunderwood9361 3 ปีที่แล้ว +3

      me too. Love mom and son

    • @repstotherhythm3764
      @repstotherhythm3764  3 ปีที่แล้ว +2

      Thanks again Jo😃👍Enjoy your steps!

    • @hannahw.9441
      @hannahw.9441 3 ปีที่แล้ว +3

      Love this and do it with my kids too.

    • @FaMaoDrummer
      @FaMaoDrummer 2 ปีที่แล้ว +2

      Love the energy, the cheerful ness, the oldies in a new version, the mom and son idea, both make me feel young again. The kitties, I have 2 kitties look alike. Think about a happy corner in the house can make a difference. Keep it up.

  • @akelly9982
    @akelly9982 2 ปีที่แล้ว +33

    I ran across your videos a few weeks ago. I’m 65 and the pace and choreography are what I need. So much to love about the videos. You keep your intros short, and don’t talk during the workout, love your mom working out with you and love the cats hanging around. Thanks.

  • @remyy1793
    @remyy1793 3 ปีที่แล้ว +5

    This is so cool. 5400 steps in 37 minutes. 💕💕💕

  • @violet2319
    @violet2319 3 ปีที่แล้ว +1

    Your mom looks so energetic and looks more like your sister or gf in deed😉...so nice to dance together with mom 🥰🥰🥰

  • @KusinaniInday
    @KusinaniInday 3 ปีที่แล้ว +21

    I underestimated this workout and thought this won't make me sweat.
    38:14 minutes later: Gasping for air and sweating like a pig! This would be in the lists of my new faves of walk and dance workout routine. Thank you so much! 🙂

  • @jenr3593
    @jenr3593 3 ปีที่แล้ว +5

    This was SO much fun! The music was perfect for this "oldie"--older than your mom, Keoni. Love seeing the two of you move together, I like the way she snuck in a little "pony" move toward the end.

  • @cin1251
    @cin1251 3 ปีที่แล้ว +9

    🎉Yay, the dynamic duo is back 🎉Love & Peace to all❣⭐✌🏽

  • @seadory8670
    @seadory8670 2 ปีที่แล้ว +2

    Love the Kitties and the exercises, My age is 92 and love most of your videos.

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว

      Hello 😀 Welcome tomy Channel ! I hope you are having a good time here.

  • @carlakucharski5433
    @carlakucharski5433 3 ปีที่แล้ว +71

    Wow, Keoni, every time you make a new one, I always say this is my favorite... But I think this one is on top, so much fun! Great music, great moves. Love you and Mom💞

    • @repstotherhythm3764
      @repstotherhythm3764  3 ปีที่แล้ว +4

      Thanks and have fun Carla!😃

    • @heatherframpton9693
      @heatherframpton9693 3 ปีที่แล้ว +3

      You said it best! 😁❤️🎵🎶🤘

    • @stephanniesy8295
      @stephanniesy8295 3 ปีที่แล้ว +1

      one of the best

    • @ksm66
      @ksm66 2 ปีที่แล้ว

      Agree! Love the moves and music!!

    • @entremontanas9576
      @entremontanas9576 ปีที่แล้ว

      Hola guapo me gusta mucho ese jersecio muy way muchas gracias te escribo desde España 😘😘😘

  • @dannyprotacio9834
    @dannyprotacio9834 2 ปีที่แล้ว +1

    Hi, this is Veronica. Just love this workout, and the ‘60’s sounds! Go Keoni!

  • @myramyra8638
    @myramyra8638 3 ปีที่แล้ว +16

    Thanks Keoni. What a mom you have! Very energetic.. 👍

  • @debjohns2113
    @debjohns2113 ปีที่แล้ว +1

    Just discovered you!! LOVE the workout. Fun and fitness. And of course being 70, LOVE the music. I've subscribed. :) A Cat Lady from Canada

  • @susanmueller9771
    @susanmueller9771 3 ปีที่แล้ว +5

    Whew! What a workout! You rock, Mama!

  • @rongonuithompson5238
    @rongonuithompson5238 16 วันที่ผ่านมา

    This 71 year old from Aotearoa (New Zealand) is loving this vibe. 5000 of my 10000 steps per day will be to your clips from now on. Keep them coming

  • @dipi4603
    @dipi4603 3 ปีที่แล้ว +32

    I’ll be doing this today! The songs, smiles, and beat are everything. Thanks, too, for the length of the video. 30+ minutes are perfect! 🎵😄🥁❤️

    • @repstotherhythm3764
      @repstotherhythm3764  3 ปีที่แล้ว +2

      Have fun!😃

    • @deboglesby123
      @deboglesby123 2 ปีที่แล้ว

      Agree, I love fast upbeat workouts, 30+ minutes. It gives me the incentive to workout harder & longer. Keep them coming!

  • @gladysremorento171
    @gladysremorento171 ปีที่แล้ว +2

    Helloooo new subscriber here
    I love this video nakakaganang mag papawis sa umaga ang gaganda ng mga song choice niyo po. More videos pa po na ganito thank you
    God bless

  • @ellenled
    @ellenled 3 ปีที่แล้ว +17

    One of your best dwalking (dancing walking) videos ever! The pace, the moves, the length and especially the music. Mom has great taste in music even though she looks too young to have grown up with this music, like I did. And Keoni, how wonderful that you are open to this music and not just the most current songs.

  • @gwenritch
    @gwenritch 2 ปีที่แล้ว +1

    how fun was this music! I cant believe thats your mom! you both are awesome! rockin at 60

  • @hereyago
    @hereyago 3 ปีที่แล้ว +13

    Can't wait to do this tomorrow ❤

  • @brigittevieten1623
    @brigittevieten1623 2 ปีที่แล้ว +2

    Ich liebe die Musik. Deine Mom ist so cool .Wenn ich mit euch meinen Workout gemacht habe, ist der Tag gewonnen. Oreo ist so süß...

  • @kathyhollist7731
    @kathyhollist7731 3 ปีที่แล้ว +29

    Loved this! Enjoyed you, your mom, your cats (always entertaining) and the music! Keep doing more Keoni. Bring it on! You've got this 69 yr old mom/grandma dancing on her feet!

    • @repstotherhythm3764
      @repstotherhythm3764  3 ปีที่แล้ว +3

      Awesome Kathy😀👍Keep getting better!

    • @evelynogalinola370
      @evelynogalinola370 ปีที่แล้ว

      Exiting po at madali sabayan, I enjoy this my age is 65 God is Good!

  • @kimh.5932
    @kimh.5932 3 ปีที่แล้ว +2

    Wow! That made me so happy I almost cried ❤

  • @florarivera8128
    @florarivera8128 3 ปีที่แล้ว +20

    Great choreo..Easy to follow for senior like me..Love the music..💖💖💖

    • @maloumacaraeg8719
      @maloumacaraeg8719 3 ปีที่แล้ว +1

      I always enjoy working with you and your mom. 👏👏👏.. keep playing these kind of music. You make us tanders keep on moving👏👏👏 can't wait to get more .

  • @MatildeSasam
    @MatildeSasam ปีที่แล้ว +1

    Wow super great

  • @JanissGoddess
    @JanissGoddess 3 ปีที่แล้ว +9

    Thank you! Could you do a longer (3000-5000) workout of all 1960s Motown and R&B? It’s one of my fave musical genres and would be so much fun to step and dance to!

    • @deboglesby123
      @deboglesby123 2 ปีที่แล้ว

      Yes. That is some really upbeat tempo music. Love Motown.

  • @susanharris7640
    @susanharris7640 2 ปีที่แล้ว +11

    I’m almost 71 and this workout makes my body not hurt! Wish I had the rhythm you two have, but it’s fun even without the great hip moves. Y’all are awesome!

    • @nancywilson9724
      @nancywilson9724 8 หลายเดือนก่อน

      Love you both ,your content and the precious kitties !

  • @francismyway4670
    @francismyway4670 3 ปีที่แล้ว +5

    Loved the high energy workout with your choice of fast-rhythm music. Great combination. Your mom sure has the beat❗️. Want more of the same😍. Btw the kitty cats are entertaining. Love them too.

  • @loniwass9948
    @loniwass9948 2 ปีที่แล้ว +1

    This fun for me and I love the music

  • @richardbailey6976
    @richardbailey6976 3 ปีที่แล้ว +11

    Nice, man. Keeping health and fitness a generational "throw down". Good stuff.👍👍

  • @christinemartin577
    @christinemartin577 หลายเดือนก่อน +1

    What a joyful workout! Thank you both for your great energy!

  • @xdebjones
    @xdebjones 3 ปีที่แล้ว +7

    Love this❤️❤️❤️

  • @maribelhanschristensen3424
    @maribelhanschristensen3424 2 ปีที่แล้ว +1

    I'm 65 years old and I enjoyed your work out. It's fun with nice music and with no disturbing vocal instructions. For sure, I'll join you everyday😍😍

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว +1

      Hi Maribel 😀 So glad to hear that you are doing my program. Keep moving!

  • @mariaguadalupetrinidad667
    @mariaguadalupetrinidad667 3 ปีที่แล้ว +5

    Wow, just wow!! I can't wait to so this tomorrow!!, Love your mom!!💖💖💃

  • @yvonnewieneke
    @yvonnewieneke 3 ปีที่แล้ว

    Just love it when your mum joins in too.

  • @Keister4U
    @Keister4U 3 ปีที่แล้ว +11

    Just finished this and think it’s now my favorite.
    The music and the steps and the smiles on both your faces and then the kitties 👏👍😽😻

  • @maasunciondelasalas9830
    @maasunciondelasalas9830 2 ปีที่แล้ว +1

    I love it png moms moves lng tlga..hnd masyado pwersado sa mga talon.nice moves lng cool..

  • @rivkabialik8445
    @rivkabialik8445 3 ปีที่แล้ว +7

    Keoni, wow, that was great... the music brought me back to my high school years. Your Mom is amazing too.

  • @cayanne3622
    @cayanne3622 8 หลายเดือนก่อน +1

    Never get tied of this dance routine and music ❤❤

  • @anomarnamloh7444
    @anomarnamloh7444 3 ปีที่แล้ว +10

    I got around today to do this. I took 2 days off to rest up the body. I've been doing 24/35 total hours a week for 3months with no breaks exercising, half of which is Reps To The Rhythm. This was fun and fire.

  • @normadorado3398
    @normadorado3398 2 ปีที่แล้ว +1

    Nice music,nakakaindak.Pawis na pawis.Thank you soooo much!!

  • @elviracoquia9663
    @elviracoquia9663 3 ปีที่แล้ว +6

    Whoa!!! Great workout!
    Love this❤️❤️❤️

  • @saida5454
    @saida5454 ปีที่แล้ว +1

    Im 66 years old and i love all your videos. I just finished 8000 steps! ❤

  • @dianasimplifies
    @dianasimplifies 3 ปีที่แล้ว +18

    Thx Keoni! Just finished this. Love seeing you and mom together. Love the music. Downtown is one of my all time faves. We played it at our house all the time when I was little. 💜💜💜

  • @sohahashim9175
    @sohahashim9175 3 หลายเดือนก่อน +1

    Hi. I am 53 and truly enjoyed doing this workout with you two. Thank you

  • @EmiliaJ
    @EmiliaJ 3 ปีที่แล้ว +12

    One of my favorite workouts so far! I like the fast tempo and dance moves :)

  • @florencechia9832
    @florencechia9832 2 ปีที่แล้ว +1

    Thanks mom and Keoni. One of my favorites.Just awesome!

  • @alycecalder4733
    @alycecalder4733 3 ปีที่แล้ว +7

    Love this! So energizing and joyous to see the two of you together having so much fun. Also, I love the music...since I am 67 not only can I dance along but I can sing along as well. Please think about doing another one with oldies!!! Thanks for all your positive energy!!!

  • @dancinggarden
    @dancinggarden 2 ปีที่แล้ว +1

    I felt so good doing this workout with the two of you smiling back from the screen.

  • @margaretflynn1288
    @margaretflynn1288 3 ปีที่แล้ว +8

    What an awesome workout, Keoni and Mom! It was fun to hear the oldies again! I am age 72, so I heard these songs when they were first released! Your choreography is spot on. I am happy to be able to say that I can still keep up with the beats per minute throughout the workout. Heart rate: 138 average bpm, 174 peak. I feel energized! This is one of my favorites. Thank you! 🙏 💜 🏃‍♀️ 💪

  • @aruba232
    @aruba232 2 ปีที่แล้ว +1

    great and funny steps !! and your kittens !! love them and the way you enjoy being with them in the video

  • @sandeediaz-parker5557
    @sandeediaz-parker5557 2 ปีที่แล้ว +4

    What a heart-pumping workout, thanks Keoni and Mom! Love your smiles, matching outfits and cool retro music! Got a hefty dose of cute kitties, too!👍🏻❤️😻🙌🏻

  • @lindatreend254
    @lindatreend254 2 ปีที่แล้ว +1

    Back with you and your mom, having fun and sweating like crazy!!

  • @agnesajoc1850
    @agnesajoc1850 3 ปีที่แล้ว +6

    i loved the moves and your mom dance gracefullly, keep safe❤

  • @irmagarciazara9614
    @irmagarciazara9614 2 ปีที่แล้ว +1

    Thank u... I do it 5400 steps👋👋👋I watch you on TH-cam sa aming TV.sumasabay ako sa inyo.also using my phone sa labas.. More power.. Cute ng mga cats...

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว

      Thanks Irma, glad to know that you are enjoying our workouts. Have a great day!

  • @nicolagk3
    @nicolagk3 3 ปีที่แล้ว +4

    You all make these so unbelievably FUN! Thank you! Love to see you both smiling, the cats in and out, fun tunes, your hand gestures and your Mom's cute hair swishing! Ha ha ha! Best way to work out... when it feels like play! Thank you.

  • @jennymccrary1840
    @jennymccrary1840 2 ปีที่แล้ว +1

    This is my favorite so far. Please, please more oldies but goodies! 😀

  • @dorothyjohnson5614
    @dorothyjohnson5614 3 ปีที่แล้ว +9

    That was all kinds of fun!! 5400 steps: done & dusted; thanks Keoni (and thanks to your mom too)!

  • @51watty
    @51watty 16 วันที่ผ่านมา

    I hadn't realised all your cats were rescues. That is so awesome.

  • @marypatrause7302
    @marypatrause7302 3 ปีที่แล้ว +15

    Wow, your music choices in this are AWESOME and AMAZING , love love this🥰. Fast and fun and you will definitely sweat. Your mom looks fabulous, and the kitties are so adorable now that are bigger. Can’t wait to be able to do this, can’t come soon enough with all of these great videos from you. Thanks Keoni you are the best👍❤️😻

  • @yvonneyakphoto2285
    @yvonneyakphoto2285 2 ปีที่แล้ว +1

    Awesome again, loved dancing with you and your mom!

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว

      We love dancing with you too, Yvonne 😀 Have a blast!

  • @kimberlyvoss321
    @kimberlyvoss321 3 ปีที่แล้ว +8

    What a great workout! Once again, love your music choices, and having your mom with you again! Thank you!!! 💜

  • @vickyvaiser391
    @vickyvaiser391 21 วันที่ผ่านมา

    Hello I have to congratulate you for your fantastic video I enjoyed it very much ,I am an advanced workout grandmother 67 years old and I feel great having done your video this morning .I am recommending you to my friends ,and I want to wish you good luck.

  • @julienguyen5675
    @julienguyen5675 3 ปีที่แล้ว +4

    Definitely trying this one out today!! 😊

  • @canlashedda
    @canlashedda 2 ปีที่แล้ว +1

    I admire you both mother and son, I'm 73 yrs old,just inspired to do my work out following you both. Thanks

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว

      That is awesome, Hedda 😀 Keep it up! Enjoy your steps.

  • @smilesandhearts15
    @smilesandhearts15 3 ปีที่แล้ว +6

    I love these 5,000 step workouts and look forward to seeing another 10,000 step challenge too and it's nice you are with your mom in this one : )

    • @denise5900
      @denise5900 3 ปีที่แล้ว +4

      I agree I would like a new 10,000 step

    • @smilesandhearts15
      @smilesandhearts15 3 ปีที่แล้ว +1

      @@denise5900 yes that would be great : )

  • @florencechia9832
    @florencechia9832 2 ปีที่แล้ว +1

    One of my favorites. Thank mom and Keoni👍

  • @paulasee1153
    @paulasee1153 3 ปีที่แล้ว +5

    Wonderful music that is motivating and exhilarating. Thank you for such a great sweaty workout!! Loved it so much!

    • @rosalinecamus5945
      @rosalinecamus5945 3 ปีที่แล้ว

      Thank you so much,i like the music and the steps.it helps a lot in curing my illness.god bless you always.

  • @helenecorn7515
    @helenecorn7515 2 ปีที่แล้ว +2

    Loved this! Please do more!

  • @maxinell2393
    @maxinell2393 3 ปีที่แล้ว +9

    Just finished the 150BPM 5k and Total Body workouts, and now we have something new another awesome vid with Mom to boot! Love seeing you two have fun and also the kitties just relaxing in the background.
    Will surely buy merch soon to match with you all. Thanks Keoni as always you spoil us!

  • @gohmunling
    @gohmunling 3 ปีที่แล้ว +1

    Love Love Love this routine!! Love the songs too. A shout out to you Mom!! Her jolly smiles kept me going. She is amazing!! Looking forward to more similar fun routine.

  • @odillechang7541
    @odillechang7541 3 ปีที่แล้ว +11

    LOVE THIS WORKOUT!!!! So much fun, great songs and fun moves!!! More like this please!!! Keep it going Keoni and Mrs. Tamayo!!!

    • @perlabautista9623
      @perlabautista9623 2 ปีที่แล้ว

      More blessings keoni. Keep up the good work. Gogogogo

  • @BraidsL1122
    @BraidsL1122 2 ปีที่แล้ว +1

    Just discovered your videos today. I am 75, in good physical shape and need to stay so to keep up with my two little granddaughters, ages 4 and 7. I cannot believe how terrific your mom looks. And my cat loves your kitties.

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว +1

      Hi Lorraine 😻 Welcome aboard! so glad to have you here.

  • @Hello_Vuitton
    @Hello_Vuitton 3 ปีที่แล้ว +4

    This workout is so fun to do, love it

  • @sheriwilson9236
    @sheriwilson9236 2 ปีที่แล้ว +1

    Just a fun way to get 5000 steps in! Thanks

  • @OneSixSun
    @OneSixSun ปีที่แล้ว +7

    Love that you're doing this with your mum, love the cheerful upbeat music and especially love that Mama looks like she's having so much fun 😊❤ thank you for sharing this with us. I'm totally adding this to my workout playlist.🎉

  • @tinaatchison4130
    @tinaatchison4130 2 ปีที่แล้ว +1

    I love these dance workouts and the Latin workouts you need to do more of these

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว

      Hi Tina, Thanks so much! This and the Latins are in demand 😀 Yes ma'am, I will create more of this.

  • @junelynperkins8093
    @junelynperkins8093 2 ปีที่แล้ว +3

    Have enjoyed many of your videos. Perfect for my healing and strengthening from two major surgeries. My entire back has been fused so I am a bit stiff, but this is so uplifting and encouraging, and so much fun! I am six months from my 79th birthday, but I think my age is reversing now, thanks to your fun workout! You and your Mom are like an adorable sister and brother. Keep up the grrrreat work!! Yea!!!

    • @repstotherhythm3764
      @repstotherhythm3764  2 ปีที่แล้ว +1

      Always a pleasure, Junelyn.
      FYI we are celebrating the 2nd anniversary of Reps To The Rhythm, I'll be doing a public livestream workout that'll take place on July 24 2022 - 8 PM EDT. SEE YOU!
      Livestream Link:
      th-cam.com/video/gtP4KmTbp5E/w-d-xo.html
      Time Zone Converter:
      bit.ly/3zer06W

  • @amuthajeevan
    @amuthajeevan 2 ปีที่แล้ว +1

    Just loving the moves with music. Raining sweat.

  • @ginakennett4051
    @ginakennett4051 2 ปีที่แล้ว +3

    Oh my gosh this is the first 5,000 step video I have ever done.. it was so much fun that the time went really fast. I don't know how you have this down to an art Young man, but you know exactly what you're doing to make the time go fast and it remain fun where you're not even thinking that it's exercise. And having your mom there is so cool, at first I thought she was your sister but now I know she's your mom.. wow so young looking. Thanks again from a 50-year-old woman who is enjoying exercising again. Please keep the videos coming.

  • @gracavasc
    @gracavasc 2 ปีที่แล้ว +1

    Can’t wait to get home and do this one! Thanks!

  • @massempoi7601
    @massempoi7601 2 ปีที่แล้ว +4

    This was a great workout…and so much fun ❤...you’re my daily morning companion

  • @mahaydeceballos1675
    @mahaydeceballos1675 2 ปีที่แล้ว +1

    Wow! Nice moves and music! Love you and your mom! Keep on moving and smiling!🥰

    • @mahaydeceballos1675
      @mahaydeceballos1675 2 ปีที่แล้ว

      thanks again! following your movea with my sisters here in san Diego CA🥰

  • @carolpathania3583
    @carolpathania3583 3 ปีที่แล้ว +7

    Fabulous! I love doing your dance workouts... Smile right through the workout... Simple, high energy, soo much fun and the best Music ever. God bless you and your mom and the cats too 😍

  • @tranvonhatlinh5220
    @tranvonhatlinh5220 2 ปีที่แล้ว +2

    Really love your workouts, esp. those combat ones. You & your mother are so adorable

  • @lisaharness1811
    @lisaharness1811 3 ปีที่แล้ว +6

    Looooved it!! Danced away the minutes!! It went by so fast!
    Doing this one again tomorrow 🖤💙💚

    • @carlakucharski5433
      @carlakucharski5433 3 ปีที่แล้ว

      I know, time flies when you're having fun 😍

  • @yesseniasalazar297
    @yesseniasalazar297 8 หลายเดือนก่อน +1

    The beautiful Cats, the music, the rutine etc. .. everything is perfect 💯💕👍🏻👌🏻🎉🎉🎉🎇💝

  • @lindaherrick9916
    @lindaherrick9916 2 ปีที่แล้ว +6

    You two are terrific! Love the enthusiasm, synchronicity, timer, step count, music, and of course the "Little Balls of Fur!" This is my favorite so far, keep it up!

  • @Jordan-me5do
    @Jordan-me5do 2 ปีที่แล้ว +2

    Thanks a lot from USA. It's fun and easy and done before you know it! Bravo

  • @repstotherhythm3764
    @repstotherhythm3764  3 ปีที่แล้ว +78

    Have fun with this high energy dance & walk w/ Mom! If you did enjoy the workout, it will help the channel if you LIKE and SUBSCRIBE!
    ⭐ Join our private Facebook group for further community support! ⭐
    th-cam.com/users/redirect?event=video_description&redir_token=QUFFLUhqbkw3YXl0b2R1TkRaTWk5YTEtWkp0UXJBNk1XZ3xBQ3Jtc0tuTVhsSWNIVUMzcUtoZGtXTk95X1BkRVRfeXJKbjJlbTBBVGlZNjNtaFZJcFZNVEwyX2hrMnhiemNtWENqMG5ZVkRZSWh2Z3M3dkE2WkhOWjh0QXdvREpIOGZVWHpJczlzVklzbzJhY2JlRnU5ckF2cw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F253094502834114
    ❤️ Support the channel through Patreon and enjoy weekly LIVE workouts!❤️
    ❤️Big thanks to my Patreon Supporters for making these workouts possible! ❤️
    www.patreon.com/repstotherhythm
    🔹 Music 🔹
    I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.
    👕 Shop for merch here! 👕
    repstotherhythm.com
    🐱 Want more cat content? Check out our cat channel! 🐱
    th-cam.com/channels/69xgG53HgrQn4QL6W_ohMg.html

    • @jaya5041
      @jaya5041 3 ปีที่แล้ว +3

      Yes amazing workout.💪😊

    • @ItsGr82BUnique39
      @ItsGr82BUnique39 3 ปีที่แล้ว +6

      Keoni- I love your mother and son work-outs!!! You two compliment each other so well. I love her youthful spirit and she is confident and fierce! Plus - she got moves. Great workout and great energy. Thank you! 😊

    • @darshanbains9988
      @darshanbains9988 3 ปีที่แล้ว +1

      Great workout. Really sweats you out🙂👍🏃‍♀️🏃‍♀️❤.

    • @msjasmindsugiyama3798
      @msjasmindsugiyama3798 3 ปีที่แล้ว +1

      love your moves, i really enjoyed ❣️
      thank u so much!!! pinagpawisan ako👍👍👍
      looking forward for new vid.💌 kipsafe🤗

    • @charleneroberts925
      @charleneroberts925 3 ปีที่แล้ว

      👍🏾❤️

  • @remesandjago2967
    @remesandjago2967 2 ปีที่แล้ว +1

    Hello son and mom team! Love this exercise. I’m 67 yrs old and it’s perfect, able to follow it, Love , love it❤️❤️❤️More power to you and Mom. I’m subscribed to you now😃😄😄

  • @hattyin
    @hattyin 3 ปีที่แล้ว +4

    Hi Keoni, Thank you so much for uploading workout videos that are actually realistic and possible for beginners. It helps keep me motivated and I have actually done the 10k steps everyday for the last 8 days. I had a request, if possible, could you please create a video that has low impact on the knees and ankles? Thank you so much!

  • @hlhuang7834
    @hlhuang7834 2 ปีที่แล้ว +1

    Love your walking workout! Trying to catch up with your mom!!!

  • @nourbus
    @nourbus 3 ปีที่แล้ว +4

    Awesome workout as usual Keoni. I loved the moves and the music. The energy was so HIGH for sure, and your beautiful fit Mom could only add more flavor to your talent. Thank you so much 🥰❣️🎊🎉🎈🥳🪅🏋️💃🙏🌹💓

  • @suzl762
    @suzl762 2 ปีที่แล้ว

    I love not only the moves, and the 2 of you, but all those songs were MY songs when I was in high school!! They bring back such great memories!! I will be 73 next month! You are my favorites!