I did 2x with 7.5m laps cuz my home isn’t big enough. Should be a little bit easier than normal 15m but providing I need to perform unnatural turns to avoid the furniture at home mine is a bit harder than normal
Doge Doge oh I agree with you. I love to run, and I'm actually quite athletic. I'm just fat and very out of shape, and I've never been in shape. So it was horrible, not the running itself but the test.
"He's about to say it!" (pulls out a camera) "SAY IT!!" "The Fitness gram pacer test is a multistage arobic capacity test that progressively gets more difficult as it continues, The 20 (or 15) meter pacer test will begin in 30 seconds, line up at the start. The running speed starts slowly but gets faster each minute after you hear the signal (Boop!), every lap finishes with this signal (ANNOYING BEEP!!). The test will begin on the word "start". Get ready, Start!" (HEART IS TRIGGERED)
Good April Fools prank for teachers: Make your students do a 20 meter pacer test, but put on the 15 meter pacer test WITHOUT claiming it is an accident. To prevent people from getting out at 1, run with them at the pace getting them to the other side before the extremely fast beeps.
Guys, for those commenting that they got 200+ laps, unless you really did it in real life, don't comment it or else people will think your lieing especially if you say you did it at a unusual age
Midnight Star yeah, my breathing becomes so cold I feel like I’m going to pass out, that’s why I’m scared to run more than 10 laps, even though I do anyways
By the end of the fitness pacer, you must be going 12 mph to even be able to meet the time, if you think that’s slow, that’s the max speed on most treadmills lol
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal [beep]. A single lap should be completed every time you hear this sound. [ding] Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark get ready start.
Does anyone have the download for track 5? The 15 meter without music? I have the 20 meter without but cant buy or find the 15 meter without music. I would like to play current music that the kids like while they can hear the counting.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over
The fitness gram pacer test is a muiltistage compasity hell that gets more tourtourus as it continues. line up at the start and get ready to feel your doom when I say start.. [Ready..Set....START]
The Fitness gram pacer test is a multistage arobic capacity test that progressively gets more difficult as it continues, The 20 (or 15) meter pacer test will begin in 30 seconds, line up at the start. The running speed starts slowly but gets faster each minute after you hear the signal (booP), every lap finishes with this signal (bEEEEEEp). The test will begin on the word "start". Get ready, Start!
This is exactly why I faked a headache twice last year. I'm not sorry for what I did though, and if there's one thing I learned from it is how gullible my gym teacher was. I had to do the 20 meter version, and I'm pretty sure I have some level of PTSD from it.
starcake because you're not doing a stop/start kind of thing, the same way a car uses more fuel if you brake and accelerate constantly, accelerating uses more energy than just staying at a constant speed
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start!
1-20 feel it? Idk the name but that’s what ppl called it 20-42 hi rollers 42-80 groove ride 80-110 born to funk 110-145 idk 145-194 idk 194-232 really want to know this one 232-283 wild one (edited variation for the test) 283-323 balearic I would be willing to sell my friends to know what track 5, 6, and 7 are and who made them
Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, ding
After my comment “ now I got 70” I wanted to tell which I’m gonna do that I live next to a perfectly flat drive way in front a house know one owns I measured the drive way that was 15.01 meters I ran the pacer test there getting 76 and train my pacer test run there
Just imagine having to do this at 2x speed.
PsychoMoon I did it at home
@@bryantbot7863 You must have a big house, or at least a big driveway
I did 2x with 7.5m laps cuz my home isn’t big enough. Should be a little bit easier than normal 15m but providing I need to perform unnatural turns to avoid the furniture at home mine is a bit harder than normal
2x speed in level 21 is actually faster than Usain Bolt
Ima do it
14:07
How the hell does one even make it to this point!?
You'd probably have to be the Scout to get up to here and beyond!
People have made it all the way to lap 247
u gotta be scout x910
I made it to 323.
Gene Rosselot thats the 20 meter this is 15 meter
A classmate of mine has made it to 247
This sounds way different when you do it in a gym.
maddog197x same at my school it's sounds like a woman
in a gym it sounds like people are burning alive and childrens tears...... or is that just me?
maddog197x true
maddog197x I know
It's a large place so it echoes
Category: Comedy.
Seems right to me.
There was always hat one kid who sprinted the first ten then had to go out at 20 because he was exhausted
right here. Your looking at her
that's me :|
Me
Ha! Me!
Oh Yea
It's weird how the dings in the 20 meter one actually go well with the song, but the 15 one doesnt
I feel out of breath just listening to this
Am I the only one who likes the music
i need to see if those songs are real so i can look them up
@@nasirdjedi8962 one of them is called hi rollers
You’re not alone anonymous, I like the music too
No me too
Nope
There are friggin ads! really!!?? Kinda defeats the point when there are friggin ads in the middle of the pacer test!!
Content ID recognized some of the music, so the music providers probably forced advertisements to get revenue.
Exactly I tried doing it in my yard but then there was an ad >:(
I know right i was like excuse me!?
These were the two most dreaded days of every school year. The main reason I did band in 6th grade: To avoid the pacer test.
we have to do paser test every tuesday/thursday your lucky
+EpixDragonX Holy Crap your school is terrible.
Oh my gosh that's horrible
Doge Doge oh I agree with you. I love to run, and I'm actually quite athletic. I'm just fat and very out of shape, and I've never been in shape. So it was horrible, not the running itself but the test.
These were the six most anticipated days of the year for me and my friends
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.
Wow thanks for helping me get that
NoahVN i just lost 90 brain cells
This is from fucking 9 months ago, when the meme was popular. Would you expect this meme to still be used?
NoahVN yes
NoahVN still kinda is
"He's about to say it!" (pulls out a camera) "SAY IT!!" "The Fitness gram pacer test is a multistage arobic capacity test that progressively gets more difficult as it continues, The 20 (or 15) meter pacer test will begin in 30 seconds, line up at the start. The running speed starts slowly but gets faster each minute after you hear the signal (Boop!), every lap finishes with this signal (ANNOYING BEEP!!). The test will begin on the word "start". Get ready, Start!"
(HEART IS TRIGGERED)
this makes me tense every time..
Hhaaaaahhhha
Lol evryone when they go to the locker room befor the pacer test they say I WILL RUN THE WHOLE THING AND GET 100 me....
Top 10 Anime Theme Songs
There's 9 songs only
Lol
I have ptsd because of the pacer test...
Same
Rojoloco04 same I am jittering :/
the fallen one me 2
You are a perfect example of a cringey 12 year old.
I am the perfect example of the one weirdo who gets really happy when the pacer is announced for the days gym class
It's quite quicker than the 20 meter pacer test
Ashley Harris it's not
yes it is
Salatiel Osorio yeah, I found out earlier, it's easily faster
Ashley Harris its because it's the 15 meter pacer test not the 20 meter so that means that the 15 meter pacer test is longer
Lydia Andrade and the distance to run is shorter
4:57 This is like soldier music
Good April Fools prank for teachers: Make your students do a 20 meter pacer test, but put on the 15 meter pacer test WITHOUT claiming it is an accident. To prevent people from getting out at 1, run with them at the pace getting them to the other side before the extremely fast beeps.
im so used to hearing the beeps at certain parts its triggering
Speeds and numbers unheard of for the 20m
I used to laugh every time I heard this.
*not anymore*
if you make it to 323, you are sonic
Rosario Fares I did
radha bhattu no you didn't...
I did, but I am not sonic.
Funfact:The 15m pacer test running distance is 5m more than the 20m pacer test running distance
Destroyer 2018 I did 114 yesterday
David Bahena 19 I mean total
no the 20m is 5m more than the 15m
@@only1lillard989 yes
So the pacer test ends with an AGT buzz. The judges aren't liking this act......
I watch America's Got Talent too.
XD
Guys, for those commenting that they got 200+ laps, unless you really did it in real life, don't comment it or else people will think your lieing especially if you say you did it at a unusual age
It's more realistic if you get ~80 in 7th grade than 100+ in 5th grade or lower
I got 78 in 6th grade(April)
Destroyer 2017 omg.I have a 12 7th grade (June)
I suck at this XD
@Destroyer2017 I got 78 in 5th grade
I only got like 40 in 5th grade
I hate the pacer test I did it at school I couldn't breath after ward I was going to pass out
same here i could do no more then 13 laps but then again im just some fat person
Midnight Star I got to 120 and I did pass out but I play soccer and I love to fun 💗
Midnight Star because you eat too much MCDKNAKLĹLLLLDDLSALSLS
jk I got about 20 the first time doing this but then I improved record is 52
Midnight Star yeah, my breathing becomes so cold I feel like I’m going to pass out, that’s why I’m scared to run more than 10 laps, even though I do anyways
Midnight Star same I had to do it at school and boyy I got damn tired of running and idk how many I got
I love how your channel is called Kleptomaniac0. It reminds me of Rosie, the kleptomaniac character I made up.
I did the 15 meter test but my teacher used the 20 meter pacer test audio, so I ended up getting a way higher score than normal, so that was nice.
Gettin those 'Nam flashbacks. My fat ass could never get past 15ish laps.
Flovera Noone is falling for that
Pugcharm I believe you I’m in 7th grade 2 years ago when I was in elementary school I got 124 for 15 meter pacer
Pugcharm my highest was 120 I love the fitnessgram because I play soccer too and I love to run 💗
Same did it today( Wednesday
Same
We did this in P.E. one kid passed out and the other threw up.
R.I.P. Barrett's lunch.
By the end of the fitness pacer, you must be going 12 mph to even be able to meet the time, if you think that’s slow, that’s the max speed on most treadmills lol
ON AVERAGE! You probably need to go MUCH faster to take into account the stupid turns!
Ah yes. This is one of those mini bosses that always sent me out of the game 😕
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal [beep]. A single lap should be completed every time you hear this sound. [ding] Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark get ready start.
Does anyone have the download for track 5? The 15 meter without music? I have the 20 meter without but cant buy or find the 15 meter without music. I would like to play current music that the kids like while they can hear the counting.
Nicholas Barese I would also like that
Ahhhhhhhhhh I have horrific memories getting 23 watching people get 70 😱😱
Mr. Mustache Man I always get 12 points, and then watch the same few boys get 100 laps every time we do the pacer test (once every 2 months)
Mr. Mustache Man not everyone gets 70 because I got 69... god dang It!
4:18 Is it just me or is this the only song you hear when the FitnessGram pacer test disc is played?
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over
The 15 meter is so fast and it seems like you have 3 seconds on number 1. This test progresses you to cardiac arrest (comparing to how bad it is)
The fitness gram pacer test is a muiltistage compasity hell that gets more tourtourus as it continues. line up at the start and get ready to feel your doom when I say start..
[Ready..Set....START]
The Fitness gram pacer test is a multistage arobic capacity test that progressively gets more difficult as it continues, The 20 (or 15) meter pacer test will begin in 30 seconds, line up at the start. The running speed starts slowly but gets faster each minute after you hear the signal (booP), every lap finishes with this signal (bEEEEEEp). The test will begin on the word "start". Get ready, Start!
I'm practicing for my test that coming up to in my drive way
making my heart rate go up from the anxiety lol, i literally felt it
This is exactly why I faked a headache twice last year. I'm not sorry for what I did though, and if there's one thing I learned from it is how gullible my gym teacher was. I had to do the 20 meter version, and I'm pretty sure I have some level of PTSD from it.
Can you name of ten songs of max Martin songs for the fitness pacer test
Got 80 - could've gotten at least 100 but the ground was so slippery
18:27 Done with 20m version
lier
*liar
about 108 pacers equals one mile...and equals a 10:00 minute mile..
Why is it easier to run an 9 and a half minute mile than this pacer test?
starcake I thought it was 107
starcake because you're not doing a stop/start kind of thing, the same way a car uses more fuel if you brake and accelerate constantly, accelerating uses more energy than just staying at a constant speed
because BLANG, BLANG, BLANG, BLANG.
Also it might be because you have to be at the other side within X seconds (changes depending on level).
You constantly have a time limit.
starcake because you accelerate and decelerate causing you to use more energy
I am all ready tired when we get to 7
On 20 meter my record is 85 and on 15 meter is 91
I saw my pe teacher using this video (hi mr. Spangler/ mr. Yahna) ;D
if you ran until 323 you're sonic
Eduardo Dionicio I did
But I am not sonic
I'm sweating just hearing this
Anyone know what the 7th song (starts at 15:30) is called??
i played 6 of these at the same time
Rosario Fares 6 times as many brain cells died equal over 9000 braincells
The noise at 323 scared the shit out of me!
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start!
Bruh when did they make a 15m pacer test
I remeber when doing a alternating pacer all of us ran towards each other at once almost knocking on another out in our big Gym...
This was for some reason on my recommended🤣
Love the pacer, fantastic interval style training.
Happy day for the fine tuning of the temple….
🙏🥳✊🌞🏜🤠
One time on the practice I got 14,then the real one I got 5....
What's the level 1 music?
I wish I new.
Sonic Vega a video of the 20-meter test on yt has most of the songs in its description
Feel it by Bee Gees
It’s called FEEL IT
@@goldensed6988 it isn’t that’s the second song
I was never a fast runner I remember this as school I couldn’t even finish the whole test
Are you kidding me there are ads during this video?? It messed up the whole test for my kids
The fitness gram pacer test is a test
How do these people do it? I measured out 15 meters in my back yard to do this in, and got 39 before I practically died.
lol I got 105
@@bronzefox9035 THIS IS THE TASTE OF A LIAR!
これは嘘つきの味です
@@direct0r nah, 105 is easily possible. 200+ is impossible
I love reading these 8 year old Roblox and Minecraft fanboys saying they ran to 200.. 😂😂😂
Quartz TM lmfao
I’m in 7th grade and I ran 101 in 20 meters
Quartz TM are you just jealous because you got 3
Brian K my friend got 122 and he's in 4th
Quartz TM alright bro I'm 12 and I play roblox not mc tho and I'll admit my fat ass only made it to 52 but I never said I made it to 200
holy shit the 200 session is crazy
7:44 The song I never got to hear because I was so fatigued from sprinting back and forth that my hearing no longer worked
the 20 meter pacer test is WAY easier
Chengjian Li Yeah, because you have less to do to complete the pacer
FitnessGram™️ペーサーテストは、継続的に進むにつれて徐々に難しくなる多段階有酸素能力テストです。 20メートルのペーサーテストは30秒後に開始されます。開始時に整列します。走行速度はゆっくりと始まりますが、この信号を聞いてから毎分速くなります。 （bodeboop）この音が聞こえるたびに、1周する必要があります。 （ding）直線で走り、できるだけ長く走ることを忘れないでください。サウンドの前にラップを完了できなかった2回目は、テストが終了しています。テストは単語開始から始まります。準備ができたら、始めましょう！
Tripped at 74 1/2 and the goal to get in the fit wall of the cool kids is 75
MAURICIO GARCIAGUIRRE I feel your pain
This on 20m = hardmode
This on 20m x2 = masochist mode
1-20 feel it? Idk the name but that’s what ppl called it
20-42 hi rollers
42-80 groove ride
80-110 born to funk
110-145 idk
145-194 idk
194-232 really want to know this one
232-283 wild one (edited variation for the test)
283-323 balearic
I would be willing to sell my friends to know what track 5, 6, and 7 are and who made them
Same I’ve been trying to figure out what 194-232 is for so long
Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, ding
I just love the music
6:06 I CAN NEVER GET PAST THAT ONE
Really monetized? Was that necessary
I wonder what the version b music sounds like
CyBeR JoZh I uploaded it
I do it at school everyday I actually like the pacer test
Only one person can do this whole thing.
Edward Cullen from twilight
upload music version b of this test
Sounds Effects is taken from Windows.
Lol true.
It existed since the 1980’s the pacer test
Anyone know the song at 4:50?
Best mixtape ever
I agree
One of my friends made it to level 10 in high school
Jhon Wease So did I,😂😂
my friend broke her hand in this test.
How? The pacer test is all about running, and pacing, and dying from lung failure.
did she fall?
i do the 15 meter 1 everyday to practice for the next mp4 pacer exept its 20 meter.
Samee
My record is 320 and I’m two months old 735 pounds is that good?
stop the cap
I listen to this while I play Singed.
After my comment “ now I got 70” I wanted to tell which I’m gonna do that I live next to a perfectly flat drive way in front a house know one owns I measured the drive way that was 15.01 meters I ran the pacer test there getting 76 and train my pacer test run there
Anyone doing this in their backyard during covid-19?
i have no idea why i came to this
J S well you're not the only one.
once the music started my ptsd kicked in
I made my cat do it all you need is a laser pointer
I have the pacer test tomorrow pls help
REPORTING FOR CHILD ABUUUUUUUUSSEEEE!!!!!!!!
*The most evil gym teacher is the one that puts this video at 2x video speed...*
I ran 100 laps today outside when I was finished I almost passed out in the Driveway.
I ran 101 laps today
Zack Wyse stop lying kid
Zack Wyse you are a do do I'm faster than you
I got 80 laps in my prime
I got 100 laps and i was about to die, i am a drug addict and i am 41 years old #anything is possible
Edwin J. Villegas Good luck getting the 8 value on the pacer