speed agility drills | explosive running SAQ | soccer drills

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  • เผยแพร่เมื่อ 1 ก.พ. 2025
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ความคิดเห็น • 104

  • @kendynmashinter1093
    @kendynmashinter1093 4 ปีที่แล้ว +55

    Gabe would most definitely break my ankles... little buddy goes crazy

  • @ucelleusscoffey3342
    @ucelleusscoffey3342 4 ปีที่แล้ว +13

    Thank you brother for the inspiration! I started off doing jogging/walking intervals and now do 6.5 miles of jogging non-stop and dropped 33 lbs! Cant thank you enough!

  • @jacob3771
    @jacob3771 4 ปีที่แล้ว +26

    Man, I don’t play soccer, but I wouldn’t mind trying this workout; this looks awesome 👍

    • @KJ-wu7rr
      @KJ-wu7rr 4 ปีที่แล้ว +2

      football*

    • @omarisifontes565
      @omarisifontes565 4 ปีที่แล้ว +1

      @@KJ-wu7rr Soccer 🤫

    • @lukeh5943
      @lukeh5943 4 ปีที่แล้ว

      It definitely gets you legs good but it burns I speak from experience👍

    • @KJ-wu7rr
      @KJ-wu7rr 4 ปีที่แล้ว

      @@omarisifontes565 elaborate your point

    • @mehlekhebron8898
      @mehlekhebron8898 4 ปีที่แล้ว

      I play football, basketball, and soccer good at all 3 football and soccer have some the same workouts and footwork and agility fr

  • @triniboy05
    @triniboy05 4 ปีที่แล้ว +1

    Hey Hellah, I’m class 2010, I played for youth ball for Matchfit FC in Jersey and was Adidas ESP, ODP regional team, Super Y National Team, D1 all region, played 3rd division in Sweden afterword, yada yada yada - anyway - your footwork and agility is clearly something you’ve stayed consistent with since leaving UMass along with ramping up your distance work. Extremely impressive work brother, great inspiration to all. (I didn’t compliment your touch, because that’s a given - you could never lose a true touch!)

  • @lenghia9730
    @lenghia9730 4 ปีที่แล้ว

    Your videos always bring an invincible positive energy to me. Thank you.

  • @brysonriddington
    @brysonriddington 4 ปีที่แล้ว +8

    Gabe is seriously skilled!! Keep it up lil man, I can see you gotta big future!

  • @cephasadejoh7557
    @cephasadejoh7557 4 ปีที่แล้ว +2

    Nice video man.. it'll be great if you can do a video on recommend smart watches or fitness bands.

  • @hoodedhillhopper2408
    @hoodedhillhopper2408 4 ปีที่แล้ว +5

    Great video. Just proved to me that I'm slower than I thought. Great agility!

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว +2

      haha we can always find something to improve on!

  • @JustKeepFlowingYes
    @JustKeepFlowingYes 4 ปีที่แล้ว +1

    You are such a beast! So inspirational to everyone hellah keep it up

  • @jenniferlopez6839
    @jenniferlopez6839 4 ปีที่แล้ว +1

    I really needed this. I've been seeking speed drills to do

  • @nkwhph
    @nkwhph 4 ปีที่แล้ว +1

    Dude you have perfect form!

  • @cydashercordero2978
    @cydashercordero2978 4 ปีที่แล้ว +1

    I feel bad that im late to see one of your awesome vids. And as always keepsafe to you guys.

  • @CarlosGonzalez-mr4co
    @CarlosGonzalez-mr4co 4 ปีที่แล้ว

    A man keep making the videos you keep me motivated to pushing and getting to the next level👍🏾👌🏾

  • @narutouzamaki1218
    @narutouzamaki1218 4 ปีที่แล้ว

    proud of the yout 🥲 he trust the process to get better

  • @johnsealy4909
    @johnsealy4909 4 ปีที่แล้ว

    Great video you are a generous person; willing to share your knowledge

  • @jonathanallenjr1963
    @jonathanallenjr1963 4 ปีที่แล้ว

    Awesome video bro. Got me wanting to get back into playing soccer

  • @artis8327
    @artis8327 4 ปีที่แล้ว +1

    At first I thought he was taught by Gabriel:D Pretty mad skills.

  • @mouloudfd9601
    @mouloudfd9601 4 ปีที่แล้ว +1

    Best drill ever😍

  • @mr.j6805
    @mr.j6805 4 ปีที่แล้ว

    Awesome video as always!!!

  • @rohithkrishna2089
    @rohithkrishna2089 4 ปีที่แล้ว +1

    I want soccer specific bro by the way great video 👍

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว

      thank you!

    • @rohithkrishna2089
      @rohithkrishna2089 4 ปีที่แล้ว

      Even I am a soccer player hellah but still I love your running videos

  • @HorrorCrypt12
    @HorrorCrypt12 4 ปีที่แล้ว

    Gabriel got skills!

  • @fojjsh3265
    @fojjsh3265 4 ปีที่แล้ว +1

    Great video!

  • @thewillpower2591
    @thewillpower2591 4 ปีที่แล้ว +7

    Hy I am going to waiting for u so long time

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว

      hey!! thanks for watching!

  • @realist915able
    @realist915able 4 ปีที่แล้ว

    Dope video. More like this

  • @emerson7291
    @emerson7291 4 ปีที่แล้ว +1

    Legend

  • @StrictlyChosen
    @StrictlyChosen 4 ปีที่แล้ว +3

    Amazing 🔥

  • @ivanantunovic8766
    @ivanantunovic8766 4 ปีที่แล้ว

    which camera do you use for filming your videos

  • @KnowR07
    @KnowR07 4 ปีที่แล้ว

    bro today i did 400 squats (indian) in one set You are my Inspiration ||

  • @skateskape
    @skateskape 4 ปีที่แล้ว

    Wow such talent

  • @alexbordian1629
    @alexbordian1629 4 ปีที่แล้ว

    Man you have so big calvea🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

  • @lovebjornson5180
    @lovebjornson5180 4 ปีที่แล้ว

    Hey Hellah! I’m a footballer (soccer) and I want to get more lean and shredded cause I think that’d really improve my speed and stamina. I’m 16 rn and have pretty bulky muscles and I weigh 75kg and 178cm tall. Around 4 years ago I was skinny and really really fast, but now I have much more bulky muscle and I’m not so fast and agile anymore compared to my teammates/opponents. I think I’d benefit from doing what you did when you were “too” big, losing muscle. I think I’d be faster and more agile since I don’t weigh as much. How should I do?

  • @OlivertheJoyboy
    @OlivertheJoyboy 4 ปีที่แล้ว

    lil mans a champ

  • @sigmastrong315
    @sigmastrong315 4 ปีที่แล้ว

    Great work with the youth

  • @emmie7166
    @emmie7166 4 ปีที่แล้ว

    Does wearing soccer cleats make your feet hurt at all whenever you do skill moves or dribble? Or what would you recommend to alleviate some of that discomfort?

    • @nile7999
      @nile7999 4 ปีที่แล้ว

      Get a shoe that fits, soccer shoes should be tighter than what you're used to

    • @-edvins.388
      @-edvins.388 4 ปีที่แล้ว

      It sounds like you should get some leather cleats, soccer cleats are supposed to fit well

  • @hamoudealtaey1910
    @hamoudealtaey1910 4 ปีที่แล้ว

    good work my friend

  • @atlanta8
    @atlanta8 4 ปีที่แล้ว

    AMAZING! thanks Hellah) 🖒

  • @amandalaquemanda_
    @amandalaquemanda_ 4 ปีที่แล้ว +3

    🔥

  • @_KARANDEEPSINGHA
    @_KARANDEEPSINGHA 4 ปีที่แล้ว +1

    look at the small guy,. goosebumps

  • @jackmacrae223
    @jackmacrae223 4 ปีที่แล้ว +1

    I liked you before but I live you now that I know you’re a Chelsea fan

  • @Jerin716
    @Jerin716 4 ปีที่แล้ว +1

    I would like to join you under your training .I like the way u train yourself. It my dream to train under your guidance. My dream is to join Army to serve my country.i wish I could meet you and be trained by you sir

  • @emholten1536
    @emholten1536 4 ปีที่แล้ว +3

    ❤❤❤

  • @wonjaehwang7670
    @wonjaehwang7670 4 ปีที่แล้ว

    What shorts are you wearing?

  • @lilianasitku2684
    @lilianasitku2684 4 ปีที่แล้ว

    Fire!!!!

  • @jfcrtr
    @jfcrtr 4 ปีที่แล้ว

    doing this at 9 years old going pro for sure

  • @jessep2637
    @jessep2637 4 ปีที่แล้ว

    Ha this is awesome!

  • @yz-hk8gj
    @yz-hk8gj 4 ปีที่แล้ว +1

    Haven't started to earn but hope I can make u proud the way u do..

  • @kurukshetraathletessprinte9470
    @kurukshetraathletessprinte9470 4 ปีที่แล้ว +1

    Nice

  • @rekhagawde6191
    @rekhagawde6191 4 ปีที่แล้ว

    Is this helpful for running

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว

      explosive running, yes! long distance to a certain degree

    • @jakenz88
      @jakenz88 4 ปีที่แล้ว

      Probably good for cadence. And a higher cadence is more efficient (to a certain degree).

  • @marieyeon1378
    @marieyeon1378 4 ปีที่แล้ว +1

    Красавчик.

  • @MorganInForm
    @MorganInForm 4 ปีที่แล้ว

    Up the Chels!

  • @FrankDaTankk
    @FrankDaTankk 4 ปีที่แล้ว +1

    CHELSEA 🔥🙌

  • @justsomeone5257
    @justsomeone5257 4 ปีที่แล้ว

    Football*. Lmao loved the video tho!

  • @thegoat221
    @thegoat221 4 ปีที่แล้ว

    Man's words are much faster than his legs

  • @elgoog5676
    @elgoog5676 4 ปีที่แล้ว

    This is Alphonso Davies

  • @suigenris
    @suigenris 4 ปีที่แล้ว

    Who doesn't like a video where a guy mentors the next generation? I'm so confused at the 2 dislikes.

  • @gongcheungman5999
    @gongcheungman5999 4 ปีที่แล้ว

    omg ur also a footballer?

  • @Sndbest
    @Sndbest 4 ปีที่แล้ว

    What is your 100m dash/race timing ?
    Please tell us or make a video on it,am waiting!

  • @DanRuns
    @DanRuns 4 ปีที่แล้ว

    Who else is using the Hellah Good gifs? #letsgooo

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว

      lets go!!!!! you're the man!

  • @rubenosorio8658
    @rubenosorio8658 4 ปีที่แล้ว

    I always knew you play soccer because you looked like you played it

  • @Morfeusm
    @Morfeusm 4 ปีที่แล้ว

    This is his day job? Training kids football? Cool!

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว +1

      yes! thank you!

  • @benny.2e
    @benny.2e 4 ปีที่แล้ว

    I like your videos but disappointed that ur a chelsea fan.

  • @زكرياءزكرياء-ه2ظ
    @زكرياءزكرياء-ه2ظ 4 ปีที่แล้ว

    السلام عليكم

  • @kyrstincaicedo1358
    @kyrstincaicedo1358 4 ปีที่แล้ว

    What are some ways to increase your soccer technique? I read a lot of superb opinions on the net about how Episoketren System will help you improve your soccer skills. Has any one tested out this popular training course?

  • @non-copyrightedmusic764
    @non-copyrightedmusic764 4 ปีที่แล้ว

    Lol lil buddy got better tecas then me I’m basically Daniel James tho all speed

  • @andyharshman
    @andyharshman 4 ปีที่แล้ว

    First

  • @chaddycordill8784
    @chaddycordill8784 4 ปีที่แล้ว

    Does Episoketren System really work? I notice many people keep on talking about Episoketren System. But Im uncertain if it's good enough to increase your soccer game.

    • @broderickromaniak6012
      @broderickromaniak6012 4 ปีที่แล้ว

      Does Episoketren System really work? I notice many people keep on talking about Episoketren System. But Im not sure if it is good enough to increase your soccer skills.

  • @michekentucky2444
    @michekentucky2444 4 ปีที่แล้ว

    Avec tant de nouveaux gestes ,je ne vois pas les joueurs meilleurs que ceux Davant qui étaient certes moins musclés.
    C'est comme en boxe ,ils sont 4 fois plus musclés et en rien meilleurs.

  • @Dedicated_.1
    @Dedicated_.1 4 ปีที่แล้ว +5

    *Football Drills

    • @jakenz88
      @jakenz88 4 ปีที่แล้ว +3

      Both are correct. Just depends on where you live buddy.

  • @kauedantas1381
    @kauedantas1381 4 ปีที่แล้ว +1

  • @tacovato9247
    @tacovato9247 4 ปีที่แล้ว +3

    Are you still vegan my good sir?

    • @HellahGood
      @HellahGood  4 ปีที่แล้ว +3

      forever!

    • @tacovato9247
      @tacovato9247 4 ปีที่แล้ว

      HellahGood i have messed with keto and lost weight but always gain it back because I cannot maintain that lifestyle forever. I love certain carb foods and can’t imagine giving them up forever. Maybe I can do vegan 🌱. Where do you mostly get protein from? You’re k spiting and super athletic. I figured I’d take a shot at asking the source. 😊

  • @jackj3909
    @jackj3909 4 ปีที่แล้ว

    I should have disliked it because of the Chelsea jersey. CITY FOR LIFE

  • @vishwasmeena6718
    @vishwasmeena6718 4 ปีที่แล้ว

    Who is the one that disliked the video
    Very bad

  • @KJ-wu7rr
    @KJ-wu7rr 4 ปีที่แล้ว

    It's football NOT soccer

  • @bruhnuts36
    @bruhnuts36 4 ปีที่แล้ว

    oh no not chelsea