Morning Flexibility Routine - (Follow Along) With Tom Merrick

Start your day right with this dynamic Morning Flexibility Follow Along Routine led by ‪@BodyweightWarrior‬ Tom Merrick! 🌅💪
This full-body routine helps you wake up, loosen up, and get moving with a mix of breathing exercises, mobility work, and stretches for the whole body. Perfect for all levels, you'll feel ready to tackle anything after these simple yet effective moves.
✅ Want to end your day on the right foot, too? Check out the Evening Flexibility Routine for a relaxed and restorative finish!
#MorningRoutine #Flexibility #Mobility #BodyweightWarrior #StartStrong

[@OscarBermeo]

The Bodyweight Warrior's mobility routines are the best.