SHI Zhiyong: I missed 200kg twice today
ฝัง
- เผยแพร่เมื่อ 14 ต.ค. 2024
- SHI Zhiyong's section from CCTV's Heroes preparing for battle, where he talks about moving up from the 69kg to the 73kg weight class, plus his training philosophy
For amazing weightlifting equipment: luxiaojunbarbe...
"Shi misses 200 twice"
It's ok Shi, we probably would have missed it too ☺️
Difference between missing it and not being able to even budge the weight :P
Two more likes to go, then you’ll get 200. Lol
Probably???
Definitely!!!
He missed 200 cnj, i barely can deadlift 170 😄
coach laughs at shi's misses while shi looks well pissed off lmao
when your players have their shit together, there is no need to reiterate to them
-73 lifter cleaning 200 twice a day and talking about not failing... That's way too impressive
Wow Nice Emote
80s Bulgarians would like a word
@@loluskekus They were using a ton of roids. There is no doubt that shi uses anabolic Chinese rice, but the Bulgarians were on another level.
@@johnzhao4641 Look at your lifters, they look like broiler chicken. the Bulgarian federation barely had the money for the oldest and least effective drugs. You have bought the IWF, but until you beat the old records all this noise is nothing.
@@johnzhao4641 There were many great weightlifters in the 80s and 90s, not just Bulgarians. The chinese WL team is just another branch of the CCP propaganda machine
I haven't watched weightlifting vids in months, God damn it feels so good to hear "Cao!" again.
0:22 "You can only train well if you have a full stomach" LMAO my man's literally goku XD
His meal looks delicious
His jerk technique is so amazing - the bar barely moves before he gets under it in a deep squat. Not just his strength but also his shoulder and ankle mobility are out of this world!
That's why they pick them out at young ages. Great strength can be inherited through genetics, but properly mobility is taught, drilled and lived for years.
Even Shi has his off days (even though his off days is missing a lift above his own world records which are above everyone else by like 10kg)
Brilliant video, Yilin
Quality comment, Seb
@@SquatJerkJournalist not this again
This guy has so much swagger.
This man is the best weight lifter in the world since 2015
That one is Lasha Talakhadze !
@@biagiodragna8009 he's 2nd to this man...SHI🇨🇳🇨🇳🇨🇳
@@eddieyoshida9627 Why tho...
@@loluskekus he's been undefeated since 2015...international competition & haven't been ban of any illegal fluids
@@eddieyoshida9627 Lasha hasn't been either since 2015
1:17 *looks at subs*
Ohhhh, so that's what he's been saying all this time 😂
@n00bie yea cao(操) is fuck in chinese LOL
@@phantomblade5433 but usually not that dirty word as fuck in English.
@creatine addict u r right, the "cao" in this very context is more an interjection than a curse word
@@zhou133 Correct. The magical Chinese word "cao", if not used together with the female parent/grandparent of the opponent, is not a dirty word. It's more of an expression of anger and excitement.
@creatine addict cao ci bai
When will we see a video of Shi training with best man Li dayin
Someone said he got hurt? Or recently got shoulder surgery. Idk.
@@josephfeliciano6415 tian tao had a surgery at his elbow
@@vornamenachname5555 damn, tough game tough time
"You just have to clean&jerk 190kg+ to win". Ah.. just that? easy peasy! 👍
exactly
Many thanks for subtitles !! 👍🏻👍🏻😀
1:38 WUUUHHHHH cao
@3:15 hes not wrong lol shattering WR with power cleans, hes defs the one and only. future weightlifting HOF for sure
what about pyrros dimas
I’ve been missing 200 for my entire life...
Very nice guy!
I have never missed a 200 kg C&J.
You don't miss 100% of the shots you don't take. Or something like that
Ah, why did I get emotional at the last bit when the epic music kicked in...
I love his technique and dedication, great sir 🌹👏👏
Power cleans were, in fact, very common in the 3 lift's era. Especially in the Clean & Press. The strength lift and ultimate symbol of power back then (The Press was discontinued in 1972 by the IWF).
why were they discontinued?
@@carlosojeda6795 The lift became difficult to judge. Rather than fixing it by enforcing the rules, they simply dropped it (by the late 60’s, the Press was not strict anymore. Weightlifters in order to move more weight, by all means necessary, transformed this strict shoulder movement into a bastardized standing incline bench press).
@@carlosojeda6795 Power cleans were indissociable from presses. The Press was more of a strength lift not an explosive one like the others (snatch and jerk). In order to save the most energy for the Press itself, the most efficient way was by doing a crisp power clean with the less output of energy. Because the Press, when strictly executed, is a brutal exercise.
AAAAAAAAAAAAAAAAAAAAHHHH, EEEEEEEEEEEEHHH, CAAOU, EEEH..
shi trademark 😂
WOCAO
Shi zhiyong：‘’I love fishing ，I dont know why but I really love fishing."
Shi zhiyong: CAO
haha thats awesome
where does he say this?
@@majestic._ right after olympic in Tokyo while being interviewed by a Chinese journalist from cctv5 sport channel. He even @ his favourite Chinese pro fisher Deng gang on his Weibo and be like：hey teacher Deng，lets go fishing together when you have free time.
At 1:30, Shi actually said: When I fail, I would curse myself (or swear at myself).
So he's a bit tougher on himself than what the original English translation implies :)
True, but the word "curse/swear" can also mean rebuke in English. It doesn't necessary implies the use of curse words.
Keep going Shi Zhiyong!
“Argh” is the same in any language
Wow bruh what's wrong with you???? I weigh 75kg and I lift 200+ with one hand and you miss it twice a day???? What happened DJ Wocao
when you say you lift 200+, is the unit gram?
Are you sure you get the sign of unit right? Cuz your mom was stronger than you, I tested it
You guys could actually see his name, Diaooo. Just by this already strong
Its not the diet, just pure strength and teknic
these guys are pure muscles
💉
@@kamronsafaie4586 🍋
I was hyped af when he did that 190 powerclean, watching with my fat ass on the bench lmao
Where do we get that Anta performance compression shirt?? 🤤
I love how when he cleans the room goes dead quiet.
This was an awesome video
Those muscles are like warm marble.
Shi Zhiyong is probs the only weightlifter to not be bothered to stand after the clean so he just powers it
Those squat jerks , so admirable
Me: I missed 200kg in two lifetimes.
If u can show their DIET with details the internet will thank you!!!! Good content friend!!!!
they don't pay much attention to diet, just a regular Chinese diet that you can find in any Chinese restaurant close to you, probably a bit less salty and greasy. in fact, most weightlifting athletes from many nations have regular everyday diet of their country; when asked about it they all respond the same that it's the technique and strength training that makes the difference and diet doesn't play a role in their profession. But of course, what they don't say nevertheless take for granted is that the guys in the national weightlifting team are all genetic freaks.
just make some Chinese stir fries and add less salt and smg to them
Chinese food is actually extremely nutritious and balanced by itself. They’d probably eat a little more than the average person.
Normal Chinese food with less carbohydrates, salt, and grease. They have professional nutritionists taking care of that
That's content you'll need to pay for haha, personalised plans don't come cheap especially when it's for world class athletes.
How do I get one of those anta performance shirts that shi is wearing??
Anyone else slightly shocked that they only eat 3 times a day.
I mean I was assuming like 5 or something
its just a idiom in chinese 一日三餐
which doesnot mean 3 meals a day exectly
1:28 wocao was muted
if i have a full stomach .. i cant do anything.. just sleep ..lol
Don't give up bro.
Does Shi take protein supplements?
❤️❤️❤️
Are calves important in weightlifting?
i miss 50kg today
How to determine what weights I should be? Example I feel its all same year around. Not getting easier or harder then I decided I want to get fatter to see if I make things moving. But afraid of wasting time if its not work later on AKA got fatter for nothing.
"can't believe i missed 200 twice today"
his competitors: can't even pull 200 off the floor
This guy is the definition of massive power.
Camera person needs to zoom out a bit.
Don't worry, I missed every time everyday.
great content
The guy she tells you not to worry about....
I am dead on the exact same weight as this guy... We look nothing alike. I am about 5 inches taller than him lso
So, Shi is not a robot????
Plot twist! :0
Bro just missed my max eyebrow curl
Planet fitness will hate him.
Here is the truth: the government tv squad is on-site to get the documentary done and SHI is told not to curse when lifting. That’s why he failed twice and so pissed off
I missed 200kg in my life
That power clean would've been 10 times as gangsta if he woulda just walked off the stage normally, instead of gloating after the jerk.
Now he missed 191kg 3 times
Sigh
what a legend👏that clip at the end where he is bragging, l think anyone would gladly boast about that if they achieved such an impressive achievement. Anyone who can do clean and jerk is incredible, basically a deadlift to front squat to military press combined but harder all in one movement. And he was attempting 200KG!
I'm pretty sure he can still jump when carrying 200kg
"he usually never fails in recent training, but today he missed two 🤣"
"listen bruh, do that shit again and your mother is next"
That ending gave me chicken skin
Serious question, are they natural?
Serious answer, most professional athletes across any given sports of certain significance (money, fame, reputation, etc.) are not natural, especially the selected few who are on the very top of their respective games. That being said, taking unnatural supplements don't automatically make you a top athlete, imagine thousands of athletes taking these supplements but still need to train and live their lives to compete to be the very best. It takes nothing away from them, but its a sad reality that they have to take things even they know it will hurt their lives later in life.
@@MichaeL-bf9oe I know that, and it's because of us we want to see the best of the best as entertainment so they have to after a certain point.
Idk I think it's just sad to seeing my asian 'brothers' sacrifice that much. But it's like you say it's probably happening in every top paying sport.
And something about the olympics always makes me think that the drug test would be very strict you know?
@@polakuran204 I hear ya bruh, it is what it is yo, olympics is pretty well known to be corrupted, sports like weightlifting, swimming, track and field, are filled with illegal supplement. The sad part is that while some athletes make millions doing it, some athletes especially from developing countries have no choice, like Thai female weightlifters, you'll understand once you see them competing.
@@MichaeL-bf9oe Yeah man I got you 100%, just appreciate what they do right now and enjoy it as long as we can, I think.
No- he is not, but still.... 99% of people would not be able to do half of what he does with 10x the amount of drugs
Looks like they ordered Chinese
😂😂😂😂
Thats nothing....... I missed 200kg, since Birth !
Just needs a few more supplements.
I can't even squat that weight lol
Wo cao !!!
Who subbed in the "cao" at around 1:20 lol he didn't even say that
this is so sad now
Like the way they lift off but not the way they take off...at the sight of WADA inspectors
All the weight lifter makes noises during the heavy lift but I see lasha keep quiet and peaceful and humble I got surprised what a man
Do another shot....you'll get it next week.
LOL I never missed 200 kg in my life
nice shi
how do you even compete with this? they are athletes first before anything else. other countries athletes are working people with a dream
确实长的帅
3 meals a day!?... Man...
he is cute
мощно
就一个字，中国骄傲！
𝐂𝐨𝐫𝐨𝐧𝐚 𝐠𝐨
Work harder then
Nice gh gut
Clean .... & ..... Jerk ....200kg.......... I think I would CLEAN.....200kg....but with a towel.
secret wocao 0:07
The tough lamp typically bump because coach oppositely suck around a sordid industry. divergent, redundant ophthalmologist
Bullshit...
3:47 you know they forced him to say that
this is sadness
Why sadness? More like greatness
Eat more eggroles
So.... Wait they are not wearing masks???
That is strange 🤔🤔🤔 it is like they don't even know there is pandemic going around.
I think pandemic in China is almost over, or at least controlled. Ordinary people do strict social distancing and even cancel all kinds of outside parties themselves. So by the end of this summer, it's like only tens of people getting infected every day.
But it actually hurts the economy as well.
The covid19 pandemic in China is under control.
They are elite level lifters, they ain’t gonna wear a mask that’ll impede training even it’d it’s only by 1%.
Bruh life has been normal in china for more than half a year