Clean and Jerk coaching from Lu Xiaojun and Tian Tao

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

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  • @RandomizedName1
    @RandomizedName1 2 ปีที่แล้ว +401

    I just love how even though lu and tian have both clean and jerked over 200kgs, they are still so excited and encouraging of him to do just 90kgs to PR, it literally warms my heart 😂

  • @Senneeeuh
    @Senneeeuh 2 ปีที่แล้ว +372

    This is great. Just regular chilling at the gym. Not much different from how we experience it in the West to be honest. Would love to see more videos like this 🙂

    • @benchgoblin
      @benchgoblin 2 ปีที่แล้ว +10

      Bing chilling

    • @un_ikko8953
      @un_ikko8953 2 ปีที่แล้ว +24

      ur talking like they’re some type of alien… they’re human man come on 🤦🏾‍♂️

    • @bryanaguilar5440
      @bryanaguilar5440 2 ปีที่แล้ว +19

      @@un_ikko8953 i think he meant it in the way that even tho they have trained for decades and are professionals but still hang around the gym like casuals and enjoying there time

  • @tola1526
    @tola1526 2 ปีที่แล้ว +173

    This guy is enjoying his life

    • @delanofernandes6471
      @delanofernandes6471 4 หลายเดือนก่อน

      becoming the best version of his self

  • @pegleggreg3627
    @pegleggreg3627 2 ปีที่แล้ว +99

    Casually just using Lu's belt bc you guys have that relationship. Damn what a flex

    • @MountWeissIntrigue
      @MountWeissIntrigue 2 ปีที่แล้ว +2

      Epic flex

    • @l.mosfet9859
      @l.mosfet9859 2 ปีที่แล้ว +4

      And Lu was worried he can be injured as the belt is very worn out... saying maybe grab a new one.

  • @jparreno
    @jparreno 2 ปีที่แล้ว +166

    Love watching everyone so relax and chill… the joking around is great too! I can only dream about being coaches my Lu or Tian… would be so epic!

  • @davidtatro7457
    @davidtatro7457 10 หลายเดือนก่อน +9

    This was so ridiculously wholesome to watch. These two champions just laughing and joking but also really encouraging this younger athlete!

  • @lvortiz87
    @lvortiz87 2 ปีที่แล้ว +84

    "Wow, you dare to save it, unlike those others" 😂😂😂😂 that was the BIGGEST compliment. Great lift!! And I love this video. Casual elite athletes just coaching and cracking jokes 😂☺️

  • @kas3dot0
    @kas3dot0 2 ปีที่แล้ว +59

    So cool to see this side of Lu and Tian. Love that they pushed you on that PB. Congrats on the PB.

  • @Dayum286
    @Dayum286 2 ปีที่แล้ว +35

    This is like Kobe and MJ coaching you together, great content and life experience

  • @goosebumerrs
    @goosebumerrs 2 ปีที่แล้ว +27

    i love their sense of humor haha lu and tian tao straight up just roasting you but at the same time it was very wholesome

  • @MultiPain101
    @MultiPain101 2 ปีที่แล้ว +30

    This is such an amazing "me and the bois" gym sesh. Im all for more of these videos

  • @jaromvicencio
    @jaromvicencio 2 ปีที่แล้ว +17

    This is the perfect content Yilin! Capturing the light-hearted side of these goats on cam is priceless 🙏

  • @darkmanddk
    @darkmanddk 2 ปีที่แล้ว +42

    This was really great to see. Two of my absolute favorite lifters. Always gets me that even though I live in Denmark and they live in China, we can still make jokes and laugh at the same things:-)

  • @14lamnc1
    @14lamnc1 2 ปีที่แล้ว +37

    LOVED this video, enjoyed seeing the two of them laughing and of course your PB. Great job Yilin, More videos like this please!

  • @vfxforge
    @vfxforge 2 ปีที่แล้ว +7

    grats on the PB ;)

  • @ConradMarbourg3635
    @ConradMarbourg3635 2 ปีที่แล้ว +27

    Congrats on the PB man, was nice to watch. Best wishes.

  • @MichaeL-bf9oe
    @MichaeL-bf9oe 2 ปีที่แล้ว +9

    Your form has gotten so much better, I remember you asking Lu to criticize your form from a video long ago, and Lu was like silent for a second lol, great stuff man!

  • @reinoudschuijers933
    @reinoudschuijers933 2 ปีที่แล้ว +11

    Casually grabs Lu's belt 😂 What a priviledge! Love this video.

  • @smolboyi
    @smolboyi 2 ปีที่แล้ว +9

    I'm so jealous. Glad to see your form has gotten considerably better!

  • @ogjames21
    @ogjames21 2 ปีที่แล้ว +16

    This was so great to watch! Really encouraging, something cool about seeing titans as people just chillin and lifting. If you can get more, please post more!

  • @dundotter
    @dundotter 2 ปีที่แล้ว +29

    looking forward to seeing a part 2 with Shi Zhiyong as coach 😂

  • @l.mosfet9859
    @l.mosfet9859 2 ปีที่แล้ว +9

    Someone outside the frame: Your clean is indeed decent... If you had my strength, think what would happen.
    Coach: You say that like you are that strong...
    Ouch!

  • @Niccciii
    @Niccciii 2 ปีที่แล้ว +7

    I can watch this every night before i sleep

  • @howtouploadvideos2512
    @howtouploadvideos2512 2 ปีที่แล้ว +6

    Great enjoyment to everyone training in a casual and relaxing vibe like this.

  • @gerykis
    @gerykis 9 หลายเดือนก่อน

    hey , THIS is the video I was looking for . I've watched a month ago , but then I could not find nowhere !! THANKS FOR THE VIDEO !!! So nice to see weightlifters smiling , joking and having a good time !

  • @cloud-ny5ux
    @cloud-ny5ux 2 ปีที่แล้ว +5

    we NEED more videos like this.

  • @TheWillLiang
    @TheWillLiang 2 ปีที่แล้ว +2

    So cool to see. Thanks for posting this! Lu and Tian are both such genuine nice people. Great cleans man. They looked great1

  • @dongboshi2595
    @dongboshi2595 2 ปีที่แล้ว +6

    杨指导的人生巅峰,这节课老贵了

  • @asatorftw
    @asatorftw 2 ปีที่แล้ว +2

    Hey one of the boys! This video was super great to see and congrats on your PB!

  • @therealforestelf
    @therealforestelf ปีที่แล้ว +2

    in the presence of Tian Tao, you can not miss a clean, and in the presence of Lu, you can not miss a (Squat-)Jerk (even when you powered everything before that) - I still love this session, you just went straight to PR in 10 minutes (I can't do that, mad respect!)

  • @doug853
    @doug853 ปีที่แล้ว +2

    Your power level increased after wearing Lu's belt. Nice lift!

  • @jimmyzhu1741
    @jimmyzhu1741 2 ปีที่แล้ว +9

    Lu's encouragement to cuss real hard was hilarious.

  • @sinansakic6838
    @sinansakic6838 2 ปีที่แล้ว +1

    This was pleasure to watch. Thank you man and keep on doing these vids.

  • @theaxeholic5525
    @theaxeholic5525 2 ปีที่แล้ว +3

    Just hanging with the boys, I love it!

  • @miketysonspinky6660
    @miketysonspinky6660 2 ปีที่แล้ว +2

    that was amazing to watch, gratz on the PB and thanks for the upload!

  • @theminion8665
    @theminion8665 2 ปีที่แล้ว +1

    This is awesome! I could watch this all day

  • @howtosnatch
    @howtosnatch 2 หลายเดือนก่อน

    He just squat jerked 90kg after only warming up with power jerks. My eyes have been blessed with this knowledge: If two world greats are telling you to drop it, but the lifter believes he can do it, it shows that the human mind can overcome anything once it connects with the body.

  • @unspecifiedsender9035
    @unspecifiedsender9035 2 ปีที่แล้ว +1

    Such an awesome video thanks for sharing!

  • @cyruscruz90
    @cyruscruz90 2 ปีที่แล้ว +1

    I thought you would become Power Jerk Journalist but have redeemed yourself at the end. hahaha

  • @Richwiking318
    @Richwiking318 2 ปีที่แล้ว +2

    Absolutely epic vid 🔥🔥👏 love the atmosphere

  • @J3susChrist
    @J3susChrist 2 ปีที่แล้ว +5

    this is AWESOME!!!!!

  • @punikachi
    @punikachi 2 ปีที่แล้ว +2

    Great video; love content like this

  • @jeanpaulkassdale
    @jeanpaulkassdale หลายเดือนก่อน

    He earned his right to call himself the squat jerk journalist.

  • @daraghbuckley903
    @daraghbuckley903 2 ปีที่แล้ว +1

    such a nice pull in the clean! (something I desperately need to work on).

  • @Junior3z
    @Junior3z 2 หลายเดือนก่อน

    "Why is he going up?" I lol'ed. ❤

  • @tatache5971
    @tatache5971 2 ปีที่แล้ว +3

    That save was pretty cool

  • @TheKupko
    @TheKupko 2 ปีที่แล้ว +2

    at the end of the video I realized I was smiling whole time

  • @jasongreen6971
    @jasongreen6971 2 ปีที่แล้ว +1

    Congrats bro, great work!!

  • @ludwighoijer
    @ludwighoijer 2 ปีที่แล้ว +6

    I feel like Lu already looks more buff.

  • @davidkinslow
    @davidkinslow 2 ปีที่แล้ว +3

    Love the environment 👍🏼

  • @gregbarnsdale4293
    @gregbarnsdale4293 ปีที่แล้ว +1

    "Want me to look at your snatch" lololol

  • @Chucksta-iwnl-
    @Chucksta-iwnl- 2 ปีที่แล้ว

    Thanks for this! Very wholesome :)

  • @LucasDimoveo
    @LucasDimoveo 2 ปีที่แล้ว +3

    At the end of the day, we're all just humans working at the things we love. Please make more videos like this

  • @youssefseffen742
    @youssefseffen742 2 ปีที่แล้ว +3

    you should do another video where they review your snatch

  • @ohursoflirty-johnnysuh5475
    @ohursoflirty-johnnysuh5475 11 หลายเดือนก่อน

    Just started transitioning from body building focused training to weightlifting and the snatches and cleans are by far the hardest one to learn for me so just watching tons of videos on them and mentally taking notes 😭

    • @JuanRamirez-kf8pk
      @JuanRamirez-kf8pk 11 หลายเดือนก่อน

      It takes time. Once you get the form right it becomes much easier. Took me 2 years to get the form down

  • @xGaviJax
    @xGaviJax ปีที่แล้ว +1

    Imagine clean and jerking in front of 2 of the best weightlifters. No pressure son

  • @xx765
    @xx765 2 หลายเดือนก่อน

    One has to be a world champ to earn the right to take their top off in this hall

  • @trippleCS
    @trippleCS 2 ปีที่แล้ว

    hearing the guys in the background scream grunt and cough is the funniest thing ever

  • @juhosalonen143
    @juhosalonen143 2 ปีที่แล้ว +3

    I don't understand how you can hang out with demigods so casually

    • @dramareynes9319
      @dramareynes9319 9 หลายเดือนก่อน

      demigods lol how embarrassing to write that

  • @fremantlebarbell
    @fremantlebarbell 2 ปีที่แล้ว

    Awesome! Thanks for subtitles

  • @evan9536
    @evan9536 2 ปีที่แล้ว +2

    9:17 very important thing for us all to remember!

    • @howtosnatch
      @howtosnatch 2 หลายเดือนก่อน

      Thank you for the reminder! Each day is an opportunity to improve!

  • @AtlasGcx
    @AtlasGcx 4 หลายเดือนก่อน

    0:27 “do a few more reps!” If they suggest that, you should follow too

  • @EdwinMactalMusic
    @EdwinMactalMusic 2 ปีที่แล้ว +3

    Bruh nice PB! Hope to see more of your lifting man!

  • @nuclearpistachio
    @nuclearpistachio 8 หลายเดือนก่อน

    wow what an experience that must have been!

  • @Kundalini_Martini
    @Kundalini_Martini 2 ปีที่แล้ว

    Nice work brother!

  • @keksauraisks
    @keksauraisks ปีที่แล้ว +1

    That was awesome

  • @ItsukaShimotsuki
    @ItsukaShimotsuki ปีที่แล้ว

    This is so wholesome. 从头姨母笑到尾

  • @TurnOntheBrightLights.
    @TurnOntheBrightLights. 9 หลายเดือนก่อน

    9:31 sounds like a fun session 🤣👍

  • @houdini8084
    @houdini8084 ปีที่แล้ว +2

    Lu's belt gives +5 str

  • @nickgarrick2385
    @nickgarrick2385 2 ปีที่แล้ว +1

    I love watching these guys lift, and I think it's hilarious they have Justin Bieber playing in the background

  • @thecrystaltide3757
    @thecrystaltide3757 2 ปีที่แล้ว

    all these elites chilling on their phones meanwhile our Journalist is fighting for his life w 90kg

  • @brandonn_9733
    @brandonn_9733 2 ปีที่แล้ว

    Im lovin the content💯

  • @alciozc3591
    @alciozc3591 ปีที่แล้ว

    Lu and Tian looks super nice. Would love to train with them

  • @xdavidliu
    @xdavidliu 2 ปีที่แล้ว

    I've never clicked a video so fast in my life

  • @tonyng9
    @tonyng9 2 ปีที่แล้ว +1

    Nice, saving the squat jerk (with no warm up on the movement) until your PR. Looked risky because everybody thought you were going to power jerk it and you dropped all the way down.

  • @thecrystaltide3757
    @thecrystaltide3757 2 ปีที่แล้ว +1

    pocari + wocao = good lift 👍

  • @JonathonBao
    @JonathonBao 2 ปีที่แล้ว

    Put a big smile on my face!

  • @slater2001
    @slater2001 2 ปีที่แล้ว +1

    good vibes all around :)

  • @oalivislove7630
    @oalivislove7630 2 ปีที่แล้ว

    Please more videos like that :DD

  • @davidec.4021
    @davidec.4021 2 ปีที่แล้ว

    Great stuff

  • @nikkokelly2964
    @nikkokelly2964 2 ปีที่แล้ว

    really cool video to watch

  • @andrew98115wl
    @andrew98115wl 2 ปีที่แล้ว

    Nice video!

  • @mattt__9260
    @mattt__9260 2 ปีที่แล้ว +1

    Drop drop drop itttt, funniest shit😂😂

  • @hyoshida55
    @hyoshida55 2 หลายเดือนก่อน

    future national team coaches?

  • @youknowstew
    @youknowstew 2 ปีที่แล้ว +1

    KING

  • @Ramboisme
    @Ramboisme ปีที่แล้ว

    douyin is for mainland, your posts on youtube is for overseas. they should consider splitting the coverage, with you handling overseas and the onshore media firm handling douyin

  • @zztissue8159
    @zztissue8159 ปีที่แล้ว

    It's crazy how Lu and Tian Tao don't even look like they can lift. They need to collaborate with that cleaner guy on TH-cam and show the world the power of Chinese weightlifting.

    • @TurnOntheBrightLights.
      @TurnOntheBrightLights. 9 หลายเดือนก่อน +2

      Have you seen Lu's physique? 🤔🤔

    • @clarity2115
      @clarity2115 4 หลายเดือนก่อน

      no pump, and aren't at competition weight, lol. Athletes don't walk around jacked & shredded 24/7

    • @Thanatossssx
      @Thanatossssx 4 หลายเดือนก่อน

      instagram brainrot will do this

  • @fabiobonetta5454
    @fabiobonetta5454 ปีที่แล้ว

    Nice to see a regular human among these monsters. I can relate to that😅

  • @timo184
    @timo184 2 ปีที่แล้ว

    Awesome!

  • @G3Number
    @G3Number 2 ปีที่แล้ว +1

    I would probably faint if Lu and Tian saw me lifting

  • @kundalinimacaroni
    @kundalinimacaroni 2 ปีที่แล้ว +1

    is lu going to coach after he retires?

  • @vornamenachname5555
    @vornamenachname5555 2 ปีที่แล้ว

    A dream come true 😅

  • @Kiido11
    @Kiido11 2 ปีที่แล้ว

    I'd say that counts as a squat jerk!

  • @jahwingding3711
    @jahwingding3711 2 ปีที่แล้ว

    you're looking big yilin!!

  • @federicocarnebale
    @federicocarnebale 2 ปีที่แล้ว +1

    Freaking tian bro 🤣🤣 dude is bullying him hard 🤣🤣

  • @jimmyliu7390
    @jimmyliu7390 2 ปีที่แล้ว +1

    有軍神與田濤在你面前,不破PB也難!

  • @obedramirezortigoza4804
    @obedramirezortigoza4804 2 ปีที่แล้ว

    ufffff que buen video 100/100

  • @tonyteh
    @tonyteh 2 ปีที่แล้ว

    You didn't take their advice of cao-ing beforehand :(

  • @hogo11-k6z
    @hogo11-k6z 2 ปีที่แล้ว

    Like first then watch the video

  • @jd1101
    @jd1101 2 ปีที่แล้ว +1

    when was this filmed

    • @SquatJerkJournalist
      @SquatJerkJournalist  2 ปีที่แล้ว +12

      6 hours ago

    • @jd1101
      @jd1101 2 ปีที่แล้ว +2

      @@SquatJerkJournalist Awesome!! We need more of this :)