Gains were as usual with a protein supplement. I will typically look at how I recover with a protein supplement and recovery was great (along with added mobility work/ plenty of rest/ meeting macros). I felt great, no bloating, light on my stomach.. very clean feeling if that make sense. Hope this helped!
![[TH] 2024 PMSL SEA W2D3 | Fall | ถ้าเล่นไม่ดี ไปแก้ตัววันเสาร์](http://i.ytimg.com/vi/CTmci32hvP8/mqdefault.jpg)
![ทางเดินชีวิต - ธีเดช ทองอภิชาติ x อ.ไข่ มาลีฮวนน่า [Official MV]](http://i.ytimg.com/vi/1f3wcG16dd4/mqdefault.jpg)
Nice review but I wish you would tell us how the gains were or a little more information on how it made you feel.
Gains were as usual with a protein supplement. I will typically look at how I recover with a protein supplement and recovery was great (along with added mobility work/ plenty of rest/ meeting macros). I felt great, no bloating, light on my stomach.. very clean feeling if that make sense. Hope this helped!
I've been looking at this protein for a while, i was skeptical at first but its gaining momentum. i think its time to try it. thanks
No problem! Let me know what you think.
Tooooo much Cholesterol 😷