The Best Body Position for MTB | Technique Breakdown

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 74

  • @PeterJamison
    @PeterJamison  ปีที่แล้ว +9

    Mixing things up this week with my first riding technique breakdown, what did you think? Thanks for watching!

    • @tanner_kirk
      @tanner_kirk ปีที่แล้ว +1

      This was a great video! Very informative and broken down well in a very easy to understand way. Also the professionalism in your script was flawless. Cheer bro! Keep them coming🙏🏻

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      Glad you enjoyed it and thanks for watching!

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      👊

    • @Fabien-kz2dl
      @Fabien-kz2dl ปีที่แล้ว +1

      Excellent advice people always talking about feet, eyes, and engagement. Lets try and see. I think here there is the reason for difference between a good or a bad ride day

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      @@Fabien-kz2dl Glad you enjoyed the advice and thank you for watching 👊

  • @instantnoob9708
    @instantnoob9708 ปีที่แล้ว +4

    you can be a cycling teacher, we are grateful for your advice👏🏼🤘🏼😄

  • @mitkoshredder
    @mitkoshredder 7 หลายเดือนก่อน +2

    This video made me ask the right questions to myself and now the answers will come easily when I start checking myself during riding, thanks.

    • @PeterJamison
      @PeterJamison  7 หลายเดือนก่อน

      Love to hear it!

  • @Rocky_mtb
    @Rocky_mtb ปีที่แล้ว +5

    I can’t wait for this to come out

  • @caseychaffin2801
    @caseychaffin2801 ปีที่แล้ว +3

    This makes so much sense! Thanks for the technique session! Excited to start focusing on this more!

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      Thanks for watching! Hope everything that was discussed can help you out!

  • @treedodgercharles
    @treedodgercharles ปีที่แล้ว +2

    Nice video dude! The knees over feet thing is super helpful!

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      Glad you enjoyed it! Thanks for watching!

  • @powerstrokemaintenance
    @powerstrokemaintenance ปีที่แล้ว +2

    Great video!

  • @pieboyiamme4474
    @pieboyiamme4474 ปีที่แล้ว +1

    i think this is the year i also begin to nerd out on it XD. my biggest problem is that i get too excited and just ride with no thought which is good and all but this i feel like this is the key to unlocking a whole box of ability. great vid btw

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      Hope this video is able to help you out! Thanks for watching!

  • @DieterVanHolder
    @DieterVanHolder ปีที่แล้ว +2

    That's very interesting. I'm undoubtedly doing this wrong and nobody ever pointed this out to me. Would you be willing to do a video elaborating on how to train this at low conscious speeds? I'm just a very average trail rider and the type of riding you demonstrate here is very unrelatable to me while the core info is extremely helpful

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      Thanks for watching! I think this video would be super helpful for you: th-cam.com/video/iVLJIuYwW_g/w-d-xo.html

  • @my2017raptorhardtail
    @my2017raptorhardtail ปีที่แล้ว +2

    Dude. I love you man. Your content deserves to be one of the big ones because you always have great vids that inspire better riding. Keep it up. Always excited to watch. 🤙🤙

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      Thanks for always watching and thanks for the kind words! I really appreciate it!

    • @my2017raptorhardtail
      @my2017raptorhardtail ปีที่แล้ว +1

      @PeterJamison mean it brother. Keep it up. Want more and more. 💪💪🤙

  • @alex_rogan
    @alex_rogan ปีที่แล้ว +1

    That dude has such good positioning on the bike at 1:26 he unclipped his left foot, got it sorted, and went on to do a mega run. If that’s not composed I don’t know what is.

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      That moment was so insane. Epic run all around. Thanks for watching!

  • @Samson-ej5sp
    @Samson-ej5sp ปีที่แล้ว +2

    This video is awesome. I feel like I did what you did in 2021, but not as fast. I have that arm position, but my back is rounded. I've been working on leaning more so I can hit berms faster, but I think I should focus on my position more. Also I think I think my mind is still holding me back.

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      Glad you enjoyed the video and thanks for watching! Good luck with your progression!

  • @felipefarias7654
    @felipefarias7654 4 หลายเดือนก่อน +1

    Excellent video mate!

    • @PeterJamison
      @PeterJamison  4 หลายเดือนก่อน

      Thank you! Glad you enjoyed it!

  • @fabiovaldesaraneda2012
    @fabiovaldesaraneda2012 ปีที่แล้ว +2

    very helpful video, ty a lot

  • @ftrujillomunizaga
    @ftrujillomunizaga ปีที่แล้ว +1

    Great stuff! Like and subscribed 💪🏻 keep these videos coming Peter 🔥

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      Stoked to hear you liked the video! More to come 💯

  • @Photo.photo1
    @Photo.photo1 ปีที่แล้ว +3

    great vid

  • @corydalus981
    @corydalus981 3 หลายเดือนก่อน +1

    In the last year or so I have made a lot of improvements in foot position, elbow position and hip hinge, but not rounding my back remains a problem. I can basically feel or see what the other parts are doing, and adjust them accordingly, but my back seems to have a mind of its own....

    • @PeterJamison
      @PeterJamison  3 หลายเดือนก่อน

      I would recommend spending some time trying out this video to see if it helps: th-cam.com/video/oVOnXIiPgM8/w-d-xo.html
      👊🏼

  • @oliverkrieger-fritsch4726
    @oliverkrieger-fritsch4726 10 หลายเดือนก่อน +1

    SWEET Vid man! Keep it up!

    • @PeterJamison
      @PeterJamison  10 หลายเดือนก่อน

      Glad you enjoyed it! Thanks for watching!

  • @DavidLiebBIKE
    @DavidLiebBIKE ปีที่แล้ว +1

    Solid improvement P!

  • @camerondreyer5681
    @camerondreyer5681 11 หลายเดือนก่อน +1

    Good content Peter!

    • @PeterJamison
      @PeterJamison  11 หลายเดือนก่อน

      Thank you Cam 🙏🏼

  • @Frorideism
    @Frorideism ปีที่แล้ว +5

    I mean with a hat like that, Y'already know my guy knows exactly what he's talking about

  • @kaisser1993
    @kaisser1993 6 หลายเดือนก่อน +1

    Did you make any adjustment on your bike to make your back straight? Saddle setback? Shorter stem? Etc?

    • @PeterJamison
      @PeterJamison  6 หลายเดือนก่อน

      No specific bike adjustments, but being on the right size bike definitely helps!

  • @boogiedownbronx73
    @boogiedownbronx73 6 หลายเดือนก่อน +1

    I think the examples are more related to DH/free riders. Thr angle on the bike is different than trail. So posture is different too.

    • @PeterJamison
      @PeterJamison  6 หลายเดือนก่อน

      I personally feel that this posture relates to the majority of trail riding, but not down to XC riding and things of that nature. Of course that is just my opinion though, to each their own👊🏼

  • @marcozambon8705
    @marcozambon8705 ปีที่แล้ว +1

    Love your videos when they are so technical. I'm 45 average rider, and trying to improve my flatter back position. I'm 5'10" longer legs/shorter torso, are these proportions worse for learning the flatter back mtb position? Due to my proportions i've downsized from L to a Medium YT Jeffsy Mk3 to gain some maneuverability, do you think is it better a longer or shorter reach to learn/improve the flatter back position? Thanks

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      Glad you enjoyed the video and thanks for watching! The positioning discussed in the video can work for any porpotions with slight adjustments to find what is most comfortable for you. Regarding the frame size, it is tough to say. Ideally you don't want to be too long or too short, but it can be tricky to nail down the perfect size. At 5'10" with that bike in a medium, I would say you are spot on. You can always make subtle reach adjustments by messing around with the flip chip also. Hope this helps!

  • @letsgoletsgoletsgoletsgoletsgo
    @letsgoletsgoletsgoletsgoletsgo 10 หลายเดือนก่อน +1

    i have a long ass question if you have the time.
    i have trouble holding my ideal posistion in terms of fore-aft , for example when i enter a corner rather fast sometimes my body would slide back , it lightens the front and i wash out, or , i enter a steep roll down with weight centered but as i reach the bottom and it transitions into an uphill my weight gets thrown back and i almost manual out .
    how do you deal with these forces ? do you look far and anticipate by shifting accordingly to compensate ?
    Thank you

    • @PeterJamison
      @PeterJamison  10 หลายเดือนก่อน

      You might want to try a longer stem length to move your weight forward on the bike! I run either a 40mm or 50mm on all of my bikes, hope this helps!

  • @usbsol
    @usbsol ปีที่แล้ว +1

    Frame and cockpit size matters alot for your default attack position, right?
    So is there any way to get in the ballpark of the right size bike for you - besides just feel?

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      I would recommend checking out this video that I made on that topic for more information: th-cam.com/video/86xLgXLtjaQ/w-d-xo.html
      Hope this helps!

    • @usbsol
      @usbsol ปีที่แล้ว +1

      ​@@PeterJamison perfect, thanks - will take a look 🤙

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      @@usbsol 🙏

  • @RADU1st
    @RADU1st ปีที่แล้ว +1

    Hi buddy, Is there any way of removing the pain from the wrists?

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว +1

      That is not my area of expertise, but I would definitely recommend running an aluminum handlebar if you struggle with wrist pain and maybe even consider using 31.8 handlebars rather than 35mm for added compliance. Hope this helps!

    • @drownedgod
      @drownedgod ปีที่แล้ว +1

      arm pump also has to do with the fork you use

  • @blackhorsegrind4255
    @blackhorsegrind4255 6 หลายเดือนก่อน

    How do you keep your quads from burning on a descent? I can’t hold the attack position for 5 mins. It’s like a 5 min wall sit

    • @PeterJamison
      @PeterJamison  6 หลายเดือนก่อน

      Very thankful to have an awesome trainer who keeps me fit 🤘🏼👍🏼

    • @blackhorsegrind4255
      @blackhorsegrind4255 6 หลายเดือนก่อน

      @@PeterJamison how does body positioning play into being able to maintain posture longer. I hear unhinging your hips and activating glutes and hamstrings to take off pressure from quads. I don’t know what that looks like. Could you explain this?

  • @FredShredBikes
    @FredShredBikes ปีที่แล้ว +1

    get vídeos of sam hill riding IH
    .... its crazy ... legs barely flex agressive as fuck

    • @PeterJamison
      @PeterJamison  ปีที่แล้ว

      Agressive no doubt! Sam Hill is a boss.

  • @Officernoob
    @Officernoob ปีที่แล้ว +1

    you look like ryan trahan

  • @jacobguthrie2002
    @jacobguthrie2002 ปีที่แล้ว +1

    Dirt jump stee into enduro bro stee !

  • @activelives
    @activelives ปีที่แล้ว +1

    As soon as anyone starts talking neutral spine I'm out. Neutral spine is from the 90's! Your spine is never in neutral. It may pass through it on the way to some other position, but it never stays there.
    Nice production though.

  • @talesfromthetrailz
    @talesfromthetrailz 8 หลายเดือนก่อน +1

    Dont mean to be critical but jackson doesnt have the best corner technique. You can see in that berm clip his hips are on the inside of the corner and hence he slips out aka drifts to the next corner. This is inconsistent and also dangerous. He gets away with it because hes been riding since a kid, but if any of us use this technique we would crash every time. A much better example of form and fluidity is Loic. He is always in control and has the basics of cornering, while maintaining the spine angle you talk about. Not tryna hate, i like youre content. Just giving people some other info to be aware of. Im no pro, but i do try and watch for the fundamentals. And this dude is pure natural ability which i will never be able to replicate.

    • @PeterJamison
      @PeterJamison  8 หลายเดือนก่อน

      Thanks for taking the time to watch! I agree with Loic being another great example of exceptional technique 🤙🏼