Plants Saved His Life: One Determined Vegan | Kelley Gilberry | Exam Room Podcast
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- Plants didn't just change Kelley Gilberry's life. They saved his life.
He was overweight, battling heart disease, and struggled with high blood sugar, too.
But the military vet would not surrender to an early death. Instead, he fought to reclaim his health. And he did so by arming himself with a plant-based diet.
Soon he would be winning the battle, reversing his heart disease, bringing his blood sugar back under control, and shedding the excess weight that had been troubling him.
Now Kelley has a new mission: to help others do the same.
That is why he calls himself One Determined Vegan.
He joins "The Weight Loss Champion" Chuck Carroll to share his keys to success and how you can improve your health, too!
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Kelley Gilberry
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Website: onedeterminedv...
IG: / one_determined_vegan
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Whole food plant based saved my life too. Plants heal!
I love it
Deep respect for this young man!! I wish you much success on your mission. You will be a blessing for so many people! 🙂
I am sure that a 45-year-old would love being called a young man. :) He does look like a young man though. 😊
Haha, yes though I’m 45, I feel like I’m 25 😜
He was so right when he said keep it all in simple terms. Agree one hundred percent. We get caught up in too much heavy information. People stop listening. Just keep it easy to grasp, not go on and on and on. Great interview, both very respectful guys. And on their own journey as many of us are. Never judge other’s they are on their own journey.
Kind and amazing human being💚💚💚 Thank you💚
Blessings as you work to help others. It is true. Plant based works.
Indeed it does
Hi Kelly, I truly appreciate this powerful message. never give, plan ahead, look at the bright side and know that the sun will shine again! Do all you possible can! ❤
Great interview! Kelley is so inspiring! He seems like a terrific guy and so humble! 😊
thanks so much
Thank you for Our Freedom. I'm 75 and in best shape of my life. Vegan since 1998. In 2021 I began eating for my health. Exercise and walk every day. Eat only plants, avoid salt and oil easy. Limiting sugar.
I am so glad he is vegan, Congratulations. Bea
You should let them interview you
Proud of you young man! You’re already making a difference 👏🏻👏🏻👏🏻
Thanks for the kind words, but I’m not as young as you may think 😜
I'm SO HAPPY THAT YOU TOOK THE DREAM/MESSAGE FROM YOUR MOM who must have loved you so much & changed the trajectory of your life in more ways than weight!!!
Thank you so much for your kind words
How inspiring! This one is one of the best conversations I could have heard to convince me to be vegan. He impressed me with how he researched until he found out what every food does to your body. I am at that stage now I am trying to get rid of cheese and eggs, meat I don’t miss. I can’t wait to read his book and hope he writes a cookbook. Thanks both of you. I wonder if he does any fasting or time restriction?
Absolutely, thanks for the kind words. Yes, I cover everything in the book from A-Z in the book, fasting included 😉
Plant based diet saved my life. Not only I lost weight and got rid of my eczema but I also noticed my mental health improved significantly. I suffered from anxiety, low self esteem and was heading towards depression. Now everything is gone and has been gone for over 2 years (which is when I started plant based diet). I have never been happier, I never thought a diet can completely change your life. On top of that, I found it so easy, I discovered so many new foods, flavors. I have always loved food but it has never been as tasty as it is since I started plant based diet.
glad plants also saved your life ;-)
What I find most interesting is the normalization of being overweight and/or obese. How do we de-normalize our society? 🤔
It’ll be tough to change the narrative but it’s possible
I think marketing and advertising is the biggest culprit. It is everywhere that people do not even recognize they are being brainwashed.
What an incredible story of transformation! Im sharing this inspiring tale of a life-changing decision to all my friends and family who are considering the benefits of a plant-based lifestyle
Appreciate the kind words
Phenomenal man. 💫
What a sweetheart. Great interview
Wonderful, so happy for you Kelly.
Thanks so much
Wow. Book bought. (Great price. Thx.) Well done on your transformation and thank you for being such an inspiration. It was an absolute pleasure hearing you speak. Keep on keeping on. Thank you, thank you, thank you.
Awesome, thanks for picking up a copy of the book. Enjoy!
Beautiful story and journey. Keep up the great work.
Thanks for the kind words
This is one of the best interviews presented on this channel.
I appreciate the kind words, that means a lot
I love his style of messaging! Will be following him on Insta and reading his book! What a great guest! Thank you!
thanks so much for the kind words
Excellent interview with Kelly Kilberry. Thank you.
Thanks for the kind words
You’re an absolute inspiration! 🌱
Thanks for the kind words
What an amazing story. This gentleman looks age 30. So young looking.
Thanks you’re far too kind
So awesome! I love hearing yet another success story of someone changing their life and health via Plant based living!!
I salute you, thanks for the support
@@onedeterminedvegan6048 So proud of you! I have lost almost 90 lbs eating this way and have never felt better!
Great program!
Im so inspired by Kelleys transformation and the impact that plants have had on his life - its a powerful reminder that our food choices can truly make a difference in our health and well-being. Im sharing this inspiring story, come check out more amazing vegan testimonials and be motivated to take control of your own health journey!
What he is talking about is not Veganism but a plant based diet cos his motivation is health!. ✊🏽🌻🌎
Yes I do agree, as in my case I turned to plant base due to diabetes and bad eating habits due to addiction, and then was interested in educating myself about the meat and dairy industry which I chose to become vegan for the animals
This is an important distinction. Thank you!🙏
Nice job Kelly! Bravo!!😊
🫡 I salute you
Great interview!! Ordered book!! Thank you!!! You are a Blessing!!
Thanks for the support, enjoy the book
Really enjoyed this interview!
I can so relate, my mother died of a sudden heart attack at age 54 just 6 days after I turned 21, I'm a widower at age 56 now lost the wife in January of last year sudden stroke at age 53, they both had diabetes 😢
Yes sir, let’s defeat chronic illness
Im sorry brother ❤ Stay strong... I'm sure they want you to be happy 😊
What an inspiration you are!
Thanks for the kind words
More plants, MORE plants, MORE PLANTS! 🌱🤩
indeed
💯💯💯💯
Good video! Thanks for sharing.
Great interview!
Thanks for the kind words
😢You have touched my heart! God showed me about His way of eating in ‘98. I first went kosher according to His word and then in 2020 became vegan/plant based. I have not lost one pound and am distressed about it. I’m 62 years old, 5’3” and 157lbs. I have read Dr Barnard/Chef Aj/Starch Solution/Forks and still nothing. I don’t know what I’m missing…?😢
Try reading Fibre Fuelled by Dr Will Bulsiewicz you could have histamine intolerance, I was like you doing everything right not losing anything. Discovered I had an intolerance to mushrooms, black pepper and eggplants. Now I am losing about 1 kg a week!
I think I just witnessed the beginning of a new bromance
Haha, hilarious
👏👏👏
Beef can save lives (too)!
❤🩹💖