गोला फेकने का सबसे आसान तरीक़ा✅ 7 दिनों में /How to increase shotput throw💥गोला पकड़ने का सही तरीका

[@kunalsahu626]

आज घर के आर्थिक स्थिति खराब होने के कारण बहुत से लोग अकादमी नही जा पाते उन्हें आपके इस वीडियो से सहायता मिलती है और सिख मिलती है।। धन्यवाद 🙏🫡

[@MilanKumar-yx2bu]

Right

[@rahulsapkale2558]

Super se uppar...

[@jageshwaridongre444]

Thank you for your help with this matter bhaiya ji❤❤❤❤❤❤😂😂😂😂🎉🎉🎉🎉🎉

[@RakeshPatel-cv7lw]

Bhai main 18 sal ka hun 16 sal se Maine shot put shuru kiya tha aaj main 18 sal ka hun mera shot put 13 14 m chahta hai

[@nishakungar4541]

Sir mera gola to 15 feet se jada hi ni jaa raha h apke btaye instructions bhi kar ri hu 15days ho gaye. Please help me sir🙏

[@babubhaiya0596]

Mera do 2mahine ho gaye h 22fit se jada ja hi nhi raha h kuch upay bataye plz

[@sirnamkushwah3150]

Same bro

[@Govindsharma.19]

Same

[@aakashverma2465]

Same

[@HPwarrior1645]

Bhai meri baat mano 1hafta gola mat pheko or bas gole se zyada weight ka dumbbell leke practice Karo apne ap age Jane lagega

[@Trainc9o]

Mera bhi nhi ja rha tha, phir mene मूठा मारना शुरू किया अब 28 ft जाता है

[@dipakmistry9154]

Very very nice 🎉

[@sunilchouhan7098]

Knock knee ki exsixe batao sir

[@RajGuru-iy5os]

Gole ka vajan kitna hai bhiya batao?

[@JayantManikpuri-ou7vi]

Sir mera high jump ni ho pa rh hai kya kru

[@MayurPatil-d6g]

Sir muje online training karni ye kitne dino ki hogi..our fix out off honga kya main Maharashtra se hun..

[@Runningwala]

Online training 9279470704 Call me

[@bnnnews3731]

Roj krne se kitna mahine me gola 8 miter improve hoga

[@dineshgahala3724]

Kitna kg ka gola he?

[@akashpaludaipur954]

Sir ji mera shot put 6 metre ja rha hai or mujhe 9 metre fekna ha

[@VedprkashSom]

Sir mere se 6miter se aage nhi jata

[@chetanawthale5813]

Sirji aap 1600mtr 4:40 ki banav ,fir gola kitna jata dekte ..sirf ek event ki practice easy hoti hai ..mera gola 10 mtr tha pr runing ko 8 mint lagte the ,ab 1600mtr 5mint mein mar sakta pr gola ab 6,7 mtr hi jata ,vo technic se ,power se to kuch nhi jata ,puri haddi pasli hu abi mein

[@PoojaSalve-l2h]

Bro tune 1600 meters ki timeing kaise badhai 😢

[@mukeshverma1218]

Academy kah pas h sir

[@companybodythakur7372]

Is bande ka running ka timing kaisa gai

[@gajju7851]

Bhai kitne kg ka gola hai ye to nai bataye ho

[@narendraukey5267]

Dekhne me gola Chhota lg rha h.
Kitne pound ka h

[@Rahul-mpolice]

Nice ❤❤

[@pradeepojha1237]

Mera 21.5 se aange nahi bad raha h kya karu

[@SatyendraAnant-z8o]

सब चीज ठीक है लेकिन आगे से नही पीछे से आउट होना है

[@Sandeepkanase6936]

Bahubali ko le aaya bhai😅😅

[@Rahulvishavakarmaa]

26 ke bad kaise badaye

[@Sanjayvlog842]

Sir mera 21 se jyada nhi ja raha hai

[@Runningwala]

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[@hemantsharma986]

Nice

[@prakashsahu751]

7mitar bhi nahi ja Raha hai

[@devendrasinghadil1385]

Fun fact is jo banda fek ke dikha raha hai usne saalon practice ki hai

[@kiranjadhav2371]

इसको बोलो कम से कम 2 किलोमिटर दौड के आजा ओ aur फेको fhir पता चलेगा गोळा कितनी दुर जात है

[@MKT05158]

Bhai je to halka bala dikh ra hai 😅😅

[@KrishnaJejure-gm2yk]

Fall hoto 😅😅

[@moviesai28189]

Ye to 8 pound ka lag raha hai

[@babubhaiya0596]

Bhai ki sarir bhi to hebi h tabi fek rHe ho bhai

[@Rathva.adiwashi69]

Jute ka video ?

[@kusumdhakad]

Sir mera 18 फिट से ज्यादा नहीं जा रहा है 3 month ho gye

[@Runningwala]

Online training 9279470704 Call me

[@Durgeshwar81]

Meter me batao bhai

[@SeemaSharma-kj9gz]

​@@Runningwalasir shot put 14. 5 ft fainkna hoga agr toh length circle k permeter ki line se se dekhi jayegi ya center se
Its important sir please reply as soon as possible

[@rahulsoni4215]

परिधि से 😊

[@badaljadhav2]

Kitni bar batayga be

[@dheerajkushwah245]

Bhai mera 25 feet se jada nhi ja rha h 1month ho gya 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@Runningwala]

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[@dhyanendrajat8718]

​@@Runningwalakitne ruppe loge sir

[@Sanjayvlog842]

Sir mera 21 se jyada nhi ja raha hai