The Difference Between Division 1 and NAIA Football Training Is Crazy

Obviously there is a skill and money gap between football at lower levels and at a Big 10 school like Iowa, but it's interesting to actually see how different the training and practice structure is.
Division 1 athletes probably need more time and resources to compete at the highest levels, but Iowa could definitely learn a thing or two from a successful program like Northwestern College...
#exercise #strengthtraining #football #collegefootball #big10football #division1 #athlete #training #strengthandconditioning #podcast