Osu Kutiya Season 4 - Mixed Vegetable Rice (එළවලු මිශ්ර බත)

Sri Lanka is a country that is rich in many different varieties of fruits and vegetables, giving us an array of choices of these nutritious foods to use in our meals. There are so many options rich in diverse vitamins, minerals and antioxidants, that are the essence of healthy living.
However, one of our most difficult endeavours in life is to get our children to eat these fruits and vegetables. Today Chef Publis shows us how we can overcome this problem and give our children the nutrition that they need in their daily meals.
With this unique Vegetable Rice using several healthy vegetables and fruits (make sure that the fruit is not watery) your children will be asking for more and more! Using a range of greens, vegetables and fruits makes the rice dish colourful, attractive, aromatic and delicious, not to mention healthy!
Join us again on Osu Kutiya for more cruelty free, unique Sri Lankan vegan, organic and healthy recipes, together with Chef Publis!
ප්රවීන සූපවේදී පබ්ලිස් සිල්වා මහතා "ඔසු කුටිය" හතරවන වැඩසටහන් මාලවේ පලමු වැඩසටහනට පිලියෙල කල නවතම එළවලු මිශ්ර බත. හිංසනයෙන් තොර සෞඛ්ය සම්පන්න ජීවිතයක් උදෙසා.
#healthyfood #healthylifestyle #healthyeating #srilankanfood #srilankanfoodie #organicfood #vegetables #srilankanvegetables #vegetablerice #eatmoreveggies #deliciousrecipes #crueltyfree #vegetarian #healthy

[@tharangakanchana191]

දැකීමත් satutak chef pablis දීර්ඝායුෂ ඔබට 😘😘😘🙏🇱🇰🇱🇰🇱🇰🇱🇰💕💕💕

[@cherylcabraal8672]

Thank you followed every step and turned out a delicious vegetable rice and it turned out just fine

[@cookie-fi8nl]

I normally add a little sessami oil for the fragrance..I’m gonna make this dish your way

[@kamalaindrawathi3454]

ආසයි මමත් හදනවා.🍎🍇ඔබට ස්තූතියි මැතිතුමානම්!!!බුදු සරණයි 🙏🙏🙏🙏🙏🙏🙏🙏

[@cherylcabraal8672]

Thank you to you Sir Publis and

[@gesinierandi4419]

Great work ..keep it up i really love to watch this vedio series ..

[@krishanthiperrera551]

very nice I feel tasty

[@MaRy-dp4eb]

bath ekanam godak lassanai rasath ati

[@Danudanu-bb2lg]

Thank you Sir

[@නිවනමනාතයිනිවනමවෙත්වා]

තෙරැවන් සරණයි

[@parakramabandara1092]

Ser budusaranai

[@anomgoodfonseka4232]

Thak you sir👍👍👍

[@ruwanperera1144]

Great work

[@dharshanaw5926]

Few points of observation:
1. Pls use clay pots instead of Aluminum woks. (use of Al woks contradict with the name of the program)
2. Also use a firewood fired cookers so that you are in total sync with your theme, "Osu Kutiya".
3. Otara: Pls do some back ground research and be better prepared to assist Chef Pubilis.
You need to touch on the finer points of TV cooking to improve the appeal of your show. Pls do watch English TV Chef Nigella Lawson to improve presentation skills. She virtually cooks and presents the same menu three time over, with subtle changes, the anybody would barely notice. Yet she commands an audience of over a million viewers per episode.
Cheers!

[@sanjayaranasinghe9346]

This is heaps better than Nigela. If you like plastic yes Nigela is the way to go. This is proper authentic Sri Lankan cooking. I’m glad Otara didn’t interfere.

[@nadeeshani4324]

Godak isthuthi

[@tiktikkuku1140]

පොල් කේක් හදන විදිය video 1ක් කරන්නකො please

[@sudarshanalakmal5969]

බඩ ඉරිගු.... කාල තියෙනව...
විතරක් නෙවෙයි... වවලත්.. තියෙනව 😂😂😂

[@karunarathnamabulage7317]

wow

[@cherylcabraal8672]

Dear unforgettable Otara

[@hperamune7423]

👍👍👍☸️☸️☸️🙏🏻🙏🏻🙏🏻

[@srilankangemstones5197]

obata dirgau sir

[@wjsvdjsgs4579]

pabilis mahatha nam
mama asa karana
kaenak....

[@santaatampola8535]

Pabilis ethuma ratatama gairawayak.eth ara vihadama kauda melo rahak na

[@ManikWicks]

💐🙏🇬🇧

[@valorant1239]

Otara ❤️ Hero

[@thushanthadabare230]

🙏👍👍👍😍

[@tharakasandaruwan4626]

❤️❤️❤️❤️❤️❤️

[@roshaniprashanthisonalivip4268]

Uluhal ,Thala ata pala sada ganna kramaya kiyadenna

[@ssk8323]

pongawa thetha pulun tikak uda ewa dala thiyanta reyak dekak, mama hithanne pelawenawa, mama mun wage dewal ehema pela karala thiyanawa

[@roshaniprashanthisonalivip4268]

@@ssk8323Thank you

[@priyanthirathnayake5766]

"එළවළු මිශ්‍ර බත්" කියල ලියල තියනව වැරදියි😢

[@renukaw7119]

😋😋😋🤗😘😘😘

[@kaveeshadidulanda7094]

මට ඔබතුමිය සම්බන්ධ කරන්න පුළුවන් ද

[@tharangakanchana191]

👍👍👍💕😘🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰

[@lahiru261]

මිල කරන්න බැරි දේවල්

[@ganemullaarachchige3471]

අපි සෙල්ලං ගෙවල් හදපු පාෙඩි කාලෙත් මෙි බත් ඵක ඉවුව. පබිලිස් උයන්නෙ දැන්

[@dimuthunilanka7264]

හුකන කතා කියන්න එපා පකෝ

[@ganemullaarachchige3471]

පල පාෙන්නය හුකාගන්නෙ නැතුව. ගිහින් පබිලිස්ගෙ පුක ලෙව කාපන්

[@damindunishan1159]

@@ganemullaarachchige3471 awajathaka balla

[@valorant1239]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣