In your mouth! 😆.... Sorry, couldn't resist. You are right, she doesn't say where the tongue should be. I'm no expert, but I'm guessing in that spot behind the upper front teeth.
The most basic thing to know is you want your tongue going up instead of forward as going forward will push on your teeth. So your tongue should be coming up behind but not pushing on your front teeth. I hope this helps!
Phenomenal demonstration❤️❤️❤️
are these exercises also good for adults pre and post frenectomy?
I don't understand where my tongue should be when swallowing water
In your mouth! 😆.... Sorry, couldn't resist. You are right, she doesn't say where the tongue should be. I'm no expert, but I'm guessing in that spot behind the upper front teeth.
The most basic thing to know is you want your tongue going up instead of forward as going forward will push on your teeth. So your tongue should be coming up behind but not pushing on your front teeth.
I hope this helps!