I appreciate your efforts in communicating hope to people who have experienced brain injury. Thankfulness, practicing an attitude of gratitude in the midst of a storm is beneficial and it's even biblical - we put on the garment of praise for the spirit of heaviness. Also appreciate the reminder of the neurological link between hands & the brain : )
I welcome all advice. Such a while back I had TBI... so many delays on getting the cognitive treatment I was advised to get in June 2018. I’m trying SO hard to go forward. To find a place of peace & Joy. Thank you. Glad I found this place.
Aceytl L Carnitine In the morn & fish oil at night has calmed my mood swings. Those both help with inflammation & mood to a certain extent & are not drugs they’re safe to use
My2 Loves honestly too many to list. Everyday was a new thing/struggle.. but before I started taking those supplements & watching my diet (no salty foods/inflammatory food) I had headaches, heart palpitations, blurry vision (it improved over time I think with time not coz supplements but fish oil is good for vision too!) irritability, really bad anxiety, I’m a laidback guy but I would just have these aggressive thoughts towards situations or people that wouldn’t normally make me tick. Also sometimes it felt like a different part of my brain/head would pulsate. Tinnitus, ears felt like they were muffled.. as soon as I took aceytl L Carnatine I felt like a release of pressure in my head about 25 mins later like as if I had descended from an altitude & my ears weren’t muffled & some pressure went down! Hope it helps you if you try it, I take 1000 mg Aceytl L Carnatine at 8am, 2000 IU Vitamin D3 midday, & 1200 mg fish oil 8 pm. It really helps
Thank you for this video!! I use yoga rice bags and put them on my solar plexus and across my pelvis when I lie down, it helps like a weighted blanket, and I wonder if part of this is the pressure against our solar plexus, like when we pull people we are hugging close to us, puppies, kittens, babies. Thank you!!
Would benzodiazapine damage to the gaba receptors (which results in being in a chronic state of fight or flight when tapering off) be considered a brain injury?
@@brownsugga1981 just knowing that is not medical but mentally think it helped me to stop panick attacks but to get rid of it no.i have it for 3 years now and still its not gone or i didn't find any super solution
I've had multiple concussions and a compound skull fracture in three places. I've got 9 titanium plates in my head, since then I've got divorced and can't find a person to deal with me. I hate everyday of my post TBI life.
Aceytl L carnitine in the morn & fish oil at night has put the majority of my symptoms at bay, I don’t know if it will completely help yours but it wouldn’t hurt to try, both supplements are good for inflammation & good for mood
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I appreciate your efforts in communicating hope to people who have experienced brain injury. Thankfulness, practicing an attitude of gratitude in the midst of a storm is beneficial and it's even biblical - we put on the garment of praise for the spirit of heaviness. Also appreciate the reminder of the neurological link between hands & the brain : )
Wonderful, and beautifully presented. Thank you!
I welcome all advice. Such a while back I had TBI... so many delays on getting the cognitive treatment I was advised to get in June 2018. I’m trying SO hard to go forward. To find a place of peace & Joy. Thank you. Glad I found this place.
Great job ! Love you 😍!
I had quite a strong reaction to this exercise and released a lot of anxiety and stress. Thank you so much!
This was really calming 👍👍👍👍☺️
How are you doing now? Am 9 months into PCS
Thank you. Just thank you
Very nice
I wish you would do a video on personality changes from TBI and how to cope. Especially when you are a parent.
Thank you for your videos.
Aceytl L Carnitine In the morn & fish oil at night has calmed my mood swings. Those both help with inflammation & mood to a certain extent & are not drugs they’re safe to use
Mitchell Cruz
Thank you for the information. Would you mind sharing some of your symptoms?
My2 Loves honestly too many to list. Everyday was a new thing/struggle.. but before I started taking those supplements & watching my diet (no salty foods/inflammatory food) I had headaches, heart palpitations, blurry vision (it improved over time I think with time not coz supplements but fish oil is good for vision too!) irritability, really bad anxiety, I’m a laidback guy but I would just have these aggressive thoughts towards situations or people that wouldn’t normally make me tick. Also sometimes it felt like a different part of my brain/head would pulsate. Tinnitus, ears felt like they were muffled.. as soon as I took aceytl L Carnatine I felt like a release of pressure in my head about 25 mins later like as if I had descended from an altitude & my ears weren’t muffled & some pressure went down! Hope it helps you if you try it, I take 1000 mg Aceytl L Carnatine at 8am, 2000 IU Vitamin D3 midday, & 1200 mg fish oil 8 pm. It really helps
Mitchell Cruz
How long would you say it was before you noticed improvement?
Mitchell Cruz
How are you feeling now?
Thank you for this video!! I use yoga rice bags and put them on my solar plexus and across my pelvis when I lie down, it helps like a weighted blanket, and I wonder if part of this is the pressure against our solar plexus, like when we pull people we are hugging close to us, puppies, kittens, babies. Thank you!!
What would work for those of us with wrists that will not move into this position? TIA
How many different titles do you have for this talk?
I am suffering anxiety and fear and panic when I go outside . please guide me
Would benzodiazapine damage to the gaba receptors (which results in being in a chronic state of fight or flight when tapering off) be considered a brain injury?
It's amazingly the I'll effects that drug can do coming off the medication.
💙💙💙
I have pure ocd and i get very anxious about every move i make and breath like i feel it stops.do you have any exercises about ocd?how to calm?
That's a great idea. Oh wow I also have icd about breathing.
Has anything helped?
@@brownsugga1981 just knowing that is not medical but mentally think it helped me to stop panick attacks but to get rid of it no.i have it for 3 years now and still its not gone or i didn't find any super solution
@@brouklisgooglis6689 do you have a TBI?
@@brownsugga1981 what is tbi ?
I've had multiple concussions and a compound skull fracture in three places. I've got 9 titanium plates in my head, since then I've got divorced and can't find a person to deal with me. I hate everyday of my post TBI life.
Ever since my car accident last year I'm not the sa e person. I live in daily fear anxiety. I'm trying everything to get my life back.
Aceytl L carnitine in the morn & fish oil at night has put the majority of my symptoms at bay, I don’t know if it will completely help yours but it wouldn’t hurt to try, both supplements are good for inflammation & good for mood