holding your breath for 2:30min on the first try is already really impressive, and almost doubling that with a few days of training is insane. love your videos
over 2 minutes is elite untrained...i did an ironman triatholon and untrained i never get past 1.15/1.20 at best.... or they are just lying and already trained
Your whole energy behind this video is legit chad energy. You wanted to do something, already pulling off a 2:30 feat, and then pushing it to 4 minutes in such a short time. You are the prime human.
Two things that I noticed myself are: 1: practising to breath into your stomach makes a huge difference 2: Some lung training (like running) improves the lung capacity immediatly by a lot
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
I would highly recommend looking into breathwork or holotropic breathwork I have personally gone up to 4 minutes and it takes a lot of work to do so there are Indians that can go 7-8 minutes while swimming at the same time which I jus find unreasonable but it’s still very impressive nonetheless 😂😂
Man holding your breath for 2 minutes and 30 seconds on your first try is already HELLA impressive. Like I can’t even hold my breath for more than 30 seconds 😅edit: bro stop saying that your best is like 1 min or sum, he did 2 mins on his FIRST try. Not his best.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤
I think the reason he found it hard to do it underwater was because he was tense. What you should do instead is: 1) Don’t think about holding your breath or being underwater, focus on a specific happy memory or something . Also have a positive mindset even if you don’t think you can do it because it’s kind over matter. 2) float with your back just on the water surface. 3) make sure your head is below your back because if it isn’t that means your tense at the neck and you are not fully relaxed. 4) don’t try counting in your head because even if you don’t think it will it will make you more stressed and tense. If you are timing it underwater don’t look at the timer. 5) don’t think of it as a chore or as something you must do think of it as something fun that you love because you can trick your brain and last longer. 6) you won’t always get consistent results so make sure to be patient with yourself.
errm: advice for you pls make your sentences a bit shorter it will actually make more people reading more people reading it means more people liking it the more people liking it the more higher your comment gets the more higher your comment gets the even more people reading it the even more people reading it mean more and more likes and on and on and so on...
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
when i was in a jacuzi my dad chalanged me to see who can hold the longest and then i started 60 secs in and i heard my dad get out of the water then at 120secs he did it again🤭. I could still go but i dont want to shame my dad. how did i do this i was smiling with my teeth and closing the missing tooth with my tongue.😁😬
@@johanneshartman4618 you can take this "message" and shove it where it belongs (as in forums or groups for like-minded people that actually cares) and stop spamming it all over the place..
I dont ususally comment on videos but that was incredible! I'm a competitive swimmer and training to hold my breathe was something that terrified me and took the longest of time but I believe it taught me how to overcome my own mind and you just showed it perfectly. What you did here was truly amazing, overcoming your fear and mind with pure determination. I really respect that!
You have a natural talent for this, it took me about 1 year of practice to reach 3 minutes and about 2 years to reach 4 minutes. My personal record is 4:45. I tried to swim the most laps possible underwater and after about 3.5 laps I blacked out and drown, I was hospitalized and almost died. Please never ever hold your breath underwater without supervision.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Then you must have small lungs, when my dad used to take care of our small pool, i used to dive to the bottom, sit down and trying to hold my breath. I don't really remember my record now. But while watching this video, i was trying to hold my breath. I got 1:30 for the first time. About 5 minutes later i got 2 minutes. I am a smoker by the way. But recalling that memory when i was sitting on the bottom of the pool, it was an unearthly experience. I was so relaxed, not hearing a single sound, it's like i was in a deep state of mind and i was doing it alone. I will definitely do it again soon, since it was about 10 years ago...
omg my teacher was talking about growth mindset and she said that she loves and watches your vids and gave you as an example as growth mindset for never giving up and learning all this! 😭😭
I have seen all you skull videos and after that many, I still get emotional and so happy that you fucking did it! Mike! You keep inspiring me! Thank you for your contribution to humanity.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
Using the Whim Hoff Method I went from holding my breath for just over a minute to 4 minutes in under a week. Crazy how such a change can happen in such a short amount of time
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
This is actally beacuse your bodys need to breath comes from a high CO2 Level in your blood not by low O2 Levels. By breathing multiple times before holding your breath you lower the CO2 Level in your blood so that it takes longer for it to get high again. That's also why e.g People who climb the Mount everest don't feel the low oxygen Levels in their blood. Because they still get the CO2 out of their body, so doesn't feel the need to breath.
You want to do what’s called slow hyperventilation take big deep breath not super quick or super slow. And do enough of them right before you dive and your body will have a lot more oxygen to live on. As well as it gets your heart rate lower. Which not only allows your body more oxygen but also reduces the amount of carbon dioxide in your lungs which is why you feel that “pain” when you hold your breath.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤
I do the same every holiday while snorkeling. From short to multi minute dives. I always feel great when I can stay down there longer and longer. It's equally rewarding, so it's fun to get better.
Mike Shake is the most tallented man alive, but Albert Einstein said “Genius is 1% talent and 99% percent hard work...” He is right Mike worked hard for this!
Golden tip. Start swimming in distance while holding your breath and think about getting towards the distance. Not about the holding breath fact. Because you focus and think to much about it, it plays with your mind. Make your body think you need to achieve the distance you swim under water and not about the holding breath. As always you are a goat and thanks for the vids!
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
@bigballerbrand5942 A while ago, I went swimming with my class, and at some point, they decided to test how long we could swim. When I was up on my first try, I was thinking about my breath the entire time and didn't get that far, but on the later two attempts, I thought about distance, and I got at least twice as far. Also, when I felt that weird pain in my lungs, I decided to see how much longer I could go and swam an extra 3-4 meters.
*Romans 10:15 - “And how are they to hear without someone preaching? And how are they to preach unless they are sent? As it is written, “How beautiful are the feet of those who preach the good news!”* 💖 Through the Gospel and the Gospel only we may be saved, that is why we need to share this great joy with others! ❤️🔥✝️⭐️
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
A trick that I use (and to be honest I don't know how it works so it may simply be a placebo effect or something to that degree) to stay underwater maybe 20 seconds give or take longer, is just to let out like half of my lung capacity, wait for the lungs to burn again, and let out the rest. I only do this if I feel comfortable about resurfacing quickly, though. I wouldn't necessarily recommend trying it yourself. I just started doing it around ten years old and since then, it's worked for me.
dopo anni che ti seguo comunque, noto che il tuo editing è sempre migliorato a dismisura ed è qualcosa di sensazionale. Complimenti per il lavoro che c'è dietro ogni tuo video, oltre al fatto che poi la skill la impari per davvero, assurdo
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
I started seeing your videos in lockdown.. back then I used to learn what u learnt... I stopped doing what u were doing and only used to c your videos until recently... YESGO
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Great lesson, Mike ❤ There's a lot of technique to master and you achieved it simply by relaxing and believing in yourself. Guybrush Threepwood is proud of you, even though you're far from his 10 minutes😂
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
It's so impressive how he held his breath for 4 minutes and 30 seconds i would literally start struggling after 1 minute but he did 2 minutes and 20+ seconds on the first try it's impressive!
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
his whole channel is just about not giving up on anything, if you want to do something, then keep doing it even if you fail, and fail, just keep going until you get it, even if life doesn't give you something in return...
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
Variants of this, known as “interoceptive exposures,” are essentially the state of the art treatment for panic attacks (which happen when your automatic “fuck, I’m drowning!” alarm gets triggered by anxiety, breathing weird, and/or some odd body sensation). I did similar stuff in hospital. Breathing through a coffee straw for an extended period of time is the one I remember working best for me personally, but different exercises work for different people.
Actually every fit person can hold their breath for minimum of 4 minutes, you just to scared to hold that long. But that's just my point of view, who studied freediving for a month and achieved 5 minutes
Wow that's really impressive Mike to achieve in such a short time . Like imagine divers improve their breathing underwater after years of training .What would be really interesting is maybe taking this to the next level and trying it while moving through obstacles or sth like simulating an underwater cave.
I checked on this channel after about 9 months of not watching. I was a massive fan and still am. I'm glad to see your growth and congrats on reaching 3 mil =D
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
What you have to be aware of by hyperventilating before a breath hold is what we divers call shallow water black out. The human brain will automatically take over when a breath is required because of oxygen deprivation to the brain. The threshold to take a breath is lower than the point of blackout. When you hyperventilate you move the threshold to breathe higher. Too much and you can move the threshold to breathe above blackout. Spearfishermen hyperventilate prior to a breath hold dive in order to stay down longer but if you surpass blackout threshold, the consequences can be fatal and has occurred many times.
I have a tip so that you could do it faster and that is to think that you are not going to drown. I mean, not to think that you are going to run out of oxygen at an opportune moment.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
1:46 im not trynna be a nerd,but my biology teacher told me that it's not like you don't have any oxigen left,it's the reflexes that you have for years now (and everyone does) and mainly this is why many people drownd,cause they start to breath underwater since if reflexes (you csn live for 20 mins+ without rebrrathing oxigen)
Thank you for 3M subs guys. Best community in the world. YESGO
Congrats!!!! keep it up
mike milkshake
W TH-camR
Go mike
YES GO
holding your breath for 2:30min on the first try is already really impressive, and almost doubling that with a few days of training is insane. love your videos
I did 1:45 on a first try and was really impressed with myself. 2:30 is incredible!
over 2 minutes is elite untrained...i did an ironman triatholon and untrained i never get past 1.15/1.20 at best.... or they are just lying and already trained
@@markpolo97 Me too! Exactly 1:45
@thekatdev6007 or I just suck at breathold haha
bro i cant even go over 20 seconds
@@markpolo97
WOW. The ending is so crazy. IM INSPIRED
Yes
Ikr
This sounds so sarcastic ngl
I’m a huge fan
OMG NO WAY I HAVE WATCHED ALL OF YOUR VIDEOS KEEP IT UP MAN
Your whole energy behind this video is legit chad energy. You wanted to do something, already pulling off a 2:30 feat, and then pushing it to 4 minutes in such a short time. You are the prime human.
You know it's going to be a good day when Mike learns/improves a new trick.
fr
Fr
🤖
Bro anybody who just read the title would be like this ain’t just a new trick
Same bro 👊
Two things that I noticed myself are:
1: practising to breath into your stomach makes a huge difference
2: Some lung training (like running) improves the lung capacity immediatly by a lot
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618this gives motivation to go longer in breath holds sure
I would highly recommend looking into breathwork or holotropic breathwork I have personally gone up to 4 minutes and it takes a lot of work to do so there are Indians that can go 7-8 minutes while swimming at the same time which I jus find unreasonable but it’s still very impressive nonetheless 😂😂
@@johanneshartman4618amen my brother
@@johanneshartman4618not my thing
Man holding your breath for 2 minutes and 30 seconds on your first try is already HELLA impressive. Like I can’t even hold my breath for more than 30 seconds 😅edit: bro stop saying that your best is like 1 min or sum, he did 2 mins on his FIRST try. Not his best.
Me too 😂😂😂
me too lol
No cap, my best was a minute
bruh seriously? U got check on ur lungs... it's not normal
You said and I tried. I can do Max 2 mints
we all should appreciate the hard work and dedication of this guy.
Super amazing as always 😄
he deserves a lot for this...
🤖
Bot
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
This man starts proving nothing is impossible. True legend❤
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤
Imagine a new color
Is possible but hard@@Ennybay360
@@Ennybay360Stupid kid
the nothing ceo:
I think the reason he found it hard to do it underwater was because he was tense. What you should do instead is: 1) Don’t think about holding your breath or being underwater, focus on a specific happy memory or something . Also have a positive mindset even if you don’t think you can do it because it’s kind over matter. 2) float with your back just on the water surface. 3) make sure your head is below your back because if it isn’t that means your tense at the neck and you are not fully relaxed. 4) don’t try counting in your head because even if you don’t think it will it will make you more stressed and tense. If you are timing it underwater don’t look at the timer. 5) don’t think of it as a chore or as something you must do think of it as something fun that you love because you can trick your brain and last longer. 6) you won’t always get consistent results so make sure to be patient with yourself.
errm: advice for you pls make your sentences a bit shorter it will actually make more people reading
more people reading it means more people liking it the more people liking it the more higher your comment gets the more higher your comment gets the even more people reading it the even more people reading it mean more and more likes and on and on and so on...
@@AnimationFountionthat’s true but did you really have to repeat the same thing again and again
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
when i was in a jacuzi my dad chalanged me to see who can hold the longest and then i started 60 secs in and i heard my dad get out of the water then at 120secs he did it again🤭. I could still go but i dont want to shame my dad. how did i do this i was smiling with my teeth and closing the missing tooth with my tongue.😁😬
@@johanneshartman4618 you can take this "message" and shove it where it belongs (as in forums or groups for like-minded people that actually cares) and stop spamming it all over the place..
I dont ususally comment on videos but that was incredible!
I'm a competitive swimmer and training to hold my breathe was something that terrified me and took the longest of time but I believe it taught me how to overcome my own mind and you just showed it perfectly. What you did here was truly amazing, overcoming your fear and mind with pure determination. I really respect that!
You have a natural talent for this, it took me about 1 year of practice to reach 3 minutes and about 2 years to reach 4 minutes.
My personal record is 4:45.
I tried to swim the most laps possible underwater and after about 3.5 laps I blacked out and drown, I was hospitalized and almost died.
Please never ever hold your breath underwater without supervision.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618 WHAT THE FU-
ok but why are you replying with this lol@@johanneshartman4618
Then you must have small lungs, when my dad used to take care of our small pool, i used to dive to the bottom, sit down and trying to hold my breath. I don't really remember my record now.
But while watching this video, i was trying to hold my breath. I got 1:30 for the first time. About 5 minutes later i got 2 minutes.
I am a smoker by the way.
But recalling that memory when i was sitting on the bottom of the pool, it was an unearthly experience. I was so relaxed, not hearing a single sound, it's like i was in a deep state of mind and i was doing it alone.
I will definitely do it again soon, since it was about 10 years ago...
Getting to 2 minutes is relatively easy, getting to 4 minutes is much harder
@@rovastar1406
omg my teacher was talking about growth mindset and she said that she loves and watches your vids and gave you as an example as growth mindset for never giving up and learning all this! 😭😭
I have seen all you skull videos and after that many, I still get emotional and so happy that you fucking did it!
Mike! You keep inspiring me! Thank you for your contribution to humanity.
I haven't even seen the video yet but I know that you won't disappoint and I would possibly learn a new skill from you.
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
Using the Whim Hoff Method I went from holding my breath for just over a minute to 4 minutes in under a week. Crazy how such a change can happen in such a short amount of time
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
Fr man breathwork is extremely gnarly u feel good and u can breathe crazy af too which inherently makes you feel good jus an overall w practice fr
4:17 the way Mike suffers and continues is proof he is a man of focus, commitment and sheer feckin will, what a chad
The pure joy on his face and his voice itself is damn inspiring
As a swimmer i can confirm that taking 20-25 breaths before a dive makes you swim much further underwater without having to surface
This is actally beacuse your bodys need to breath comes from a high CO2 Level in your blood not by low O2 Levels. By breathing multiple times before holding your breath you lower the CO2 Level in your blood so that it takes longer for it to get high again. That's also why e.g People who climb the Mount everest don't feel the low oxygen Levels in their blood. Because they still get the CO2 out of their body, so doesn't feel the need to breath.
Does it stack?
You want to do what’s called slow hyperventilation take big deep breath not super quick or super slow. And do enough of them right before you dive and your body will have a lot more oxygen to live on. As well as it gets your heart rate lower. Which not only allows your body more oxygen but also reduces the amount of carbon dioxide in your lungs which is why you feel that “pain” when you hold your breath.
Amen! I vouch for that
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤
I do the same every holiday while snorkeling. From short to multi minute dives. I always feel great when I can stay down there longer and longer. It's equally rewarding, so it's fun to get better.
Mike Shake is the most tallented man alive, but Albert Einstein said “Genius is 1% talent and 99% percent hard work...” He is right Mike worked hard for this!
Wow thats smart!
@@axelp2010 yeah!
You are right he is tallented
no wonder einstein is genius
yesgo
I'm sad I just got to watch these videos 😭, you literally motivate me to always find my mistakes and beat my fear
Golden tip. Start swimming in distance while holding your breath and think about getting towards the distance. Not about the holding breath fact. Because you focus and think to much about it, it plays with your mind.
Make your body think you need to achieve the distance you swim under water and not about the holding breath. As always you are a goat and thanks for the vids!
Great idea!
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618is this really making people feel convicted?
@@BigBallerBrand. its the truth
@bigballerbrand5942 A while ago, I went swimming with my class, and at some point, they decided to test how long we could swim. When I was up on my first try, I was thinking about my breath the entire time and didn't get that far, but on the later two attempts, I thought about distance, and I got at least twice as far. Also, when I felt that weird pain in my lungs, I decided to see how much longer I could go and swam an extra 3-4 meters.
*Romans 10:15 - “And how are they to hear without someone preaching? And how are they to preach unless they are sent? As it is written, “How beautiful are the feet of those who preach the good news!”* 💖
Through the Gospel and the Gospel only we may be saved, that is why we need to share this great joy with others! ❤️🔥✝️⭐️
Truly an inspiring video, learning to hold your breath for that long is very impressive!
bro u havent even watched the whole video
bot
guys dont be mean he's just commenting
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
A trick that I use (and to be honest I don't know how it works so it may simply be a placebo effect or something to that degree) to stay underwater maybe 20 seconds give or take longer, is just to let out like half of my lung capacity, wait for the lungs to burn again, and let out the rest. I only do this if I feel comfortable about resurfacing quickly, though. I wouldn't necessarily recommend trying it yourself. I just started doing it around ten years old and since then, it's worked for me.
dopo anni che ti seguo comunque, noto che il tuo editing è sempre migliorato a dismisura ed è qualcosa di sensazionale. Complimenti per il lavoro che c'è dietro ogni tuo video, oltre al fatto che poi la skill la impari per davvero, assurdo
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤
are u drunk?@@johanneshartman4618
Mikee once again you proved the world that with practise and a lot of believe in ourselves everything is possible! Thank you
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
That’s the spirit.
Now I realise title and thumbnail is everything, you changed the title from holding breathe to not drowning makes me a 100 times interested
Don't try this at home, especially not unsupervised, many people have died trying to hold their breath as long as possible
Bruh if needs to Breath and hes at home he can easily snap out of it
I started seeing your videos in lockdown.. back then I used to learn what u learnt...
I stopped doing what u were doing and only used to c your videos
until recently... YESGO
Amazing job! you have always inspired me to do these things. you have taught many!
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤
bro will learn how to be immortal sooner or later
You can do that by giving your life to Jesus Christ and allowing him to cleanse you from your sins.
Lol
These videos are class! Thank you so much Mike for making these amazing videos. Youre a beast 🔥
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤
3MILLION SUBSSS🎉🎉, I subbed to you before you were famous. And you hit 3 mil!!
Great lesson, Mike ❤
There's a lot of technique to master and you achieved it simply by relaxing and believing in yourself.
Guybrush Threepwood is proud of you, even though you're far from his 10 minutes😂
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618 wtf
Mike is literally my inspiration
YESGO
It's so impressive how he held his breath for 4 minutes and 30 seconds i would literally start struggling after 1 minute but he did 2 minutes and 20+ seconds on the first try it's impressive!
Lucky winner🆙🎉
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤
This is one breathtaking video
Mike nevers fails to entertain us! Amazing!
@brawlstarsgus337 you are right
Yeah!!!!!!
@@axelp2010 yeah!
@@forearmmasterofficial what?
@@galacticjokeghost1.085 he is really good youtuber!
One of the best content creators on TH-cam for the last 4 years.
Are you really thinking this i am not sure what pepole like to do some insane challenge i am totally freaking out about this 🤣
love your dedication man keep it up! 😊
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618 Amen ❤️
Love that kind of man, who always engaged in a work and be skilled in that👍
My moms aunt that died december 2023 holded her breath one time for 5min
his whole channel is just about not giving up on anything, if you want to do something, then keep doing it even if you fail, and fail, just keep going until you get it, even if life doesn't give you something in return...
Mike Shake in 2069: I’m gonna learn to be the next president of The United States of America
You're awesome man!! So inspiring!!
Hold the breath for 4 Minutes is Insane,mad respect for you🗿
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
@@johanneshartman4618😐
Look into holotropic breathwork almost anyone can do it with enough practice
@@BigBallerBrand. really?! Nice
@@BigBallerBrand. Nice man
I watched this video before diving school and with his motivation i was ghe first place with 6minutes and 56 seconds underwater ❤
bro turned to ruben dias when he put the swimming hat
Btw it's called a swim cap
bro became a fish and thought we wouldnt notice
This man is an example for not giving up. Who agrees it
love the videos and love the messages you spread in them! keep up the good work!
2 minutes? i can do 15 seconds
Mee hahaha
Breathtaking.
Also, you should do an updated version of your "It's all about practice" video
Yo, what was the name of that app at 0:40
Lincapp
Idk bro
YESGO MIKE SHAKE! Congrats on 3M!!!
I did it for 8 minutes
lies lies lies and more lies 😊 and more you lier 😊 y do people lie all the time yyyy
Yeah bro me to but I did 1000 minutes
Mike ur cat reminds so much of my cat who died last year 😊
278 seconds
WhT
Variants of this, known as “interoceptive exposures,” are essentially the state of the art treatment for panic attacks (which happen when your automatic “fuck, I’m drowning!” alarm gets triggered by anxiety, breathing weird, and/or some odd body sensation). I did similar stuff in hospital. Breathing through a coffee straw for an extended period of time is the one I remember working best for me personally, but different exercises work for different people.
Breath Air.
Sparkling Water
W
Andrew tate
Has ganado un nuevo suscriptor, me has tenido enganchado hasta al final del vídeo
Actually every fit person can hold their breath for minimum of 4 minutes, you just to scared to hold that long. But that's just my point of view, who studied freediving for a month and achieved 5 minutes
Wow that's really impressive Mike to achieve in such a short time . Like imagine divers improve their breathing underwater after years of training .What would be really interesting is maybe taking this to the next level and trying it while moving through obstacles or sth like simulating an underwater cave.
Lol, this video is so similar to another TH-camr's video.
THE BOYD!
These videos are so good. Like contentwise simply insipring. The diting is amazing. The Idea is insane.
Something that can help the mind part of it is, to notice you feel uncomfortable and to be okay with being uncomfortable.
I checked on this channel after about 9 months of not watching. I was a massive fan and still am. I'm glad to see your growth and congrats on reaching 3 mil =D
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤
Its so exciting to see you succeed.
this man is soon gonna know every talent in the world
You are inspiring for my son! Keep doing what you are doing. The lord loves you.
being this guys friend would be so cool
Nice your video makes me learn new stuff and now I learn every skill in some time
bro just got the waterbreathing effect permanently 💀
What you have to be aware of by hyperventilating before a breath hold is what we divers call shallow water black out. The human brain will automatically take over when a breath is required because of oxygen deprivation to the brain. The threshold to take a breath is lower than the point of blackout. When you hyperventilate you move the threshold to breathe higher. Too much and you can move the threshold to breathe above blackout. Spearfishermen hyperventilate prior to a breath hold dive in order to stay down longer but if you surpass blackout threshold, the consequences can be fatal and has occurred many times.
I have a tip so that you could do it faster and that is to think that you are not going to drown. I mean, not to think that you are going to run out of oxygen at an opportune moment.
truly a yesgo moment‼️
this is incredible this video inspired many to face their fear of the water this shows that hard work can allow us to achieve anything
Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤
Wow holding his breath for 9 minutes and 54 second is really an awesome feat! Reaching 3 million is an amazing feat
Congratulations 🎊 for 3M 🎊
When you reach your limit under the water, you can slowly let out some air! Its a litle trick for some seconds
Me gustan mucho tus videos me enseñan mucho sobre todo a no rendirme nunca.😊
Gracias.
Congrats for the 3 million subs Mike :D. Now you can follow your dream and live with your fellow youtubers, good luck and stay strong my friend 💪
THIS IS IT THE MOMENT WE WERE WAITING FOR! WE ARE GETTING CLOSER TO LEARNING HOW TO BREATH IN SPACE
-Practicing makes perfect-
*EXERCISING MAKES PERFECT!*
One of your best videos ever. This is very good!
I've got something for you 🆙
7:57 you need to consider the change on pressure when youre on the water and other things
Can we appreciate the epic filming locations he goes to?
Congrats on 3 million subs, u deserve so much more, love ur channel mike
Yea holding your press for 2 minutes is so eazy,like fr fr no cap
This man deserves more subscriber🔥
this person is like blasting people with world records.I hold my breath for like 40 secs,I am a child by the way
1:46 im not trynna be a nerd,but my biology teacher told me that it's not like you don't have any oxigen left,it's the reflexes that you have for years now (and everyone does) and mainly this is why many people drownd,cause they start to breath underwater since if reflexes (you csn live for 20 mins+ without rebrrathing oxigen)
This man could be useful during zombie apocalypse
vid idea- try to do a whirwind on a kendama!!!
Dayuum nice i also tried the same thing
Before: i could only hold 30 secs
Now: 2 mins
it's unbeilevable, that u do this stuff, u r amazing
U are the best. I also am very committed to hold my breath for that long