Holding Breath for 4 Minutes to Beat a Fear

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 1.7K

  • @MikeShake
    @MikeShake  ปีที่แล้ว +1186

    Thank you for 3M subs guys. Best community in the world. YESGO

  • @juulus9117
    @juulus9117 ปีที่แล้ว +524

    holding your breath for 2:30min on the first try is already really impressive, and almost doubling that with a few days of training is insane. love your videos

    • @markpolo97
      @markpolo97 ปีที่แล้ว +7

      I did 1:45 on a first try and was really impressed with myself. 2:30 is incredible!

    • @SebastianTrii
      @SebastianTrii ปีที่แล้ว +2

      over 2 minutes is elite untrained...i did an ironman triatholon and untrained i never get past 1.15/1.20 at best.... or they are just lying and already trained

    • @lapidations
      @lapidations ปีที่แล้ว +1

      @@markpolo97 Me too! Exactly 1:45

    • @SebastianTrii
      @SebastianTrii ปีที่แล้ว

      @thekatdev6007 or I just suck at breathold haha

    • @arctic4054
      @arctic4054 ปีที่แล้ว

      bro i cant even go over 20 seconds
      @@markpolo97

  • @zealous
    @zealous ปีที่แล้ว +1066

    WOW. The ending is so crazy. IM INSPIRED

    • @albertprohat
      @albertprohat ปีที่แล้ว

      Yes

    • @nihaal6407
      @nihaal6407 ปีที่แล้ว

      Ikr

    • @lofdjf4497
      @lofdjf4497 ปีที่แล้ว +7

      This sounds so sarcastic ngl

    • @Penguinz024
      @Penguinz024 ปีที่แล้ว

      I’m a huge fan

    • @ChargedBlake
      @ChargedBlake ปีที่แล้ว +2

      OMG NO WAY I HAVE WATCHED ALL OF YOUR VIDEOS KEEP IT UP MAN

  • @johndoe7984
    @johndoe7984 ปีที่แล้ว +16

    Your whole energy behind this video is legit chad energy. You wanted to do something, already pulling off a 2:30 feat, and then pushing it to 4 minutes in such a short time. You are the prime human.

  • @moryanshponda2007
    @moryanshponda2007 ปีที่แล้ว +385

    You know it's going to be a good day when Mike learns/improves a new trick.

  • @Randomtime12
    @Randomtime12 ปีที่แล้ว +54

    Two things that I noticed myself are:
    1: practising to breath into your stomach makes a huge difference
    2: Some lung training (like running) improves the lung capacity immediatly by a lot

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +6

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤

    • @BigBallerBrand.
      @BigBallerBrand. ปีที่แล้ว

      @@johanneshartman4618this gives motivation to go longer in breath holds sure

    • @BigBallerBrand.
      @BigBallerBrand. ปีที่แล้ว +1

      I would highly recommend looking into breathwork or holotropic breathwork I have personally gone up to 4 minutes and it takes a lot of work to do so there are Indians that can go 7-8 minutes while swimming at the same time which I jus find unreasonable but it’s still very impressive nonetheless 😂😂

    • @iatplayeridontfrickingknow483
      @iatplayeridontfrickingknow483 7 หลายเดือนก่อน

      @@johanneshartman4618amen my brother

    • @PiercetheUnshucked
      @PiercetheUnshucked 7 หลายเดือนก่อน

      @@johanneshartman4618not my thing

  • @curri6701
    @curri6701 ปีที่แล้ว +3466

    Man holding your breath for 2 minutes and 30 seconds on your first try is already HELLA impressive. Like I can’t even hold my breath for more than 30 seconds 😅edit: bro stop saying that your best is like 1 min or sum, he did 2 mins on his FIRST try. Not his best.

    • @Kemit_the_frog
      @Kemit_the_frog ปีที่แล้ว +32

      Me too 😂😂😂

    • @epicgamer7108
      @epicgamer7108 ปีที่แล้ว +17

      me too lol

    • @jayandjeff5749
      @jayandjeff5749 ปีที่แล้ว +21

      No cap, my best was a minute

    • @mizouyessad1403
      @mizouyessad1403 ปีที่แล้ว +85

      bruh seriously? U got check on ur lungs... it's not normal

    • @goli4158
      @goli4158 ปีที่แล้ว +7

      You said and I tried. I can do Max 2 mints

  • @mohizyt
    @mohizyt ปีที่แล้ว +99

    we all should appreciate the hard work and dedication of this guy.
    Super amazing as always 😄
    he deserves a lot for this...

    • @gaminggod69420
      @gaminggod69420 ปีที่แล้ว

      🤖

    • @dProductions7
      @dProductions7 ปีที่แล้ว

      Bot

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +1

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

  • @isdumbkhanh3673
    @isdumbkhanh3673 ปีที่แล้ว +102

    This man starts proving nothing is impossible. True legend❤

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +2

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤

    • @Ennybay360
      @Ennybay360 10 หลายเดือนก่อน +1

      Imagine a new color

    • @bocho121
      @bocho121 8 หลายเดือนก่อน

      Is possible but hard​@@Ennybay360

    • @bocho121
      @bocho121 8 หลายเดือนก่อน

      ​@@Ennybay360Stupid kid

    • @ineophobe
      @ineophobe 7 หลายเดือนก่อน

      the nothing ceo:

  • @LameByProxy
    @LameByProxy ปีที่แล้ว +116

    I think the reason he found it hard to do it underwater was because he was tense. What you should do instead is: 1) Don’t think about holding your breath or being underwater, focus on a specific happy memory or something . Also have a positive mindset even if you don’t think you can do it because it’s kind over matter. 2) float with your back just on the water surface. 3) make sure your head is below your back because if it isn’t that means your tense at the neck and you are not fully relaxed. 4) don’t try counting in your head because even if you don’t think it will it will make you more stressed and tense. If you are timing it underwater don’t look at the timer. 5) don’t think of it as a chore or as something you must do think of it as something fun that you love because you can trick your brain and last longer. 6) you won’t always get consistent results so make sure to be patient with yourself.

    • @AnimationFountion
      @AnimationFountion ปีที่แล้ว +3

      errm: advice for you pls make your sentences a bit shorter it will actually make more people reading
      more people reading it means more people liking it the more people liking it the more higher your comment gets the more higher your comment gets the even more people reading it the even more people reading it mean more and more likes and on and on and so on...

    • @kingmewto7148
      @kingmewto7148 ปีที่แล้ว +3

      @@AnimationFountionthat’s true but did you really have to repeat the same thing again and again

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +2

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

    • @backtogame500
      @backtogame500 ปีที่แล้ว +1

      when i was in a jacuzi my dad chalanged me to see who can hold the longest and then i started 60 secs in and i heard my dad get out of the water then at 120secs he did it again🤭. I could still go but i dont want to shame my dad. how did i do this i was smiling with my teeth and closing the missing tooth with my tongue.😁😬

    • @ZyrelRohan
      @ZyrelRohan ปีที่แล้ว +3

      @@johanneshartman4618 you can take this "message" and shove it where it belongs (as in forums or groups for like-minded people that actually cares) and stop spamming it all over the place..

  • @JoeisBack
    @JoeisBack ปีที่แล้ว +19

    I dont ususally comment on videos but that was incredible!
    I'm a competitive swimmer and training to hold my breathe was something that terrified me and took the longest of time but I believe it taught me how to overcome my own mind and you just showed it perfectly. What you did here was truly amazing, overcoming your fear and mind with pure determination. I really respect that!

  • @yoanperez172
    @yoanperez172 ปีที่แล้ว +77

    You have a natural talent for this, it took me about 1 year of practice to reach 3 minutes and about 2 years to reach 4 minutes.
    My personal record is 4:45.
    I tried to swim the most laps possible underwater and after about 3.5 laps I blacked out and drown, I was hospitalized and almost died.
    Please never ever hold your breath underwater without supervision.

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +7

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @cinnamonwarrior3212
      @cinnamonwarrior3212 ปีที่แล้ว +11

      @@johanneshartman4618 WHAT THE FU-

    • @cheesebrerfetg
      @cheesebrerfetg ปีที่แล้ว

      ok but why are you replying with this lol@@johanneshartman4618

    • @rovastar1406
      @rovastar1406 ปีที่แล้ว +6

      Then you must have small lungs, when my dad used to take care of our small pool, i used to dive to the bottom, sit down and trying to hold my breath. I don't really remember my record now.
      But while watching this video, i was trying to hold my breath. I got 1:30 for the first time. About 5 minutes later i got 2 minutes.
      I am a smoker by the way.
      But recalling that memory when i was sitting on the bottom of the pool, it was an unearthly experience. I was so relaxed, not hearing a single sound, it's like i was in a deep state of mind and i was doing it alone.
      I will definitely do it again soon, since it was about 10 years ago...

    • @yoanperez172
      @yoanperez172 ปีที่แล้ว

      Getting to 2 minutes is relatively easy, getting to 4 minutes is much harder
      @@rovastar1406

  • @iclantiv2784
    @iclantiv2784 ปีที่แล้ว +6

    omg my teacher was talking about growth mindset and she said that she loves and watches your vids and gave you as an example as growth mindset for never giving up and learning all this! 😭😭

  • @katiarileysantos3995
    @katiarileysantos3995 ปีที่แล้ว +3

    I have seen all you skull videos and after that many, I still get emotional and so happy that you fucking did it!
    Mike! You keep inspiring me! Thank you for your contribution to humanity.

  • @mrtitannalo5537
    @mrtitannalo5537 ปีที่แล้ว +22

    I haven't even seen the video yet but I know that you won't disappoint and I would possibly learn a new skill from you.

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +1

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @connerandrus4284
    @connerandrus4284 ปีที่แล้ว +9

    Using the Whim Hoff Method I went from holding my breath for just over a minute to 4 minutes in under a week. Crazy how such a change can happen in such a short amount of time

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +2

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @BigBallerBrand.
      @BigBallerBrand. ปีที่แล้ว +1

      Fr man breathwork is extremely gnarly u feel good and u can breathe crazy af too which inherently makes you feel good jus an overall w practice fr

  • @HeisenbergFam
    @HeisenbergFam ปีที่แล้ว +7

    4:17 the way Mike suffers and continues is proof he is a man of focus, commitment and sheer feckin will, what a chad

  • @Harzhid
    @Harzhid ปีที่แล้ว +3

    The pure joy on his face and his voice itself is damn inspiring

  • @kuba_sw
    @kuba_sw ปีที่แล้ว +145

    As a swimmer i can confirm that taking 20-25 breaths before a dive makes you swim much further underwater without having to surface

    • @a_high_pitched_haha3421
      @a_high_pitched_haha3421 ปีที่แล้ว

      This is actally beacuse your bodys need to breath comes from a high CO2 Level in your blood not by low O2 Levels. By breathing multiple times before holding your breath you lower the CO2 Level in your blood so that it takes longer for it to get high again. That's also why e.g People who climb the Mount everest don't feel the low oxygen Levels in their blood. Because they still get the CO2 out of their body, so doesn't feel the need to breath.

    • @Hdzkdnc69420
      @Hdzkdnc69420 ปีที่แล้ว +6

      Does it stack?

    • @nathanielrutkowski7599
      @nathanielrutkowski7599 ปีที่แล้ว +7

      You want to do what’s called slow hyperventilation take big deep breath not super quick or super slow. And do enough of them right before you dive and your body will have a lot more oxygen to live on. As well as it gets your heart rate lower. Which not only allows your body more oxygen but also reduces the amount of carbon dioxide in your lungs which is why you feel that “pain” when you hold your breath.

    • @terancecresto9059
      @terancecresto9059 ปีที่แล้ว

      Amen! I vouch for that

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +1

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤

  • @switzerland
    @switzerland ปีที่แล้ว +1

    I do the same every holiday while snorkeling. From short to multi minute dives. I always feel great when I can stay down there longer and longer. It's equally rewarding, so it's fun to get better.

  • @YellowCardSportsOfficial
    @YellowCardSportsOfficial ปีที่แล้ว +11

    Mike Shake is the most tallented man alive, but Albert Einstein said “Genius is 1% talent and 99% percent hard work...” He is right Mike worked hard for this!

  • @Billofx...
    @Billofx... 7 หลายเดือนก่อน +1

    I'm sad I just got to watch these videos 😭, you literally motivate me to always find my mistakes and beat my fear

  • @sebastienvl9416
    @sebastienvl9416 ปีที่แล้ว +22

    Golden tip. Start swimming in distance while holding your breath and think about getting towards the distance. Not about the holding breath fact. Because you focus and think to much about it, it plays with your mind.
    Make your body think you need to achieve the distance you swim under water and not about the holding breath. As always you are a goat and thanks for the vids!

    • @MattGeo4754
      @MattGeo4754 ปีที่แล้ว +1

      Great idea!

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤

    • @BigBallerBrand.
      @BigBallerBrand. ปีที่แล้ว

      @@johanneshartman4618is this really making people feel convicted?

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      @@BigBallerBrand. its the truth

    • @Gamer-qr8ee
      @Gamer-qr8ee ปีที่แล้ว

      ​ @bigballerbrand5942 A while ago, I went swimming with my class, and at some point, they decided to test how long we could swim. When I was up on my first try, I was thinking about my breath the entire time and didn't get that far, but on the later two attempts, I thought about distance, and I got at least twice as far. Also, when I felt that weird pain in my lungs, I decided to see how much longer I could go and swam an extra 3-4 meters.

  • @miakel126
    @miakel126 ปีที่แล้ว +2

    *Romans 10:15 - “And how are they to hear without someone preaching? And how are they to preach unless they are sent? As it is written, “How beautiful are the feet of those who preach the good news!”* 💖
    Through the Gospel and the Gospel only we may be saved, that is why we need to share this great joy with others! ❤️‍🔥✝️⭐️

  • @imragaa
    @imragaa ปีที่แล้ว +62

    Truly an inspiring video, learning to hold your breath for that long is very impressive!

    • @maple.stick123
      @maple.stick123 ปีที่แล้ว +5

      bro u havent even watched the whole video

    • @WigglyTurdMan
      @WigglyTurdMan ปีที่แล้ว +1

      bot

    • @AnimationFountion
      @AnimationFountion ปีที่แล้ว +1

      guys dont be mean he's just commenting

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤

  • @BartyTheParty
    @BartyTheParty 8 หลายเดือนก่อน +1

    A trick that I use (and to be honest I don't know how it works so it may simply be a placebo effect or something to that degree) to stay underwater maybe 20 seconds give or take longer, is just to let out like half of my lung capacity, wait for the lungs to burn again, and let out the rest. I only do this if I feel comfortable about resurfacing quickly, though. I wouldn't necessarily recommend trying it yourself. I just started doing it around ten years old and since then, it's worked for me.

  • @seralyx02
    @seralyx02 ปีที่แล้ว +11

    dopo anni che ti seguo comunque, noto che il tuo editing è sempre migliorato a dismisura ed è qualcosa di sensazionale. Complimenti per il lavoro che c'è dietro ogni tuo video, oltre al fatto che poi la skill la impari per davvero, assurdo

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤

    • @seralyx02
      @seralyx02 ปีที่แล้ว

      are u drunk?@@johanneshartman4618

  • @joaom0753
    @joaom0753 ปีที่แล้ว +2

    Mikee once again you proved the world that with practise and a lot of believe in ourselves everything is possible! Thank you

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

  • @asvanth1941
    @asvanth1941 ปีที่แล้ว +11

    That’s the spirit.

  • @Zaptrap101
    @Zaptrap101 ปีที่แล้ว +1

    Now I realise title and thumbnail is everything, you changed the title from holding breathe to not drowning makes me a 100 times interested

  • @polidon1577
    @polidon1577 ปีที่แล้ว +3

    Don't try this at home, especially not unsupervised, many people have died trying to hold their breath as long as possible

    • @Antex332
      @Antex332 3 หลายเดือนก่อน

      Bruh if needs to Breath and hes at home he can easily snap out of it

  • @N6_mity
    @N6_mity ปีที่แล้ว +1

    I started seeing your videos in lockdown.. back then I used to learn what u learnt...
    I stopped doing what u were doing and only used to c your videos
    until recently... YESGO

  • @Sharky_1236
    @Sharky_1236 ปีที่แล้ว +5

    Amazing job! you have always inspired me to do these things. you have taught many!

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤

  • @lejohnmarvel
    @lejohnmarvel ปีที่แล้ว +6

    bro will learn how to be immortal sooner or later

    • @DominikKoppensteiner
      @DominikKoppensteiner 6 หลายเดือนก่อน +1

      You can do that by giving your life to Jesus Christ and allowing him to cleanse you from your sins.

    • @Whyueatingnuggets
      @Whyueatingnuggets 4 หลายเดือนก่อน

      Lol

  • @arturjuszkiewicz5229
    @arturjuszkiewicz5229 ปีที่แล้ว +6

    These videos are class! Thank you so much Mike for making these amazing videos. Youre a beast 🔥

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @heromadenotfamous
    @heromadenotfamous ปีที่แล้ว +1

    3MILLION SUBSSS🎉🎉, I subbed to you before you were famous. And you hit 3 mil!!

  • @FedericoMaggiore
    @FedericoMaggiore ปีที่แล้ว +22

    Great lesson, Mike ❤
    There's a lot of technique to master and you achieved it simply by relaxing and believing in yourself.
    Guybrush Threepwood is proud of you, even though you're far from his 10 minutes😂

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤

    • @magexploits73
      @magexploits73 ปีที่แล้ว

      @@johanneshartman4618 wtf

  • @YourGripper
    @YourGripper ปีที่แล้ว +1

    Mike is literally my inspiration
    YESGO

  • @------------__
    @------------__ ปีที่แล้ว +9

    It's so impressive how he held his breath for 4 minutes and 30 seconds i would literally start struggling after 1 minute but he did 2 minutes and 20+ seconds on the first try it's impressive!

    • @Tele-gram_RealSurRonster
      @Tele-gram_RealSurRonster ปีที่แล้ว +1

      Lucky winner🆙🎉

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤

  • @michealnotmichael6595
    @michealnotmichael6595 12 ชั่วโมงที่ผ่านมา

    This is one breathtaking video

  • @akselsputnins10
    @akselsputnins10 ปีที่แล้ว +14

    Mike nevers fails to entertain us! Amazing!

  • @allanphilip
    @allanphilip ปีที่แล้ว +2

    One of the best content creators on TH-cam for the last 4 years.

    • @aadamjohnny3304
      @aadamjohnny3304 ปีที่แล้ว

      Are you really thinking this i am not sure what pepole like to do some insane challenge i am totally freaking out about this 🤣

  • @TeeMattoo
    @TeeMattoo ปีที่แล้ว +4

    love your dedication man keep it up! 😊

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว +1

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

    • @TeeMattoo
      @TeeMattoo ปีที่แล้ว

      @@johanneshartman4618 Amen ❤️

  • @iyancoder5019
    @iyancoder5019 ปีที่แล้ว

    Love that kind of man, who always engaged in a work and be skilled in that👍

  • @Jakevd
    @Jakevd 7 หลายเดือนก่อน +3

    My moms aunt that died december 2023 holded her breath one time for 5min

  • @DJ_DASH_official
    @DJ_DASH_official ปีที่แล้ว +1

    his whole channel is just about not giving up on anything, if you want to do something, then keep doing it even if you fail, and fail, just keep going until you get it, even if life doesn't give you something in return...

  • @ijkdksdm1715
    @ijkdksdm1715 ปีที่แล้ว +2

    Mike Shake in 2069: I’m gonna learn to be the next president of The United States of America

  • @francobusquetscastillo
    @francobusquetscastillo 3 หลายเดือนก่อน

    You're awesome man!! So inspiring!!

  • @Ghipgipz
    @Ghipgipz ปีที่แล้ว +26

    Hold the breath for 4 Minutes is Insane,mad respect for you🗿

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

    • @GATOR_GA8ER
      @GATOR_GA8ER ปีที่แล้ว

      ​@@johanneshartman4618😐

    • @BigBallerBrand.
      @BigBallerBrand. ปีที่แล้ว

      Look into holotropic breathwork almost anyone can do it with enough practice

    • @GATOR_GA8ER
      @GATOR_GA8ER ปีที่แล้ว

      @@BigBallerBrand. really?! Nice

    • @Ghipgipz
      @Ghipgipz ปีที่แล้ว

      @@BigBallerBrand. Nice man

  • @creeper4751
    @creeper4751 หลายเดือนก่อน

    I watched this video before diving school and with his motivation i was ghe first place with 6minutes and 56 seconds underwater ❤

  • @yassine1605
    @yassine1605 ปีที่แล้ว +4

    bro turned to ruben dias when he put the swimming hat

    • @goldenfreddyvr12
      @goldenfreddyvr12 6 หลายเดือนก่อน

      Btw it's called a swim cap

  • @JustinsDustyShelf
    @JustinsDustyShelf ปีที่แล้ว +1

    bro became a fish and thought we wouldnt notice

  • @ishfaqahmad2022
    @ishfaqahmad2022 ปีที่แล้ว +4

    This man is an example for not giving up. Who agrees it

  • @starchysocks1820
    @starchysocks1820 5 หลายเดือนก่อน

    love the videos and love the messages you spread in them! keep up the good work!

  • @mythical5958
    @mythical5958 3 หลายเดือนก่อน +10

    2 minutes? i can do 15 seconds

    • @dodomiau
      @dodomiau 2 หลายเดือนก่อน

      Mee hahaha

  • @SpiceStopMotion
    @SpiceStopMotion ปีที่แล้ว +1

    Breathtaking.
    Also, you should do an updated version of your "It's all about practice" video

  • @fin7384
    @fin7384 ปีที่แล้ว +6

    Yo, what was the name of that app at 0:40

    • @bbhvexy
      @bbhvexy 3 หลายเดือนก่อน

      Lincapp

    • @RiverIsMahDawgy
      @RiverIsMahDawgy หลายเดือนก่อน

      Idk bro

  • @JBRIX
    @JBRIX ปีที่แล้ว +1

    YESGO MIKE SHAKE! Congrats on 3M!!!

  • @darkh0llow
    @darkh0llow ปีที่แล้ว +4

    I did it for 8 minutes

    • @MariaMartinez-lo6hp
      @MariaMartinez-lo6hp 6 หลายเดือนก่อน

      lies lies lies and more lies 😊 and more you lier 😊 y do people lie all the time yyyy

    • @HumoyunAzimjonov-h1k
      @HumoyunAzimjonov-h1k 6 หลายเดือนก่อน

      Yeah bro me to but I did 1000 minutes

  • @HarryDW1234
    @HarryDW1234 5 หลายเดือนก่อน +1

    Mike ur cat reminds so much of my cat who died last year 😊

  • @greendelivery6129
    @greendelivery6129 ปีที่แล้ว +3

    278 seconds

  • @sophiaschier-hanson4163
    @sophiaschier-hanson4163 2 หลายเดือนก่อน

    Variants of this, known as “interoceptive exposures,” are essentially the state of the art treatment for panic attacks (which happen when your automatic “fuck, I’m drowning!” alarm gets triggered by anxiety, breathing weird, and/or some odd body sensation). I did similar stuff in hospital. Breathing through a coffee straw for an extended period of time is the one I remember working best for me personally, but different exercises work for different people.

  • @DODGEEEEE
    @DODGEEEEE ปีที่แล้ว +18

    Breath Air.

  • @Carlos-pv5wo
    @Carlos-pv5wo 11 หลายเดือนก่อน +1

    Has ganado un nuevo suscriptor, me has tenido enganchado hasta al final del vídeo

  • @ВасяЧумаченко
    @ВасяЧумаченко 8 หลายเดือนก่อน +4

    Actually every fit person can hold their breath for minimum of 4 minutes, you just to scared to hold that long. But that's just my point of view, who studied freediving for a month and achieved 5 minutes

  • @artemiskardoula6380
    @artemiskardoula6380 10 หลายเดือนก่อน

    Wow that's really impressive Mike to achieve in such a short time . Like imagine divers improve their breathing underwater after years of training .What would be really interesting is maybe taking this to the next level and trying it while moving through obstacles or sth like simulating an underwater cave.

  • @CheshireCrab
    @CheshireCrab ปีที่แล้ว +6

    Lol, this video is so similar to another TH-camr's video.

    • @td4841
      @td4841 ปีที่แล้ว +2

      THE BOYD!

  • @abibia_
    @abibia_ ปีที่แล้ว

    These videos are so good. Like contentwise simply insipring. The diting is amazing. The Idea is insane.

  • @FlyingWonderGirl
    @FlyingWonderGirl 7 หลายเดือนก่อน

    Something that can help the mind part of it is, to notice you feel uncomfortable and to be okay with being uncomfortable.

  • @Leaparr
    @Leaparr ปีที่แล้ว

    I checked on this channel after about 9 months of not watching. I was a massive fan and still am. I'm glad to see your growth and congrats on reaching 3 mil =D

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @FormigaFit
    @FormigaFit 7 หลายเดือนก่อน

    Its so exciting to see you succeed.

  • @villager1.336
    @villager1.336 ปีที่แล้ว +1

    this man is soon gonna know every talent in the world

  • @alexloader581
    @alexloader581 ปีที่แล้ว

    You are inspiring for my son! Keep doing what you are doing. The lord loves you.

  • @Weston-ir3jb
    @Weston-ir3jb 3 หลายเดือนก่อน

    being this guys friend would be so cool

  • @RomaisaBashirBashirAhmed
    @RomaisaBashirBashirAhmed ปีที่แล้ว +1

    Nice your video makes me learn new stuff and now I learn every skill in some time

  • @madded3597
    @madded3597 ปีที่แล้ว +1

    bro just got the waterbreathing effect permanently 💀

  • @marlinblack6597
    @marlinblack6597 2 หลายเดือนก่อน

    What you have to be aware of by hyperventilating before a breath hold is what we divers call shallow water black out. The human brain will automatically take over when a breath is required because of oxygen deprivation to the brain. The threshold to take a breath is lower than the point of blackout. When you hyperventilate you move the threshold to breathe higher. Too much and you can move the threshold to breathe above blackout. Spearfishermen hyperventilate prior to a breath hold dive in order to stay down longer but if you surpass blackout threshold, the consequences can be fatal and has occurred many times.

  • @Tobias-y8g
    @Tobias-y8g 9 หลายเดือนก่อน

    I have a tip so that you could do it faster and that is to think that you are not going to drown. I mean, not to think that you are going to run out of oxygen at an opportune moment.

  • @17kiyo
    @17kiyo 2 หลายเดือนก่อน

    truly a yesgo moment‼️

  • @SparkEditz_
    @SparkEditz_ ปีที่แล้ว

    this is incredible this video inspired many to face their fear of the water this shows that hard work can allow us to achieve anything

    • @johanneshartman4618
      @johanneshartman4618 ปีที่แล้ว

      Jesus said, “No one can enter the Kingdom of God (God's family) unless he is born of water and the Spirit. Flesh gives birth to flesh, but spirit gives birth to Spirit. You should not be surprised at my saying, You must be born again” (John 3:5-7). what does this mean? Well you have to believe with your whole heart that JESUS died for your sins and after 3 days and nighrs GOD raised HIM from the death, so you can be baptized and after being baptised ask GOD for the HOLY SPIRIT . WHO will guide you trough life!❤❤❤❤❤❤❤❤❤❤❤❤

  • @HyperHrishiHD
    @HyperHrishiHD ปีที่แล้ว

    Wow holding his breath for 9 minutes and 54 second is really an awesome feat! Reaching 3 million is an amazing feat

  • @AbdulStudio07
    @AbdulStudio07 ปีที่แล้ว +1

    Congratulations 🎊 for 3M 🎊

  • @bluewater800
    @bluewater800 4 หลายเดือนก่อน

    When you reach your limit under the water, you can slowly let out some air! Its a litle trick for some seconds

  • @ladylopez951
    @ladylopez951 7 หลายเดือนก่อน

    Me gustan mucho tus videos me enseñan mucho sobre todo a no rendirme nunca.😊
    Gracias.

  • @t0rdkitkat
    @t0rdkitkat ปีที่แล้ว

    Congrats for the 3 million subs Mike :D. Now you can follow your dream and live with your fellow youtubers, good luck and stay strong my friend 💪

  • @Emerald-Winger
    @Emerald-Winger ปีที่แล้ว

    THIS IS IT THE MOMENT WE WERE WAITING FOR! WE ARE GETTING CLOSER TO LEARNING HOW TO BREATH IN SPACE

  • @JhonH-ET
    @JhonH-ET ปีที่แล้ว

    -Practicing makes perfect-
    *EXERCISING MAKES PERFECT!*

  • @karelgamingofficial
    @karelgamingofficial ปีที่แล้ว

    One of your best videos ever. This is very good!

  • @perrocejudo
    @perrocejudo 10 หลายเดือนก่อน +1

    7:57 you need to consider the change on pressure when youre on the water and other things

  • @milesdevine1161
    @milesdevine1161 ปีที่แล้ว

    Can we appreciate the epic filming locations he goes to?

  • @Liam-tu3wc
    @Liam-tu3wc ปีที่แล้ว

    Congrats on 3 million subs, u deserve so much more, love ur channel mike

  • @nemoscousin
    @nemoscousin ปีที่แล้ว +1

    Yea holding your press for 2 minutes is so eazy,like fr fr no cap

  • @roqstarplays3162
    @roqstarplays3162 ปีที่แล้ว

    This man deserves more subscriber🔥

  • @kanishk_ccp_7
    @kanishk_ccp_7 ปีที่แล้ว +1

    this person is like blasting people with world records.I hold my breath for like 40 secs,I am a child by the way

  • @bre4d-.-
    @bre4d-.- 4 หลายเดือนก่อน

    1:46 im not trynna be a nerd,but my biology teacher told me that it's not like you don't have any oxigen left,it's the reflexes that you have for years now (and everyone does) and mainly this is why many people drownd,cause they start to breath underwater since if reflexes (you csn live for 20 mins+ without rebrrathing oxigen)

  • @0caliber
    @0caliber ปีที่แล้ว

    This man could be useful during zombie apocalypse

  • @is.lopez2582
    @is.lopez2582 ปีที่แล้ว +1

    vid idea- try to do a whirwind on a kendama!!!

  • @MonarchShadowYR
    @MonarchShadowYR ปีที่แล้ว +1

    Dayuum nice i also tried the same thing
    Before: i could only hold 30 secs
    Now: 2 mins

  • @haninaber8310
    @haninaber8310 ปีที่แล้ว

    it's unbeilevable, that u do this stuff, u r amazing

  • @damianplays4209
    @damianplays4209 ปีที่แล้ว

    U are the best. I also am very committed to hold my breath for that long