I have to add, now that I watched the whole video. Please keep going with these videos. I am also on a Bulk and love to see this over SW content all day long. Stopped playing but watched you. But with this kinda content, I do think there will be a lot more people than before. Good luck Bagel and everyone else in 2025 with your goals.
I lost a little over 40 pounds in 2024 and still have a little bit more to go but am constantly on the hunt for alternatives to foods I love, I recently started eating egg noodles because they are lower in calories than regular noodles and have more protein. I will have to look into the Shirataki, I am ok with things not tasting exactly like their "heavier" counterparts as I can season to my hearts content typically and still get a good tasting meal. Love this stuff, more please!
Appreciate the low calorie tips, went up in weight when i started a medicine 2023, at most i was 108KG, but today im down to 72KG, fully swapped out rice for cauliflower rice and i think that had the biggest impact
Yo this is flippin helpful as hell sir. Gonna follow this as a general rule of thumb and do some nerdy dnd inspired work outs as well. Combined with the work outs and good eating habits I should be on my way to my goals.
Thankfully. I naturally eat like this because it's what I like and..... what my tummy likes lol. Granted a strong breeze might give me some air time. I do add more chicken than beef for the higher potassium and cook with tallow since I'm consistently in ketosis. Avocado oil is a go to and chicken pizza is king. ( ground up chicken as the pizza dough ). Make your own sauces. Doesn't take long and your local farmers market has fresh veggies.
Just now finding this after the other channel came to an end. Have been watching your videos for 10 years now, and will continue to do so. Wish you the best of luck for you and your family! If you start a tech channel let me know, I am quite the tech nerd myself as I am an electrical engineer and would love to see it.
Great vid I had no idea you were so knowledgeable about nutrition. It's great because I've been trying to get my diet in order the past couple weeks and your tips are gonna be useful! I'm coming from your SW channel and this seems like a massive upgrade for you man congrats.
After watching this I'm starting to realise that as a fussy eater I'm probably never going to lose weight, I would probably starve first. Still, it's interesting to see an actual professional talking about this and we gotta support the bagel
Very nice and very valuable content Bagel! I'd watch this all day long. Didn't know my man here is ripped AF! This is what you're great at so please post more of this and the algorithm will do the rest. Soon you'll get the views, the sponsorships, this is a big industry. If you are passionate about it why not. I think majority of people that were watching your main channel, just like myself for like 10 years legit, we kind of got close to your persona. Living healthy is what everyone could enjoy watching lol. One suggestion though, we very much liked to see your talking face, this belly level camera ain't gonna do the justice imo, gotta find a way to record yourself too while talking for that emotional connection :)
Thank God I saw this, I'm returning to a 0 carb diet to lose fat and weight, gain muscle and I'm looking for effective diets to achieve that goal, can you do one like that? Just full protein and vegetables or something like that 🤔
More of this content would be fantastic 👌 it was nice seeing your face pop up with a video I wanted to watch, even after the summoning videos came to an end. There's trust built when you've watched someone for so many years... so when you make this kind of content, as aposed to some rando that pops up when you're searching for healthy food tips, it's certainly more captivating. 👍
Green tea is pretty good. It’s a good switch from soda, especially dark sodas. Lots of sound advice here guys. Funny things is I demoed some of these products several years ago at Sam’s. Tastes and tips. Good stuff!
FINALLY!!!! Edit: I made the comment before watching cos I was just excited for an omgfood video but it turned out to be super helpful. Thanks a lot for the informative video bagel!
Boy Oh bOy I was waiting for the next Bagel video after that last one on the main channel ! waking up to another OMG food ( Yep this is the second one is 9 days WHAT IS GOING ON ahah ) Glad to see that and I am really interested in eating well I do a lot of sports so appreciate the video :)
OMG OMG FOOD BAGEL VIDEO!
Didn't expect Bagel to be ripped. Love the video, keep up the good work.
Love you Bagel. This knowledge is so much more useful than SW content.
True true! I will miss you jiggling Megan’s though. Haha. This is much better. You have a funny way of making me laugh even in the food videos.
Glad to see you at start of the year
I have to add, now that I watched the whole video. Please keep going with these videos. I am also on a Bulk and love to see this over SW content all day long. Stopped playing but watched you. But with this kinda content, I do think there will be a lot more people than before. Good luck Bagel and everyone else in 2025 with your goals.
A video made for me! Yay :)
Omg bagel this is amazing I hope you make more videos like this with this kind of thematic I think this information is really amazing
Getting ripped with OMG Foods
so this is where the passion has gone.
I loved the video Bagel. Also, I was cheering the cinnamon to fall but the Old Bay took it! It was definitely an epic race. Keep up the great work!
Food Bagel!! Let’s gooooooo! I need these videos! Been on a food mentality change since last September. Thanks Bagel!
Glad to see you making OMG Food videos. 👏🏼👏🏼👏🏼
this is hands down your best content imo
I love rice cakes with a tiny bit of peanut butter, so good.
Let’s go Bagel awesome direction keep em coming I WAS a summers war player but also Im very big in fitness too so it’s perfect thanks 🙏
I lost a little over 40 pounds in 2024 and still have a little bit more to go but am constantly on the hunt for alternatives to foods I love, I recently started eating egg noodles because they are lower in calories than regular noodles and have more protein. I will have to look into the Shirataki, I am ok with things not tasting exactly like their "heavier" counterparts as I can season to my hearts content typically and still get a good tasting meal. Love this stuff, more please!
You have the best voice for this type of content! Appreciate you forever sir!! ❤
am saving this video wow
Appreciate the low calorie tips, went up in weight when i started a medicine 2023, at most i was 108KG, but today im down to 72KG, fully swapped out rice for cauliflower rice and i think that had the biggest impact
Amazing video! Please make some keto recipes too and I can't wait to see your channel blow up!
I m glad to see food videos from this channel. Happy new year and new journey for you Bagel.
Yess another summon video
Wait... Something wrong 😅
Yo this is flippin helpful as hell sir. Gonna follow this as a general rule of thumb and do some nerdy dnd inspired work outs as well. Combined with the work outs and good eating habits I should be on my way to my goals.
No summoners war, no worries! I got omg foods! Love this channel
Yeeeessss! More OMG Food! And healthy foods always a great addition to have for everyday! Ty for the video
Thankfully. I naturally eat like this because it's what I like and..... what my tummy likes lol. Granted a strong breeze might give me some air time. I do add more chicken than beef for the higher potassium and cook with tallow since I'm consistently in ketosis. Avocado oil is a go to and chicken pizza is king. ( ground up chicken as the pizza dough ). Make your own sauces. Doesn't take long and your local farmers market has fresh veggies.
Just now finding this after the other channel came to an end. Have been watching your videos for 10 years now, and will continue to do so. Wish you the best of luck for you and your family! If you start a tech channel let me know, I am quite the tech nerd myself as I am an electrical engineer and would love to see it.
Thanks Bagel. Will try most of these. Epic vid
Great video Bagel! Keep up the good work and upload more of this content. Cooking is one the best things someone can do man
I am totally down for OMG Foods for weight loss. Already, your foods sound better than most on the internet for fat loss. Please make more
Great job explaining everything. Easy to understand. Harder to consistently implement. 😂
Not the usual video I watch but it’s easy to enjoy any content Bagel posts 🙂I don’t need to lose weight but I do need to eat healthier though . . .
Thank you for this Mr. Bagel 🥯
Great vid I had no idea you were so knowledgeable about nutrition. It's great because I've been trying to get my diet in order the past couple weeks and your tips are gonna be useful! I'm coming from your SW channel and this seems like a massive upgrade for you man congrats.
After watching this I'm starting to realise that as a fussy eater I'm probably never going to lose weight, I would probably starve first. Still, it's interesting to see an actual professional talking about this and we gotta support the bagel
Great start to the new year! Will be enjoying all your new content ahead :)
Smooth sailin bro!
Let’s go Bagel! Can’t wait for all your content :)
So happy you're still doing content! Happy New Year!
great video bagel
Any video you do I’m always going to watch live your content and happy new year
Very nice and very valuable content Bagel! I'd watch this all day long. Didn't know my man here is ripped AF! This is what you're great at so please post more of this and the algorithm will do the rest. Soon you'll get the views, the sponsorships, this is a big industry. If you are passionate about it why not. I think majority of people that were watching your main channel, just like myself for like 10 years legit, we kind of got close to your persona. Living healthy is what everyone could enjoy watching lol. One suggestion though, we very much liked to see your talking face, this belly level camera ain't gonna do the justice imo, gotta find a way to record yourself too while talking for that emotional connection :)
This is so much cooler than SW bro! Thanks for this!
Love the content Bagel ! Keep em coming🔥🔥🔥
Low Calorie? Yep, thats for me! :D Happy New Year FoodBagel
Waw looks soo good cant wait!❤ Can You add the recipe in description?😅😁
I definitely want to see more videos like this 🎉
Nice video❤
OH HEYYYYY thank you TH-cam for suggesting I watch OMG FOOD
"JICAMA is actually a vegetable" I know you have to say this because people don't know what Jicama is, BUT PEOPLE GET WITH THE PROGRAM!
Thank God I saw this, I'm returning to a 0 carb diet to lose fat and weight, gain muscle and I'm looking for effective diets to achieve that goal, can you do one like that? Just full protein and vegetables or something like that 🤔
We gotta summon the Greens!!
I like the themed video with good info! Thanks Bagel!
This is a great video. Please share with us more info on good diet and a good meal plan. I was never able to get a good meal plan with easy recipes
Lets goooooo Bagel~
Post more, plz n ty. I enjoy watching all of these videos whenever you make a new one. ^.^
Plain greek yogurt is a amazing supplement for sour cream aswell!
So excited to see OMG Foods!
chickpea puffs are a good snack too. crunchy and satisfies that chip craving. kinda like a cheese puff, but its a chickpea
Roasted broccoli is amazeballs and super simple to do
Great video, sharing with a friend.
More of this content would be fantastic 👌 it was nice seeing your face pop up with a video I wanted to watch, even after the summoning videos came to an end. There's trust built when you've watched someone for so many years... so when you make this kind of content, as aposed to some rando that pops up when you're searching for healthy food tips, it's certainly more captivating. 👍
I love this content! Do you have any recommendations for meals including Brussel sprouts?
Ok now we need one with foods u use to bulk
so in this universe green vegetables are Nat 5*s :D
Bring back SMS, Saturday Morning Sustenance!
Algorithm. Let this channel BLOW UP.
Green tea is pretty good. It’s a good switch from soda, especially dark sodas. Lots of sound advice here guys. Funny things is I demoed some of these products several years ago at Sam’s. Tastes and tips. Good stuff!
Thanks for the info! I wasn’t really considering a diet right now, but after watching this I’m pretty motivated to go for it.
FINALLY!!!!
Edit: I made the comment before watching cos I was just excited for an omgfood video but it turned out to be super helpful. Thanks a lot for the informative video bagel!
Maybe a Devilmon teddy in the background? Hmm 🤔 might just complete this picture!👌Hahaha Great vid! Healthy transition let’s go!
Looks like he summoned me a healthy meal 😉
Literally a Fresh new content ❤
Are the popcorn calories for poped or unpoped popcorn?
Yush, time to make edible Pudding Princess!
I dont know why i watch it, I dont even need to lose weight 😂
Love the video. Thanks bagel
i was hoping to see a vid on the new collab and remembered no more lol - lets gooooo OMG food!
Happy New Year Bagel! :D
I hope this will blow up !
What a well informed video! i enjoyed every minute of it !! keep it up
Whaaaat? Bagel is a gym supervisor? Haha wow thats amazing!
Ah ha bagel listened to me for a new food video!
Boy Oh bOy I was waiting for the next Bagel video after that last one on the main channel ! waking up to another OMG food ( Yep this is the second one is 9 days WHAT IS GOING ON ahah ) Glad to see that and I am really interested in eating well I do a lot of sports so appreciate the video :)
this is great to see. this will help me out and others. tyty
Yes yesthis is it more of this happy 2025!
Sweet a Bagel omg food vid!
Great info brother
Thx 🙏🏽
Nooo, Old Bay down!
this is a great start to the year :D
Nick's Ice cream is amazing too imo
Time to change the diet list.
Yummy I wanna see how you prep some of it and what kind a meals you make with it
EEEEEEEEEEEEEEEEEEEEY! Finally! OMGFoooooooooooooooooood!
Bagel I'm gonna need you as a personal coach 😅 - Oyd
great video
One moment... BAGEL IS MAKING COOKING VIDEOS??? LETS GOOOO
ayye more omg food content
Yas!! King!!!❤
How do you know I want to lose weight? D:
This Video came at the perfect time.
calling "la vache qui rit" cheese the laughing cow feels funny even tho it's just a translation i don't know why
wait whut my most watched SW youtuber, is or was fking huge??? Bro Bagel u are a different breed