Omg the monkeys were my favorite!! I just happened to glance at the scene in transition and has to do a double take 😅so cool!! Also cute pup!! Thank you for this sweet grounded honey flow!!! 😊
Merry Christmas glad you enjoyed! I just uploaded a fun new honey flow filmed in Kenya 🥳. Come on over let’s flow th-cam.com/video/QfmyvupaH6U/w-d-xo.htmlsi=tlCGrs6gBlmktY6W
Tana I just want to say that I’ve been practising with you for years now and you’ve helped me through so much and so much growth I really appreciate you and this channel you’re one of a kind
Loved this honey flow! And loved seeing the monkeys in the background...how cool! So impressed that your dog watched one of them walk right by the door and didn't bark...my dog would have lost it lol.
Glad you enjoyed! There’s a new fun & funky hip opening flow come on over let’s move 🧘🏽♀️🤗 th-cam.com/video/46bseNuYPbw/w-d-xo.htmlsi=h_AZF7JdflUjkh8-
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
yay my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Your honey flows are always divine, Tana 🎉 And I loved seeing your furry friends ❤ A precious dog and baboons! What a gift ❤ Wishing you continued success 😊 Thank you so much!
I loved it! That place is magic. I also love one practice where you mentioned that you are at your parents house and there are chickens, dogs and other beautiful creatures that embellished the background sounds❤.
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Tana, I'd love to say a big thank you! your practices are amazing. It combined a lot of movement through such short period of time, what is really convenient and not time consuming) do more such yoga classes please 🙏 and I want to add that I do few your classes, and you forget some poses poses on the other side😢, it is not a big deal, but for me as perfectionist... ahhag, thanks you anyway❤
glad you enjoyed! 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
what a lovely setting! hello from chicago!! i especially love these honey flows as i have been working out hard recently and just dont have the strength to do your spicier flows!
I really enjoyed this but might not have called it a honey flow - i was hoping for more basic postures as I try to vary my push days and my gentle days. I love the soothing sound of your voice - its a great way to start my day!
This amazing flow left me wanting more, so I improvised an extra 15min stretching and moving through honey. Your location is incredible! I had to rewind to see the monkey show 😄 Adorable cameo!
love hearing that 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
glad you enjoyed! 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
yayy my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
yay my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Lot to unpack here 😂 Let's start with the flow. Bloody loved it, my perfect style of class, stretch, strength, it's got the lot. Moving on, wtf. Back of the mat, looking between my legs and whispering to myself, there's a monkey on the window ledge. Got whiplash turning around, nothing there except a dog and you, so spent 10 minutes down a monkey rabbit hole wondering😅 Then suddenly a monkey is casually stretching through the window 😂. Best class ever 🎉
Lol thanks for sharing well done and yeah those cheeky buggers are everywhere. Ps - A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
So pleased you enjoyed 🥳 happy thanksgiving . I just uploaded a new fun dancy flow come on over let’s play 🤗 th-cam.com/video/NXhuiM2QvJQ/w-d-xo.htmlsi=dJ_VG08rYoD8USR5
Wowww I’m a,ways sweating with you, like I was running or coming up the stairs! Which of course I like. Love the doggie! But I think I’ve seen a monkey over there? Hhha where are you Tana?
Omg the monkeys were my favorite!! I just happened to glance at the scene in transition and has to do a double take 😅so cool!! Also cute pup!! Thank you for this sweet grounded honey flow!!! 😊
Many thanks Tana 🙏 seems not just humans are interested in your great flowy classes🐒
Such a beautiful practice with all the gorgeous nature in the background, lizards, dogs and monkeys. Loved it.
Merry Christmas glad you enjoyed! I just uploaded a fun new honey flow filmed in Kenya 🥳. Come on over let’s flow th-cam.com/video/QfmyvupaH6U/w-d-xo.htmlsi=tlCGrs6gBlmktY6W
Loved it! The baboons were amazing! Perfect yoga flow for my morning here in California :)
glad you enjoyed 💙☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
I’ve been grieving, and this practice allowed me to feel the emotions that were trapped in my body. I send my gratitude 🙏🏼
💙💙
Your honey flows are so iconic! 🍯🐝✨I love how creative they are.
Pleasureeee x
Tana I just want to say that I’ve been practising with you for years now and you’ve helped me through so much and so much growth I really appreciate you and this channel you’re one of a kind
Loved this practice! It was so fun seeing the monkeys in the background!
Loved this honey flow! And loved seeing the monkeys in the background...how cool! So impressed that your dog watched one of them walk right by the door and didn't bark...my dog would have lost it lol.
One of my favorites thank you Tana! Loved the scorpion flow ❤❤❤❤❤❤
Loved this practice and was inspired by that beautiful and lively place you're in. Thanks, Tana!
I loved the puppy and baboon interruptions! And all of the birds. Love your yoga - thank you!
Glad you enjoyed! There’s a new fun & funky hip opening flow come on over let’s move 🧘🏽♀️🤗 th-cam.com/video/46bseNuYPbw/w-d-xo.htmlsi=h_AZF7JdflUjkh8-
Just what i needed to fully wake up. Thank you, Tana! I missed your classes. Will definitely revisit your channel every so often :)
Feeling great after that video. My dancer will never look like tana’s but I’m cool with that. left the mat feeling wonderful. Thanks
Thank you so much for your energy and presence. I am a member of your online Tana Studio and am grateful for your classes.
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Love it!! Perfect on a sunday morning to get ready for the day 🌞
Yayy 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
I enjoyed it thoroughly! Thank you 😊🥰
Amazing and unique flow! The baboons and puppy made it even more amazing! Love seeing life in Kenya! Thank you ❤️❤️
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Wow. You r always rocking Tana 🎉🎉🎉
lovely thank you so much, i will be in mombasa this sunday!!! giving yoga lessons at the beach, henriette from holland
Thank you Tana! Such a fun flow 🙈🙊🐒🐶
yay my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
This was an especially special one! We in Vermont think monkey sightings are magical! Cheers, Tana! Appreciate you 🙏
Beautiful practice tana, thank you so much 🩷
Adding to my favorite list! So many good postures in this one! Thank you!
Pleasure 🥰
Such a good flow, exactly what I needed! It feels so good, thank you so much!
Your honey flows are always divine, Tana 🎉 And I loved seeing your furry friends ❤ A precious dog and baboons! What a gift ❤ Wishing you continued success 😊 Thank you so much!
glad you enjoyed 💙☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
I loved it! That place is magic. I also love one practice where you mentioned that you are at your parents house and there are chickens, dogs and other beautiful creatures that embellished the background sounds❤.
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Beautiful flow Tana!! Just what I needed. My favorite part, the animals lol. I would love to see Kenya someday 😊🙏
Pleasure :) you should!
Tana, I'd love to say a big thank you! your practices are amazing. It combined a lot of movement through such short period of time, what is really convenient and not time consuming) do more such yoga classes please 🙏
and I want to add that I do few your classes, and you forget some poses poses on the other side😢, it is not a big deal, but for me as perfectionist... ahhag, thanks you anyway❤
Loved it !! ❤perfect honey flow ✨️ thank you, Tana 😊
Pleasure 🤗🤗
I really enjoy your yoga flows! This was a perfect challenge and filled with great release! Thank you! ✨
glad you enjoyed! 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
great flow! it's gonna be on repeat for couple of days! thanks Tana! love your work :)
Pleasure 🤗🤗
what a lovely setting! hello from chicago!! i especially love these honey flows as i have been working out hard recently and just dont have the strength to do your spicier flows!
The most perfect 22 minutes ❤
🥰💕
Becoming one of my favorite series, thank you !
🥰🤗
feel so incredible after this! thank you!!
Glad you enjoyed 🥰 I just uploaded a new spicy power flow come on over it’s a fun one 🥳 th-cam.com/video/Y7o8SAkXDRI/w-d-xo.htmlsi=2MQBPIqfkoHKhFXs
Grateful for the flow! Thanks so much Tana ❤️
glad you enjoyed :) A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
Pure honey!!!! Love it. Feel so great now ❤️❤️❤️❤️
☺️💕
Loved this so much, thank you Tana. The dogs and occasional monkeys were so cute 🫶
🤗🥰
Thank you very much!💞💕
Very nice class. Kept me on my toes. Thank you!
Glad you enjoyed 🤗
I didn’t know that you were from Kenya! Thats awesome. Fantastic stretch today. Thank you!
glad you enjoyed 💙☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
That was something I needed today. Oh and the little lizard at the beginning made me go back to make sure there really was one
A sweet yoga snack 🍯 to start my day 💛
🥰❤️
Love honey; sweaty gets me frustrated. Some novel variations, felt right. Thanks.
🥰🤗
Super nice class!!
Thank you Tana❤
my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Thank you so much. Definitely needed this😊
Exactly what I needed thank you❤
Pleasure!
Lovely as always. Thank you x
🤗🩵
I really enjoyed this but might not have called it a honey flow - i was hoping for more basic postures as I try to vary my push days and my gentle days. I love the soothing sound of your voice - its a great way to start my day!
This amazing flow left me wanting more, so I improvised an extra 15min stretching and moving through honey.
Your location is incredible! I had to rewind to see the monkey show 😄 Adorable cameo!
love hearing that 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
@@TanaYoga I’m looking forward tonight’s practice with you 😊
Such a nice flowy flow 😊
🤗🥰
Thank you for this delicious flow.
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Loved the practice and the Sykes! Thank you from Watamu ❤
Aw yay 🌊🩵 🇰🇪 There’s a new fun & funky hip opening flow come on over let’s move 🧘🏽♀️🥰 th-cam.com/video/46bseNuYPbw/w-d-xo.htmlsi=h_AZF7JdflUjkh8-
You had me with at the monkey and dog interaction!!!! Priceless !
It was a lot let me tell you there were some outcuts 😂😂
another great sequence ❤❤
🤗🤗
Soooooo good!!!! ❤ thank you!
glad you enjoyed! 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Very groovy, thank you so much for creating it 🤪😍
glad you enjoyed! A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Lovely practice
🥰🥰
This was wonderful!
☺️☺️
Omg I love the baboon❤ can you do a video about life in Kenya?
The best Tana ❤
yayy my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
that ruled!
Wonderful!
"I feel circulating energy, strength, and calmness in my mind."
🙏🏽❤️
Animal interruptions are my favorite part of doing yoga with TH-cam videos ❤
Where do you get your yoga attire from? It is literally always so cute and looks so comfortable! Also, thank you so much for the amazing flows!
yay my pleasure 🤗 🌞A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
love the little baboon!
do they ever come in?
Beautiful flow ❤ and the furry visitors 🐶🐒just perfect😂
🤗🤪
Lot to unpack here 😂 Let's start with the flow. Bloody loved it, my perfect style of class, stretch, strength, it's got the lot.
Moving on, wtf. Back of the mat, looking between my legs and whispering to myself, there's a monkey on the window ledge.
Got whiplash turning around, nothing there except a dog and you, so spent 10 minutes down a monkey rabbit hole wondering😅
Then suddenly a monkey is casually stretching through the window 😂. Best class ever 🎉
Lol thanks for sharing well done and yeah those cheeky buggers are everywhere. Ps - A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
I am waiting for your yoga retreat in Kenya 🥲🥲
Thank you Namaste🙏🙏🙏
glad you enjoyed 💙☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
your doggy and the monkeys were very cute...thank you
just found your channel - instant sub :)
aw thanks glad you enjoyed ☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
i missed the baboons -- need to do again!
you're soo good ❤
and the monkeys too
Brilliant 🙉
🤗🤗
I loved the monkey. That was hilarious.
Sooo sweet ❤🎉
glad you enjoyed ☺ A new fun spicy power flow just went live come on over! th-cam.com/video/2R9xYnNbxfA/w-d-xo.html
Love the goddess squats!
glad you enjoyed🤗 A new calming honey flow just went live - something sweet + spacious. come on over and flow :) th-cam.com/video/RSOG3MukdaQ/w-d-xo.html
Loved the monkeys ❤
🤗🤗
So niceeeeee to get away and do this when I have 13ppl staying with me for Thanksgiving.
So pleased you enjoyed 🥳 happy thanksgiving . I just uploaded a new fun dancy flow come on over let’s play 🤗 th-cam.com/video/NXhuiM2QvJQ/w-d-xo.htmlsi=dJ_VG08rYoD8USR5
So good! Where can I go to have monkeys around me while doing yoga?!
The monkey at 12:20 looks like want to try yoga too :)
Bet he does ☀️
A new favorite! So creative and juicy. The pup and monkey were a bonus😊
🥰🥰🙏🏽
We loved the monkeys! Can we get more monkey content with future flows? 🐒
If I’m in Kenya very likely 🤗
20 Nov 2024
Loved it! and the Baboons!
❤️💕
Wowww I’m a,ways sweating with you, like I was running or coming up the stairs! Which of course I like. Love the doggie! But I think I’ve seen a monkey over there? Hhha where are you Tana?
Yes it was a baboon they’re no joke hah luckily there was a net between us. In Kenya :)
@ Omg! I’ve never been there. Are you South African? Or just traveling and moving?
Great flow, but ya... the monkeys!!
Omg, stop blabbering.
Camera too far away
Doing it right now! Came at a perfect time thank you as usual Tana 🩷
Hope you enjoyed 🤗