amazing. I love the natural sounds of animals & life around while we just focused on ourselves and got in a connecting flow. Thank you so much for genuinely giving us real moments to reconnect to that feeling we are trying to cultivate. I love how it doesn't feel so rushed, even in 20 min. Lots of love
I love the sound of nature in the background, especially the super hyped up chickens 🤣 I would rather hear nature sounds than music any day while practicing!
The sounds reminded me of being back home in the Caribbean and today is the five year anniversary of my father passing so it was beyond comforting. Thank you for sharing this practice with us.🙏
Thank you Tana !! Loved the space you were in ...another great practice ! , you still challenge and engage us with every flow , loved the sunflower thingy and the clam thingy!! xxx
Once again you don't disappoint!!!! Your flows are so scrumptious!!!! I have been doing yoga for over a decade (in studios) and I have never felt as good or as connected to my body as I do with your flows!!!! I'm so spoiled now - it's impossible to enjoy anyone else's classes anymore!
Glad you enjoyed🤗Pleasure. there’s a new stretchy funky flow that just went live - we focus on hamstring flexibility and strength. It’s a fun one! th-cam.com/video/SA7AFWH5rPA/w-d-xo.htmlsi=7DiOSWYjVCgZp58_
Thank you for sharing your practise in this beautiful place - this is what I enjoy about Tana Yoga, the natural surroundings, very inspirational and soul fulfilling. Green, birdsong, quiet 💚💯
Thank you Tana for this short and sweet practice, I didn’t have much time this morning so it was just perfect for me ❤ and I do love the sound of the nature on the background! Chickens made me feel like I’m at my granny’s house 😊
I’m calling your yoga bird song yoga. I absolutely love your channel, it’s challenging without pushing too hard and the bird song is wonderful and heartlifting. Thank you ❤
Oh that was so perfect!! I didn’t have much time this morning and almost didn’t practice but saw this and went for it and so glad I did!! So much more ready to face the day now :) I totally loved all the birds and chickens in the background :) their sounds were soothing to me ❤️ I really appreciate your classes :) this i my second flow with you. You are so creative and your flows leave me feeling great!! Thank you so much for sharing with us :)
If only we had a Temple in our garden. A very good class thanks.We both enjoyed your TH-cam on energy drinks. We done classes with most of the yoga people on TH-cam and it does get boring people trying to sell you all sorts of magic potions.😮😮😮
Lol well im glad you too enjoyed! :) There's a new feel good flow that just went live that i think you'll enjoy th-cam.com/video/QiU2ipgrrro/w-d-xo.html
This was the perfect practice to ease my way back into my routine of starting yoga with you. Had a week off, so this was a nice stretch and way to get grounded to start the week. Thank you so much! 🙏
Very creative and energetic flows. Falling love with your yoga sessions. I found your practice matches my expectations. Especially enjoyed the roosters’ wake-up call on the background 😂❤
Pleasure Leslie! ❤️ I just posted a new 13 minute morning flow you may enjoy! Come practice here let me know how you go 🤗 th-cam.com/video/3mgCh7qrcf8/w-d-xo.html
I LOVE this practice, I've done it several times and it ALWAYS makes me feel good, stronger and more balanced. thank you so much Tana, you make my mornings much better! 🙏♥️
Glad you enjoyed this one and all the the birds haha..A new 30 min playfull flow just went live you may enjoy! come flow here - th-cam.com/video/3D6nAGTDdMc/w-d-xo.html
Absolutely loved it! It felt deep and thorough for such a short practice. I also love watching yoga done outside in nature. More of this with a nature connection please? ❤😊
I love the background and the sounds. It’s peaceful, relaxing. Honestly, I enjoy more nature’s sounds than music during my yoga practice. Thank you!!❤❤
Thanks for the great practice! I live in Minnesota and have been doing a lot of Nordic skate skiing lately. In addition I do manual labor outside in snow and cold. I do your flows every day and they truly are the perfect balance to the aforementioned activities and they give me the grounding I need. Cheers!
I"m sooooo happy I've found your channel recently. I had been stuck doing yoga videos from one yoga channel for all of last year and needed to shake things up. I love your flows because they are extremely intuitive and a beautiful balance of strength and stillness. I love you and looking forward to following your journey.
Not sure why exclusively YOUR pages pop up on my you tube “morning yoga “ request for the past few weeks, but I must say that I LOVE your practice. Very grateful to benefit from your flow Thank you
A Huge Thank you Tana for sharing your lovely practices and playful and loving humble energy with us ❤. You are part of my everyday life and the yoga you teach has been life changing for me in all areas ( it is a slow process, but getting there😅.
Love your style of teaching - just enough information and not too much talking! This practice challenged me in a good way to try some new things and set me up great for the day - thank you 🥰
No apologies needed about the background "noise" - I loved the vitality of hearing the birds and animals. Thank you for this practice. It was excellent.
Hi mistral:) it’s my pleasure so glad you enjoyed! just posted a new upper body power flow which you may enjoy if you’re looking for something fiery Here’s the new flow th-cam.com/video/gdjyU0Pm0Xw/w-d-xo.html
amazing. I love the natural sounds of animals & life around while we just focused on ourselves and got in a connecting flow. Thank you so much for genuinely giving us real moments to reconnect to that feeling we are trying to cultivate. I love how it doesn't feel so rushed, even in 20 min. Lots of love
I love the sound of nature in the background, especially the super hyped up chickens 🤣 I would rather hear nature sounds than music any day while practicing!
The sounds reminded me of being back home in the Caribbean and today is the five year anniversary of my father passing so it was beyond comforting. Thank you for sharing this practice with us.🙏
Thank you, Tana! the nature sounds at the end were just perfect for the practice!!!
Absolutely loved the natural background sounds... Lends my indoor practice an outdoor feeling. Beautiful practice all around, ty ☺️🕉️
Loved the bird sounds, very peaceful
namaste. this was perfect. *thank you, tana.* ☺️
Thoroughly enjoyed the bird sounds in the background ☺
so perfect! thank you so much, Tana!! 💗💗🤗
Perfect morning practice in every aspect of it😍😍
I actually liked the natural background noise. 🐓🐦❤️
Thank you Tana !! Loved the space you were in ...another great practice ! , you still challenge and engage us with every flow , loved the sunflower thingy and the clam thingy!! xxx
Thanks Sarah pleased you enjoyed! My camera settings went a bit haywire / out of focus but decided to post anyway🙃💙
Thank you! Luv all the soothing animal background noises ❤
Once again you don't disappoint!!!! Your flows are so scrumptious!!!! I have been doing yoga for over a decade (in studios) and I have never felt as good or as connected to my body as I do with your flows!!!! I'm so spoiled now - it's impossible to enjoy anyone else's classes anymore!
Loving the animal sounds and life in the background!! Thank you for your yoga channel!
Beautiful and peaceful practice. Loved the surrounding sounds 🐔🐦🐤🐒🐸🐯
Thank you, I really enjoyed this practice. I felt much lighter in my body afterwards.
Glad you enjoyed🤗Pleasure. there’s a new stretchy funky flow that just went live - we focus on hamstring flexibility and strength. It’s a fun one! th-cam.com/video/SA7AFWH5rPA/w-d-xo.htmlsi=7DiOSWYjVCgZp58_
I'm begging you to make a longer one! I love it!
try my membership have soo many longer practices ;) tanastudio.online/
Thank you for sharing your practise in this beautiful place - this is what I enjoy about Tana Yoga, the natural surroundings, very inspirational and soul fulfilling. Green, birdsong, quiet 💚💯
Love the outdoor setting. Please do some power flows out here, too! ❤️
Pleased you enjoyed!😙yes x
New tingling in my spine and fairy feelings.....#LUUUUUUUUVyourWORK!🥰
Thank you Tana for this short and sweet practice, I didn’t have much time this morning so it was just perfect for me ❤ and I do love the sound of the nature on the background! Chickens made me feel like I’m at my granny’s house 😊
Loved this one and the roosters too
Lovely! I was wondering if the roosters were real or added - so nice to hear all that life around you!
Lovely practice, enjoy the outside noise. ❤️
it was just great to start with the morningnoise around and bodywakeup like this....here is it 2Degrees and nice wintersun rise up...have great day
This was AMAZING!! So peaceful, but a good burn at the same time!!
I love this flow so much!! I do it two- three times so I can get a 60 min flow :).
Chickens & children & dogs are alright by me 🥰. I really enjoyed this practice and your clear and calm instruction..
short and effective morning practice !!! love it
Thank you so much for this wonderful practice 🙏💐 love these natural voices of birds and chickens 🤗
I’m calling your yoga bird song yoga. I absolutely love your channel, it’s challenging without pushing too hard and the bird song is wonderful and heartlifting. Thank you ❤
I loved this one Tana and lovely to hear the chickens and everything! Gorgeous session. Thank you 🙏🌸🌸🌸🌸🌸
So good. Loved the rooster❤❤❤❤❤and all the sounds
Amazing natural ambience! Fits greatly with the yoga practice. ✨
Oh that was so perfect!! I didn’t have much time this morning and almost didn’t practice but saw this and went for it and so glad I did!! So much more ready to face the day now :) I totally loved all the birds and chickens in the background :) their sounds were soothing to me ❤️ I really appreciate your classes :) this i my second flow with you. You are so creative and your flows leave me feeling great!! Thank you so much for sharing with us :)
Tana this was beautiful! My new favorite morning flow, thank you so much, blessings! 😊🍃🤍
This was a lovely morning flow! Thank you so much for sharing this so we can practice it!
This oldie but goodie popped up in my feed this morning - love seeing how much you’ve grown in your teaching practice. Anything Tana is great 💜
So sweet! Glad you enjoyed 🥰 a new power flow just went live think you’ll enjoy th-cam.com/video/Jt6bdDW4crE/w-d-xo.htmlsi=f0ltD7PB53PtRtNH
Lovely flow after work ❤️❤️❤️
Such a delicious start to the morning. Thank you 🙏🏼
This practice is indeed energizing!! I loved the background noise 💖. Took me away from the city noise
Perfect morning stretch thank you! X
I think this was my fav so far! I love hearing the birds and the rooster!!
Awesome practice
Just what I needed today.
The animal noises gave me peace! Love these practices!
If only we had a Temple in our garden. A very good class thanks.We both enjoyed your TH-cam on energy drinks. We done classes with most of the yoga people on TH-cam and it does get boring people trying to sell you all sorts of magic potions.😮😮😮
Lol well im glad you too enjoyed! :) There's a new feel good flow that just went live that i think you'll enjoy th-cam.com/video/QiU2ipgrrro/w-d-xo.html
I loved this practice and also enjoyed all the various noises of nature 😊
Loved this practice before work today. Love the nature background. Namaste 💕
Good morning world 🌎 ✨️
My morning routine 💕thank you, nice ambience too 🌴
This was the perfect practice to ease my way back into my routine of starting yoga with you. Had a week off, so this was a nice stretch and way to get grounded to start the week. Thank you so much! 🙏
Beautiful quick flow and great to follow.
Loved this! The sound of nature around you is great during the practice.
I loved this practice and the natural so sounds instead of cheesy music like many yoga videos. Thank you Tana!
The background was medicine! Never apologize for Nature. You are a natural. Loved this practice. Namaste 🙏
‘Twas beautiful flow thank you and yes I enjoyed the outdoors & nature at her finest 💕
glad you enjoyed! theres a new honey flow that just went live - its juicy and spacious :) Hope you enjoy th-cam.com/video/RC0LbQ5AxT0/w-d-xo.html
This has become my morning practice, I have been doing it every morning. Thanks Tana, cheers from New Zealand
Very creative and energetic flows. Falling love with your yoga sessions. I found your practice matches my expectations. Especially enjoyed the roosters’ wake-up call on the background 😂❤
Great morning practice! Loved the outdoor setting. Thank you Tana
Perfect flow to wake every bit of my body.
I'm a big fan of your work Tana. Thank you again.
Love this flow, would welcome more just like this :) Thank you again for your practices
Thank u Tana! That was playful and perfect for the start of my day! Loved the setting and sounds of nature Namaste!
Pleasure Leslie! ❤️ I just posted a new 13 minute morning flow you may enjoy! Come practice here let me know how you go 🤗 th-cam.com/video/3mgCh7qrcf8/w-d-xo.html
Could you create a yoga series or a challenge to follow along?💛🙏love your classes
I LOVE this practice, I've done it several times and it ALWAYS makes me feel good, stronger and more balanced.
thank you so much Tana, you make my mornings much better! 🙏♥️
Loved the background noise! Roosters crowing is a very morning type of sound. Birds chirping, lovely.😊 Never doe that clam type pose, wonderful!
Glad you enjoyed this one and all the the birds haha..A new 30 min playfull flow just went live you may enjoy! come flow here - th-cam.com/video/3D6nAGTDdMc/w-d-xo.html
THANK YOU I love this practice and your morning yoga videos. I love even your little meditation moments before and after the practice. Thank you!! :)
A most different flow, so enjoyable! Love the sounds❤
perfect way to start the day 🌠
Absolutely loved it! It felt deep and thorough for such a short practice. I also love watching yoga done outside in nature. More of this with a nature connection please? ❤😊
I love the background and the sounds. It’s peaceful, relaxing. Honestly, I enjoy more nature’s sounds than music during my yoga practice. Thank you!!❤❤
Thank you very much, I really enjoyed the morning class
Amazing flow! Thank you 🙏
Perfect flow. This was awesome. Thank you 🙏🏼 ❤
this is the best way to start the day, except for my destination envy, look at your setting!!!
Thanks for the great practice! I live in Minnesota and have been doing a lot of Nordic skate skiing lately. In addition I do manual labor outside in snow and cold. I do your flows every day and they truly are the perfect balance to the aforementioned activities and they give me the grounding I need. Cheers!
A gorgeously strong flow and I LOVED the noises, you have a beautiful space there Tana x
Thank you for the excellent practice! The sounds reminded me of my chilhood . !Lovely sounds!
I"m sooooo happy I've found your channel recently. I had been stuck doing yoga videos from one yoga channel for all of last year and needed to shake things up. I love your flows because they are extremely intuitive and a beautiful balance of strength and stillness. I love you and looking forward to following your journey.
Not sure why exclusively YOUR pages pop up on my you tube “morning yoga “ request for the past few weeks, but I must say that I LOVE your practice.
Very grateful to benefit from your flow
Thank you
Yay I’m glad you enjoyed! Lots more coming 😊
This is absolutely brilliant! Thank you for sharing your practice with us.
A Huge Thank you Tana for sharing your lovely practices and playful and loving humble energy with us ❤. You are part of my everyday life and the yoga you teach has been life changing for me in all areas ( it is a slow process, but getting there😅.
Loved the sounds helped me feel connected to nature while doing this practise! Thank you!
Lovely practice, thank you!
Love your style of teaching - just enough information and not too much talking! This practice challenged me in a good way to try some new things and set me up great for the day - thank you 🥰
Great a.m practice after a HIIT workout! I love the background and natural sounds. Your voice is soothing too. Great impactful routine. Thank you!
Fantastic morning flow! Love the sounds of the natural world joining the class. Thank you so much!
Every Thing is perfect in this class 😌
Thank you 💛
Enjoy each morning with you ☀️
It’s an honour to be part of your mornings :)
This practice was soooo good!✨✨ And actually I really enjoyed all the sounds. Thank you Tana🧡
Enjoyed it and felt some excellent opening. Thanks for the practice!! 🙏
Namaste 🙏
such an amazing way to meet the birthday!
Loved the flow and that it was filmed outside made it even more special:) As always, thank you for sharing your wonderful instruction!
I loved it, especially hip openers 🙏
Thank you for this amazing class❤️🔥 Oh my I feel wonderful💖
No apologies needed about the background "noise" - I loved the vitality of hearing the birds and animals. Thank you for this practice. It was excellent.
🤗🥰
Loveeee!! Please do more 30min morning flows 🙏
Glad you enjoyed! Noted ❤️
Loved this one ❤
Thank you Tana for this beautiful strong and streching flow🙏 The birds sounds were so adorable by the way🥺
I always enjoy your practices. The natural sounds were an incredible addition to the video.
Hi mistral:) it’s my pleasure so glad you enjoyed! just posted a new upper body power flow which you may enjoy if you’re looking for something fiery
Here’s the new flow th-cam.com/video/gdjyU0Pm0Xw/w-d-xo.html