Hey Funk Army...Happy Workout Friday!!! - I am excited to bring you a workout from my Metabolic Muscle 365 Program which is the best full year muscle building and fat loss program on the planet...The Contract Killer Workout is a beast and Angela and I are happy to take you through this workout...Click link to build muscle and burn fat with my Metabolic Muscle 365 - 1 Year Dumbbell Program and use discount code: TH-cam10 to save 10% off: over40shred.com/MM365-TH-cam - Please make sure to comment, like and share...Let's GOOOOOOOO! I appreciate you from the body of my heart...get it done - Funk
I’ve had your videos in my rotation for about 5 years now and I think this was the toughest routine of them all. Wow! That’s some crazy hypertrophy. The minimal rest time sneaks up on you and makes you want to cry by round 7. Keep up the great work!
Mr. Funk Roberts, Mrs. Angela, this is brutal but I love it, the hammer burpees, plus the DB burpees whew!! The curl/cleans, this is going in rotation. Thank you Funk for these workouts I've been doing your workouts since October 2020, I will purchase the App soon 💯💯💯✊🏿
I do all of the youtube videos when they come out. I have a DB BEASTMODE, Sparten and a few of your other 28 day'ers. I like to mix in these youtube vids as well! Love ya Funk & Angela!
Definitely did 4 rounds of curtsey lunge jumps funk 🤣🤣 that was brutal mate, I've tanked half the lads in the gym who did it with me, awesome workout though mate you and Angela rock
I just finished this workout after running 4 miles in a sauna suit. I must admit, this workout is grueling. Lol I definitely have the stamina & conditioning, but I'm coming off of a severe flu/virus, which left me very weak & fatigued. My body is still recuperating from that flu/virus. But I still got it in nonetheless. 💪🏾💪🏾 Awesome workout! 💯👍🏾👍🏾
This was truly a "contract killer" workout, that I took out on myself! After starting this workout, I asked myself "WHY!" This was one was tough( for me I'm 65)! If I couldn't do all three sets, (there was 4 sets of one excercise) I at did or tried to do two. Didn't expect the explosive floor work, but next time I do this one, I'll be ready! Thanks Funk and Angela!
Added on to what I said already, I did this workout again and thought, this is personal! I really think this man is out to get me! I completely threw the fact out of my mind, that I was the one who chose to do this workout! I did better this time than I did the first, hip thrusts, burpees and all!
Hey Funk Army...Happy Workout Friday!!! - I am excited to bring you a workout from my Metabolic Muscle 365 Program which is the best full year muscle building and fat loss program on the planet...The Contract Killer Workout is a beast and Angela and I are happy to take you through this workout...Click link to build muscle and burn fat with my Metabolic Muscle 365 - 1 Year Dumbbell Program and use discount code: TH-cam10 to save 10% off: over40shred.com/MM365-TH-cam - Please make sure to comment, like and share...Let's GOOOOOOOO! I appreciate you from the body of my heart...get it done - Funk
Thank you!
Thank you Funk and Angela! A great couple providing a great service! - Ed
Husband and Wife working together is so inspiring, pure love 💯
This CONTRACT KILLER WORKOUT IS A BEAST!!!
Cannot wait to get this done for my Saturday a.m. workout, thanks Funk and Angela!
Indeed!
An amazing workout, as always. Funk and Angela, thank you guys so much.
I’ve had your videos in my rotation for about 5 years now and I think this was the toughest routine of them all. Wow! That’s some crazy hypertrophy. The minimal rest time sneaks up on you and makes you want to cry by round 7. Keep up the great work!
amazing workout. definitely not for a beginner. My new favorite, and I only did it once so far.
Best workout I’ve done in a very very long time.
Thanks!
Oh !One of your all time best!!
Yes - Monday morning is sorted! Thank you.
By far you're hardest workout ever 💪💪💪
I am drenched 😫😩😫
Mr. Funk Roberts, Mrs. Angela, this is brutal but I love it, the hammer burpees, plus the DB burpees whew!! The curl/cleans, this is going in rotation. Thank you Funk for these workouts I've been doing your workouts since October 2020, I will purchase the App soon 💯💯💯✊🏿
👍👍this follow along was awesome, Funk and Angela are even awesomier. The interaction is so real
WOW, this one really hit hard...feeling every bit of 51 yrs after this workout. Thank you so much Funk/Angela. You ROCK! 🥊🏋♂
The contract has been fullfilled. That is one killer workout. Love the near death feeling afterwards, make you appreciate being alive 🙌🏾🙌🏾🙌🏾
Brutal BUT GOOD!!!!! Thank you Funk and Angela!!!!
Rob and Angela ❤❤❤ i’m back at again many thanks. see you on the next vid, but tomorrow am. 😅
Totally awesome. My muscles are so soared right now, I can hardly type this words.
That looked like a killer workout 😳 very advanced
Thank’s Funk & Angela!
Super workout.
I completed all 12 phases of MM365 in 2022. Great program 💪🙂
Excellent mix thank you. That was three rounds like the funk of in doubt do another round 🙏💪💪💪
I do all of the youtube videos when they come out. I have a DB BEASTMODE, Sparten and a few of your other 28 day'ers. I like to mix in these youtube vids as well! Love ya Funk & Angela!
Definitely did 4 rounds of curtsey lunge jumps funk 🤣🤣 that was brutal mate, I've tanked half the lads in the gym who did it with me, awesome workout though mate you and Angela rock
this was crazy guyz,thank you from mtl.
I really LOVE MM 365!
Monster workout! Keep it up guys!
Awesome workout ✨️🤘💪
Funk, this is an awesome workout! Keep up the great work and motivation. Much love brother.
This comment is written with Google Translate.
Thanks for your videos, they keep me company in my workout at home. Thank you
I just saw this one today... WOW that was some good workout!!! Thank you!!!
I just finished this workout after running 4 miles in a sauna suit. I must admit, this workout is grueling. Lol I definitely have the stamina & conditioning, but I'm coming off of a severe flu/virus, which left me very weak & fatigued. My body is still recuperating from that flu/virus. But I still got it in nonetheless. 💪🏾💪🏾 Awesome workout! 💯👍🏾👍🏾
This was truly a "contract killer" workout, that I took out on myself! After starting this workout, I asked myself "WHY!" This was one was tough( for me I'm 65)! If I couldn't do all three sets, (there was 4 sets of one excercise) I at did or tried to do two. Didn't expect the explosive floor work, but next time I do this one, I'll be ready! Thanks Funk and Angela!
Added on to what I said already, I did this workout again and thought, this is personal! I really think this man is out to get me! I completely threw the fact out of my mind, that I was the one who chose to do this workout! I did better this time than I did the first, hip thrusts, burpees and all!
Es la sesión que me ha agotado más. Gracias por su gran trabajo, se extrañaban tus videos Funk. Saludos desde Chile.
I chose this video for the music. Thank you!
It's work, will try it tomorrow
💯🔥 beautiful work, guys 👏🏻 🙏🏻
Great workout funk👍❤
Absolutely Brutal! Thank you both!
That was insane!
I'll try those tomorrow with my friends
Sounds like a plan! GET IT DONE!!!
excellent workout!!
Gonna try this. 💯👌🏾
thanks so much!!!
Thank you Funk and Angela .
Man it is a killer 💪🏽
Wow what a great work out .. missed you both 🤗
Second time doing this awesome 👏🏽 workout. Drenched in sweat!!! Contract killer didn’t get me!!!😅 😅
This is a killer!!!
Loved it!! Almost killed me but just amazing 🔥🤣🤩
Started the workouts this week and gained 7lbs 😮. No good for me or do you go up before you go down
Tehe Best! Thanks
Wow! This workout was hard! And we did the "meet the Queens" 4 times! ha ha. Jeez what a workout!
This is great, done several times but the contract killer still manages to catch up and try to kill me at the end! Im making it out alive though! 😂
Ouch!!! 💪 thanks funk!
THIS!!! was challenging🥲Thank you!!!😅
WTF was that! Tomorrow Funk, might need help getting out of bed lol great video!
@funkRoberts did you really pass gas at the 28:11 mark 😅
man, i was going to start this workout tomorrow, but now I don't know seeing how Funk and Angie reacted to it lol
Hey man this a bad @ss workout 💪🏾💯
I did this workout this morning, and had to ask....Contract Killer workout? What did we do to you? We thought you liked your patrons?
Funk Roberts👍👍👍 💪💪💪
Brutal
Angela's form is better than my funk brother's 🙂
What's the best weight to start muscle and fat burn?
Four rounds of curtsey squats!? You're killing me bro. 😅
As always, the Master Funk and Lady Angela is killing it! (See what I did there?) Geez, I am so knackered I can hardly type this comment!
Nasty. Love it
Did this with 30lb dumbbells and it destroyed me. I was jello by the end!
💪💪💪🔥🔥🔥❤❤❤
Oh dear lord. 😳
😍
Officialllllly Dead ☠️☠️☠️☠️ but so much stronger 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
Holy shit😅
🦾🦾🦾
Drenched 😢😢😢
I almost puked!