Where I Keep My Secrets | SoSonia's Journal Flip Through
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- เผยแพร่เมื่อ 1 พ.ย. 2016
- "Journaling is like a little door into the madness of my mind." Journaling can be a hard habit to keep up with! Maybe you're like me, and always kept a journal when you were younger. But once I left school, keeping up with my journaling become much more difficult. So, here is my challenge to you... pick up that pen and paper! Any time you're tempted to procrastinate on your phone or laptop, try journaling instead. If you're not quite sure what to write about, here are some prompts to get you started!
Featuring original score by Steve Failows (FLAKJAKT). Check out his channel here: / flakjakt
A letter to:
- myself when I need a friend
- my pen
- my mom when she misses me
- who ever I might be in a year (a lot can change)
- my best friend in preschool
- the attractive barista
- a soul mate I might never meet
- a version of myself I thought I was going to become
- to the me I see in the mirror
- to the world during an earthquake
- to my mom when I was still in her tummy
- to my journal
Write one of these out!...
A list of...
1. My own set of swear words
2. The people I should have said thank you to
3. The best thing I notice around me on a good day.
4. The only places I have really felt alone with you
5. The best compliments I have received
6. The people whose hand book on life I'd like to see
7. The things I'll never tell you!
8. Advice that I have gotten that I haven't yet used (that I probably should / that I probably should never use)
9. Why I shouldn't doubt myself
10. Little ways I could be a better human
11. Emotions
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"Help the person you will become, remember who they once were" great line!
There's so much creativity in your videos that I have to watch them twice, and when I come back to watch them later, its like watching a whole new video. I don't know how to explain it but your videos seem never ending
I agree
@@Moriqueen34 me too.
that's exactly what happens with me too. i just didn't have the words to explain. but you did it for me!
I write in a journal that has no lines, I don't write the date, and sometimes I print and sometimes I write in cursive, and I'll write horizontally and vertically depending on how I feel. It's very freeing to write like this rather than the way schools teach you to write.
K-17 one time i wrote an entry in a spiral starting from the middle while turning the book. really fun
You did it again Sonia,
magic.
gracias a tu canal y tu recomendacion llegue al suyo . :) No dejes de CREAR y CREER EN TI.
It is April of 2023 as I write this... I remember how much I loved So Sonia and when this channel was called Soul Pancake! I liked all these So Sonia videos under an old email/channel I had way back when. I randomly thought of her and then remembered she had closed all her accounts. 😢I really hope she comes back ‘cause her content truly is creatively underrated.
same as you, i come back to her when i need too. I am sending her all the best vibes ✨✨
@@7sunamistudio447me too!!
A video doesn't get any cozier than this.
I have so many journals but I'm intimidated by my own scary thoughts and I'm always scared to face them. I sometimes fear ruining my journal! But this really motivated me to just push myself to continue journaling and writing since I really love doing that!
"think about it this way, when you're older and start to forget, you'll wish you made more of an effort to rememeber what your mind no longer can". That hit deep. Awesome video!
this made me want to pick up my journal again
Yessss, go for it!
So Sonia was awesome, i hope she comes back
yeah, i'm sad she disappeared from all her social accounts
I love this 💙✨ and I feel the same way but with photographs 😊 I'm a photo addict, the sky changes everyday, people change, buildings get torn down or remodeled, so I love to snap photos daily to remember things that mean something to me or made me smile or feel any type of emotion. When I develop them I write a few words on the back about why or where I was whenI snapped the photo...you know the obvious details 😊 I hope to go back when I'm older to these photos and that they help me remember how I felt on that specific day, good or bad, it should be nice to go back in time by looking at my photographs :) Thank you for always inspiring us to do greater things Sonia 💙✨ you are amazing and incredibly sweet ❤️✨
This is such a beautiful message. Thank you so much for watching!
SoulPancake no problem! I love your channel 😊 and Sonia is one of my favorites 🌸
I'm constantly getting inspiration to do things but I never actually do them, sometimes cause I don't have any materials or time, other times my expectations are just too high... Then I get depressed thinking of how I'm wasting my life
reactive gamersITA I relate to this so much!
me too, the lack of self esteem to do anything
"Try to eliminate the time between saying you're going to do something and actually do it" - Maggie Stiefvater on how to enjoy life the fullest! :D
rad
me too, in those exact words
I still go back to rewatch your videos
I can´t explain how you're SO special Sonia! AMAZING, creative, sweet mind!
Every time I need inspiration I watch Sonia's video. I can watch them over and over again, I never get tired!
God damn I did not realize how much I needed this video!
Infinite love your way Sonia. You never cease to inspire me
This is one of the most beautiful videos I have ever seen.
i can't keep my eyes off from your journal.
2017 was a year that i had severe axiety attacks and she helped me through it, her videos make me feel safe. thank you sonia ❤
I was literally looking for a comment of this year and I’m so happy that I found one. Are used to watch every video of her because it would make me feel so good so I’m happy that her videos made you feel safe
@@naphtaliek.m4505 she helped me so much in that year. i come back and watch her video whenever i'm at my lowest she has that something and i love her for that.
Journal is a place we can freely mess up and be ourself without any fear of judgement, I feel like my journal is a reflection of my life and the mess in it is the beauty I wouldn’t trade it for the world, I’ve been journaling since 5 years and it feels amazing how much I changed and grew whenever I look back.
n now its been 8 years into journaling
Man Sonia's videos are always so beautiful, inspiring, and so creative! :D
I can't get over them! She is definitely one of my favorite creators on the internet! :)
this makes me SO inspired to start journaling more
I love the rhythm at the beginning!!! ♡
I can't explain how much I love this and how much this inspires me
I am not even kidding this is now my favorite video on the entire internet. It's my "soul-video".
I’m 13 and I’ve been journaling since the start of 2016 and I’ve completed 2 big chunky books so far and will hopefully continue to write journals till I’m older, if you’re ever stuck on what to write about here are some journal prompts
-
Journal prompts ✨☁️
* write about all the zodiac signs. What they are like, have you met any, what they are in your life (best friend, friend etc)
* Pick a year, maybe a year you/ friend/family was born find our important things that happened that year. The top song that played on the radio, the movie that won at the Oscars, any notable inventions?
* Draw a alternative world. Maybe it’s the same current world but some of the people have horns? Maybe it’s a world in a hour glass?
* Are you superstitious? If yes write/draw about your biggest superstition if no, write/draw about one that interests you.
* Write/draw about how you feel at 3am.
-
Hope you find these helpful!
Always remember that you don’t need to write about something “important” journaling can be about just letting your emotions out or making something creative it’s really up to you because after all this is YOUR journal and you are in charge just think of it as your space where you can express yourself however you would like!
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whenever I’m out of inspiration or just want a creative boost I watch her journal flip through and it gets my juices flowing! I was on Pinterest the other day when I came across a paragraph about journaling and it really inspired me to get back to journaling when I wasn’t really feeling it so here is the paragraph!
-
I tell everyone this and I mean it. Buy a journal.
Carry it with you wherever you go. And I mean everywhere. Write about your favourite moments, your least favourite moments, ideas, grocery lists, people you’ve met, strangers you’ve walked pass on the street, favourite quotes, words to remember, what the sky looked like at 7pm, new songs you’ve discovered and what they mean to you, your childhood, places you want to go to or places you have been, how you feel in the exact moment, draw out the mountains, scribble over the pages and then when it gets full, buy a new one. Reread it in 2 years, 20 years, when you need a good laugh, when you’re crying on the bathroom floor, read it to your children. You need to remember these moments in you’re life. They are so important.
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Hope you found all this helpful and remember, all you need is a pen and a journal 😌
HOW IS EVERY VIDEO YOU MAKE A MASTERPIECE
You inspire me so so so much - I can't thank you enough
I just bought a journal ;)
h
this is really the best and most creative video on TH-cam
I’ve Seen this maybe 34 times
I was never able to keep up with a journal. Seeing your journals makes me want to start one but I just KNOW I won't keep up with it lol. Beautiful video Sonia! The cinematography was amazing btw.
Is really impossible to describe your energy. I try not crying, but it's so complex! You inspire me every single second I watch your videos. Thank you. Thousand and thousand times THANK YOU.
You so poetic and just brilliant
Tbh I watch this video almost every day to get inspired and keep up with journaling and just getting inspired to create or write! :)
Thank you Sonia! For always helping me. I wish i could hug you.
This is by far my favorite journaling video here on YT 💕i cried when you spoke of the future self
The reason you started journaling is mine too! To remember myself in the future :) But, now, journaling is something I do. I don't think about it anymore, it;s just a part of my life!!
I have rewatched this about 1,000,000,000 times (no joke)
Riley Polley lol, same
Ooh one of my favourite of your beautiful creations!
At the start of this year I bought a journal. I didn't set any expectations about how or when I would write (or whether it would be writing or some other way of expressing thoughts) I just thought lets give this a go again. I take the time to keep it looking nice and creative so that when I open it up or flick through the pages I feel clam, happy, pleased, inspired. I've filled most of it now and I'm (gently) aiming to have it filled in time for a new one next year. I know that I'll enjoy having this capsule of the year to look back on. I always wanted to journal growing up, but I was never quite ready or able to keep it up. Always putting unrealistic goals around how to do it.
I've done really well this time and it makes me happy. However I had been letting it slip this last month so this video was just the nudge I needed, thanks Sonia x
I miss Sonia and her videos so much :( I am sad that her channel doesn't have any content now :( I hope she's okay.
Is it just me or do you just love the way she says "story"
i hate them who disliked ur video..amazing detailing, imagination, editting and motivation..keep it up
Sonia, I look forward to your next video every time your last ends. I just love them so much. They make me feel human in this world of people who thinks drudging along at a desk is the way life works.
Ironically was going to start a little journalling project today instead of doing Nanowrimo!
Loved every little detail about this video!
I looooove this video! I must have watched it about 10 times now, I keep coming back to it every few months! I do journal myself and this video has every aspect of it in it and it motivates me to keep journaling!
Do you know if sonia has any other social media? She has ghosted the whole TH-cam...
@@thehandmaidstale1382 yeah, I noticed that...and I'm quite sad about it, but I still have hope that she might return.
@@mlk8260 I hope so, i think she has deleted her own TH-cam channel as well i mean all the contents of that channel. I loved her content so much 🤧
This was beautiful and it's made me want to start a journal!
Thank You
this really touched me, I really did journal a lot when I was younger, but I've sort of forgotten about it. maybe this might just be the thing that'll get my life back together
I've only recently started consistently journalling and falling in love with it. This video was beautiful. I love it so much because my main goal is to write for my future self. My family has a history of Alzheimer so I know a tiny piece of my future so I want her to at least be able to read about what it was like when she was younger.
Every time I get out of journaling, I come back to this video and I’m instantly inspired again. Thank you Sonia
I think I have watched this almost a 100 times now...I can't wait for your next video Sonia!!
Sonia, I honestly love your videos so much
I used to sketch everyday but now I just don't really do it anymore, and watching your video really makes me wanna pick up a sketchbook and a pen and just go drawing while having coffee at a very nice cafe. Thank you for reminding me of that very subtle yet wonderful joy that I have long forgotten :)
Nowdays most videos I watch, I either speed up or don't have the patience to finish...this is my 2nd time watching this...in the same day! Very inspiring, very different, very artistic! Thank you for this refreshing little gem amongst the mass of generic redundancy that TH-cam videos in my feed can be.
Oh my god. Your videos are so creative. I’m stunned.
Thank-You! I've told all my subbies about you, and this wonderful gift you've reignited in me! BIG FAT HUGS!!! Anisa :-)
Sonia! I loved the video. I started journalling when I was 12 and looking back to those journals I'd usually laugh and wonder how the heck did my parents deal with that angry, angsty little me. I love how you put absolutely no restriction as to what you can put in (words) or literally stick on the papers. I am still a little afraid of doing that.. messing up the pages. My journal is already quite messy even with only scribbles of black ink and yet nothing makes me happier than scribbling on the next page. ps. all the efforts for making this film ! WOW, SONIA
Hi Sonia!!I love watching your videos but this one is my personal favourite!! You inspire me so much and you give me motivation to keep up with my own journal. I hope you keep doing such inspiring videos. They always make me thankful about my life and where I have gone so far. So thank you very much Sonia😊
I use to journal/ write poems / covered my head to toe mirror in paper so I could write on it / sometimes when I would be bored in school write random things. I love the freeness of writing on something and writing the way I like. The writing utensil I use is colorful pens because I like to look back at my journals and just look at how fun and different it does not feel like I am writing an essay. Also I like to cut the papers into different shapes. As you know I also like to write a lot from this story.
just what i needed to remember. if i want my life to be an awesome story, i better pick up my journal again and create some awesome memories :)
this is truly one of the most beautiful videos I've ever seen..! thank you Sonia for being such a sweet inspiration.
I started a journal recently and it's a very nice experience. awesome video!!
You gave me the inspiration to start a journal 😍😍😍
god i love this so much!! i actually just started journalling because of sonia, and felt like i was flailing a little bit. this is great inspiration.
as usual i was scrolling through my TH-cam page, and just saw the notification of this video and i took it! aaah! the best feeling everr! 💛 the vibe you provide within gaah! 💘
Oh, I would love more videos about journaling from you! Truly inspiring!
I keep a diary, but the thing is that when I sit infront of a desk and open my notebook, I can't really capture my feelings well: I think best when I'm not trying to force myself to write something down or when Im just lying in bed at night and reflecting on my day. But your journals and pages look beautiful
Love this. I used to write everyday last year but I now never have time. But watching this I am going to make sure I set aside time to journal again. You always inspire me Sonia!! 💓
This is seriously one of the best videos about journaling. Thank you for inspiring me even more on keeping a journal :D
O my gosh. This lovely lovely video of yours make me wanna go back to journaling. Thank you sooo much ✨
Amazing video! It really captures the beauty that is journaling! I have been keeping a journal since 1999 when i was 15 years old and I haven't looked back since. It is a wonderful feeling to hold so many years of precious memories in my hands!
You are honestly some
of the coolest people
Fantastic! Just what I needed today! I thank you from the bottom of my heart for creating this video I shall refer to it again and again I am certain. I suffer from page panic and as a writer that is not a good thing to suffer from! Thank you for the inspiration and courage. Thank you for putting your light out into the world we need that more than ever these days!
You already said everything that i was thinking about. I..I don't know what to say, I just can't explain this feelings. Thank you so much for this video! It's perfect
I miss her videooos
Sonia, I can't stop admiring how creative you are really. This is so so amazing.
This is so perfect and so beautiful. I cannot stop watching this over and over. ❤
Sonia's videos speak from my soul :)
I use to journal a lot in high school. Now that I'm older I lost the motivation to journal. But I want to start again. This was a great video.
wow it felt like i was watching a movie! this definitely made me want to pick up my journal again!
I keep coming back to this beautiful video after years for re-inspiration.
A.M.A.Z.I.N.G. Thank you for this video, it's so inspiring.
I am a daily vlogger. I've been doing it for 7+ years. It is my diary, my journal, my evidence I was here.
That's probably the best description I've ever heard
I miss sosonia so much, she's everything I aspire to be. she seems pure.
Vi este video hace 5 años, y me motivó a seguir haciendo journaling, el problema ahora es si será para recordar mi vida o para explicarles porque ya no estaré aquí…
I fell in love with this video honestly. The whole thing was beautiful 😭👌🏻
I have a gratitude journal that always push off to the side. Going to start again! Thanks Sonia
I absolutely love your videos. Those raw doodles and lines and the typography. And perfect set of words. I can relate to you most of the times and look forward to watch your videos💙
This is the most beautiful thing I've seen in a long time! ♥️
THIS IS THE BEST VIDEO I'VE EVER SEEN IN MY LIFE
This was a cinematic moment and I loved every millisecond of it. This is an ART PIECE.
Beautiful! Thank you, Sonia and SoulPancake.
this is the video I've wanted for soooo long! thank you Sonia!
Your animation skills are beyond me!
Yep. This might actually be the best video I have ever seen.
This is just a such beautiful video!
So soothing to watch ❤️
pure magic and art 😍💜💜💜
Wow one of the best journal I've seen!!
I loved your video so much I put it on repeat just for the sake of its greatness . Thanks for making my day , our days !!
the most beautiful video I have ever seen in my whole life!!
Sonia's videos are always a rich sensory treat. Amazing (:
This video was so beautifully made I am in awe