You shouldn't be doing lunges during the second and third trimester at all because of the extra weight and instability, it puts a lot of pressure and skew load on the pelvis. Switch the lunges with squats instead. I'm not just telling you this out of nowhere , I'm a university student and currently studying PA (also I'm 32 weeks pregnant) and we've been taught this way 🥰 Take care of your body!
Do you truly understand what pregnancy feels like? Perhaps you've forgotten. Do you really think a pregnant woman can exercise at the pace you demonstrated in the video? Yes, you might argue that we should go at our own pace, but is that even possible with your fast-paced music and movements? This workout caused a lot of anxiety and frustration!
35 weeks today. This is one of my favorite prenatal workouts. Feeling so energized. Thank you!
Doing this at week 35 day 4, thank you so much, need to adapt for some front kick and curve down moves though
37 weeks and 3 days, we both loved this workout! Thank you :)
You're so welcome! Good job!
thank you! this was perfect at 29 weeks!!! I felt so good afterwards!!!! 😍
38+1 weeks pregnant and I got sweaty 🥵
But afterwards I feel so good 😊
Lunches are always hard for me
I don’t have any balance
You shouldn't be doing lunges during the second and third trimester at all because of the extra weight and instability, it puts a lot of pressure and skew load on the pelvis. Switch the lunges with squats instead. I'm not just telling you this out of nowhere , I'm a university student and currently studying PA (also I'm 32 weeks pregnant) and we've been taught this way 🥰 Take care of your body!
First time doing this workout and loved it! Can’t wait to check out the rest of the videos (:
Yay! Thank you!
Bin in der 7.Woche schwanger und kam schön ins schwitzen:) Perfekt!
Das freut mich sehr :)!
Wooow! Thank you sooooo much! ❤️ hello from Slovakia 🥳🥰
This is such a nice prenatal workout! Thank you!
Thank you :)!!
39 week pregnant! Thanks for workout, is great 😊
I'm glad you are enjoying it! Rocking it at 39 weeks pregnant - I'm impressed!!
So nice, thank u😍😍😍
Top Workout! 6. Monat und fit 🤟Von welcher Marke ist denn die Hose.
Awesome workout in a wonderful location and you are very beautiful! Congratulations! God bless you!
Thank you!!
@@FitWithSally
You're welcome, my dear friend! I subscribed to your channel! Blessings of Love!
Do you truly understand what pregnancy feels like? Perhaps you've forgotten. Do you really think a pregnant woman can exercise at the pace you demonstrated in the video? Yes, you might argue that we should go at our own pace, but is that even possible with your fast-paced music and movements? This workout caused a lot of anxiety and frustration!