FULL BODY PREGNANCY WORKOUT NO EQUIPMENT | 27 Min Prenatal Fitness with Warm-Up & Stretching

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

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  • @6figuregainz856
    @6figuregainz856 3 ปีที่แล้ว +12

    Pregnant and working out definitely team no excuses let's gooooo 🔥🔥💪💪

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      I LOVE your motivation!!!

  • @alisonsaunders2208
    @alisonsaunders2208 2 ปีที่แล้ว +3

    Amazing workout! Your pregnancy routines are keeping me active, 22 weeks along 🔥 Challenging but an approachable intensity while dealing with pregnancy fatigue. Thank you!

    • @FitWithSally
      @FitWithSally  2 ปีที่แล้ว

      Thank you for your sweet comment! And amazing job being so active!

  • @MochinYoja
    @MochinYoja ปีที่แล้ว +1

    Thank you Sally 🤗Enjoying this and almost 34 weeks 😆Actually some of those exercises would have been intense for me even if I wasn't pregnant 😳

  • @rebeccaibstedt
    @rebeccaibstedt 6 หลายเดือนก่อน

    38 weeks and loved this workout

  • @SuperNova-bq2ge
    @SuperNova-bq2ge ปีที่แล้ว

    Nice pregnancy workout. Great portion of hip-work, which is good for pregnancy

  • @LIndalecio87
    @LIndalecio87 2 ปีที่แล้ว

    Great start to my morning. Thank u!

  • @fannibarna
    @fannibarna 2 ปีที่แล้ว +1

    Love this workout! Thank you for keeping me motivated to workout in week 30! 🥰

  • @silvyrdragn2601
    @silvyrdragn2601 2 ปีที่แล้ว +1

    You've saved me. (And you've saved my husband from a crabby preggo wife.) I've been using this workout for months.

  • @ashsmith4126
    @ashsmith4126 2 ปีที่แล้ว +1

    Loving your workouts! A real lifesaver during my pregnancy 🤰🏻🤍

  • @26041385
    @26041385 7 หลายเดือนก่อน

    You choose your background wisely. Most of them are beautiful and lovely😍❤️✌️

  • @nailya.psychologist
    @nailya.psychologist ปีที่แล้ว

    perfect as always! Thank you ❤

  • @cinseloc
    @cinseloc 2 ปีที่แล้ว

    I am 31 weeks pregnant, it was an amazing workout!Thank you

  • @Tpayne22
    @Tpayne22 2 ปีที่แล้ว

    Absolutely love this workout, it’s the perfect balance during pregnancy!☺️thank you so much

  • @idyllic.entropy
    @idyllic.entropy ปีที่แล้ว +1

    16 weeks. i used 5lbs weights for the first half of the video.. About how many calories do you think this burns? i also take long walks in the morning and hop on the elliptical for at least 10mins everyday.. struggling with my body image even though a lot of ppl say that can't tell i'm pregnant 🙁 love this video!

    • @Chadbadsad
      @Chadbadsad ปีที่แล้ว

      Don't be obsessing too much as you will naturally gain fat . You're not gonna look pregnant much at 16 weeks im currently 23 weeks and I found from about 16 weeks I'm naturally putting on a pound a week. Make sure you are eating at least 2000 calories if you exercise that much as your metabolism will be very fast also

  • @brownfruits3498
    @brownfruits3498 2 ปีที่แล้ว

    Greetings from Zimbabwe! Loved this workout. It was a killer though! Thank you

  • @melodyteague5350
    @melodyteague5350 10 หลายเดือนก่อน

    I am not a very active person,but im trying to be more active now. Especially with the weight gain. I am 17w+2 and i couldn't even make it past 10 minutes. If i stay consistent,will they get easier? I was told to listen to my body and I did,but pushed through to about 10 minutes then started getting lightheaded and nauseous. I just started today. Maybe i pushed myself too hard to try and make it through the whole video when I'm a beginner. I was really struggling to keep up 😂

  • @priyaanant1251
    @priyaanant1251 ปีที่แล้ว +1

    I m 5 weeks pregnant.. is it safe for me??? Is it safe for first trimester... ??? Reply please..

    • @FitWithSally
      @FitWithSally  ปีที่แล้ว +1

      You can do it during any trimester

    • @priyaanant1251
      @priyaanant1251 ปีที่แล้ว

      Thank you so much 🥰.. i will do it.

  • @shairahbanu6922
    @shairahbanu6922 2 ปีที่แล้ว

    Um in 15 weeks is this workout safe ????