Beef & Broccoli | QUICK and EASY | Low FODMAP | Gluten and Dairy Free | Grit and Groceries

Hey guys! Today I’m going to show you one of my go-to recipes that gets dinner on the table FAST, even when I forgot to defrost the meat. This recipe is QUICK and EASY and only requires a few ingredients, but is FULL of FLAVOR! It's the perfect recipe to have in your back pocket, help you resist ordering take out. I hope you guys like it!
As always this recipe is GLUTEN FREE and Low FODMAP !!! It is also DAIRY FREE ;)
I hope you guys like this recipe and I can't wait to hear from you in the comments!
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Recipe Link: www.gritandgro...
HELPFUL PRODUCTS/KITCHEN GEAR:
Vital Proteins Collagen Gelatin: amzn.to/3JQCFvm
Dynasty Chili Oil: amzn.to/385S0Kt
Cast Iron Pan: amzn.to/3pu9FSe
RELEVANT RECIPES:
Bone Broth: • Gut Healing Bone Broth...
Rice:
Thank you guys so much for trying this recipe! Let me know in the comments how you liked it, and most importantly, how you felt afterwards.
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INSTAGRAM : @gritandgroceries
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This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : [e-mail]
www.ranmopro.com​​​​
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[@carolynconnell954]

Delish!! Made your pork stir fry and loved it! ❤

[@MS-fp6ks]

How great! Looks delish and i'm always looking for quick and easy. I'm gonna make this next week, thanks Brit!!

[@gritandgroceries]

You’re very welcome. Hope you like it!😃

[@user-or2du9tt7z]

Can't wait to try it....

[@supermanda37]

I'm gonna try this one, but you really should use all the stalk of the broccoli. Unless thats not good for your gut. xx

[@gritandgroceries]

Yeah, I hate being wasteful, but cutting off the stems makes the broc lower FODMAP. Sometimes I do save the stems to make cheesy potato broccoli soup.😉

[@duchessofst.andrew7210]

THANK YOU SO VERY MUCH 🎋🍵❣🙏🏼🌈

[@gritandgroceries]

You’re very welcome!

[@Dan-kk7xy]

I’ve been avoiding broccoli bc its not ibs friendly ?

[@gritandgroceries]

Hi, Dan. You can have a limited amount of broccoli at one sitting on the low FODMAP diet, 3/4 (raw) to be exact. Just be sure to not consume it with any other FODMAP containing foods at the same time and you should be in the clear. For more info on low FODMAP serving sizes, you can download the Monash FODMAP app.😉

[@Julsdig]

haha, “you’re so embarrassing”