WORKOUT ROUTINE | CALISTHENICS | WEEK II

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 14

  • @ramazonbekmirzayev8797
    @ramazonbekmirzayev8797 11 หลายเดือนก่อน +2

    Motivation

  • @madjidtaleb-m6y
    @madjidtaleb-m6y 10 หลายเดือนก่อน +1

    ONE ARM HANDSTAND

  • @ramazonbekmirzayev8797
    @ramazonbekmirzayev8797 11 หลายเดือนก่อน +2

    Which handstand push up variations the best for shoulder?

    • @danfonkats9761
      @danfonkats9761  11 หลายเดือนก่อน +1

      90 Degree HSPU for sure

  • @thegernik
    @thegernik 11 หลายเดือนก่อน +1

    Bro, I remember watching you when I couldnt even hold 5s handstand. Now im close to one arm handstand and full front lever/pressing from full pike to handstand. Thank you, srsly for being one of my biggest motivations

    • @danfonkats9761
      @danfonkats9761  11 หลายเดือนก่อน +1

      I remember you as well! And I’m very glad to hear this, it means a lot
      Thank you for staying with me and watching my video!

  • @mrsbootsworkouts
    @mrsbootsworkouts 11 หลายเดือนก่อน +1

    Super impressive strength and control!

  • @veraleoncarlosalejandro5412
    @veraleoncarlosalejandro5412 11 หลายเดือนก่อน +1

    Motivation at his finest

  • @yassinet.r.a9905
    @yassinet.r.a9905 11 หลายเดือนก่อน +2

    it has been a year since i started learning the full one arm handstand and now i can hold a clean 5 secs full one arm handstand and i do not find that impressive because i would like to hold more what do u think ?

    • @danfonkats9761
      @danfonkats9761  11 หลายเดือนก่อน +1

      I think that’s great result! Because you achieved one of the most difficult skills so now you can focus on different variations of it. Even if you’re not sure that you are ready, just give it a try, since it might be boring to perform one thing for many times. So bring yourself more joy into workout routine. Use p-bars, straight bar, blocks, different surfaces etc. Anything that will keep you engaged into the process. Give yourself more small challenges to overcome. It would be way easier to learn something new as you’ve got the basics. Just do not compare yourself to others. For someone it might take more or less time to achieve something, and yet it is the result, the fruit of your own work.

    • @yassinet.r.a9905
      @yassinet.r.a9905 11 หลายเดือนก่อน

      @@danfonkats9761 thanks man

  • @madjidtaleb-x4n
    @madjidtaleb-x4n 11 หลายเดือนก่อน +1

    handstand pushup