Guided Morning Meditation (10 minutes to kick start your day)

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 1.8K

  • @MyThoughts19902X
    @MyThoughts19902X 5 ปีที่แล้ว +108

    Reminds me of the phrase "You don't have to do something with your life. Just do something with your day"

  • @melissabaquera2822
    @melissabaquera2822 7 ปีที่แล้ว +652

    I'm a recovering addiction . I find meditation to be the best to start my day and end my night. Keeps me in tuned and centered.. 90+ days clean and going strong

    • @paulahansen602
      @paulahansen602 5 ปีที่แล้ว +5

      Congratulations You can do it

    • @johnnygman7
      @johnnygman7 5 ปีที่แล้ว +4

      Woohoo!!

    • @nicdav78
      @nicdav78 5 ปีที่แล้ว +1

      Excellent. All the best to you!

    • @mine1992.
      @mine1992. 5 ปีที่แล้ว +3

      I hope you're still going strong. God bless you.

    • @jakekingsbury6961
      @jakekingsbury6961 5 ปีที่แล้ว +1

      Hope it's still going good.

  • @Anna-sh6pt
    @Anna-sh6pt 2 ปีที่แล้ว +38

    This is still my favourite meditation on TH-cam. Been listening to it for years. Thank you!!

    • @MantraMalta
      @MantraMalta  2 ปีที่แล้ว +1

      so happy

    • @jackiedooley6419
      @jackiedooley6419 ปีที่แล้ว +2

      @@MantraMalta This is a gift and a beautiful way to start to the day, bless your heart, I'm so grateful x

    • @MantraMalta
      @MantraMalta  ปีที่แล้ว +2

      @@jackiedooley6419 So grateful

    • @filmsbyjasonangelopalos
      @filmsbyjasonangelopalos ปีที่แล้ว +1

      Me too 😊

    • @OneHome777
      @OneHome777 8 หลายเดือนก่อน

      Mine too!!! I come back to this one from time to time.

  • @zv54
    @zv54 4 ปีที่แล้ว +139

    I'm just commenting that despite everything that's happened and happening, I'm still existing, thanking, hustling, praying, visualising, believing in better and that of all the meditations out there I just treated myself to this guided TH-cam meditation on this otherwise grey, cold, dull, Friday the 13th here in England. God bless everyone including me. 🕉️🙏🏼

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว +4

      Sending you love from Malta

    • @lythist1849
      @lythist1849 4 ปีที่แล้ว +1

      Thank you c,: I haven’t been taking care of myself lately

    • @SproutMediaMalta
      @SproutMediaMalta 4 ปีที่แล้ว +1

      @@lythist1849 We all need a reminder sometimes. I feel the world is being reminded once again to take care of the yourself. The self. Out of this isolation time im sure there will be light and people taking care of themselves more. And others. Stay well. Stay Calm. Stay In Love. Remember

    • @peb3159
      @peb3159 3 ปีที่แล้ว

      Here I gives you positive energy
      🌸💗💕💘💖💓💞🌸

    • @d.siegel5140
      @d.siegel5140 3 ปีที่แล้ว

      Hope you’re doing well 🎈

  • @devinmcgarry4242
    @devinmcgarry4242 10 ปีที่แล้ว +785

    awesome. currently in recovery from a heroin addiction. been slipping on my program and haven't been praying and meditating as much as i should be, did this this morning. i loved it. plan on using it a couple times a week.

    • @rosielograsso1867
      @rosielograsso1867 10 ปีที่แล้ว +31

      Keep going Devin. You can do this.

    • @luvtravonn
      @luvtravonn 10 ปีที่แล้ว +26

      You have full control. Don't stop tears, let the poison release. You CAN do it!

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +18

      Much Love Devin. I have addictions too.
      And i thank you for sharing.
      We all have our path with its obstacles.
      That can be intimidating.
      But thats why we call it a 'practice'.

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +6

      well done x

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +4

      Rosie Lo Grasso well done
      xx

  • @nattycat2443
    @nattycat2443 ปีที่แล้ว +33

    I listen to this every single day for last 9 years. Thank you! ❤

    • @MantraMalta
      @MantraMalta  ปีที่แล้ว +3

      Aaaa Bless.
      Thank you for sharing.
      We really didnt know what we were doing honestly. Just wanted to create something based on what we were going through in that moment.
      Hope all is well.
      Out of curiosity, where are you based? }} Sahha

    • @jairowijman8377
      @jairowijman8377 ปีที่แล้ว +1

      Same

    • @daniellea.3818
      @daniellea.3818 11 หลายเดือนก่อน +1

      Same! This video got me into meditation, and 7 years later it's STILL my favorite.

    • @jairowijman8377
      @jairowijman8377 4 หลายเดือนก่อน

      Same!

    • @juanchiariello
      @juanchiariello 3 หลายเดือนก่อน

      Queen

  • @anhedoni4510
    @anhedoni4510 4 ปีที่แล้ว +12

    It’s me again! I’m starting high school, my first year. I listened to this most of middle school on and off. I’d like to tell you all my anxiety and depression are both gone, but they are still here if not worse. I’ve started to practice mindfulness for the first time and I feel so much better. I’m excited for this year. I believe in all of you, you don’t let your thoughts control you. They’ve been too loud for so long. You deserve a break. Good luck to all of you no matter what is going on in your life, bad or good

  • @KAVITZ1889
    @KAVITZ1889 8 ปีที่แล้ว +362

    I listen to this meditation every morning. Getting a lot of positive energy every day. And my dreams are becoming reality.

    • @hopey486
      @hopey486 6 ปีที่แล้ว +2

      ScorpioQueen Congrats!! Wish you the best

    • @RawaabDelRey
      @RawaabDelRey 6 ปีที่แล้ว +1

      Can you help me i think I'm falling down

    • @adrianapollero1509
      @adrianapollero1509 6 ปีที่แล้ว +1

      Wonderful

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว +1

      Thank you. Have a good one

  • @djcarver6330
    @djcarver6330 6 ปีที่แล้ว +313

    I’m starting middle school today and I still have a bit of anxiety so this really helped. I had to wake up very early.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว +17

      Best of luck. Well done x

    • @djcarver6330
      @djcarver6330 6 ปีที่แล้ว +27

      Mantra Malta it wasn’t as scary as I thought it would be. Your video really prepared me for the day thank you!

    • @MazzyMars
      @MazzyMars 6 ปีที่แล้ว +25

      You are going to do wonderfully in this world.

    • @LilithRoseoftheValley
      @LilithRoseoftheValley 6 ปีที่แล้ว +8

      How'd it go? My son just started 6th grade, too.

    • @maloriemccarthy308
      @maloriemccarthy308 5 ปีที่แล้ว +15

      Very soon it will be my third year of junior high (middle school) I plan on using this a lot too! Headspace is something I recommend if you are anxious... I suffer from children's anxiety and Headspace rocked my world... BTW everyone else feels the exact same way on the first day of school, just some people hide it better. Good that we are learning these important values of calmness, gratefulness, etc young! WAY TO GO!!

  • @divinelov3777
    @divinelov3777 4 ปีที่แล้ว +12

    I’ve been doing this same meditation for 4 years now. I love it

  • @brandyedmondson9954
    @brandyedmondson9954 7 ปีที่แล้ว +4

    By far the best morning meditation I've ever come across. she gets me into deep relaxation almost immediately. 5 stars.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @catblack312
    @catblack312 ปีที่แล้ว +2

    Thank you for this meditation. Wishing everyone a beautiful and fulfilling weekend. I love you. ❤️

  • @ze1479
    @ze1479 6 ปีที่แล้ว +38

    I did this, opened my eyes and got a bit teary - everything was so clear and I actually really appreciated being here today. I'm normally in zombie mode so this was lovely

  • @karmenmrak
    @karmenmrak วันที่ผ่านมา +1

    Even after 7 years, coming to this meditation feels like HOME❤

  • @marjankrebelj4007
    @marjankrebelj4007 6 ปีที่แล้ว +3

    After all these years, still the best morning meditation. I use it regularly since the beginning 👍🏼

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Its amazing how many people mentioned that they got back into this meditation over the last couple of days.
      The funny thing is that also we, have recently got back into it.
      More coming.
      Fresh perspective and new energy.
      Blessed Be.
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html

    • @marjankrebelj4007
      @marjankrebelj4007 6 ปีที่แล้ว +1

      Thank you so much for this. It helped me through some very tough times in 2013.
      I'm looking forward for more. Stay well and spread love. :)

  • @andriikvasha1027
    @andriikvasha1027 6 ปีที่แล้ว +30

    Amazing stuff! Tkanks a lot!
    It’s 4:53 AM, i feel myself absolutely recharged, ready to be winner and move forward to the top. Have a great day champions, I love y’all!

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thats Amazing :)
      today we shall make a new one hopefully, and share it with you all

  • @dotsv5810
    @dotsv5810 8 ปีที่แล้ว +247

    You can listen to the news for 10 minutes, or you can listen to this. What do you prefer?

    • @KAVITZ1889
      @KAVITZ1889 8 ปีที่แล้ว +2

      This of course👌

    • @Kalistane
      @Kalistane 8 ปีที่แล้ว +11

      I shall remind myself of this whenever I get lost in the doom and gloom of media. Thank you :)

    • @rileyshmordok1899
      @rileyshmordok1899 7 ปีที่แล้ว

      News

    • @spirituallife-vn8vf
      @spirituallife-vn8vf 7 ปีที่แล้ว

      this

    • @MegaSmoran
      @MegaSmoran 6 ปีที่แล้ว +2

      (fake) news attempts to shut down our perceptions this expands them

  • @jbonaf007
    @jbonaf007 ปีที่แล้ว +1

    Like "Ground Hog Day," i start every with this great meditation. Thank you so much.

  • @sivakkumaranlakshminarayan2401
    @sivakkumaranlakshminarayan2401 4 ปีที่แล้ว +10

    Helps every time. This video is like my morning coffee.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      So SO Grteful! (Tea in hand currently) \:) good day

  • @sapphiresushi3437
    @sapphiresushi3437 5 ปีที่แล้ว +93

    I watched this all of 7th grade because of my anxiety, and I made it through so 8th grade here I coooome!

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +6

      love

    • @dadggsCA
      @dadggsCA 5 ปีที่แล้ว +5

      Sapphire Sushi goodluck

    • @junejohnson6154
      @junejohnson6154 4 ปีที่แล้ว +3

      From a soon to be ninth grader, you’ve got this! Middle school wasn’t the best for me. I have no doubt high school will be better!

  • @robertashaffer3950
    @robertashaffer3950 3 ปีที่แล้ว +4

    I started listening to this every morning when you first posted it... and I still come back to it years later. I am so grateful for this meditation. I love everything about it. Thank you 🙏🏻

    • @MantraMalta
      @MantraMalta  3 ปีที่แล้ว +1

      Hey you
      Wow so happy to hear.
      Just launched a few others on our channel.
      Have a pleasant super day

    • @robertashaffer3950
      @robertashaffer3950 3 ปีที่แล้ว

      @@MantraMalta I will check them out! Thank you so much! ❤️🙏

    • @andrewh1737
      @andrewh1737 ปีที่แล้ว

      ​@@robertashaffer3950hello 👋

  • @chirples
    @chirples 4 ปีที่แล้ว +2

    Thank you for this, everyday it only gets better!

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว +1

      How nice. We too rediscovered this after a couple of years. Some great vibe was captured but why does this meditation touch so many people? We are in awe

  • @sonya_vegan_mindfullife
    @sonya_vegan_mindfullife 4 ปีที่แล้ว +6

    Ive listened to this every morning for years. Wherever I traveled and now at home 🏡. Thank you so much from south Africa 🌍

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Hey Sonya!
      So much love.
      Greetings to you from Malta

    • @nicolemccray8095
      @nicolemccray8095 4 ปีที่แล้ว

      I listened everyday for a long time and it started me on my mediation journey. Now I pass it along to my friends.

  • @therhythmhub3660
    @therhythmhub3660 3 ปีที่แล้ว +1

    Felt so positive best start to the day

    • @SproutMediaMalta
      @SproutMediaMalta 3 ปีที่แล้ว

      Waking up with/in/for Gratitude is a nice thing to practice

  • @lifesymphony2024
    @lifesymphony2024 6 ปีที่แล้ว +10

    I can't describe how peaceful and blissful i feel yesterday and today. I told you, i don't feel lonely staying alone. My focus is all about taking care of myself.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Hey Sharmella. Thank you for connecting with us.
      It is amazing. Thank you and wishing you very very well

  • @chirples
    @chirples 3 ปีที่แล้ว +1

    Thank you, I hope you have a wonderful day as well!

  • @hellenicguy9993
    @hellenicguy9993 5 ปีที่แล้ว +30

    Greetings from Greece congratulations for this masterpiece ancient Greeks used to say νους υγιής εν σώματι υγιεί.. it means if you have a healthy mind you have a healthy body

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +1

      ευχαριστώ

    • @hellenicguy9993
      @hellenicguy9993 5 ปีที่แล้ว +1

      @@MantraMalta you too my friend and your welcome!

  • @lynnetteambrozy5085
    @lynnetteambrozy5085 ปีที่แล้ว +2

    Good morning! I hadn’t listened to this in a while, but I saved it and was so blessed for this to be my morning meditation! Thank you!🙏🏽

    • @MantraMalta
      @MantraMalta  หลายเดือนก่อน

      Sending Hugs

  • @paulaan881
    @paulaan881 4 ปีที่แล้ว +3

    This is one of the most beautiful videos ... thank you. I feel alive

  • @chirples
    @chirples 3 ปีที่แล้ว +1

    🙏 like time with an old friend! Thank you

    • @SproutMediaMalta
      @SproutMediaMalta 3 ปีที่แล้ว

      Wendy we really appreciate your time and love. x

  • @robertashaffer3950
    @robertashaffer3950 4 หลายเดือนก่อน

    As I opened my eyes this morning, all I wanted to do was cover my head with the comforter and not move. Inside of myself, a soft voice whispered, reminding me of my all time favorite 10 minute morning meditation. And so, here I am, sitting up, my feet on the floor, and I am grateful to my inner voice for bringing me back here.
    No matter how many years go by, your calm reassuring voice, the sound of the waves and nature, and your words, have once again helped me to pick myself and move forward in this day, with prana.....and confidence.
    Thank you once again for this video and your others. I am ready to shine! 🌞❤️✨🙏

    • @MantraMalta
      @MantraMalta  หลายเดือนก่อน

      sending hugs

  • @galacticlavalamp6338
    @galacticlavalamp6338 4 ปีที่แล้ว +3

    I’ve started high school a month ago. I didn’t watch this like I said I would, but I did start taking depression/anxiety medication and I’ve been feeling a lot better lately. Thank you for this video

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Follow your heart and make everything possable by beleiving you can. Thank you for your update. Let me know

  • @andrewfarrell4624
    @andrewfarrell4624 4 ปีที่แล้ว +1

    What a lovely little meditation

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว +1

      Thank You Andrew. Made with love some years ago

    • @andrewfarrell4624
      @andrewfarrell4624 4 ปีที่แล้ว +1

      I can tell I’m glad I found it, confidence and dignity. Carrying some dignity with me was something I really needed as a suggestion today thank you again.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      @@andrewfarrell4624 Love it

  • @KaylaDeBusk
    @KaylaDeBusk 10 ปีที่แล้ว +3

    Nick DeBusk I've done this the past 2 mornings and its wonderful. Only 10min and you feel calm and focused when done! Hope you like it!

  • @EDParentCoach
    @EDParentCoach 9 ปีที่แล้ว +1

    Thank you! I've added this to my page for parents of kids with #eatingdisorders. They are so busy trying to save their kids, they forget to care for themselves. Great way to start the day.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @VisionaryDaddy
    @VisionaryDaddy 6 ปีที่แล้ว +4

    Morning meditation feels good! I am grateful for this glorious day ahead filled with love, health, wealth and opportunities!

  • @PeacelandMelodicInspiration
    @PeacelandMelodicInspiration 6 หลายเดือนก่อน +1

    Thank you for this amazing meditation. If you are reading this, just know that you are loved deeply. Today, let peace and love replace all your fears and anxieties. Take deep breaths and feel the universe's love and gratitude. 🌌💖 What are you grateful for today?

    • @MantraMalta
      @MantraMalta  หลายเดือนก่อน

      thats so nice. sending hugs

  • @vicitoriavt
    @vicitoriavt 4 ปีที่แล้ว +5

    Thank you for creating such a wonderful and hopeful meditation! I used to listen to it years ago and just found it again.. brings back all the good feelings :)

  • @charleshollingsworthjr448
    @charleshollingsworthjr448 8 ปีที่แล้ว +2

    I wasn't going to listen to this, but was guided and glad I did. For the folks saying music too loud, you simply turn a knob or push a button to the volume preferred. Those with negative comments, same efforts in changing channels. I am really glad I mediated with this angel this morning.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @jenc.7097
    @jenc.7097 11 ปีที่แล้ว +17

    I believe the bells are a very integral part of traditional eastern meditation. They are a reminder, so to speak, to be here now.

  • @BamBam-fw5jm
    @BamBam-fw5jm 8 ปีที่แล้ว +1

    the gentle deep breathing was a new concept for me. I usually go hard for the deep breaths lol. thank u

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @user-qj5cs3se4x
    @user-qj5cs3se4x 4 ปีที่แล้ว +4

    This is the first time that I've meditation for longer than 5 minutes and wow it was wonderful. I am so at peace and appreciating life. Thank you so much for this meditation 💛

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว +1

      Wow thats amazing!
      Anything you need, let us know. x

  • @nadera5
    @nadera5 3 ปีที่แล้ว +1

    Been using this 4-7d/wk for 8 years now!!!
    *filling your “bawdee” with prana*

    • @MantraMalta
      @MantraMalta  3 ปีที่แล้ว

      Hehe Sending you hugs!

  • @thebootlegboy
    @thebootlegboy 6 ปีที่แล้ว +22

    just tried this, i liked it

  • @petra5119
    @petra5119 11 ปีที่แล้ว +3

    Love this meditation! It makes me feel great and helps me to align my thoughts with my goals every morning by visualizing the day ahead. Thank you!

    • @MantraMalta
      @MantraMalta  11 ปีที่แล้ว +1

      Super. thank you for you x

  • @F-4Life
    @F-4Life 3 ปีที่แล้ว +3

    Wonderful, thank you 🙏

  • @sheenaumphreys7643
    @sheenaumphreys7643 6 ปีที่แล้ว +1

    Today is a beautiful rainy day. Thank you for starting it off right with me. I hope you're is wonderful too.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank you for this :)
      Here it started raining in the morning (3:41pm now) but now its so sunny!
      Enjoy your day(s)

  • @alisonvella8835
    @alisonvella8835 5 ปีที่แล้ว +3

    My beautiful beach in Malta! I'm so happy to have found this meditation again, esp since I'm living away from my country. Thanks!

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +1

      Hey Alison. Merhba Lilek. Iva Il Bajja Tar Riviera Dejjem Wahda Li Inzomma Fqalbna hhux :) Boom Boom Sahhiet xxx

  • @susanoneal124
    @susanoneal124 8 ปีที่แล้ว

    Found myself weeping with gratitude at having health, family, and a wonderful life, instead of feeling bound by responsibility and routine. I needed this today and will be back. Thank you for the inspiration.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @rva
    @rva 8 ปีที่แล้ว +20

    this is great. thanks so much.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @jay9472
    @jay9472 4 ปีที่แล้ว +1

    Been doing this every day for a while now, great start to the day! Anyone else feel an intense rush of energy once you open your eyes at the end?

  • @Nakedolive
    @Nakedolive 10 ปีที่แล้ว +3

    Thank-you Mantra Malta for sharing such a great guided meditation. I'm looking forward to listening to your "End Of The Day" meditation too.

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +1

      Thanking You :)
      Enjoy and Very Grateful x
      Guided Evening Meditation - 10 minutes to end your day in Gratitude

  • @charissahb2952
    @charissahb2952 3 ปีที่แล้ว +2

    I found my very first guided meditation I have ever tried. This womans voice means a lot to me. Thank you!

    • @MantraMalta
      @MantraMalta  3 ปีที่แล้ว

      We really appreciate

  • @runeer
    @runeer 6 ปีที่แล้ว +3

    This meditation is amazing! It relieves the tension in my head dramatically!

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +1

      Thank You So Much.
      We have more with the same intention if you wish.
      Opportunity
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Shavasana
      th-cam.com/video/A8lef2FKvGA/w-d-xo.html
      And a new fav Presence
      th-cam.com/video/-QowM98QwSo/w-d-xo.html
      Sahha

  • @sohobee3438
    @sohobee3438 2 ปีที่แล้ว +1

    This is the best morning meditation ever. I have been using it for yearssss. Thank you to the creator.

  • @time4disco
    @time4disco 9 ปีที่แล้ว +30

    I listen to this every day

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @chirples
    @chirples 4 ปีที่แล้ว +1

    Always so good! Thank you!

  • @dawnebowles
    @dawnebowles 7 ปีที่แล้ว +5

    Thanks for a simple but powerful 10 minutes!

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @kerryvp
    @kerryvp 8 หลายเดือนก่อน +1

    I’ve listened to this meditation on and off for years. I have had many other meditations but I keep coming back to this one , my favorite! Grounding , like going home

  • @MantraMalta
    @MantraMalta  10 ปีที่แล้ว +62

    Thank you for the love xx
    boom
    Just finished the 'end of day' meditation video if you wish
    Much Love xx
    √Guided Meditation (10 minutes to close your day in Gratitude)

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +1

      Omeed Vakili Hey hey.
      Thank you for your comments :)
      And thank you for letting me know about the video of the end of day. (link was incorrect)
      I fixed it and it can be found here.
      Guided Meditation (10 minutes to close your day in Gratitude)
      So for this, in return, of corse you may use the link or audio and or video for your school and students Please do.
      Just mention the island of Malta is waiting for them :)
      Namaste
      xxx

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว

      Omeed Vakili will get on it in the new year xx thank you for being you xx

    • @henriettanoflowers
      @henriettanoflowers 10 ปีที่แล้ว +1

      Omeed Vakili

    • @akbar1342
      @akbar1342 9 ปีที่แล้ว +23

      Omeed Vakili Don't give up. You are investing in yourself. Your education will take you a long way. I am an elder and I can tell you I earned my education early in life and it has served me greatly. Just manage your time better, get ahead of your readings, continue meditating so you can focus, and sometimes simply rest and eat properly. You will be fine. Good Fortune!

    • @KariHTury
      @KariHTury 8 ปีที่แล้ว +2

      N

  • @meeDorush
    @meeDorush 8 ปีที่แล้ว +1

    the Universe is only out to do me good...i am alive ...what great positive affirmations... ☺💗

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @KlinestekerCountry
    @KlinestekerCountry 8 ปีที่แล้ว +4

    Very well done. Wonderful and soothing meditation with intelligent narrative. Love her voice. It is perfect. Would like to hear more meditations with her voice.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @SCOTTYDOGG1971
    @SCOTTYDOGG1971 5 หลายเดือนก่อน

    The one guided meditation I keep coming back to. I suffered a stroke & brain injury 13 years ago. Found this a few years later, it was my daily morning companion throughout my recovery. ❤️🙏❤️

    • @MantraMalta
      @MantraMalta  หลายเดือนก่อน +1

      hey there. So happy

  • @TheSunshineGuy
    @TheSunshineGuy 9 ปีที่แล้ว +3

    Thank you so much for this wonderful resource.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @clintpot8521
    @clintpot8521 4 ปีที่แล้ว +1

    This is my favorite meditation on TH-cam. I keep coming back to it. Thank you!

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Special thanks.
      We both wanted to simply share what we were feeling inside.
      Its been a long time ago and we still go back to it

  • @pieterdebie4162
    @pieterdebie4162 10 ปีที่แล้ว +18

    Such a beautiful voice.

  • @Abhiyogi2
    @Abhiyogi2 6 ปีที่แล้ว +1

    Short and sweet.. Excellent way to start the day. Thanks and God bless..

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Yogita Khandge thank you so x

  • @RBunyard
    @RBunyard 10 ปีที่แล้ว +9

    Excellent morning meditation!! Thank you.

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +4

      Super Vibes all Around! :)So much Gratitude!
      Here is the end of day meditation we worked on the last few weeks xxGuided Meditation (10 minutes to close your day in Gratitude)

  • @gatuvela917
    @gatuvela917 9 ปีที่แล้ว

    I love the mediations on here they help me center and jump start my day! 🙌🙌🙌

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @Addict9090
    @Addict9090 9 ปีที่แล้ว +12

    You have a bright and wonderfull day too :3

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @1212zeek1212
    @1212zeek1212 7 ปีที่แล้ว +1

    I've spent the last 4 years studying myself (life) deeply. After having learned so much, I'm much happier. The world simply makes more sense to me now. From that, I feel less confused, and more at peace. Understanding how my mind works has transformed my life. I have achieved (unlocked, really) much higher levels of control over my life.
    If you want control over your life, learn to control yourself. If you want to rule the world, you need only learn to rule yourself. If you want to learn about life, learn about yourself.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @brendarooney105
    @brendarooney105 10 ปีที่แล้ว +3

    Excellent meditation! I feel as though it lifted me off the path I started on this morning and created a whole new one just for me. I'm very excited to see this new path unfold today. Thank you so much

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @peppizeng36
    @peppizeng36 4 ปีที่แล้ว +1

    I love this meditation and the video looks beautiful. Thank you

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank You Peppi Zen G. Always nice to get a local up in here.
      Boom.
      Sahhiet.

  • @docglah
    @docglah 9 ปีที่แล้ว +3

    thank you for this guided meditation. I am not sure if it's totally up to this meditation I did today, but I finished all the errands that i kept postponing for weeks. I seriously felt energetic and instead of worrying about all the things i had to do, i just stood up and started working with great motivation. I am exhausted now, but i know i will sleep well with great satisfaction with myself tonight. Thank you again :)

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @bilgigokalpgulen4166
    @bilgigokalpgulen4166 5 ปีที่แล้ว +1

    You are amazing ,every day I listen you .Thanks a lot for me you re the best .

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว

      Special Thanks To YOU.
      Much appreciated.
      More shorter and longer guided meditations with the same voice of Jenny here:
      th-cam.com/video/WYP_W49o1vQ/w-d-xo.html
      Live Laugh Love

  • @TravellingWeasels
    @TravellingWeasels 8 ปีที่แล้ว +65

    This really helps with my mornings, thanks so much for uploading this!

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @luladance6790
    @luladance6790 4 ปีที่แล้ว +1

    Thank you!!
    This is my routine every morning 🙏🏻🙏🏻

  • @doubtfuldreamer
    @doubtfuldreamer 5 ปีที่แล้ว +7

    I’m just getting back to meditation, wow that was challenging for me.

  • @reneeg5296
    @reneeg5296 4 ปีที่แล้ว +2

    Thank you for this meditation! Your voice is calming,warm, and kind. It is just what I was looking for to start my day💞

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      wow awesome. so grateful.

  • @TheLegenDacster
    @TheLegenDacster 10 ปีที่แล้ว +29

    These meditations are very hard to get "just right" and this one IS. Well done and thank-you Mantra Malta. The music is PERFECT, the sounds move at just the right slowness to match the guiding words and their sentiment. Best wishes.

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @chirples
    @chirples 3 ปีที่แล้ว +1

    Thank you, always touching.

  • @claddaghclare22
    @claddaghclare22 10 ปีที่แล้ว +10

    Beautiful. Done this meditation a few times now. Really helpful on these cold einter mornings. Imagine yellow light through me and around me also for energy and assertiveness x much love x

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +1

      thanking you x Love

  • @FitnessMysticbyIvyLedon
    @FitnessMysticbyIvyLedon 5 ปีที่แล้ว +1

    IVE BEEN LISTENING TO THIS ALMOST EVERYDAY FOR THE PAST 4 YEARS AND I DEFINITELY HAVE TO GIVE SOME CREDIT TO THIS FOR PART OF MY TRANSFORMATION! ⚡️⚡️⚡️💜💜💜✨✨✨

  • @Lgravenstine
    @Lgravenstine 10 ปีที่แล้ว +3

    This is a really lovely meditation.. thank you for putting it out!

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @kirstenwilson6067
    @kirstenwilson6067 4 ปีที่แล้ว +2

    This is such a great little morning sunshine booster! It really gives me so much peace and confidence in such a short time. It’s my new favourite meditation to do in the morning, thank you for making it :) x

  • @JazzyJ96771
    @JazzyJ96771 10 ปีที่แล้ว +6

    Greetings from England!
    Your country is beautiful. The air in Malta smells so fresh and the people there are so nice.

  • @divineenlightenment221
    @divineenlightenment221 4 ปีที่แล้ว +1

    Heartiest gratitude

  • @DeniseRichardson1717
    @DeniseRichardson1717 8 ปีที่แล้ว +6

    thank you, just what i need to kickstart my day, Namaste :-)

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @NameLessSayLess
    @NameLessSayLess 5 ปีที่แล้ว +1

    Incredible guided meditation!

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +1

      Thank You So.
      Greetings From Malta

  • @TheJewishtraveler
    @TheJewishtraveler 5 ปีที่แล้ว +5

    Who’s feeling blessed in 2019

  • @michaelrwhitsonjr6913
    @michaelrwhitsonjr6913 11 หลายเดือนก่อน +1

    This has be a tremendous god of God thank you and it your reading this remain faithful my love

    • @MantraMalta
      @MantraMalta  หลายเดือนก่อน

      sending love

  • @yeseniameza4324
    @yeseniameza4324 10 ปีที่แล้ว +4

    Love this. Thank you so much (:

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @l.smythe6602
    @l.smythe6602 6 ปีที่แล้ว +1

    What a nice, calming way to start my day! It's a stark contrast to jumping up and running for coffee. Thank you for helping me flow with the day. Namaste!

  • @francinehalvorson4202
    @francinehalvorson4202 9 ปีที่แล้ว +4

    My first ever guided meditation. Soothing.

    • @jakeketter8764
      @jakeketter8764 8 ปีที่แล้ว

      go check out Jbittersweet she's beyond amazing

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one

  • @christianramos2474
    @christianramos2474 10 ปีที่แล้ว +1

    Can't Thank You Enough, Peace, Love and a Quiet Mind :) Thank You Again

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +1

      Hey CR, Thank you for your words. They inspire us all to connect more xGuided Meditation (10 minutes to close your day in Gratitude)

  • @andream787878
    @andream787878 10 ปีที่แล้ว +13

    The guided meditation is wonderful...I wish the video wasn't in fast forward mode- the movement of the water, etc does not match the relaxing mood of the meditation...Thank you for sharing! Love & Light.

    • @MantraMalta
      @MantraMalta  10 ปีที่แล้ว +12

      Hey Hey
      I understand :) its cos i really was at the beginning of my video editing/filming journey when i made this and very over eager to share some message in the visuals :) i think i wanted to convey the journey of our energy returning back to us at the end of the meditation but i hear you with love and boom.
      Looking forward to making another soon.
      Much love x
      Boom

    • @pearljohnporm2529
      @pearljohnporm2529 9 ปีที่แล้ว +4

      you can play it slowly budd... its on youtube settings.

    • @mandy8643
      @mandy8643 7 ปีที่แล้ว +1

      close your eyes

  • @janicereeves4191
    @janicereeves4191 3 ปีที่แล้ว +2

    Wow! I just accidentally started waking up early today so the first thing I do in my day isn't work. I went with this guided meditation and I'm so glad I did. I really felt myself letting go of any stressful situation I was anticipating for the day. ❤️

  • @olgacruzruiz
    @olgacruzruiz 5 ปีที่แล้ว +22

    music is louder than the voice. CAn''t hardly hear the guided meditation.

    • @MantraMalta
      @MantraMalta  5 ปีที่แล้ว +5

      Yes. It was done a long time ago with lots of love and zero experience.
      If you wish we have more here that might be better
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html

    • @sapphiresushi3437
      @sapphiresushi3437 5 ปีที่แล้ว +2

      I thought this was rlly well done and it’s what I listen to every morning. The music is srsly beautiful so I’m not complainin

    • @louise2266
      @louise2266 4 ปีที่แล้ว +2

      Its perfect for me, please dont change it. There are 1000s others that can be listened to

  • @blam1121
    @blam1121 7 ปีที่แล้ว

    🧘🏻‍♀️✌🏼💚😀Perfect way to start the morning. Channeling all the positive energy and visualizing yourself having a peaceful, positivity charged day. Love and light to all of you beautiful souls.

    • @MantraMalta
      @MantraMalta  6 ปีที่แล้ว

      Thank YOU
      Here is a new one we finished last week:
      th-cam.com/video/B4iimgOQH9s/w-d-xo.html
      Let us know what you think please as we wish to try shooting out more of these
      x

  • @chelasandoval1224
    @chelasandoval1224 8 ปีที่แล้ว +17

    At the beginning, the first 3 minutes, I can't hear her voice The music is too loud. Then, her voice gets clearer, the music lower, sounds good, but by then we don't have the instructions right because we could not hear the beginning

    • @MantraMalta
      @MantraMalta  4 ปีที่แล้ว

      Thank you. Have a good one