I see you can do a shuffle with these workouts so it is it not imperative that you do them in order then? I would like to follow the order that you have them in!
Wow, I thought I had subscribed last year, but it showed I wasn't. So weird. Anyway, that you so much for these ab workouts. I always # ya'll in my tiktok workout updates when I do it. Now, this was rough! And I LOVED it. The burn was oh so good...at least now that I'm done, lol😂 Trying to get this belly toned as much as possible before November when that holiday food comes a knocking 😂😂😂 Yes, I am thinking that far ahead 😊
As a former hockey player and firefighter I would just like to thank you for these workouts, they keep you guessing and are challenging. I appreciate all you do!
Just found your workouts. I find myself to be in pretty good shape at 69-year-old woman. I'm very much enjoying your workout I thought I was telling before and strong but this has helped me tremendously I thank you for your video and I continue to follow you. Thank you again
Love this 6 week program. Great mix of exercises in each workout, and without the trainer talking, talking, talking. This is get in, get a great workout, get out. The best!
I look at your abs and I think to myself "man I want abs like that". You are my favourite ab workout person. I'm a bit scared to try your HIIT workouts yet. But I will!
Hey Dan - this is an excellent, to the point, workout! Perfect for when you're in a time crunch. Thanks for putting it out. All the best to you and Tiff in 2022! Please keep the great content coming.
We already owe you so much and now you're telling us the best is yet to come? Absolutely THE BEST workout channel around. Thank you and I wish you a happy 2022
here we go ! you are back ! so 2022 can start 🙌🏼and i can't wait to get started with you guys I already did your push up challenge and back and core today, so i will start tomorrow with the abs video. due to the big time difference i will always be a day behind anyway, but anyway being there is everything 👍🏼 you can easily reach the 500 000 followers, i'm sure of it. 💯 Wish you a healthy, harmonious and successful 2022. and not to forget and especially to mention that this programme is free where others would take money for. Very special thanks for this 👍🏼💯🙌🏼
Starting the program today short but sweet ABS workout which works for me today after a 17K run, can wait to Day 2 tomorrow, thanks Dan and Tiff wish you the best, guide is awesome, working with the nutrition part 😂 🙏
Perfect! let's go on this 6 week, can't wait for tomorrow! Is there any chance that can you upload the videos a bit earlier for us europeans? Thank you dan you are the best!! 💪
Combine it with another 5 minute video like the Love Handle work-out. I promise you, the sweat will drip off you. Then you have 10 minutes of great ab work.
Happy New Year To You Legend Bro! Tiff and the Kids! Wishing you All the Very Best in 2022 with amazing moments to come! Let's go get you to 1 Mil subs and ready to work hard along side you to building a healthy body! I Love You a Megaton! ❤❤❤❤❤
6Week Shred II already finished long time. I'm looking forward to new series of workout. Do you have any plan of new series. Hope to see new series soon. Many thanks to your great job.
I'm curious if I can achieve my goals while keeping my diet (which mainly consists of rice and noodles yes but also a decent amount of protein). Again thank you TiffxDan for this amazing series! 🥳🙌
Dan thanks for these workouts! I love the straight to the point style and intensity. They are an intrical part of my daily/weekly routine! Especially having two young girls I can get a solid workout in anytime! Thanks again! Keep 'em coming
I have a love/hate relationship with these workouts. I love doing them but my body hates me for it during them, which means they work. Only 5 minutes but with no rest in between you feel it alright!
Get the 6 Week Shred II Home Workout Program Guide bit.ly/6WS2GUIDE // thanks for supporting our channel 🙏🏼
I see you can do a shuffle with these workouts so it is it not imperative that you do them in order then? I would like to follow the order that you have them in!
Let's just appreciate the fact that Dan’s workout are totally free, accessible & helped so many people around the world! 🔥 Thanks
Unlike some of the amateurs and celebrities charging for crap workouts
Your comment I see everywhere and on all fitness channels 😂😂👋
Bless them
Totally agree!
Wow, I thought I had subscribed last year, but it showed I wasn't. So weird. Anyway, that you so much for these ab workouts. I always # ya'll in my tiktok workout updates when I do it.
Now, this was rough! And I LOVED it. The burn was oh so good...at least now that I'm done, lol😂 Trying to get this belly toned as much as possible before November when that holiday food comes a knocking 😂😂😂 Yes, I am thinking that far ahead 😊
I never thought 5 mins of abs could kick my a** so much! Wow! 😩🙌🏾👏🏾
I know the feeling. Thanks for giving it a try!!
As a former hockey player and firefighter I would just like to thank you for these workouts, they keep you guessing and are challenging. I appreciate all you do!
Appreciate that, Eddie! 🙏🏽
Always back to your 5 mins abs, nothing better
Love these short no rest workouts. No rest for the weary
That's right! Who needs rest?
Really appreciate this program is about the great workout and not just another trainer wanting to hear themselves talk. Thanks!
Thank you so much. I really appreciate the generosity and am glad you're enjoying the workouts!
Starting the Shred II program. The first one was great. Thank you
Gonna see how far I get on this 6 week challenge, and track my progress.
I have been asking for this for so long and it is finally here....LET'S GO!!
Let’s goooo! 🙌🏽
Just found your workouts. I find myself to be in pretty good shape at 69-year-old woman. I'm very much enjoying your workout I thought I was telling before and strong but this has helped me tremendously I thank you for your video and I continue to follow you. Thank you again
Fast indeed, definitely not easy! A great reminder to incorporate these quick AB workouts in more often!
💪🏽🔥🙌🏽
Love this 6 week program. Great mix of exercises in each workout, and without the trainer talking, talking, talking. This is get in, get a great workout, get out. The best!
No rest time in between sets. I felt bullied but accomplished. I love it!!!
Best thing I’ve ever done is subscribing to this GREAT PAGE
Wow, your best quick ab workout ever. Areas burned in my mid-section I never felt burning ever. 🔥
🙌🏽🙌🏽🙌🏽
It was tougher than I thought. Great combination of abs exercises.
I look at your abs and I think to myself "man I want abs like that". You are my favourite ab workout person. I'm a bit scared to try your HIIT workouts yet. But I will!
Appreciate your support! Great job on all your hard work! You got this!! 💪🏽
Starting this series right now. Wish me luck 💪
Momma of 7 here ❤️started today cant wait for the results i get😀😀 thank u ☺️
Welcome Vivian!! So excited to be on this journey with you! Let’s do this!! 🙌🏽❤️
Starting this challenge.
Day 1 done
Yay! You got this!!
Only a minute in and omg everything is burning!! This is amazing!! 🤩🤩
this was SO GOOD. FELT THE BURN INSTANTLY. please do more!! thank you for sharing 👏🏽👏🏽👏🏽👏🏽
How effective 5 minutes can be... very impressive 💯🔥
🙌🏽🙌🏽🙌🏽
Hey Dan - this is an excellent, to the point, workout! Perfect for when you're in a time crunch. Thanks for putting it out.
All the best to you and Tiff in 2022! Please keep the great content coming.
Hey Jim! Happy New Year. Thanks for your support in 21. Looking forward to lots of new workout programs in the new year. Cheers!
We already owe you so much and now you're telling us the best is yet to come? Absolutely THE BEST workout channel around. Thank you and I wish you a happy 2022
You are the best in your field Dan 💯🙏🏽 . I appreciate you and your workouts 🔥💪🏻🙏🏻
here we go ! you are back ! so 2022 can start 🙌🏼and i can't wait to get started with you guys
I already did your push up challenge and back and core today,
so i will start tomorrow with the abs video. due to the big time difference i will always be a day behind anyway, but anyway being there is everything 👍🏼
you can easily reach the 500 000 followers, i'm sure of it. 💯
Wish you a healthy, harmonious and successful 2022.
and not to forget and especially to mention that this programme is free where others would take money for. Very special thanks for this 👍🏼💯🙌🏼
My abs are burning thanku so. Much for this 🏋🚴💪
Starting 2022 in the best way 💪🏻💪🏻
🙌🙌🙌 Cheers to a great year ahead!
Omg longest 5mins everrrr!! So so good! You are the king 👑 of abs workouts( and every other workout lol) 🤩
Dan truly the goat of ab workouts! 🔥
Great for a quick and fun work-out on a cold Sunday in Tulsa, OK 👍👍
One more time ...thumb up for you!!! Bye of Greece!~~~~
My first like in 2022 !!! Getting ready for action !
Great start of 2022!
This was great! Tough but short and to the point! Love it!
Starting the program today short but sweet ABS workout which works for me today after a 17K run, can wait to Day 2 tomorrow, thanks Dan and Tiff wish you the best, guide is awesome, working with the nutrition part 😂 🙏
Let’s gooo! That’s amazing! So happy you’re enjoying the workouts! Keep it up man! 🙏🏽
Just excellent for a finish ! Really enjoyed it ! Thank u Dan and all the best to you and your family in 2022 !
Glad you like the workout! Thank you so much for following along.
And today I learned just how out of shape I am. Thanks for giving me a place to start exercising again!
Very nice workout! First time I do it after a 20min full body. Really great!
That’s great! Nice job Nicolas! 🙌🏼👏🏼
Day 1 baby !! This should be illegal but i love the pain of every second. Thank you, all the way from Algeria
Perfect! let's go on this 6 week, can't wait for tomorrow!
Is there any chance that can you upload the videos a bit earlier for us europeans?
Thank you dan you are the best!!
💪
I agree
Dan, Thank You for your enthusiasm and help.
Done and dusted feel the burn🙏👍.
Enjoy that abs workout very short but effective. Great workout! Thank you and Tiff for your time
This workout may seem short but I bet it’s super effective ⚡️
Straight to the point 🙌🏽 Give it a go my friend.
Combine it with another 5 minute video like the Love Handle work-out. I promise you, the sweat will drip off you. Then you have 10 minutes of great ab work.
You know you are the best when other TH-camrs are Noticing you, great way to start the new year, thank you my man!!! And happy new year.
Happy New Year To You Legend Bro! Tiff and the Kids! Wishing you All the Very Best in 2022 with amazing moments to come! Let's go get you to 1 Mil subs and ready to work hard along side you to building a healthy body! I Love You a Megaton!
❤❤❤❤❤
My man! Happy New Year!! We're wishing you all the best in 2022 and are so grateful for your friendship. Cheers to an amazing year ahead! Much love.
@@TIFFxDAN Let's go Get It Brother!❤
Excited to start your worout! 😊
Just when you think your going to breeze right through this, you realize it’s 5 min straight non stop. 🫵🏼🤣🥵🥵💪🏼. Thanks Dan
I started today ! I Will do It all. LOVE It.
Very effective for the morning
6Week Shred II already finished long time.
I'm looking forward to new series of workout.
Do you have any plan of new series.
Hope to see new series soon.
Many thanks to your great job.
Always consistent!! Thanks brother Dan!!
I’m starting this challenge today at 6’3 287 lbs. Wish me luck.
Hi Dan! Thanks for the great video. I look forward to many more exercises with you! Happy new year and greetings from Germany! :)
Thanks Dan! Let’s get this💪
You're welcome, Mike! Let's get after it!
Hii 🤩obsessed with your abs workout please give us more 🙏 its super effective to working full abs. Love from Turkey ❤️
Hi Ceylin! Glad you’re loving the ab workouts. Lots more coming - 2 per week during the 6 week shred and they only get longer ;)
Your workout videos are super crazy !!! They motivate me everytime !!! Keep uploading ,
Round 2 back to back baby
thx
I'm curious if I can achieve my goals while keeping my diet (which mainly consists of rice and noodles yes but also a decent amount of protein). Again thank you TiffxDan for this amazing series! 🥳🙌
Thank you👍
You're welcome!
Great start to the year, Dan!
Thanks, Mason. Cheers!
short and intense! love it. nice workout before you go to office
Airways the wave 👋🏻 thank you for all these!
Dan thanks for these workouts! I love the straight to the point style and intensity. They are an intrical part of my daily/weekly routine! Especially having two young girls I can get a solid workout in anytime! Thanks again! Keep 'em coming
hey mate. Thanks for sharing. Love your workouts. Its hardwork but so much fun and productive. Thanks again
Appreciate that bro! Glad you’re enjoying the workouts my friend!
@@TIFFxDAN loving the feel of intense workout. Short and sharp.
@@TIFFxDAN any plans for making any clips for gym weights workouts?
It is dude, happy New year. Thank you for all. ✌️👍🥂
day 1 done
Nice job!
I will try to intensely follow the fitness program from Dan💪✌️🇲🇨💯
A short but very intense workout!!! ✌️🙌💪💪💪
I didn't think a 5 min ab workout could hurt...... I was wrong! Awesome!
5/1/23: restarting this program today.
Thank you🙏🙏
Done. Ty so much
This is very helpful Ab Workout! All the effort and dedication. 👍💪
I love these videos
Start ready for the perfect body in the new year with you tiffxdan 💪many thanks ❤️
Intense n effective. Loved it. Hapoy New Year guys.
Thank you...Happy New Year !!👍😉💪
Thank you so much and Happy New Year to you!
Ladkiyon ko hi reply kario saale
It was good. I did all exercises
6 tuần tập hay quá, mình hy vọng có thêm vài tổng hợp video 6 tuần như vậy
Always glad to start again this shred program ❤ happy new year Dan!!
Killed it again! Love it when you pump out new ab videos. Thank you!
Thanks!!
Cheers Tiff & Dan, can't wait to get this new 6 weeks going!
More music like this please. Thank you
🙌🏽🙌🏽🙌🏽
Thank you for all workout video its really big help😍
I’m a few days behind but the story of my life😉😉
HAPPY NEW YEAR DAN & TIFF🥳🥳
Let’s GRIND💪💥💪🔥
Happy 2022 Dan!!! Short and effective!!! Super excited for the next 6 weeks!!! thank you!! amazing year to you, you deserve it!!! :-)
Thanks!
Wow! Thank you so much! 🙏🏼
Aqui iniciando el reto, vamos a ver coo me va
Lets go Dan!
Huge workout here
👊🏽 Let's get this started!
very nice quick abd wo. thanks
I love this playlist being using for a while is. There a bulking one for us who want to bulk in winter ?
Pls upload Some more dumbell workouts , like forearms , back n more
I have a love/hate relationship with these workouts. I love doing them but my body hates me for it during them, which means they work. Only 5 minutes but with no rest in between you feel it alright!
love this abs killer! thanks Coach Dan
Thank you 🙏🏽 🔥💪🏽🧡