Brilliant vid as usual from jm…. I just cannot find the words to justify how much the body building world and fans will miss this man.. true gent who always had time for his followers on social media and actually interacted and answered questions put to him unlike some others.. huge loss …
All 3 of of the men in this video are great role models for this sport..been a huge fan of how analytical John and found have been for years. And hunter has some of the most informative videos over the last 2 years
Watching this video makes me miss my old gym partner/friend..The Motivation, the constant push for that extra rep... the best workout sessions ever. Thanks, guys!
Am I the only one that couldn’t take my eyes off Hunters calves on the bent over rows??? How they look to the front just makes me wanna go train calves!!!
4:39 - anyone who has trained to failure properly will know that feeling of not being able to pull your arms back while hitting a row, that extra work with the partials is invaluable and I have always found provides such a great pump!
By far the best back session I've ever seen. I don't juice but this should still be killer. Need a training partner though and a top gym, most dont have this equipment
Good on Hunter with that trap bar row, I thought he’d get 4 reps max from how the bar was moving, but he just kept going! I know when my bar moves like that the set is gonna be short.
John your experience and expertise is invaluable man, thank you for doing what you do. Every time I watch one of your videos I learn something new. 🤘💪💪💪
Love all your videos! Especially liked seeing you work with Fouad Abiad. Great collab! Thanks for all your content :) I have seen improvement in areas I was struggling with after incorporating some of your exercises & techniques. Thank you 🙏
Another great video, John! Gyms still closed over here in the UK, anyway got one of the straps to assist my chins - brilliant! Never thought of using them, but works great! keep up da great work!
Crazy workout John! I might give this a shot tonight. But geez what a design for that chest supported row. Not a lot of thought went into designing that. Longer handles or unilaterally loaded would probably prevent anyone over destroying it.
You were talking about getting real high with the banded chin is chest to bar also a great back exercice? And also my coach just started me on one your training and its amazing I love it. With the youtube video its very easy to catch how to do correctly the movement!
In my opinion,John is THE guru,eats and breathes bodybuilding,always training smart,innovative. John Meadows IS bodybuilding,he should have his own bodybuilding show,bringing world class atheletes. John you f-ing rule!👍💪
Jons the man fouads wicked down to earth too and hunters has the room and structure to get massive and stay symmetrical too......im definitely doing some of those tomorrow on back day killing it i like the drop sets with the bentover rows with the trap bar thats so simple but genious i cant believe me or anyone thought of that before unless im just outta the loop
11:49 I thought a car alarm next door was starting to go off lmao. I feel fouad on the scapula thing, I did something to my shoulder and I have the same issue, it doesn't engage properly at all.
Have to get that contraption you guys use for up right rows great video ...if you had John as your training partner..your deffrently for places..he will work you..
John is a legend z I've also started watching Samsons videos , very good at explaining things and no ego, if it don't feel right just stop and do something else, thats how you maintain longevity! ❤
Interesting to see them doing the dumbbell pull overs with their shoulders not hanging off of the top of the bench. I do these the same way and have had people try to correct me by suggesting that I turn sideways on the bench and essentially hang my shoulders off of the bench. Maybe this suggestion serves another purpose, but it never felt like a safe movement for me.
For more full back workouts check out this amazing playlist: th-cam.com/play/PLNAUreWTt_ShiYJNqSx5ddWnIRMEoX9pG.html
The banded pullups are really creative... Wow.... I workout with bands and never even thought of that... Amazing!
Are you going to make a video on the warlock program
I loved seeing the posing after the workout. Great add.
“You are trying to make me look weak...” “No I’m trying to strengthen your rhomboids”
I love watching John, he is a great teacher and explains fully what each exercise does and how to do them correctly.
I appreciate that!
That "Alright hi everybody..." always makes my day.
Hunter knows his lower lats are his only lagging body part! That self-awareness: Mark of a true pro! Great to see you mentor, John!
@Mark Parks you're right bodybuilders are very sentitive now a days. They only want to hear compliments about how good they look.
Yeah total beginners THANKS
Wow! Lee Labradas son is huge, compared to his dad. Two totally different body’s.
Lee Labrada was one of my favorites from back in the day.
He’s like a action man figurine isn’t he, those arms are ridiculous!💪🏻💪🏻
Dunno how he got that size when he doesn't know the difference between emphasising the stretch, or emphasising the contraction.
So they are son and father then? Didn’t even notice any age difference really
@@Jay-we2ek u get the point man it aint rocket science.
@@jonnygti looks like his myostatin is MIA
I feel strange being able to watch this content for free. Thank you.
Just heard about Hunter in yesterday's Nick strength & power vid, dude is making his father proud
Dude u live on the internet
@@trey5831 stop Hating him
I just heard about him in today's Mountain Dog video :D
3 of the most humble people in the bodybuilding industry. Absolutely love Hunter he is always improving
yes he is!
The best weightlifting/fitness channel on TH-cam, I hope you’re doing well.
Make that Fouad guy work, John...he said on his last podcast he likes to dog it just because you are friends! 😂
Awesome to see the old dog wearing out the young pup. Hunter is absolutely spent the whole time. Good stuff.
Can’t wait to try those banded assisted pull-ups when the gym re opens in 2029
yea no kidding..
That’s a pretty conservative estimate at this rate.
Gym been open for 2 months up here in British Columbia Canada!! In better shape then I was before COVID 😂😂
What gym do you go to? Snap fitness I think is the only gym open right now in my area.
Got to find a park that has pull-up bars. I started seeking out every one in my area.
Not only an amazing guy, an absolute beast of a coach. Keep up the good work, John.
I appreciate that!
Beasts, will never get tired of Mountain man videos. RIP brotha
Brilliant vid as usual from jm…. I just cannot find the words to justify how much the body building world and fans will miss this man.. true gent who always had time for his followers on social media and actually interacted and answered questions put to him unlike some others.. huge loss …
John is the “Professor “, he truly is the BB encyclopedia.
Fouad inspired me to be in touch with my emotions he’s so awesome
That was a superb back session Hunter is looking diesel props to M Dog and his coaching!!!👏😎💯
Im not his coach - just training together Arnold weekend...don't wanna mislead!
This one of my favourite video ever from Mr John Meadows. The way he coaches, trains and jokes in this video is just too good. Also awesome crew here.
John, Your'e a beast Brother...Its good to see Mr. Abiad and Hunter workin out w/you..very motivational Brothers...Thank You
Thank God John had all these videos filmed beforehand!
Love watching anything with Fouad!!!
I wish John were my trainer! John, you knowledge blows my mind. Thank you for everything you do for this industry!
My pleasure!
John continues to show us that it’s not always what you do but how… putting this technique to work for my 2023 team! 🔥☄️
All 3 of of the men in this video are great role models for this sport..been a huge fan of how analytical John and found have been for years. And hunter has some of the most informative videos over the last 2 years
I appreciate that!
Watching this video makes me miss my old gym partner/friend..The Motivation, the constant push for that extra rep... the best workout sessions ever. Thanks, guys!
the two legends fouad and john .... HUMBLE BEASTS
Fouad: You trying to make me look weak
John: Nah im trying to build your rhomboids
🤣 gotta love them
Beast training session! And so funny seeing Fouad getting his own content in the background lol.
John you are one of the best trainer world got. I wish i have a gym n trainer like you.
The bent over row with deadlift finisher is one of my favorites!
Love the Drago shirt
John you're a great teacher and an amazing human being. Thank you for all you do.
You are very welcome
@@mountaindog1 Thank you and God Bless.
The Row-Deadlift combo was a really nice one! Always great content from you John!
Glad you liked it!
That first bar your using is an all round beast of a thing
Am I the only one that couldn’t take my eyes off Hunters calves on the bent over rows??? How they look to the front just makes me wanna go train calves!!!
Hunter is a monster! That’s a future Mr Olympia. Great video John
Love how Fouad said you're trying to make me look weak. Fouad is a monster!
Lean back, drive your elbow down, squeeze. That's it!! I hit the like button right away!
Some of the best bodybuilding content on TH-cam. That session was🔥
Incredible workout John. You’re a phenomenal coach.
I appreciate that!
mountaindog1 you’re welcome John. And I appreciate the great videos you create.
4:39 - anyone who has trained to failure properly will know that feeling of not being able to pull your arms back while hitting a row, that extra work with the partials is invaluable and I have always found provides such a great pump!
Great Video! Hunters so fun to watch excited to see his pro debut
Us too!
John's videos are always awesome
Damn man! Watching all these big names at the same place is awesome!
By far the best back session I've ever seen. I don't juice but this should still be killer. Need a training partner though and a top gym, most dont have this equipment
Good on Hunter with that trap bar row, I thought he’d get 4 reps max from how the bar was moving, but he just kept going! I know when my bar moves like that the set is gonna be short.
I wonder why people dislike the videos such great content for people
Watching this from Namibia @5h58 to get a mental pump for my push workout @6am....I like this channel a lot haha
John your experience and expertise is invaluable man, thank you for doing what you do. Every time I watch one of your videos I learn something new. 🤘💪💪💪
Great vid john huge fan of all 3 of yous hopefully u can make more vids with both of them go mountain dog
Great video! Gonna try couple of these tomorrow👌💪
Great EPIC VID.TY JOHN.
3 humble beasts destroying back day. Great video
Appreciate it
Fantastic video, good luck in New York Hunter! 💪🦁
Fingers crossed!
Love all your videos! Especially liked seeing you work with Fouad Abiad. Great collab! Thanks for all your content :) I have seen improvement in areas I was struggling with after incorporating some of your exercises & techniques. Thank you 🙏
You are so welcome!
Another great video, John! Gyms still closed over here in the UK, anyway got one of the straps to assist my chins - brilliant! Never thought of using them, but works great! keep up da great work!
Hunters a future Olympia in my opinion justs needs to work on his back and continue to put on mass will easily make top 6 at the Tampa tro
His chest needs a 'pop' to it as well.
Another great video John! With great tips
Glad you like them!
Thanks for the upload John! Another great one
Glad you enjoyed it
John, you are the best! Keep up!!
Thanks, will do!
Jeez! How red was your face John on those chest supported rows! Nearly matched your shirt! Great video! Nice to see you and Fouad working together!
Headed to the gym now to do this one! Best to Hunter at the Tampa Pro. Thanks John.
Crazy workout John! I might give this a shot tonight. But geez what a design for that chest supported row. Not a lot of thought went into designing that. Longer handles or unilaterally loaded would probably prevent anyone over destroying it.
What an epic collaboration, love Hunter labrada, haven't seen him in a while!
You were talking about getting real high with the banded chin is chest to bar also a great back exercice? And also my coach just started me on one your training and its amazing I love it. With the youtube video its very easy to catch how to do correctly the movement!
In my opinion,John is THE guru,eats and breathes bodybuilding,always training smart,innovative. John Meadows IS bodybuilding,he should have his own bodybuilding show,bringing world class atheletes. John you f-ing rule!👍💪
thank you!
Wish I could lift with all those guys for a day and just learn! Keep it up man!
Excellent work out
This was fun to watch! Thanks for sharing your knowledge!
Glad it was helpful!
Jons the man fouads wicked down to earth too and hunters has the room and structure to get massive and stay symmetrical too......im definitely doing some of those tomorrow on back day killing it i like the drop sets with the bentover rows with the trap bar thats so simple but genious i cant believe me or anyone thought of that before unless im just outta the loop
Damnit, John, channel just gets better and better.
Hunter is going to break into the pros like the fuckin Kool-aid Man. Impressive as hell.
he is really impressive
Great video john!
Fouad is a funny and honest man
I thought Antoine is in thumbnail
🤭
Seeing pros doing band pull ups was just the confidence boost i needed on my back day lol
@Mountaindog1 how is the heart doing now?
I hope you are feeling back to normal!
im feeling awesome!!!! thank you!
Liked the video before even watching it 💪🏼
I appreciate that!
I always learn something from you! I’m definitely giving those lat pulls a try🔥.
Best TH-cam coach
What a super workout, back on fire 🏋️♀️
11:49 I thought a car alarm next door was starting to go off lmao. I feel fouad on the scapula thing, I did something to my shoulder and I have the same issue, it doesn't engage properly at all.
Wow... 👍🏼great fysiek Hunter already has....nice sholders and legs💪
Thx u for posting !!! That was a really good group ses !!!!
You bet
Hunter looking amazing!! Great session too ✊️
Thanks for watching
That first row looks hard af!
More collabs like this, John 💪
Have to get that contraption you guys use for up right rows great video ...if you had John as your training partner..your deffrently for places..he will work you..
I hope that rack pull is in one of your other videos as that sounds good.
So glad I subscribe 💪🏿
Looks great ten weeks out good luck Hunter👍
Alright! Hunter ain’t messing around this year.
Whoa, Hunter is awesome. I did back yesterday but I'm watching this for my leg workout.
I'm pumped for this vid!
Thanks MD! 💪 (that's not my real arm)
Glad you liked it!!
Young lifters should watch Hunter’s training videos, because he always does every movement with excellent form and overall execution.
John is a legend z I've also started watching Samsons videos , very good at explaining things and no ego, if it don't feel right just stop and do something else, thats how you maintain longevity! ❤
Awesome video👍 God Bless Mountain Dog🙏
Interesting to see them doing the dumbbell pull overs with their shoulders not hanging off of the top of the bench. I do these the same way and have had people try to correct me by suggesting that I turn sideways on the bench and essentially hang my shoulders off of the bench. Maybe this suggestion serves another purpose, but it never felt like a safe movement for me.
I’m more impressed by Hunter’s calves more than anything. Lord almighty!
It looks so badass in shorts
If you see his calves workouts, you'd understand.....they are intense!
Thanks for the video John
Appreciate as always
John always have the beat shirts on
John you are a good mentor for upcoming youngest like Hunter and transferring you knowledge love you man
And he looks huge resembles Big Rami