In 1.5 years, I've gone from doing HR workouts 10 min each time (with 1-2 day break in between) to now blowing through these 40+ min workouts 5 days a week, not finding the "brutal" workout brutal. I'm so grateful for what Heather brings to us .... perfect in every way. No suggestions for further improvement.
Heather as a guy who's been doing some sort of gym/PT workout for the last 10 years but was stuck doing home workouts with Covid and losing motivation, this 12 week program is really helping me find my lost mojo. I just have to apologise though for all the swearing I'm directing your way - usually it's in the last 10 seconds of an exercise, or when I think there's a rest period coming up but instead it's another set! I'm sure you're actually a lovely person.
Hi Heather, I'm from Germany and have been doing your workouts for 1 year. It's amazing how the body changes and I feel so much better. I find your HR12Week series super varied, so I don't always have to put something together myself. I like doing no-repeat workouts from time to time, but the repetitions are much more strenuous. I look forward to your training over the next few weeks. Thank you and keep it up
Just wonderful, as usual, you're a bright goddess Heather and I am lifted by your very female friendly workouts as well as by the positive vibrations in our community. I started 1 year ago to get back in shape after my second pregnancy and it felt impossible at first. Now i just flow through the 40 minutes with (hum...almost...) fingers in my nose :-) LOVE to you and all of us here
Holy wicked sweat is pouring off me! Excellent workout! I love that these workouts are not just burning the calories but they are also sculpting my body. I can see the changes: arms, tummy, legs, face. Thank you so much Heather. You are just such a giving woman to have these on here for us for free.
Hi Heather. I have been following you since 1.3 years and I never looked so good or never felt so good after the changes I can see doing your exercises. Whenever someone asks how did it happen the only thing I say them it's heather and me consistently following her. Cheers!!
Hi Heather. Been doing your workouts for 18 months and love the variety. My favs are the no repeat ones. They keep me guessing about what going to come next and if I hate a particular exercise I only have to do it once! Thank you for all your efforts.
I started working out with your program at the start of covid and then throughout my pregnancy. Now I am 9 weeks postpartum and I'm so thankful for your modifications to keep me motivated without injuring myself! Thank you for everything that you do Heather!
its my 57th birthday today (1-30) and I just couldnt wait to show my self, Gurl you still got it. Thank you for this intense birthday gift. Love all you do for us.
I think this was my favourite workout ever. Not even just from Heather's selection but all workouts EVER! No repeats make the time go quicker. I don't think Ill ever return to the gym I was at pre-pandemic, not only because it sucked to be discriminated against but because they never provided a class that was as amazing as Heathers!! Or as free ;) THANK YOU HEATHER!!!!!!!!
I LOVED this one. It's nice to mix it up with a no-repeats. I treat the exercises I hate (no offence walking planks but GET OUTTA HERE) as more of a challenge because I only get one shot to show it who's boss. Thanks Heather! Have a great weekend everyone!
I just love your workouts and this one in particular. I tell myself keep going until you hear the buzzer because right before I can't do anymore is where the real change is happening. This no repeat is great because I don't know what to expect and just loved every minute of it!! 😀
Like you, I love a no repeat workout. I thoroughly enjoyed that workout not only because it was no repeat but I loved the mixing throughout rather than it being segmented. A welcomed change. Thanks, Heather and have a great Friday. Looking forward to tomorrow's workout.
Excellent. Just back from a 2 week business trip, where i did manage to get in a few... but SO happy to be back home and getting the Daily HEATHER workout!!! The consistency is EVERYTHING!
Love the fact everyday there is another workout and everyday is a different one. We get to work everything and not get bored. Thank you so much, Heather! 💪❤️
Heather, we are completely in love with your training style! Weeks are passing by and I can feel the strength I am gaining, especially in the upper body. Would love to see EMOM workouts from you, and also strength based AMRAPs for upper, lower and core separately! Much love from me and my family❤
I love these no repeat workouts! Heather you are awesome! I gained 22% muscle over the last year! Just doing your workouts! THANK YOU! I also love you show the low impact or modification options right in the video! Even the Crab Dance which I couldnt do as is!
Loved the workout, love each one! Much prefer the No Repeat! Wish that was every week. Don’t enjoy the repeat circuits. Thank you for what you do for everyone! We greatly appreciate it all! 😊
To Heather, from another Heather, you are THE BEST. So grateful for this program. I love having my workout plan already laid out, just have to hit play! Thank youu!!! 4 weeks already flew by!
@@Heatherrobertsoncom Just FYI, while I appreciate all you've done for my wife, this is in fact my wife commenting (in spite of the bearded profile pic as drawn by my daughter). Her name is Johanne, and she religiously works out with your vids. Thank you!
Thank you Heather! I really love all workouts and that your channel provides so much variety! But my favorite workout is jumping rope. It’s fun and so effective!
Thank you Heather. I loved this workout. I loved not knowing what was going to come next and the combinations were perfectly done. Would love more of these and iIm sure there is more to come!
Day 19 Done...I agree with you Heather all of US have different body types and because of that some may have seen an early results and some it takes, most importantly is consistency and dedication of the programs and of course eating healthy foods...Thanks for that wonderful message Heather🥰🥰🥰
I loved this training Heather!!! I always preferred the ones that don't have exercise reps, because for some reason, I can give my best in every round! Finding you was the best thing, after going through trainers whose workouts made my knees ache. Thank you so much!!!
I love the reps for strength work in particular but honestly breaking up that with fun workouts like this is really great. I really enjoyed this one because it was mixed up and the time flew past. I would say you have the balance right in terms of repeats and no repeats. Thank you for these amazing programs! Been on them for over a year now and still loving them.
I have no problem with double circuits or supersets but I was sure glad that this one was a no repeat today! Sweat sesh indeed 🔥 I’m already looking forward to tomorrow’s workout!!
I thoroughly enjoy your "sweat sess"😊. Was a bit intimidated by the length of this workout 🙈, but it's Saturday. I have more time today. So I went for it😀....Then I was so into it that when cool down came I was like, "What! Already! 😆. Thanks for sharing your gift with us, Heather 🤗.
I really enjoyed this workout. Good variety. I love the no repeat workouts, there’s something so motivating about knowing you only have to complete an exercise once
I love these no repeats - I just tell myself, “work hard and even if you hate it, it’s the last time you have to do it today!”
I feel the same way 😂
true .
😂😂 right
same here😂
And I have come here yet again to the “no repeats” “ easy breezy” 😂❤❤❤❤❤❤
In 1.5 years, I've gone from doing HR workouts 10 min each time (with 1-2 day break in between) to now blowing through these 40+ min workouts 5 days a week, not finding the "brutal" workout brutal. I'm so grateful for what Heather brings to us .... perfect in every way. No suggestions for further improvement.
Yaasss. Amazing work Lin 🙌🏼
One workout left this week and it will mark our first month of training with Heather and taking care of our health and bodies! We are all amazing
Heather as a guy who's been doing some sort of gym/PT workout for the last 10 years but was stuck doing home workouts with Covid and losing motivation, this 12 week program is really helping me find my lost mojo. I just have to apologise though for all the swearing I'm directing your way - usually it's in the last 10 seconds of an exercise, or when I think there's a rest period coming up but instead it's another set! I'm sure you're actually a lovely person.
Hi Heather, I'm from Germany and have been doing your workouts for 1 year. It's amazing how the body changes and I feel so much better. I find your HR12Week series super varied, so I don't always have to put something together myself. I like doing no-repeat workouts from time to time, but the repetitions are much more strenuous. I look forward to your training over the next few weeks. Thank you and keep it up
Just wonderful, as usual, you're a bright goddess Heather and I am lifted by your very female friendly workouts as well as by the positive vibrations in our community. I started 1 year ago to get back in shape after my second pregnancy and it felt impossible at first. Now i just flow through the 40 minutes with (hum...almost...) fingers in my nose :-) LOVE to you and all of us here
done and wishing a great day for everyone
I prefer the no repeats , really keeps me motivated and with less lag. Thank you SO much!
YES! No repeats!
I am getting stronger!
I LOVE No Repeats...they fly by....feeling great...thank you!
So good💪🏻Thank you so much Heather 😍
I love these and HIIT! I love cardio and arms!
It's the first thing I do in the morning.. tight after night shift in hospital..it really helps me going.. thank you Heather! Greetings from Greece
Sounds like you are working hard Vasso!! 💪🏼Be sure to take rest when you need it🙏🏼❤️
Thanks Heather, love your unique combos and no repeats 😍😍
Love it really I have been a while since I do last cardio because I get sick I feel that I'm back to track again, no repeat it's amazing
Holy wicked sweat is pouring off me! Excellent workout! I love that these workouts are not just burning the calories but they are also sculpting my body. I can see the changes: arms, tummy, legs, face. Thank you so much Heather. You are just such a giving woman to have these on here for us for free.
I love all the variety you provide in your workouts whether they’re repeated circuits or no repeats! I’m never bored!
thank you so much!
Hi Heather. I have been following you since 1.3 years and I never looked so good or never felt so good after the changes I can see doing your exercises. Whenever someone asks how did it happen the only thing I say them it's heather and me consistently following her. Cheers!!
Done and done. Day 19 I like switching it up, no repeat is fun! I like it all Heather. Thank you
“No repeats” are best and super sweating! Thanks Heather! ❤️
Loved it! Great mix of cardio, booty and abs. And a great music mix too. Thanks, Heather.
I love your videos too. I have only been doing the exercises diligently for twenty days, but I can already see the change. Thank you very much!
Hi Heather. Been doing your workouts for 18 months and love the variety. My favs are the no repeat ones. They keep me guessing about what going to come next and if I hate a particular exercise I only have to do it once! Thank you for all your efforts.
The music was amazing, and the routine excellent!! I enjoyed a lot. Thanks
Can you please tell which song is playing at the end. Loved it.
Thank you ❤️
Love no repeats! Good way to switch things up 💪🏼❤️🔥
I started working out with your program at the start of covid and then throughout my pregnancy. Now I am 9 weeks postpartum and I'm so thankful for your modifications to keep me motivated without injuring myself! Thank you for everything that you do Heather!
I always love your no repeats, they are very engaging rather than repetitive. Thank you for your workouts.xx
its my 57th birthday today (1-30) and I just couldnt wait to show my self, Gurl you still got it. Thank you for this intense birthday gift. Love all you do for us.
I think this was my favourite workout ever. Not even just from Heather's selection but all workouts EVER!
No repeats make the time go quicker. I don't think Ill ever return to the gym I was at pre-pandemic, not only because it sucked to be discriminated against but because they never provided a class that was as amazing as Heathers!! Or as free ;)
THANK YOU HEATHER!!!!!!!!
Day 19 complete! I enjoy all your workouts Heather. You the best! 👌🤗🤸♀️🙂💪🌸
I LOVED this one. It's nice to mix it up with a no-repeats. I treat the exercises I hate (no offence walking planks but GET OUTTA HERE) as more of a challenge because I only get one shot to show it who's boss. Thanks Heather! Have a great weekend everyone!
😂 I like that approach!!
This is a great mindset, very well put!
I just love your workouts and this one in particular. I tell myself keep going until you hear the buzzer because right before I can't do anymore is where the real change is happening. This no repeat is great because I don't know what to expect and just loved every minute of it!! 😀
Like you, I love a no repeat workout. I thoroughly enjoyed that workout not only because it was no repeat but I loved the mixing throughout rather than it being segmented. A welcomed change. Thanks, Heather and have a great Friday. Looking forward to tomorrow's workout.
No Repeats are my favorite. Loved this one.
You are the best Heather. We love you . God bless.
Hope you have an amazing Friday Heather and nice work on Cardio, Abs, and Booty workout!! Thanks for uploading all the workouts and the videos!! 😊
Excellent. Just back from a 2 week business trip, where i did manage to get in a few... but SO happy to be back home and getting the Daily HEATHER workout!!! The consistency is EVERYTHING!
Love the fact everyday there is another workout and everyday is a different one. We get to work everything and not get bored. Thank you so much, Heather! 💪❤️
Favorite so far of the new 12 week!! thanks heather
A wonderful workout! Thank god no burpees 😀but the modifications made it possible for me to do it all along with Heather! Thanks so much
Awesome work!
Love a good hit cardio! Thanks HR x
I absolutely LOVED this format!!
These “ no repeats” are my fav but ALL your workouts are AWESOME❤️❤️❤️❤️❤️❤️
Heather, we are completely in love with your training style! Weeks are passing by and I can feel the strength I am gaining, especially in the upper body.
Would love to see EMOM workouts from you, and also strength based AMRAPs for upper, lower and core separately!
Much love from me and my family❤
I love the no repeats! I find I'm able to push myself harder because it's just the one set of the exercise!
You’re helping me get through a difficult period in my life. Thank you ❤
I love these no repeat workouts! Heather you are awesome! I gained 22% muscle over the last year! Just doing your workouts! THANK YOU! I also love you show the low impact or modification options right in the video! Even the Crab Dance which I couldnt do as is!
awesome exercises
Loved the workout, love each one! Much prefer the No Repeat! Wish that was every week. Don’t enjoy the repeat circuits. Thank you for what you do for everyone! We greatly appreciate it all! 😊
This is one of my favorites! Thanks Heather. Sweat Sesh Complete.
To Heather, from another Heather, you are THE BEST. So grateful for this program. I love having my workout plan already laid out, just have to hit play! Thank youu!!! 4 weeks already flew by!
to Heather's from Heather, thank you💋🤌👌
No repeats and upper body are by far my favorite workouts. As always, Thank you Heather, for ALL of your great workouts!
You're so welcome Jay!
@@Heatherrobertsoncom Just FYI, while I appreciate all you've done for my wife, this is in fact my wife commenting (in spite of the bearded profile pic as drawn by my daughter). Her name is Johanne, and she religiously works out with your vids. Thank you!
Thank you Heather! I really love all workouts and that your channel provides so much variety! But my favorite workout is jumping rope. It’s fun and so effective!
Love the no repeats, like the more upbeat music. I did so many of others I was getting tired of the music being recycled in the workouts.
Day 19, done ✅
Thank you Heather! You are the best ! 👊🏻🔥💓
Love the no repeats. Great workout - Day 19 Done !!! 😊
Loved every bit of this workout
Love the no repeat workout. I LOVE that your cool downs are long. Thank you!
this was so fun & i definitely agree that mixing things up is fabulous!! i mean, who doesn’t love a no repeat workout??!! 💞 thank you, Heather!! 🤗
By far my my favorite workout so far in the 2.0 program 🤩 Thank you Heather for this no repeat one 💪🏻🙏🏼
I can't believe it! Almost there. Catching up on my missing days!!!😍😍😍🙌🙌
Heather you just do amazing job on your workout, keep up all the hard work that you do. You are the Best !
I love the variety best! Thanks for a great workout today. I loved it!
No repeats are my favorite kind of workout!!! I can get through anything once!
You sure can! Way to get it done Erin 💪
Love her workouts! Very effective and NOT boring...
So good! Really loved this one 💪👍
Love a good NO repeat!! Thanks Heather!!
Thank you again Heather. I love no repeat day!!!!!!!!!!!!!!!!!!
Thank you Heather. I loved this workout. I loved not knowing what was going to come next and the combinations were perfectly done. Would love more of these and iIm sure there is more to come!
Day 19 Done...I agree with you Heather all of US have different body types and because of that some may have seen an early results and some it takes, most importantly is consistency and dedication of the programs and of course eating healthy foods...Thanks for that wonderful message Heather🥰🥰🥰
LOve NO REPEATS. Love you, Heather. Was expecting more cardio in this one. Added mine own. :)
Less cardio was good, thank you 😊
I'm really liking the format where we do bi tri today and legs tomorrow, then glutes and abs the next day. Thank you!
First time getting through a full set of reverse crunch and kick outs! Love no repeat workouts 🙌🏽. Thanks Heather!
Yasss Claudia! 🙌
The best channel on TH-cam! Thanks for your training lessons ❤️👏🎉 kisses from Brazil 🇧🇷
Love no repeats! It’s a great mix up for my mind! Push so hard knowing it’s the last time I’ll be doing it!
Awesome workout! The different formats & types of workouts really makes it easy to stay engages. Thank you HR!
felt like this one was over in a blink of an eye, thank you!
I loved this training Heather!!!
I always preferred the ones that don't have exercise reps, because for some reason, I can give my best in every round!
Finding you was the best thing, after going through trainers whose workouts made my knees ache.
Thank you so much!!!
Thoroughly enjoyed the no repeat workout. my fave!
Eres la mejor, eres increíble. Siempre motivándonos a tod@s.
Asi mismo😊
Loved this no repeat workout. Lots of variety and getting through tough moves is easier knowing you only have to do them once!
jump squat after squat hold is brutal!! Thanks Heather!
Wonderful one, very complete and no repeats ! Is the best we can hope for ! Love you so much Heather ! Very gratefully !
I actually love the variety, not sure I can pick a favorite! Thank you! Love the music also!!!!
What a great way to start the day!! Bring it on!
Thank u so much 🤗🤗🤗🤗
This is the best day of the week !
I love the reps for strength work in particular but honestly breaking up that with fun workouts like this is really great. I really enjoyed this one because it was mixed up and the time flew past. I would say you have the balance right in terms of repeats and no repeats. Thank you for these amazing programs! Been on them for over a year now and still loving them.
From Montréal, Québec, Wow, great workout!!! I love it, je l'adore! Belle qualité de vidéo, Merci!
Day 19 done! Flew by! Love no repeats
Thank you so much Heather. I have done all 19 workouts and the results are amazing. ❤️
Loved this and the format. Thank-you.
I have no problem with double circuits or supersets but I was sure glad that this one was a no repeat today! Sweat sesh indeed 🔥 I’m already looking forward to tomorrow’s workout!!
I thoroughly enjoy your "sweat sess"😊. Was a bit intimidated by the length of this workout 🙈, but it's Saturday. I have more time today. So I went for it😀....Then I was so into it that when cool down came I was like, "What! Already! 😆. Thanks for sharing your gift with us, Heather 🤗.
Such a great combo.. love it so much!
Yay, thank you!
Gracias! Me gustan este tipo de entrenamientos donde se incluye casi todo! 😉😉😉
I really enjoyed this workout. Good variety. I love the no repeat workouts, there’s something so motivating about knowing you only have to complete an exercise once
This was AMAZING!