I was terribly crying a while ago,,, after listening to you I regained my strength, prospective, and purpose and I am short of words to define my gratitude,, this may be small but it is true,,, THANK YOU SADHGURU 🙏🙏🙏
Recap 1- Eat atleast 3 to 4 hours before sleep. Till then the digestion gets over. 2- Take a cold or lukewarm shower before sleep . (IMPORTANT DETAILS IN THE VIDEO) 3- Lit a cotton wick with an organic oil (Eg : Sesame,olive,lint seed...) 4- Don't sleep in a position when the head is facing towards north.(MORE DETAILS IN THE VIDEO i.e. REASON) 5- Just before going to sleep think that you are laying on your deathbed and have an introspection of the 24 hours you spent. 6- Keep everything EVERYTHING.. aside and sleep as life . ........WAKE UP TIPS RECAP...... 1- Don't start your day with a loud abrupt alarm. 2-Rub your hand and place it upon your eyes to make your body awake. Roll to your left side when you get up.(MUST SEE THE VIDEO) 3- Wake up with a smile for THESE reasons. Must watch the video...!!!
That Deathbed exercise literally made me have a goosebumps, As Sadhguru said those words like think your bed as deathbed- i just freaked out, realized how much time i was wasting all these days, I never had a thought like this. This is really very powerful.
Whhaaw. I am at work and I was having a headache, but while listening to you I decided to rub my hands and put them on my eyes and in an instant the headachee disappeared. This is incredible
When Sadhguru mentioned about how some people die in their sleep, it really struck a chord in me. My grandmother died in her sleep and it was truly unexpected. This shows how unpredictable life is. I have been sleep deprived for a long time. Hopefully I can get quality sleep after following these tips. Sincere thanks to Sadhguru.
Roh G: interested in a sleep supporter mate? I know theory well, but need to not do the change alone, too stuck in stress pattern. Calm, accepting and warm contact is the thing.
My daughter would come home after school and say, "mama I'm gonna take the day off". That meant she was showering. I believe she was only 10-12 years old. Wise little souls. She is 28 now and loves her showers!
At the last moment, wake up with a smile.....I GOT GOOSEBUMPS with the speech....water came out from my eyes and now I'm feeling very light and good.....thank you so much sadhguru for the feeling:-)
Dear Sadhguru you said what Bharat was really .You really reminds me the techniques that my grandmother usually performed day to day but in the course of time i forget them again you are making conscious about it. I realise my beloved grandmother in you. Grateful to you
1) Meal time and sleep time 2) Shower before sleeping 3) Don't "Head North" 4) Before you sleep think you have one more minute to live (be conscious of your mortality) 5) Before sleeping leave aside everything that you have gathered. Sleep as life not as a man/woman... ~ Organic oil lamp
In Life attitude~ ^Accept everything that arises. ^Be open to accept any change. ^Do the right thing! ^Don’t cling to anything and don’t reject anything. ^Get rid of anything that isn’t useful, beautiful or joyful. ^Investigate yourself. ^NATURE heals everything. However good or bad a situation is; it will change. ^No matter how you feel, get up, dress up and show up. ^Time is precious, waste it wisely. ^Treat the thing as an experiment. ^When awake alive in the morning, thank UNIVERSE for it. ^Your Inner most is always happy. So, be happy, joyous, in a smilic state! When you find it difficult to apply in life, Just SMILE and invisible force of smile encapsulate to the root!
TriOrigin: Thank you for good maxims. i'm having problems deciding what IS the right thing, useful, how to USE/waste time. - Do you mean to say it is good to WASTE some time sometimes, like restfully? Is it good watchin a movie once in a while to have some fun distraction from problems and tasks, worry and sickness, despite being on the computer screen radiation damaging the eyes, getting more passive and losing more life forces, or should one force oneself to get out in fresh air instead, forming one's own inner images, or read a real book, even though tired. I am afraid the latter is true, and the temptation of passively seeing/hearing is a big one. - About showing up no matter what: Is that really wise once sleep deprivation sickness has reached a stage afr´ter 2 decades, where ione is too nerve-wracked to stand the pressures and challenges of social life, and to be able to tolerate what ppl say and do, and be nice and giving a swell? Is it not better to staý isolated working to recover (but then really DO that, too!) and avoid ppl until enough reserve energy is there? Risk of isolation depression of course, but working for balancing it.
@@Medietos it is never wasting time, if it helps you relax. I also have trouble with deciding the"right " thing. I believe our hearts know better than our minds what is right. are you stuck in your mind? Do yoga and then decide.?
Honestly that was powerful and touching. Especially when he said, when you wake up check if you’re alive and if you are at least that a little celebration.
1. Eat 3-4 hours before bed 2. Take a lukewarm shower 3. Light a oil wick lamp 4. Don't "head north" 5. Think of your deathbed 6. Keep everything aside
Getting reminded of all the advices my mother & elders used to give since childhood...Yes! The arts of living are already there in Indian teachings 🙏🏻✨🌼
I feel sadguru is a magician. His thinking process doesn't matches with us at all. I felt gr8 after watching his videos . I don't how he achieved all this but his thoughts are amazing. Thanks for enlightning so many souls.
@@remgrefaldo2411 : Lucky u, I don't. I have stopped crying. Try to stay alive and get through the day. Mending the hole in my leaking boat while they cut up new holes faster than I can empty. Isolation is death. Machiavellianism impossible for a traumatized Aspergerian to deal with. But i'll get back into good habits, getting early sleep is better than late, even if far too little.
Nishant: Would it help to have a sleep-supporter to report to and feel comfort with? I have been looking for one, know very much theoryand want someone to support and co-work with, who has also some warmth and calm for me back.. Of course we dont know each other, but could work out how we respectively want it. Alone is hard.
@@Xboxjaypro3 Exactly! Just don't do it in a negative way. If you do it out of spite, it's not fruitful. Question traditions out of curiosity, not contempt.
These tips are so powerful, especially the tip about rubbing your hands together and then placing it over your eyes. Guys try rubbing hands together for 50sec and then place over your eyes and slowly rub it from the side. It's amazing
Sadhguru was talking of "Statistics & management! Great! And the rubbing hands tradition once again revealed our rich culture! Though traditions were weaved all around word God but actually it is all 'science'...for wellbeing of the doer....us!!
From the time I watched your videos sadhuru. ..I can't do without doing so each day before sleep ..I have learnt a lot ...you are so great a man with such enriching words
Marvelous... We know about Sadhguru n doubt, but, its also a great effort by the devotees who organised and publish this video... My we all receive the Grace of The Lord.. Jaiguru
What a clarity.... I can see something peculiar in him which is need to this generation and society... I think we are blessed to hear his words🙏... tq for sharing this video... nw I'm gng 2 Watch all his video...
Though I am 17, I should be making fun of this. but your magical words helps me to find my problems solution within me. How one single person can have each problem, soultion of life? Really incredible.
I am seventeen too...and I am listening to Sadhguru since the last few months...I shared his video to my friends...but they just said that I am behaving like a grandma...I am finally happy to see someone of my age who is not making fun of Sadhguru without knowing the domain of his talks😊
It's not a trend to be 17 and Making fun of it..most people do because they don't understand the beauty of their body,their mind, the souls and the universe.. is just that you choose to experience these gorgeous things early in your age, universe destined it for you God bless you💛
@Ral Mero 🌱💜🌱🤔Yes and keep it with you,we are Energie and wie have to take old Energy from the Day off,with a warm shower!Have Things-in Order!burn a candel or natural oil!
love you Sadhguru ji, iam from north India, but your talkings , thinkings have deep meanings, you already told about yoga, and dhyan in each and every questions you have answered, but most of the people are unaware of that. i pray to god that you live long and spread knowledge like this for forever. love you Guru ji
Fantastic!! Om, Thank You! May God bless! Came across video coincidentally & so glad! Very insightful & educational! Thank you! Appreciate it, really helpful keep replaying video! Phenomenal! Fantastic Thank you🙏💫
Sadguru..may God bless you and give you more and more year to live..I just love the way you teach , I am feeling blessed while listening to you thank you so much🙏😇
Wow......It was just amazing ...I am going to implement this from 2day itself ......Heartily thankful to Sadguru and very proud about India's tradition and culture
Such wisdom he brings us - for so long I’ve been waking up not wanting to get out of bed and face the day - leaving a toxic work environment will help me move forward to smiling!
so what rly helps me sleep better is to go do some pushups or run for 5 to 10 mins with some rock music like deltaparole. the getting out of bed and doing smth and music is important cuz that takes ma mind off of sleeping and relaxes me and when i start sleeping relaxed, i sleep better. just dont think about sleeping in bed. best of luck fellow sleep warriors
The best advice that I was seeking through for so many months! Finally I got this after watching Sadhguru for 2 months! But I did that unintentionally because I never knew I would get it from here!! *Thank You Sadhguru and thanks 🙏🏻 Isha Foundation*
No, it's not just you - this was very powerful. Sadhguru and his words are so powerful and good, I almost cry sometimes (in a good way, because I'm so moved.. ) and I'm not ashamed to admit it. ✌🔆☮
![Suffering Will Not Seek - Sadhguru [Full DVD]](http://i.ytimg.com/vi/0vOwBb-w0Qc/mqdefault.jpg)
I accidentally ran into your videos last week and I cannot stop listening to all of them! Thank you:)
Mia Zen exactly the same here
Same here. Was it an accident?
Do try to follow them.. Don't just enjoy by listening them..
That's also happened to me. And from then my life transformed 😊
Same happened to me, I'm listening to check anything foolish or falsehood logic... But I'm convinced with every logic he put...
I was terribly crying a while ago,,, after listening to you I regained my strength, prospective, and purpose and I am short of words to define my gratitude,, this may be small but it is true,,, THANK YOU SADHGURU 🙏🙏🙏
Same thing happened to me
The moment Sadhguru utters a word, I become silent inside. He has this amazing captivating quality.
100% true
I came through same experience 🙏
U can have that too, and every human being is capable of it!
That's coz u are not much disturbed inside😁 and yeah sadhguru is awesome 😁
Sadhgurus’ voice, knowledge, virtual presence and demeanour are all much needed and hopefully will reach everyone :)
Recap
1- Eat atleast 3 to 4 hours before sleep. Till then the digestion gets over.
2- Take a cold or lukewarm shower before sleep . (IMPORTANT DETAILS IN THE VIDEO)
3- Lit a cotton wick with an organic oil (Eg : Sesame,olive,lint seed...)
4- Don't sleep in a position when the head is facing towards north.(MORE DETAILS IN THE VIDEO i.e. REASON)
5- Just before going to sleep think that you are laying on your deathbed and have an introspection of the 24 hours you spent.
6- Keep everything EVERYTHING.. aside and sleep as life .
........WAKE UP TIPS RECAP......
1- Don't start your day with a loud abrupt alarm.
2-Rub your hand and place it upon your eyes to make your body awake.
Roll to your left side when you get up.(MUST SEE THE VIDEO)
3- Wake up with a smile for THESE reasons.
Must watch the video...!!!
Right side
Thank you
You need to get up from the right side.
roll to your right , not left
Thanks! But right side.
That Deathbed exercise literally made me have a goosebumps, As Sadhguru said those words like think your bed as deathbed- i just freaked out, realized how much time i was wasting all these days, I never had a thought like this. This is really very powerful.
We in the west have lost our way spiritually speaking, the wisdom of the Asians especially India and China never ceases to amaze me.
China? Lol. But agreed about India. Great culture.
India has started to hit me for a couple of months now, it’s great.
Nepal too....
@@malcolmholmes115 Tom McNeil is probably referring to Taoism and Confucianism.
I agreed with India but not China.
Whhaaw. I am at work and I was having a headache, but while listening to you I decided to rub my hands and put them on my eyes and in an instant the headachee disappeared. This is incredible
When Sadhguru mentioned about how some people die in their sleep, it really struck a chord in me. My grandmother died in her sleep and it was truly unexpected. This shows how unpredictable life is. I have been sleep deprived for a long time. Hopefully I can get quality sleep after following these tips. Sincere thanks to Sadhguru.
I am addicted. I listen to Sadhguru 's speech everyday. I share Sadhguru to my close and beloved friends.
Roh G: interested in a sleep supporter mate? I know theory well, but need to not do the change alone, too stuck in stress pattern. Calm, accepting and warm contact is the thing.
I feel terrified too when he mentioned that. I have had not enough sleep for a while too.
Did it help?
My daughter would come home after school and say, "mama I'm gonna take the day off". That meant she was showering. I believe she was only 10-12 years old. Wise little souls. She is 28 now and loves her showers!
My grandmother would say, ''It's a good day when you can see it.'' I still say that. I made it to another day and another opportunity to be grateful.
Man with pure wisdom and a sense of humor who is willing to help and to guide. Thank you. :-)
At the last moment, wake up with a smile.....I GOT GOOSEBUMPS with the speech....water came out from my eyes and now I'm feeling very light and good.....thank you so much sadhguru for the feeling:-)
Dear Sadhguru you said what Bharat was really .You really reminds me the techniques that my grandmother usually performed day to day but in the course of time i forget them again you are making conscious about it. I realise my beloved grandmother in you. Grateful to you
That's true, now I realized whatever life style my grand parents used to follow was right. Thank you Sadguru for bringing it back.
I will be watching his videos All my life, blessed ❤️
1) Meal time and sleep time
2) Shower before sleeping
3) Don't "Head North"
4) Before you sleep think you have one more minute to live (be conscious of your mortality)
5) Before sleeping leave aside everything that you have gathered. Sleep as life not as a man/woman...
~ Organic oil lamp
In Life attitude~
^Accept everything that arises.
^Be open to accept any change.
^Do the right thing!
^Don’t cling to anything and don’t reject anything.
^Get rid of anything that isn’t useful, beautiful or joyful.
^Investigate yourself.
^NATURE heals everything. However good or bad a situation is; it will change.
^No matter how you feel, get up, dress up and show up.
^Time is precious, waste it wisely.
^Treat the thing as an experiment.
^When awake alive in the morning, thank UNIVERSE for it.
^Your Inner most is always happy. So, be happy, joyous, in a smilic state! When you find it difficult to apply in life, Just SMILE and invisible force of smile encapsulate to the root!
🙏
@@luvsmplcty 9
👍👍🙏
TriOrigin: Thank you for good maxims. i'm having problems deciding what IS the right thing, useful, how to USE/waste time.
- Do you mean to say it is good to WASTE some time sometimes, like restfully?
Is it good watchin a movie once in a while to have some fun distraction from problems and tasks, worry and sickness, despite being on the computer screen radiation damaging the eyes, getting more passive and losing more life forces, or should one force oneself to get out in fresh air instead, forming one's own inner images, or read a real book, even though tired. I am afraid the latter is true, and the temptation of passively seeing/hearing is a big one.
- About showing up no matter what:
Is that really wise once sleep deprivation sickness has reached a stage afr´ter 2 decades, where ione is too nerve-wracked to stand the pressures and challenges of social life, and to be able to tolerate what ppl say and do, and be nice and giving a swell? Is it not better to staý isolated working to recover (but then really DO that, too!) and avoid ppl until enough reserve energy is there? Risk of isolation depression of course, but working for balancing it.
@@Medietos it is never wasting time, if it helps you relax. I also have trouble with deciding the"right " thing. I believe our hearts know better than our minds what is right. are you stuck in your mind? Do yoga and then decide.?
Honestly that was powerful and touching. Especially when he said, when you wake up check if you’re alive and if you are at least that a little celebration.
1. Eat 3-4 hours before bed
2. Take a lukewarm shower
3. Light a oil wick lamp
4. Don't "head north"
5. Think of your deathbed
6. Keep everything aside
I live in Europe so should I head North or south. ?
@@essdee8180 I believe he said North for northern hemisphere... so North.
@@onmywaytofindthetruth9181 thanks; )
@@essdee8180 You're welcome :)
Find pretty girl accompany you to sleep then you will go to very deep sleep.
Getting reminded of all the advices my mother & elders used to give since childhood...Yes! The arts of living are already there in Indian teachings 🙏🏻✨🌼
I feel sadguru is a magician. His thinking process doesn't matches with us at all. I felt gr8 after watching his videos .
I don't how he achieved all this but his thoughts are amazing.
Thanks for enlightning so many souls.
Beautiful Blessings Dearest Sadhguru. Thank you for all you do. You are a Blessing.
Thanks
Gratitude to sadguru
Thankyou
Phyllis Kee mouslk
Im really becoming a big fan of u.... Thank you
Indian culture is well explained with scientific reason 🙏🙏🙏
😝😝😍😝😝😝
🍓🍈🍒🍊🍊🍊🍒🍑⚾🏈🥋🏋🚛🚟💺📲🖱
Just getting realized by each and every video of sadhguru about what is important and worth it.
i cried in the last part. 😧😢 Sadhguru is really a blessing! 😻
rem: I do hope you have good people to embrace and comfort you, and that you will equally laugh as well.Being able to cry is a blessing
@@Medietos Yey thanks, yes i do have lots of friends you're also a blessing thanks again. ☺
@@remgrefaldo2411 : Lucky u, I don't.
I have stopped crying. Try to stay alive and get through the day. Mending the hole in my leaking boat while they cut up new holes faster than I can empty. Isolation is death. Machiavellianism impossible for a traumatized Aspergerian to deal with. But i'll get back into good habits, getting early sleep is better than late, even if far too little.
@@Medietos sending you much love & blessings all the way from India🙏🏻🌼✨
I couldn't stop myself to watch twice, what a great sleeping sadhana, thank you sadhguru
I am facing problem in sleeping now i can practice this to improve my sleep quality🙏🙏
Nishant: Would it help to have a sleep-supporter to report to and feel comfort with?
I have been looking for one, know very much theoryand want someone to support and co-work with, who has also some warmth and calm for me back.. Of course we dont know each other, but could work out how we respectively want it. Alone is hard.
What a voice is urs its mesmerising.
Proud to be an Indian. We got Sadhguru
Indians are lucky to have a wonderful folk soul
Also proud to be human. We got Sadhguru
Right now I have to be a good time with my friends with my new favorite song is a great time for me🙋
THIS GUY UNDERSTANDS MY PAIN I LOVE HIM I CARE ABOUT HIM
Thank you Sadhguru ... Such a nice thing you are doing ..thank you so much
Thank you Sadguru. I have been a very poor sleeper for a very very long time.After this I will follow all what you mentioned.
I was getting this terrible thing after wakeup... Thank you sadhguru for showing what to be done before going to sleep ... Thank You!
I seriously needed this.. My wake sleep patterns are ruined.. I will start working on them right away. Pranaam Sadhguru 🙏🏼
Feel sorry of criticising age old traditional practices.....now we see clarity into these
Right
If you don't question tradition - eventually its meaning is forgotten - and so the tradition is forgotten.
@@Xboxjaypro3 Exactly! Just don't do it in a negative way. If you do it out of spite, it's not fruitful. Question traditions out of curiosity, not contempt.
Peteru Avertis Touché
It's good you didn't believe in anything!
Now see the results!🙏
Thank you Sadhguru, YOU make me smile, your words carry so much power.
These tips are so powerful, especially the tip about rubbing your hands together and then placing it over your eyes. Guys try rubbing hands together for 50sec and then place over your eyes and slowly rub it from the side. It's amazing
Sadhguru was talking of "Statistics & management! Great!
And the rubbing hands tradition once again revealed our rich culture! Though traditions were weaved all around word God but actually it is all 'science'...for wellbeing of the doer....us!!
Not enough words to Him
Always with me.
From the time I watched your videos sadhuru. ..I can't do without doing so each day before sleep ..I have learnt a lot ...you are so great a man with such enriching words
Thank you Sadhguru for this precious knowledge! I am grateful to the person who has uploaded the video!
Marvelous... We know about Sadhguru n doubt, but, its also a great effort by the devotees who organised and publish this video... My we all receive the Grace of The Lord.. Jaiguru
So true! Thank you Sadhguruji for your guidance.. U always show me the light.!
What a clarity.... I can see something peculiar in him which is need to this generation and society... I think we are blessed to hear his words🙏... tq for sharing this video... nw I'm gng 2 Watch all his video...
Though I am 17, I should be making fun of this. but your magical words helps me to find my problems solution within me.
How one single person can have each problem, soultion of life?
Really incredible.
@ SAN JAY KULUNG 🌱💜🌱🙏You very weise for your age!I have Hope for humanity!!🌱💜👍👍👍
I am seventeen too...and I am listening to Sadhguru since the last few months...I shared his video to my friends...but they just said that I am behaving like a grandma...I am finally happy to see someone of my age who is not making fun of Sadhguru without knowing the domain of his talks😊
@@goutamichatterjee3151 its good to follow our culture its not like what everybody says what u do for ur life only this matters
Your a wise perso
It's not a trend to be 17 and Making fun of it..most people do because they don't understand the beauty of their body,their mind, the souls and the universe.. is just that you choose to experience these gorgeous things early in your age, universe destined it for you
God bless you💛
Guruji, teach us the lessons and make us enlighted..
Thanks for your videos..
Sleep is a major decider in your life.
Praha r the best basaJaiswal basappa
.
Basappa K Basappa What?
Prakhar Jaiswal Navajo
Yeah don't sleep too much.
The sun just went down.
I have no more energy.
I am going to have a good sleep tonight.
*Finished the video for 1st time... Now going to watch it again..*
Write it down lol
@Ral Mero 🌱💜🌱🤔Yes and keep it with you,we are Energie and wie have to take old Energy from the Day off,with a warm shower!Have Things-in Order!burn a candel or natural oil!
13:40 Thank you for that...my mind was just thinking it was better if I had noted it down😊
So greatful for Sadhguru and the volunteers who put these videos together. You have my utmost gratitude. ❤️
Am i the only one who took a screenshot of the ten tips presented at the end of the video? 😊
me too
No you are not ...
You're not alone mate.👍
😊😊😊😊 me also
Doina Marina hahah same here
love you Sadhguru ji, iam from north India, but your talkings , thinkings have deep meanings, you already told about yoga, and dhyan in each and every questions you have answered, but most of the people are unaware of that.
i pray to god that you live long and spread knowledge like this for forever.
love you Guru ji
Sadhguru thank you so much for sharing your spiritual experience it's helping of my daily routine...
Godless❤
Well this video just put a whole lot of things into perspective for me! This was powerful....
Thanks a lot for compiling such a wonderful video 🙏🙏🙏
I stress so much I worry I'll die soon of a heart issue. Sadhguru helps me. Thank you.
Same guys☹✌🏼
Me too.
Kev G follow isha kriya
Please relax, the worry shortens you life.
me too
Sadhguru this video was great. I will surely implement these from today itself.
Fantastic!! Om, Thank You! May God bless! Came across video coincidentally & so glad! Very insightful & educational! Thank you! Appreciate it, really helpful keep replaying video! Phenomenal! Fantastic Thank you🙏💫
Who so ever ran into Sadhguru accidently!! Believe me it was not an accident. You wanted it somewhere and you attracted it🙏🏻
Not to stop here watch all of Sadhguru's life changing videos ... following the yogic way of life is wonderful!!
Yes this helps a lot. Thanks.
I just found you recently, you bring such joy to my little soul. You laugh like a small child, you laugh from your belly or maybe your soul.
Great timing! Thank you.
plz post more videos like this.....which v can follow it up in our day to day life........ thankyou so much
namaskaram
Love you 😍 and your video makes me feel beautiful thank you 🙏 sooo much god keep you for us 🙏🙏 Amennnn ❤️
Excellent advice, confirmed in practice for 24 years and going.
Sadguru..may God bless you and give you more and more year to live..I just love the way you teach , I am feeling blessed while listening to you thank you so much🙏😇
Guruji,you are great by teaching good principles that are needed in our lives to keep it worthwhile ..
Always be grateful & keep smiling.
Wow......It was just amazing ...I am going to implement this from 2day itself ......Heartily thankful to Sadguru and very proud about India's tradition and culture
I am really grateful to my friend Sreenivas , he told me about u..thanks to him ..🙌
Thank you Sadhguru. Blessed to have you as my Guru :)
It worked for me! Go ahead with it. It really works. Thank you sadhguru !
Wonderfully simple things that we've forgotten in this age...
Such wisdom he brings us - for so long I’ve been waking up not wanting to get out of bed and face the day - leaving a toxic work environment will help me move forward to smiling!
Soo much knowledge soo much humble by sadguru...he is a god gift to us....
Lmv
yes 🙏
Guru ji your video is changing my life little by little every day in a good way. Thank you 😊
Sadhguru makes me smile.
Sadhguru you are life changing person ... Thank you for being the way you are.
one big smile to everyone 😊
Thank you, and also to you 😊
@@generationx9294 thank you! 😀
The way you speak reminds me of my english teacher
And I finally end up with my search of real satguru...mesmerizing!
so what rly helps me sleep better is to go do some pushups or run for 5 to 10 mins with some rock music like deltaparole. the getting out of bed and doing smth and music is important cuz that takes ma mind off of sleeping and relaxes me and when i start sleeping relaxed, i sleep better. just dont think about sleeping in bed. best of luck fellow sleep warriors
Thank you very much, I will keep it in mind, greetings from Buenos Aires. With a BIG smile!!!!
This is what i need,thank you!!
The best advice that I was seeking through for so many months! Finally I got this after watching Sadhguru for 2 months! But I did that unintentionally because I never knew I would get it from here!!
*Thank You Sadhguru and thanks 🙏🏻 Isha Foundation*
Thank u so much Sadhguruji🙏
I love every video of his😊
I am grateful. Thank you.
Sleep well .... Beautiful talk .
You are Great Sadhguru. We people are really blessed to have you.
Pranam sadhguru 🙏
This video makes me smile !
God has sent his men for us.Sadhguru ji is one among them.
Great, really good thoughts , sadguru ji ka koi jawab nahi..... uske ideas dunia se alag hain.....really great....
is it just me - or was this very powerful ?
I can't wait to start applying this!
-
No, it's not just you - this was very powerful.
Sadhguru and his words are so powerful and good, I almost cry sometimes (in a good way, because I'm so moved.. ) and I'm not ashamed to admit it. ✌🔆☮
Generation X Don’t be,me too??You right on 🌱💜👍👍👍
👏
Aapka dhanyavad sadguru ji
6:02 He's simply amazing 🙏😭
We appreciate you and the information you have giving to the world.
Tq sadhguru...
Thank you, Sadhguru for these tips. L will start practicing them tonight, love and peace, Lisa
4 months...
Any updates?
Sadhguru, your suggestions are blessings to ones life. 👍👍👍👍👍👍
Thank you very much sadhguru,, for the wisdom and knowledge you gave 😁
Thank u, very informative video, tips are surely going to improve quality of my sleep.
Thank You so much dearest sweeties 💐🙏
You’re such an inspiration ❣️
Stay Blissful Eternally 😇🕉💖
You are very good Sadguru but every time you talk of death esp when parents are old and I listen to your CD I feel very scared and cry .