How to Manage Speaking Anxiety (3 proven techniques)

[@VickyZhaoBEEAMP]

Fool-proof way to make sure you don't lose your train of thought and stay confident!!
0:00​ Tips from law & consulting
00:42​ Make the point your own
01:21​ TED example
04:29​ Speak to one person
06:06​ Build a memory palace

[@thatswhatshesaid]

I LOVE LOVE LOVE your tip about speaking to one person. I try to be that “friendly face” when I’m in the audience because as a speaker, I know it can be sooooo nerve-wracking even if you’re proficient and polished.

[@VickyZhaoBEEAMP]

so true Kamara!!

[@guitargatekeeper]

This channel is such a breath of fresh air. Teaching valuable life skills without shoving or trying to sell you their newsletter or their book or hiding information away in some sort of paid course. Thank you for all that you do this is a wonderful resource!

[@desi_anarch]

This channel is a university in itself. Gold mine of ideas we can use

[@dawilliams1887]

Love the Memory Palace!

[@na5346]

the memory palace is really helpful. I could now visualize the key points

[@MattWongIR]

Love these tips! Especially the idea of speaking to 1 person at a time, I find this very useful. Also I would definitely like to see another video on the presenation structure 👍

[@VickyZhaoBEEAMP]

Thanks Matt!! Speaking to one person is my favorite too. Results are pretty much instant?! Haha got it re presentation structure 😃

[@MrRagamuffin13]

Excellent tips!
Thanks for the video super helpful.

[@VickyZhaoBEEAMP]

Glad you liked the tips Daniel! Thank you for watching :D

[@TheBookofrhymes]

Excellent!

[@greenmable475]

Sure I would love to learn how to best structure a presentation. Great tip about speaking to one person, having a conversation. I find this tricky sometimes with video. I have to pretend my camera is a person lol. excellent video! enjoyed the footage and examples!

[@VickyZhaoBEEAMP]

Thanks Green Mable! Haha I'm getting more attached to my camera by the day as I pretend to talk to it like a person lol

[@sally0762]

Nice and helpful content, loved the cat eyes by d way

[@OlgaPogozheva]

Great episode, Vicky! Loved all the tips 👍

[@VickyZhaoBEEAMP]

Thank you Olga!!

[@lauriethomas4145]

So well done. Any tips to relieve anxiety during q&a's when you have to speak off the cuff? Thank you!

[@imethan-youtubetips2420]

Very good insights Vicky. Thumbs up from a fellow creator 😅

[@VickyZhaoBEEAMP]

Thanks Ethan, appreciate it!

[@marconiiii]

I think I love u